Online Public Speaking Self Confidence Hypnosis Download
Audio Recording MP3 for only $6.95 each at Empowered Within.

Below is a listing of our self hypnosis mp3's to increase self-esteem, increasing self confidence, overcome performance anxiety, boosting self confidence, self confidence public speaking, developing self confidence, end fear of public speaking, developing assertiveness, and understand and controlling stuttering.

ANXIETY PUBLIC SPEAKING HYPNOSIS MP3
AUDIO RECORDING DOWNLOAD AT EMPOWERED WITHIN
ONLY $6.95 EACH
All mp3's recordings are in my voice
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Testimonial from VE - Office Manager (Sebastopol, CA)
"Kerie has assisted me in making some major changes in my life. I no longer emotionally eat to stuff down my feelings. I know recognize my feelings and thoughts. I have become more productive and happy. I also no longer allow myself to paralyzed by negative people. I now stand up for myself and speak my truth. I realize now that it is not about weight loss, it is about my relationship with myself. Kerie has helped me reduce my stress in a positive way. I am now stepping over the line and changing my life. Kerie truly has a gift!"

Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart rate and body temperature, and be able to speak clearly in front of people, this download hypnosis mp3 is a must. In this self hypnosis public speaking audio recording download process you will imagine yourself on the day you have to be speaking in front of a crowd and you will be in control. 29 minutes

Powerful Public Speaking Part Two MP3
This self hypnosis to overcome anxiety for public speaking download process will allow you to become aware of your strength and abilities that are within you. You can release your fear of public speaking with hypnosis and regain your self confidence. You will develop the art of feeling secure and confident as you speak, while your gestures flow spontaneously and freely. You will be relaxed, calm, friendly, and happy. 30 minutes

Enjoy Public Speaking mp3 download
This self hypnosis and fear of public speaking process will allow you to imagine someone you know who enjoys public speaking. You will imagine them giving a presentation and you will realize you can do this. You will imagine all the skills you've seen, heard and felt in this other person. You will imagine bringing that confidence back into your own body, assisting you in mirroring their skills and enjoyment. 30 minutes

Powerful Public Speaking using the Mind Body Connection mp3
If you want to feel confident, relaxed, be able to control your heart rate and body temperature, and be able to speak clearly in front of people, this self hypnosis CD is a must. This hypnosis power of public speaking process will give you the tools you need to speak with confidence and clarity. 29 minutes

Networking MP3
Networking can be fun and exciting. It all depends on your state of mind. This self hypnosis networking audio recording download will assist you in being open and comfortable with networking and meeting new people. 28 minutes

Successful Interviews MP3
In this self hypnosis successful interview audio recording download process you will imagine the day of your interview. You will be prepared, relaxed, confident, and you will speak clearly. 26 minutes

Communicating Feelings MP3
This self hypnosis communicating your feelings audio recording download process will assist you in expressing yourself without feeling vulnerable. You will recognize that your feelings and attitudes are just as valid as anyone else's. Your opinion is just as valid and you will develop the right to express your opinions. You will find that communicating your feelings will help dissipate them, then you can let them go. 27 minutes

Stuttering MP3
In this stuttering hypnosis solution audio recording download, you will discover there is help for adult and child stuttering habit. My older brother stuttered for years. I learned that when he got excited or nervous around certain people, he would stutter. This self hypnosis download process will assist you in become more relaxed with yourself, your words and your emotions. 26 minutes

Anxiety Overcoming MP3
This download hypnosis overcoming anxiety mp3 will give you the tools you need to release anxiety quickly. You can use these tools at work or at home. You will learn that you can relax your body whenever you feel fear or panic. You will be able to breathe deeply and calmly. You will learn to regulate your breathing, and then slowly let go, while at the same time telling yourself to feel calm and relaxed. 30 minutes

Anxiety Worry MP3
Have you begun to realize that all that worrying that you've been doing over the past few years hasn't done any good at all. Life does have it's a series of ups and downs and we have to experience the lows to really appreciate the highs and the middle ground. Yet when things went wrong in the past, did you get worried until you made yourself ill? If so, this self hypnosis anxiety worry mp3 is for you. Ask yourself - does worrying change or improve anything for you? Worry creates stress. Nobody really likes a worrier because it can make them worry as well. 30 minutes

Freedom from Guilt MP3
In this self hypnosis mp3, you will imagine a beautiful pool of water. You will walk into the water and allow the water to cleanse your mind and body from all the old guilt's. You will no longer allow others to dictate values to you. You will develop your own intelligence, your own abilities, your own talents,and recognizing that you have a set of values of your own. You will no longer allow others around you to impose their values or belief on you. You will have the strength to follow through on your own convictions, your priorities, your feelings, and your values. 27 minutes

Confidence-The Garden of Your Life MP3
In this download hypnosis confidence mp3, you will imagine that you are standing in a garden, a garden which symbolizes your life. You will look around and notice some dried up leaves. These dried leaves symbolize all the negative conditions from your past and from your present-they represent uncomfortable feelings (feeling of inadequacy, not being good enough, feelings of inferiority or embarrassment). In this process you will get to remove all the negative emotions in your garden of life. Then you will replace them with positive emotions, as you plant new positive seeds. 28 minutes

Awaken Your Self Confidence MP3
This download hypnosis and self confidence mp3 contains a number of suggestions to help you accomplish your goals, allowing the suggestions to sink deeply into the unconscious part of your mind to create deep and lasting impressions. You will be able to think more clearly, you will become less angry and more naturally in control. Your nerves will become stronger and steadier. Your mind will become calmer and clearer as you become more composed, relaxed and tranquil. 28 minutes

