Hypnosis Study Motivation Download | MP3 Self Hypnosis for Exam Anxiety| Audio Recording Online Improve Memory Download at Empowered Within

Improve Listening Skills with Self Hypnosis MP3
This self hypnosis improve listening skills mp3 download process will assist you in being able to really listen more attentively and being able to truly absorb the information you hear. Sometimes we unconsciously shut off our ears to what others are saying because we automatically assume that we already know the answer to questions we've asked. This process will help uncork your ears as well as improve your ability listen to non-verbal language. 29 minutes

Enjoy Public Speaking mp3 download
This self hypnosis and fear of public speaking process will allow you to imagine someone you know who enjoys public speaking. You will imagine them giving a presentation and you will realize you can do this. You will imagine all the skills you've seen, heard and felt in this other person. You will imagine bringing that confidence back into your own body, assisting you in mirroring their skills and enjoyment. 30 minutes

Powerful Public Speaking using the Mind Body Connection mp3
If you want to feel confident, relaxed, be able to control your heart rate and body temperature, and be able to speak clearly in front of people, this self hypnosis CD is a must. This hypnosis power of public speaking process will give you the tools you need to speak with confidence and clarity. 29 minutes

Morning Motivation with Self Hypnosis MP3
This self hypnosis increase morning motivation mp3 download process is designed for people who have "no motivation" to get up in the morning or to do things. 30 minutes

Study Motivation with Self Hypnosis MP3
This self hypnosis building motivation study mp3 download process will assist you in achieving your goal when it comes to your study habits. You will no longer put it off or find other things to do. You will also develop good study habits, by finding the right place and time for when you study, so you will be free of distractions. You will also organize your study time and you will think about "why" you are studying to keep you motivated. 30 minutes

Study Confidence with Self Hypnosis MP3
This self hypnosis for study confidence mp3 download process will have you imagine boarding a steam train. The train will explore the country side and go through a tunnel. In a deep and relaxed state, you will build your confidence to continue with your studies. You will build your self confidence as well as being confident in your ability to concentrate, memorize and absorb all the information you are studying. 30 minutes

Testimonial from Margaret M. - Writer (Dallas, OR) "Thank you for your thoughtful response. I like the way you've given me constructive questions to ask about the lapse. I've made a copy because I want to follow through. The information and your gentle encouragement are immensely helpful. And you are so right, Mother's Day is the trigger. And yet I am grateful for the positive. It's that the dark of it is an abyss I sometimes fall into. Thanks for helping to lift me up out of it. "

Memory and Concentration Self Hypnosis mp3
This self hypnosis improve your memory and concentration mp3 download process will cover all aspects of increasing your memory, improving some listening skills as well as keeping you focused so you can concentrate better. Since you have decided how quickly and easily you want to learn, this cd will assist your subconscious mind to retain the learning information and storing it in your mind for many years. 30 minutes

Secret of Study Habits with Self Hypnosis MP3
This self hypnosis to improve your study habit mp3 download process will assist you acquiring the ability to focus all your mental awareness on one job and hold it there until the job is done. Plus you will increase your ability to retain, recall and put to use what you have learned whenever you need it. You will build the total effective study foundation of all progress in education. You will absorb the 15 focal points of total study habits and use them in your daily life. 30 minutes

Exam Anxiety Overcoming with Self Hypnosis MP3
This self hypnosis to overcome exam anxiety mp3 download process will help you be able to remember what you have learned. You will recall the correct answers with ease because you will be prepared. You will be able to take your examination with a relaxed body and a clear sharp mind. 30 minutes

Testimonial from DG - Entrepreneur (Tarzana, CA) "Kerie helped me see past my business problems and assisted me with my self limiting beliefs. I had no idea that tapes that continued to play in my mind were sabotaging my business and career. Thank you Kerie!"

