
HYPNOTHERAPY TO OVERCOMING
PROCRASTINATION AUDIO RECORDING AND
SELF HYPNOSIS TO IMPROVING
BUSINESS SKILLS
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All MP3 recordings are in my voice
(To order a
MP3, simply click on the blue underlined topic)
Procrastination
MP3
Many people have learned to procrastinate and in this self hypnosis audio
recording download process you can un-learn it. This is process will focus
on you "doing it now". 22 minutes
Networking
MP3
Networking can be fun and exciting. It all depends on your state of mind.
This self hypnosis audio recording
download will assist you in being open and
comfortable with networking and meeting new people. 28
minutes
Getting
More Organized MP3
This self hypnosis audio recording
download process is for anyone who for a
long time now has been going about their life in a haphazard way. If you
have been leaving a mess behind you wherever you go, forgetting important
events and generally lacking any organizational skills - then this CD
is for you! . Sometimes people get to hard on themselves and feel that
whatever they did was never good enough and this often left them feeling
frustrated and stressed. With this CD you can organize your subconscious
mind and really surprise both yourself and others with your newly found
determination to overcome this old problem of yours once and for all.
23 minutes
Public
Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of people,
this self hypnosis public speaking mp3 is a must. 29
minutes
Build
Your Personal and Professional Motivation MP3
This download hypnotherapy audio recording process is one of my favorites
when it comes to motivation. The title says it all! 29
minutes
Successful
Interviews MP3
In this self hypnosis new job mp3 process you will imagine the day of
your interview. You will be prepared, relaxed, confident, and you will
speak clearly. 26 minutes
Turning
Insight into Action MP3
In this self hypnosis audio recording
download process you are bringing your insight
down to earth in a process called grounding. In grounding, you take the
imaginary and make it real. Without this step, your imagery work may remain
mere fantasy. There are seven steps in this process. 1. clarifying your
aim, 2. deliberating on the possibilities, 3. choosing the one you will
pursue, 4. affirming your choice, 5. planning your actions, 6. mentally
rehearsing your plan, and 7. acting. 24 minutes
Self
Confidence and Sales MP3
This self
hypnosis audio recording download
process will assist you in developing new behaviors, attitudes and beliefs
that will accelerate your sales skills and abilities.You will also learn
to gain rapport with difficult people and pace them through the buying
process. 30 minutes
Care Less What Others Think MP3
This hypnotherapy audio recording download process will increase your
self confidence and assist you in no longer worrying about what other
people think about you. What matters most is your relationship with yourself.
30 minutes
Overcome
any Procrastination about Sales Calls with Self Hypnosis MP3
This process does actually
what it states. You will be able to eliminate the cold call reluctance
and accept that you are a great salesperson. 30 minutes
Affluence
MP3
You can utilize this self hypnosis
audio recording download to develop the art
of Affluence to assist you in all aspect of your life. 22
minutes
Build
Motivation MP3
This hypnosis build motivation download process will assist you in developing
the motivation you seek in finishing projects, creating new ideas and
accomplishing your goals. 26 minutes
Perfectionism
MP3
This hypnosis perfectionism download process is for people who are too
hard on themselves and put too many demands to do better. The focus here
is on part separations - NLP technique. For some people, it is almost
like they have two separate people (meaning one is the taskmaster and
one the slave). One is beating up the other. In this process you will
make friends with yourself, becoming one with yourself. 25
minutes
Emotional
Baggage MP3
In this hypnotherapy audio recording download process
you are going to a cottage in you mind. Inside you will see the emotional
clutter and you will put all those negative emotions and memories into
a black bag. Then you will start working and getting your cottage in just
how you want it to be. Tending to you inside and giving back to you in
a positive way. 28 minutes
Emotional Calm MP3
This self hypnosis audio recording
download process gives you the tools you
need to stay emotionally calm during any situation. You will release the
past and embrace your future. Good for someone who is overly emotional
at times or feels their emotions control them, instead of you controlling
