Wholesale Insomnia Treatment and Deep Sleep MP3 Download only $6.95 each.

Below is a list of cd's focusing on chronic insomnia, insomnia treatment, hospital insomnia, stress and insomnia, faithless insomnia, hypnosis sleep, and insomnia cure. These cd's can be used for pregnancy insomnia, insomnia home remedy and as well as child insomnia.

INSOMNIA TREATMENT and
SLEEP HYPNOSIS MP3 DOWNLOAD

All of these mp3 downloads are an auditory focusing tool designed to help people who have difficulty falling asleep or staying asleep at night. These mp3's help to relax and quiet the mind, allowing for a natural transition into restful sleep. Added effectiveness each time you play the mp3's.
All mp3 recordings are in my voice 

(To order a mp3 simply click on the blue underlined topic)

Good Night Sleep MP3 Download $6.95 each

Good Night Sleep MP3
This self hypnosis sleep mp3 process will take you first into a deep relaxed state, while you create a inner sense of peace, balance and harmony. Once the body is deeply relaxed and your mind is quiet, you will drift and float into a good night sleep. 30 minutes

Fall Asleep Fast MP3
This hypnosis insomnia treatment download process is designed to induce sleep, so you can experience unwinding and falling asleep. You will be able to allow sleep to happen naturally, instead of struggling with the sleep process. 30 minutes

Relaxation and Peaceful Sleep MP3
This insomnia home remedy mp3 is designed to assist you in relaxing your body so you can sleep peacefully. Sometimes when you are in discomfort or pain, it is difficult to fall asleep. This is good for someone who has just recovered from surgery or an injury. Your purpose here is to sleep peacefully tonight. Good for pregnancy insomina as well. 30 minutes

Imagery for Sleeplessness MP3
For some, sleep can be a struggle. You can become so tired that your body is begging to sleep, but you can't. This can become a negative cycle and can create frustration. You want to sleep so badly, but you fear that you cannot. Sometimes that fear and frustration can make it worse. This guided imagery sleeplessness mp3 is perfect for anyone who struggles with these issues. 29 minutes

MP3-Restful Sleep
This faithless hypnosis restful sleep download is very soothing and nurturing. You are quieting the mind, calming your emotions and relaxing your body. Towards the end you will imagine that guardian angels are watching over you and protecting you while you sleep. They are creating a space of loving energy around you, so you can sleep in peace. 23 minutes

MP3-Insomnia Part 1
This chronic insomnia mp3 process is great for someone who has difficulty quieting their mind. At times our bodies can become so tired, yet our mind is just rambling on and on. This MP3 is great for quieting the mind, relaxing the body, leaving any daily concerns outside the door, and allowing your body to get a good nights sleep. 30 minutes

MP3-Insomnia Part 2
This stress and insomnia treatment mp3 download is for someone who can fall asleep, but gets up in the middle of the night and they cannot go back to sleep for several hours. This can soon become a habit and very frustrating to some people. This insomnia cure is great because its focus is on you going back to sleep easily if you wake up in the middle of the night and keeping your mind quiet so you "can sleep". 26 minutes

MP3-Insomnia Black Door
This self hypnosis hospital mp3 takes you into a very deep state of relaxation and sleep. You will imagine a white door and you will paint it black. You will paint black over any words that pop up in your mind. You will paint and paint. This is very good for someone who's mind loves to chatter or is suffering from pregnancy insomnia. 29 minutes

Guardian Angel Sleep MP3
 This guided imagery insomnia download process will focus on how your unconscious mind has been in a protection mode. This means that while you are trying to sleep, half of your mind is relaxing, but the other half is listening out (maybe for an intruder, a baby or any event that should occur in the night). You will imagine an angel, who will watch over you and protect you during the night. 29 minutes

Total Relaxation MP3
This total relaxation download process is designed to relax each and every part of your body. You will focus and feel your body relaxing, while you give yourself permission to relax. You are using visualization and body scanning in this exercise. 34 minutes

Simply Sailing MP3
You will imagine setting sail from a quiet dock, experiencing the sea with all its beauty, wonder and challenges. You are imagining yourself on a boat, sailing on a warm summers day. You will release any and all unnecessary personal baggage and just be one with the act of simply sailing. When you return to the dock, you will return with a new found energy and perspective. 28 minutes

The Sea Relaxation MP3
In this download guided relaxation process you will relax by taking an imaginary journey along a beach. You will be listening to the birds and ocean waves. Then you will watch the brilliant sunset. You will hear the ocean waves and birds in the background. 30 minutes 

Finding Your Own Sacred Place MP3
This stress relaxation mp3 process will gently guide you into a relaxed state of being and then give you instructions for discovering and exploring a comfortable, personal sacred place. 30 minutes

Tropical Island Visualization MP3
This stress relief visualization process is very relaxing and soothing. You will explore the island and then watch the sunset over the horizon. You will hear the sounds of the ocean waves in the background. 30 minutes

Heavy Relaxation Technique MP3
This muscle relaxation download mp3 process will help you experience the freshness of spirit and calmness of mind that results from passive attention to the rhythm of your breathing and the relaxed heaviness in your hands and feet. 30 minutes

Warm Relaxation Technique MP3
This autogenic relaxation mp3 process will guide you to gently focus on warmth spreading through your body, bringing complete relaxation and a sense of personal peace and renewal. 30 minutes

Insomnia in Child MP3 Download $6.95 each

The Deer Family MP3
Assist with night time sleeping problems. Your child will imagine meeting a deer family and then curling up against the warm sweet fawn. Your child will drift into a deep sleep, knowing they are safe with their new friends, the deer. Your child will release tension and relax. 20 minutes

Your Night Time Friend MP3
This imagery can be used for general symptoms such as when you feel sick or unhappy. It helps a child believe they can get better as well as assisting your child in coping. 18 minutes

Dream On MP3
In this story, you are encouraged to take time to focus on the positive aspects of each day to help you relax and feel ready for sleep. 18 minutes

Pleasant Dreams MP3
This child insomnia story provides a guided imagery relaxation exercise with a suggestion for using positive thinking before falling asleep. 18 minutes

Related Articles

British Medical Journal - Dangers of Taking Sleeping Pills
November 11, 2005

www.empoweredwithin . com
email: empoweredwithin@yahoo.com
© 2006-2007 All Rights Reserved by Empowered Within

 

home | links | products | testimonials | contact us | articles | free downloads
About Kerie Logan, CCHT | Custom / Personalized Hypnosis cd