Exam Goal Achievement with Self Hypnosis MP3
In this self hypnosis exam goal achievement mp3 download, you will relax and realize that life is a series of successes. All your experiences are potential opportunities. You will increase your focus, concentration, self confidence, and motivation to succeed. You will build your inner drive to reach your goals, to accomplish and to win. 30 minutes

Overcome Procrastination Self Hypnosis mp3
This hypnotherapy overcome procrastination mp3 download process will help you begin to find that no one can keep you from the success that you desire. You will begin to expect to succeed and you will start to feel a sense of enthusiasm and confidence in living your new attitude every day. You will overcome any procrastination that might be lingering within you and no longer struggle with old habits. 30 minutes

Eliminate Procrastination Self Hypnosis mp3
In this self hypnosis to eliminate procrastination mp3 download process you will call on that inner strength, abilities and potential, knowing that you choose to break the habit of procrastination. You will choose to get things done and you will do things properly. You will begin to set priorities on the things that need to be done, you will choose to organize your time, and you will choose to organize your thoughts, your feelings and emotions. You will soon have total control and total confidence in yourself as time goes by. 30 minutes

Testimonial from M. Schorr (Long Beach, CA) "Yeah Kerie! I can feel the money rolling in. When my condo is clutter free and my habits will have gone back to my real self, I will have lots of wonderful things happening. Thanks a Million!"

Getting More Organized MP3
This self hypnosis getting more organized mp3 download process is for anyone who for a long time now has been going about their life in a haphazard way. If you have been leaving a mess behind you wherever you go, forgetting important events and generally lacking any organizational skills - then this CD is for you! . Sometimes people get to hard on themselves and feel that whatever they did was never good enough and this often left them feeling frustrated and stressed. With this CD you can organize your subconscious mind and really surprise both yourself and others with your newly found determination to overcome this old problem of yours once and for all. 23 minutes

Build Motivation MP3
This self hypnosis build motivation mp3 download process will assist you in developing the motivation you seek in finishing projects, creating new ideas and accomplishing your goals. 26 minutes

Perfectionism MP3
This self hypnosis perfectionism mp3 download process is for people who are too hard on themselves and put too many demands to do better. The focus here is on part separations - NLP technique. For some people, it is almost like they have two separate people (meaning one is the taskmaster and one the slave). One is beating up the other. In this process you will make friends with yourself, becoming one with yourself. 25 minutes

Improve Your Concentration MP3
This self hypnosis to improve your concentration mp3 download process will first relax you and then focus on creating a positive change. Assisting you with concentration, clarity and focus. 24 minutes

Testimonial from PK (Colorado) "Thank you so much for your demonstrated kindness to me. I am hoping God will work a miracle through your CD's."

Build Your Personal and Professional Motivation MP3
This self hypnosis to build your personal and professional motivation mp3 download process is one of my favorites when it comes to motivation. Several clients and customers have had great success with this building motivation process. I have even used it on my daughter for her school work. Therefore, the title says it all! 29 minutes

Testimonial from DV (New York, NY) "I cannot thank you enough Kerie for what you have done for our son. He has been in therapy for years and has always struggled with his disabilities. Your personalized and children CD's have made a big difference in his life. He is now doing his homework, he has more concentration, he is less angry, and much easier on himself. I have tried many things to help him and I am glad I found you on the Internet. I am pleased to be writing you this testimonial and thank you again."

Child Improve Conduct at School mp3
This self hypnosis child improve school conduct mp3 download will assist your child in behaving in school.

Child School Phobia MP3
This self hypnosis child overcoming school phobia mp3 download will assist your child with overcoming school phobia in an effective and safe manner.

Child Writing MP3
This self hypnosis child improve your writing skills mp3 download will assist your child with improving his/her writing abilities and creativity.

Child Test Anxiety MP3
This self hypnosis child overcoming test anxiety mp3 download will assist your child in overcoming test anxiety.

