Certified
Hypnotherapist
Life & Business Coach
Clinical Female Hypnotherapist
Member of the National Guild of Hypnotists
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Over 600 Different Titles
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Testimonial from SS - Corvallis,
OR
"Bedtime has been a pleasure lately for Bliss and me. The 20-30
minutes we take to read, pray then sing gives her a slow wind down.
It has eliminated the 2-4 hours of chasing
her back to bed. You have a gift of life coaching. I think
it was wise for you to do life-coaching. You have the wisdom of
a mother of ten. Thanks again."
Testimonial from BB - Golden, CO "I wanted to tell you that I listened (under anesthesia)
to the cancer surgery CD on
my Ipod over and over again while I had surgery for a double mastectomy
last week. I woke up feeling great and my
surgeons say I get the "award" for feeling and looking
so good in the days immediately following surgery. I think
part of it must be listening to these CD's before, during and after
the surgery. So thanks!"
Testimonial from AD - San
Rafael, CA
"I would like to thank Kerie Logan for helping me pass a difficult
RN certification exam. I hadn't taken an exam like this in 30 years,
and am in the throes of menopause! I was very anxious about being
able to remember all the necessary
details to pass this exam and just didn't know if I could do it.
I couldn't even remember what I did yesterday, much less remember
complicated medical facts! Kerie assisted
me to relax, gave me tools to assist my memory and test taking skills,
and I ACED my exam!"
Download Hypnosis Alcohol Addiction MP3
All mp3 recordings are in my voice
To order mp3's, click on the underlined title
Alcohol
Addiction for taking the High Road to Success MP3
This process let's you see what your life will be like 10-years from
now if you take the low road and what your life will be like when you
"DO" take the high road. 30 minutes
Planning Your Life Alcohol Free MP3
This process will assist you in staying in control during the holidays,
at parties, at social events, dinner engagement, etc. Family members
and friends can remember who you were (a drinker) and want you to drink
with them. You can drink and be social, you just don't have to drink
alcohol to have a good time. 29 minutes
Stop Binge Drinking Part 1 MP3
This process is for someone who does not know when enough is enough.
The focus is on you no longer desiring the taste, smell, look of alcohol.
40 minutes
Stop Binge Drinking Part 2 MP3
This process works on some deeper stuff. You are going to be made to
realize the cause of your drinking problem. It focus is on the deficient
parent, your childhood and breaking the habit pattern, while strengthening
the ego. 34 minutes
Control Your Mind & Emotions to Stay Alcohol Free MP3
This process is good if certain people are upset or get emotionally
triggered. Family gatherings or hanging out with your old party buddies
can trigger the desire to drink again. Instead of finding an outside
source of comfort (alcohol), they will find it within themselves. When
you can control your mind and emotions, the triggers will no longer
get to you. You will have a choice to say, "No". 28
minutes
Alcohol Moderation MP3
This process will assist you with any
alcohol consumption, while still controlling your alcohol intake. 30
minutes
Stay
Off Alcohol MP3
This MP3 is great for someone who is not so strong willed and wants
to stop. It will re-enforce the desire to stay off alcohol. 18
minutes
Finally
End Bad Alcohol Habit MP3
This MP3 makes the connection to their subconscious mind that alcohol
is poison and it is time to finally end the bad habit. It is pretty
powerful and can be used as a 1st or 2nd CD choice.
28 minutes
Stop
the Alcohol Addiction MP3
This MP3 is for strong willed people also. It uses a metaphor that only
your subconscious mind will understand. Uses a NLP technique called
the Swiss Pattern and Submodalities. 30 minutes
Anger
Management MP3
This MP3 will assist you in developing the skills to relax your body,
quiet the mind and release any anger toward yourself, your current situation
or toward others. 25 minutes
Anger
Management Part 2 MP3
In this process you will learn how to calm the emotional seas that reside
within you. Allowing yourself to release any anger, disappointment,
guilt, sadness, etc. Feeling calm, quiet and peaceful in the end. 29
minutes
Imagery
for Forgiveness and Anger MP3
This process will assist you with releasing any anger that is associated
with you needing to forgive a person, event or situation. Remember,
forgiveness means that you will no longer feel angry and it means that
you can begin to heal. Forgiveness is for you and it does not mean you
have to like the person in the end. 28 minutes
Anger
and Removing Past Blockages MP3 This process is working on the inner child and healing any relationships
that have created disharmony and anger within you. You be able to release
and remove any past blocks and regain that sense of peace within you.
35 minutes
Freedom
from Guilt MP3
In this process you will imagine a beautiful pool of water. You will
walk into the water and allow the water to cleanse your mind and body
from all the old guilt's. You will no longer allow others to dictate
values to you. You will develop your own intelligence, your own abilities,
your own talents,and recognizing that you have a set of values of your
own. You will no longer allow others around you to impose their values
or belief on you. You will have the strength to follow through on your
own convictions, your priorities, your feelings, and your values. 27
minutes
Awaken
Your Self Confidence MP3
This process contains a number of suggestions to help you accomplish
your goals, allowing the suggestions to sink deeply into the unconscious
part of your mind to create deep and lasting impressions. You will be
able to think more clearly, you will become less angry and more naturally
in control. Your nerves will become stronger and steadier. Your mind
will become calmer and clearer as you become more composed, relaxed
and tranquil. 28 minutes
Increased Self Esteem MP3
In this process you will relax, quiet the mind, and go inside to heal
yourself and increase you self esteem as well as your self worth. 36
minutes
Anxiety
Release MP3
This MP3 process will give you the tools
you need to release anxiety quickly. You can use these tools at work
or at home. You will learn that you can relax your body whenever you
feel fear or panic. You will be able to breathe deeply and calmly. You
will learn to regulate your breathing, and then slowly let go, while
at the same time telling yourself to feel calm and relaxed. 30 minutes
Beach
and Balloon MP3
This MP3 process is many clients favorite stress relief
tool. You will hear the sounds of the ocean waves, while you stroll
on the beach. You will discover a deflated balloon and fill all your
worries, concerns or stress into it. Then you will tie a strong knot
and release it. Watching it float into the air. Once it is gone, you
face the ocean. You can feel the warmth from the sun and it soothes
you. You will stand on the beach and allow the sun to heal you. 23
minutes
Imagery
to Ease Depression MP3
This imagery exercise MP3 is designed to help access and balance emotional
energy within your body and mind. This process is good
for someone with anxiety. You will be able to release any core energy
that is associated with your depression or anxiety.
28 minutes
Emotional
Calm MP3
This MP3 process gives you the tools you need to stay emotionally calm
during any situation. You will release the past and embrace your future.
Good for someone who is overly emotional at times or feels their emotions
control them, instead of you controlling your emotions. 32
minutes
Emotional
Baggage MP3
In this MP3 process you are going to a cottage in you mind. Inside you
will see the emotional clutter and you will put all those negative emotions
and memories into a black bag. Then you will start working and getting
your cottage in just how you want it to be. Tending to you inside and
giving back to you in a positive way. 28 minutes
Releasing
Frustration MP3
Releasing frustration is very important. When we are stuck in frustration,
we are trying to control the conditions or situation. This process will
assist you in looking at your situation in a different perspective.
You will be able to let go the frustration and allow the positive change
to flow into your life. 29 minutes
Simply
Sailing MP3
You will imagine setting sail from a quiet dock,
experiencing the sea with all its beauty, wonder and challenges. You
are imagining yourself on a boat, sailing on a warm summer's day. You
will release any and all unnecessary personal baggage and just be one
with the act of simply sailing. When you return to the dock, you will
return with a new found energy and perspective. 28
minutes