your emotions. 32 minutes
Developing Your Creativity MP3
In this self hypnosis audio recording
download process you become aware of your
inner self - visiting parts of the inner recesses of your mind - unexplored
depths and corners - looking into the hidden depths of your mind. You
will allow yourself to sense and feel as you tune into the emotional side
of you. Your connecting your emotions in your heart, which contain the
doors to your innermost creativity. 26 minutes
Tuning into Emotions MP3
This self hypnosis audio recording
download process is for people who have been
experiencing a sort of emotional numbness within themselves. It is almost
as though you don't really know yourself or how you truly feel about how
situations in life affect you. Some people can block their feelings for
a number of reasons but the most common ones are to protect themselves
in some way. Perhaps you've been hurt in the past and by not allowing
yourself to feel emotions again you can prevent yourself from feeling
that way again. Blocking emotions is a natural short-term defense mechanism,
but for you it seems to have gone on for too long. If this sounds like
you, then self hypnosis audio recording
download will help. You will be able to
really allow yourself to experience the lows in life, as well as the highs
and the in-between's, in order to become a fully functioning human being
again. 30 minutes
Improve Your Concentration MP3
This self hypnosis audio recording
download process will assist you in improving
your concentration and focus. 24 minutes
Centering Yourself MP3
This hypnotherapy audio recording
download process is for anyone who feels
caught up in a situation where your emotions are beginning to rock around
and you have noticed a strange shift in consciousness. It is like you
are not centered, grounded or balanced. At times our consciousness has
left us and attached itself to someone or something that is upsetting
you. It is like you have lost yourself and given away your power. At times
you cannot think straight, you cannot control your emotions and/or your
body even feels out of hand. This process will bring consciousness back
into the body, in the center where it belongs and attach to the true Self.
27 minutes
Working with Resistance-Parts Therapy MP3
This hypnotherapy audio recording download process
is for when you feel that there is a part of you that wants something
positive and there is a part of you that is opposition to you moving forward.
In this NLP technique process, you will talk with both parts and come
to some resolve, so you can move forward in a positive manner. 29
minutes
New Year, New You MP3
This self hypnosis audio recording
download process is designed to help you
to fulfill any New Year resolutions. You will put the past behind you
and embrace your power of imagination to assist you in a New Year - A
New You. 27 minutes
The Observer Self MP3
This self hypnosis audio recording
download process is for people when you
feel the important desire to "rise above" and get outside an
emotional reaction you may have been having to a situation. It is like
you are detaching yourself and observing it differently. This will enable
you to see it from a wider point of view. 20 minutes
Cultivating Charisma MP3
Do you see yourself as just an ordinary person with no special qualities?
This self hypnosis audio recording
download process focus is on building charisma
in all areas of your life. The suggestions that you are preparing yourself
to hear are ones that will change the way that you think about yourself,
the way that others think about you, and indeed they will change your
life forever. 40 minutes
Reinvent Yourself MP3
This self hypnosis audio recording
download process is one of my favorites and
many of my clients have enjoyed it. If for a long time now you've felt
dissatisfied with the way that you are and you've now decided to do something
about it - then this CD is for you! You will take the first step by creating
a more positive image for yourself and your mind will prepare to make
the changes that you desire. This CD is very powerful. You're going to
find yourself changing, not just in little subtle ways, but dramatic,
exciting and stimulating ways. You will begin to realize that you've been
given a chance to reinvent yourself and to fulfill all the dreams that
you ever had but never did. until now. 31 minutes
Meeting Your Shadow MP3
This hypno audio recording download
process is for people who feel trapped. This
process will invite your shadow to expose itself to you. You will take
some time to consciously enter into a quiet space within your heart. The
healing of your shadow self is a very sacred moment in time.