Testimonial from Linda E. - Teenage Boy with ADHD and Autism (Dallas, OR)
"Kerie you have changed my son for the better. He can now remember everything he learned at school. He was doubtful and did not want to do hypnosis. Now he really has seen how hypnosis works and said, "I want it!". We have noticed that he now has less of a temper, he gets less frustrated with homework, he is listening to us instead of reacting, and is much more cooperative. Thank you so much for helping our son. You have been a great inspiration and friend! Thanks for not giving up on him. He is very happy. "

Child Reading MP3
This self hypnosis child improve reading mp3 download will assist your child in improving his/her reading skills.

Child Memory MP3
This self hypnosis child increase memory skills mp3 download will assist your child in improving his/her memory and concentration.

Child Developing Social Skills MP3
This self hypnosis child mp3 help with developing social skills download will assist your child in developing social skills at home and at school.

Child Improve Grades MP3
This self hypnosis child mp3 download will assist your child in motivating him/her to improve their grades.

Child Homework MP3
This self hypnosis child mp3 download will assist your child in staying focused to complete his/her homework.

Child Concentration MP3
This self hypnosis child mp3 download will assist your child in improving his/her concentration.

Child Goal Setting MP3
This self hypnosis child mp3 download will assist your child in setting goals and sticking with it.

Testimonial from WS - Wife of Famous Race Car Driver (Tiburon, CA)"Thank you so much Kerie. Before I took my 9-year old daughter to see Kerie, she was struggling in gymnastics, she self confidence was down and her spirits were low. Within a few weeks I saw a dramatic change in my daughter. It was like my daughter was a new person. Kerie really connects with kids and made a big impact on my daughter’s life. We are very grateful!"

Child School Work MP3
This self hypnosis child mp3 download will assist your child with completing his/her homework.

Fear of Success Self Hypnosis mp3
This self hypnosis mp3 download will assist you in overcoming the fear of success and gain control over your life. 30 minutes

Fear of Failure Self Hypnosis mp3
This self hypnosis mp3 download will assist you in overcoming the fear of failure in all aspects of your life. 30 minutes

Anxiety Overcoming MP3
This download hypnosis overcoming anxiety mp3 will give you the tools you need to release anxiety quickly. You can use these tools at work or at home. You will learn that you can relax your body whenever you feel fear or panic. You will be able to breathe deeply and calmly. You will learn to regulate your breathing, and then slowly let go, while at the same time telling yourself to feel calm and relaxed. 30 minutes

Testimonial from JP (San Rafael, CA) "It has been my pleasure to work with you for the past four months. I needed help with stress, hypertension, weight issues and sleeplessness. Through hypnosis, personal sessions and your teachings, I have been able to sleep without sleeping aids. I have lost 10 pounds and I have learned better nutrition habits. My hypertension is less and I have great self-confidence. I owe all this to you, Kerie. As a hypnotherapist, coach, teacher, I believe you can help those of us who want positive changes in our lives. I continue to listen to your motivational CD's. I gain strength and confidence from them."

Anxiety Worry MP3
Have you begun to realize that all that worrying that you've been doing over the past few years hasn't done any good at all. Life does have it's a series of ups and downs and we have to experience the lows to really appreciate the highs and the middle ground. Yet when things went wrong in the past, did you get worried until you made yourself ill? If so, this self hypnosis anxiety worry mp3 is for you. Ask yourself - does worrying change or improve anything for you? Worry creates stress. Nobody really likes a worrier because it can make them worry as well. 30 minutes

Freedom from Guilt MP3
In this self hypnosis freedom from guilt mp3 download, you will imagine a beautiful pool of water. You will walk into the water and allow the water to cleanse your mind and body from all the old guilt's. You will no longer allow others to dictate values to you. You will develop your own intelligence, your own abilities, your own talents,and recognizing that you have a set of values of your own. You will no longer allow others around you to impose their values or belief on you. You will have the strength to follow through on your own convictions, your priorities, your feelings, and your values. 27 minutes

Stuttering MP3
In this stuttering hypnosis solution mp3 download, you will discover there is help for adult and child stuttering habit. My older brother stuttered for years. I learned that when he got excited or nervous around certain people, he would stutter. This process will assist you in become more relaxed with yourself, your words and your emotions. 26 minutes