Increased Self Esteem MP3
In this self hypnosis increase self esteem mp3, you will first relax your body, quiet the mind, and go inside to heal yourself and increase you self esteem as well as your self worth. 36 minutes

Circle of Confidence MP3
In this self confidence and hypnosis mp3, you will imagine yourself standing in a circle and creating symbol that represent confidence for you. You will integrate those feelings of confidence and symbols within yourself. 26 minutes

Being Confident in Meetings MP3
This hypnosis for being confident in meeting download will not only assist you in becoming confident in meetings, but it will also assist you in becoming a great communicator in meetings. You will learn how to no longer fall into the trap of comparing yourself to others or by being overawed by others in meetings, especially if the others appear to be "professional" or have a high status. You will develop the confidence you seek and feel comfortable communicating or chatting with people or all status. 24 minutes

Confidence NLP Anchoring Technique MP3
This download hypnosis confidence tool mp3 uses a NLP technique called "anchoring". This NLP technique will assist you in feeling good, strong, positive, and confident. You can use this technique any time you need to feel those positive feeling and bring it into your awareness. This technique is so fast that it just takes 1 minute to active. You can use at work, home, around meeting people, around family members, whenever, and with whoever. Good for creating inner strength. 25 minutes

Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this feeling of peace and serenity to enter your entire body and mind. Creating within you a very special feeling inside allowing the part of you that wants to be healed. Allowing that part of you to recover and become a whole person once more. This self hypnosis ego-strengthening audio recording download process will allow you to let go painful memories, so you don't have to be those memories. You can be free of the past and live a much happier life in the present. 26 minutes

Making Decisions MP3
This help with making decisions audio download will assist you in valuing yourself, so you can make decisions for yourself. It will help you gain self confidence, remove low self esteem and increase self-esteem. 30 minutes

Self Confidence at Work MP3
This hypnosis confidence at work mp3 will assist you in becoming more assertive as well as developing a confident manner at work . You will develop the inner strength to speak clearly, calmly, with confidence and ease. You will be able to maintain steady eye contact with the person that you are speaking to as well as acknowledging that you've hear their message too. You will become comfortable speaking within a group of people and you will learn to make a point of glancing at each person to involve them all. Plus, you will develop the art of knowing when to engage in a conversation and when to walk away from one. Good for someone who needs new job confidence as well. 27 minutes

Confidence Builder MP3
This confidence builder audio recording download process is using a NLP technique called "Parts Therapy". In this process you will allow all parts of you to work together. Why this is important is there may be one part of you that wants to be more confident and another part of you that is afraid or has been hurt. The thing to realize is even though you may consider the "other part" as being negative, it ALWAYS has a positive underlying intent or it would not exist. That "other part" is protecting you from being hurt again and in this process you can negotiate all differences, allowing the old ways of thinking and acting to now end. Parts therapy is very powerful and it creates wholeness. 24 minutes

Confidence Building MP3
This confidence building audio recording download process will allow you to learn new things about yourself. You will find your own way to discover your abilities and be able to rely on yourself, which permits you to do the right thing, at the right time. You will be able to recognize and learn your body's signals and body language. Therefore, noticing when you become nervous and being able to control your adrenalin. You will learn to relax as you affirm that you are confident, successful and goal-oriented. 28 minutes

Assertiveness MP3
In this build assertiveness self hypnosis audio recording download process, you will develop the confidence to speak up more, to start making requests or asking for favors and start to insist that your rights be respected. You will allow yourself to suffer in silence or turn the other cheek. You will begin to find it easy to express any negative emotions, should you feel that they are justified. You will also be able to say "NO" as you enjoy your new positive self pride. 30 minutes

I Would if I Could MP3
In this self hypnosis mp3 you will begin to believe in yourself, no longer denying your dream in mind. You will begin to feel the pride, the confidence that makes it all happen. You will begin to feel comfortable with your past, realizing your past is a very valuable piece of education. You will be able to let go any guilt or accidents from the past as you begin to make each day happen, your way. 27 minutes

Cultivating Charisma MP3
This cultivating charisma self hypnosis audio recording download process will assist you in becoming the person you desire to be. You will stop putting yourself down or thinking that other people are better than you. You will start living your life for yourself. 40 minutes

Stop Self Harming MP3
The first thing you will do is some imagination to help you see things from someone else's perspective. You will be able to make an important realization as you start to put your life into perspective. You will be able to start appreciating yourself more and be able to accept yourself-letting go some problems in the past and present. You will draw on your own strength and find your own inner healing resources. Allowing you to be more confident, happier and calmer. 30 minutes

Handling Criticism MP3
This hypnosis handling critisim audio recording download process is important because you will develop the art of seeing clearly a person's motivation around criticism and that will help shield you. You will learn to be detached from the criticism, so you can discover if it is designed to help you or hinder you. If it is a helpful suggestion, you will be able to accept their suggestion gracefully, instead of taking it personally. If it is meant to hinder you or is just a destructive mark, you will be able to recognize that and dismiss it. 29 minutes

Self Belief MP3
In this self hypnosis mp3 process you will learn a technique to help you implement change. You will learn to become more decisive, believing in yourself and trusting yourself, but also learn how to shut out any negative influences. Stopping them from even daring to enter your life. You will be able to connect and feel an awareness for your true self within this bubble or shield. This process will assist you with believing in your self worth and provide the protection you seek. 29 minutes

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