24 minutes
Developing Patience MP3
This hypnotherapy audio recording
download process is for people who never
pausing to appreciate the effort that somebody else had made. You will
begin to understand and accept that there are times when other people
don't react as quickly as you and this isn't a fault, it's just that each
person is different and special. Everyone works at the pace that is right
for them and you will learn to appreciate this by being patient. You will
be surprised to discover how pleasant it is to wait, until the time is
right. 23 minutes
Freedom
from Guilt MP3
In this self hypnosis audio recording
download process you will imagine a beautiful
pool of water. You will walk into the water and allow the water to cleanse
your mind and body from all the old guilt's. You will no longer allow
others to dictate values to you. You will develop your own intelligence,
your own abilities, your own talents,and recognizing that you have a set
of values of your own. You will no longer allow others around you to impose
their values or belief on you. You will have the strength to follow through
on your own convictions, your priorities, your feelings, and your values.
27 minutes
Communicating
Feelings MP3
This self hypnosis audio recording
download process will assist you in expressing
yourself without feeling vulnerable. You will recognize that your feelings
and attitudes are just as valid as anyone else's. Your opinion is just
as valid and you will develop the right to express your opinions. You
will find that communicating your feelings will help dissipate them, then
you can let them go. 27 minutes
Confidence-The
Garden of Your Life MP3
In this self hypnosis audio recording
download process you will imagine that you
are standing in a garden, a garden which symbolizes your life. You will
look around and notice some dried up leaves. These dried leaves symbolize
all the negative conditions from your past and from your present-they
represent uncomfortable feelings (feeling of inadequacy, not being good
enough, feelings of inferiority or embarrassment). In this process you
will get to remove all the negative emotions in your garden of life. Then
you will replace them with positive emotions, as you plant new positive
seeds. 28 minutes
Stuttering
MP3
My older brother stuttered for years. I learned that when he got excited
or nervous around certain people, he would stutter. This self
hypnosis audio recording download process
will assist you in become more relaxed with yourself, your words and your
emotions. 26 minutes
Awaken Your Self Confidence MP3
This self hypnosis audio recording
download process contains a number of suggestions
to help you accomplish your goals, allowing the suggestions to sink deeply
into the unconscious part of your mind to create deep and lasting impressions.
You will be able to think more clearly, you will become less angry and
more naturally in control. Your nerves will become stronger and steadier.
Your mind will become calmer and clearer as you become more composed,
relaxed and tranquil. 28 minutes
Increased Self Esteem MP3
In this self hypnosis audio recording
download process you will relax, quiet the
mind, and go inside to heal yourself and increase you self esteem as well
as your self worth. 36 minutes
Being Confident in Meetings MP3
This self hypnosis audio recording
download process will not only assist you
in becoming confident in meetings, but it will also assist you in becoming
a great communicator in meetings. You will learn how to no longer fall
into the trap of comparing yourself to others or by being overawed by
others in meetings, especially if the others appear to be "professional"
or have a high status. You will develop the confidence you seek and feel
comfortable communicating or chatting with people or all status. 24
minutes
Confidence NLP Anchoring Technique MP3
This hypnotherapy audio recording download process
uses a NLP technique called "anchoring". This NLP technique
will assist you in feeling good, strong, positive, and confident. You
can use this technique any time you need to feel those positive feeling
and bring it into your awareness. This technique is so fast that it just
takes 1 minute to active. You can use at work, home, around meeting people,
around family members, whenever, and with whoever. Good for creating inner
strength. 25 minutes
Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this
feeling of peace and serenity to enter your entire body and mind. Creating
within you a very special feeling inside allowing the part of you that
wants to be healed. Allowing that part of you to recover and become a
whole person once more. This self
hypnosis audio recording download process
will allow you to let go painful memories, so you don't have to be those
memories. You can be free of the past and live a much happier life in
the present. 26 minutes
Making Decisions MP3
This self hypnosis audio recording
download process will assist you in valuing
yourself, so you can make decisions for yourself.
30 minutes
Self Confidence at Work MP3
This self hypnosis audio recording
download process will assist you in becoming
more assertive as well as developing a confident manner at work . You
will develop the inner strength to speak clearly, calmly, with confidence
and ease. You will be able to maintain steady eye contact with the person
that you are speaking to as well as acknowledging that you've hear their
message too. You will become comfortable speaking within a group of people
and you will learn to make a point of glancing at each person to involve
them all. Plus, you will develop the art of knowing when to engage in
a conversation and when to walk away from one. 27
minutes
Confidence Builder MP3
This self hypnosis audio recording
download process is using a NLP technique
called "Parts Therapy". In this process you will allow all parts
of you to work together. Why this is important is there may be one part
of you that wants to be more confident and another part of you that is
afraid or has been hurt. The thing to realize is even though you may consider
the "other part" as being negative, it ALWAYS has a positive
underlying intent or it would not exist. That "other part" is
protecting you from being hurt again and in this process you can negotiate
all differences, allowing the old ways of thinking and acting to now end.
Parts therapy is very powerful and it creates wholeness. 24
minutes
Confidence Building MP3
This self hypnosis audio recording
download process will allow you to learn
new things about yourself. You will find your own way to discover your
abilities and be able to rely on yourself, which permits you to do the
right thing, at the right time. You will be able to recognize and learn
your body's signals and body language. Therefore, noticing when you become
nervous and being able to control your adrenalin. You will learn to relax
as you affirm that you are confident, successful and goal-oriented. 28
minutes
Assertiveness MP3
In this self hypnosis audio recording
download process you will develop the confidence
to speak up more, to start making requests or asking for favors and start
to insist that your rights be respected. You will allow yourself to suffer
in silence or turn the other cheek. You will begin to find it easy to
express any negative emotions, should you feel that they are justified.
You will also be able to say "NO" as you enjoy your new positive
self pride. 30 minutes
I Would if I Could MP3
In this self hypnosis audio recording
download process you will begin to believe
in yourself, no longer denying your dream in mind. You will begin to feel
the pride, the confidence that makes it all happen. You will begin to
feel comfortable with your past, realizing your past is a very valuable
piece of education. You will be able to let go any guilt or accidents
from the past as you begin to make each day happen, your way. 27
minutes
Cultivating Charisma MP3
This self hypnosis audio recording
download process will assist you in becoming
the person you desire to be. You will stop putting yourself down or thinking
that other people are better than you. You will start living your life
for yourself. 40 minutes
Stop Self Harming MP3
The first thing you will do is some imagination to help you see things
from someone else's perspective. You will be able to make an important
realization as you start to put your life into perspective. You will be
able to start appreciating yourself more and be able to accept yourself-letting
go some problems in the past and present. You will draw on your own strength
and find your own inner healing resources. Allowing you to be more confident,
happier and calmer. 30 minutes
Handling Criticism MP3
This hypnotherapy audio recording
download process is important because you
will develop the art of seeing clearly a person's motivation around criticism
and that will help shield you. You will learn to be detached from the
criticism, so you can discover if it is designed to help you or hinder
you. If it is a helpful suggestion, you will be able to accept their suggestion
gracefully, instead of taking it personally. If it is meant to hinder
you or is just a destructive mark, you will be able to recognize that
and dismiss it. 29 minutes
Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of people,
this self hypnosis audio recording
download is a must.
In this process you will imagine yourself on the
day you have to be speaking in front of a crowd and you will be in control.
29 minutes
Self Belief MP3
In this self hypnosis audio recording
download process you will learn a technique
to help you implement change. You will learn to become more decisive,
believing in yourself and trusting yourself, but also learn how to shut
out any negative influences. Stopping them from even daring to enter your
life. You will be able to connect and feel an awareness for your true
self within this bubble or shield. This process will assist you with believing
in your self worth and provide the protection you seek. 29
minutes
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