Awaken Your Self Confidence MP3
This download hypnosis and self confidence mp3 contains a number of suggestions to help you accomplish your goals, allowing the suggestions to sink deeply into the unconscious part of your mind to create deep and lasting impressions. You will be able to think more clearly, you will become less angry and more naturally in control. Your nerves will become stronger and steadier. Your mind will become calmer and clearer as you become more composed, relaxed and tranquil. 28 minutes

Increased Self Esteem MP3
In this self hypnosis increase self esteem mp3, you will first relax your body, quiet the mind, and go inside to heal yourself and increase you self esteem as well as your self worth. 36 minutes

Testimonial from SJ - Grief Support Counselor (Mill Valley, CA)"I am very impressed with how quickly I changed. After one session, I found myself having clearer communication with coworkers and friends. I use to say it in my head first and now I just say it. I trust myself more. I am more comfortable in my own skin. Kerie has helped me reverse the negative voice in my head. The critical or defeating voice is no longer running that negative tape. I am more in touch with my feelings and I feel great. All these changes in only one session! Thank you Kerie!"

Confidence NLP Anchoring Technique MP3
This download hypnosis confidence tool mp3 uses a NLP technique called "anchoring". This NLP technique will assist you in feeling good, strong, positive, and confident. You can use this technique any time you need to feel those positive feeling and bring it into your awareness. This technique is so fast that it just takes 1 minute to active. You can use at work, home, around meeting people, around family members, whenever, and with whoever. Good for creating inner strength. 25 minutes

Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this feeling of peace and serenity to enter your entire body and mind. Creating within you a very special feeling inside allowing the part of you that wants to be healed. Allowing that part of you to recover and become a whole person once more. This self hypnosis ego strengthening mp3 download process will allow you to let go painful memories, so you don't have to be those memories. You can be free of the past and live a much happier life in the present. 26 minutes

Making Decisions MP3
This download self hypnosis mp3 will assist you in valuing yourself, so you can make decisions for yourself. It will help you gain self confidence, remove low self esteem and increase self-esteem. 30 minutes

Confidence Builder MP3
This process is using a NLP technique called "Parts Therapy". In this process you will allow all parts of you to work together. Why this is important is there may be one part of you that wants to be more confident and another part of you that is afraid or has been hurt. The thing to realize is even though you may consider the "other part" as being negative, it ALWAYS has a positive underlying intent or it would not exist. That "other part" is protecting you from being hurt again and in this process you can negotiate all differences, allowing the old ways of thinking and acting to now end. Parts therapy is very powerful and it creates wholeness. 24 minutes

Confidence Building MP3
This self hypnosis confidence building mp3 download process will allow you to learn new things about yourself. You will find your own way to discover your abilities and be able to rely on yourself, which permits you to do the right thing, at the right time. You will be able to recognize and learn your body's signals and body language. Therefore, noticing when you become nervous and being able to control your adrenalin. You will learn to relax as you affirm that you are confident, successful and goal-oriented. 28 minutes

Testimonial from LA - Middle School Teacher (California) "Kerie is has given me one of the most positive experiences in my life. I tell everyone that she is like a loving and supportive mother sitting at the end of your bed. She will tell you that you are loved, you can do anything, you are special, and how she believes in you. I came to her in the most difficult and stressful times of my life. Kerie has been a blessing in my life. She has given me strength when I needed it the most. I just adore you for the life changing gifts you have given me. I cannot thank you enough. Your GREAT!"

Assertiveness MP3
In this self hypnosis building assertiveness mp3 download process you will develop the confidence to speak up more, to start making requests or asking for favors and start to insist that your rights be respected. You will allow yourself to suffer in silence or turn the other cheek. You will begin to find it easy to express any negative emotions, should you feel that they are justified. You will also be able to say "NO" as you enjoy your new positive self pride. 30 minutes

I Would if I Could MP3
In this self hypnosis building self belief mp3 download, you will begin to believe in yourself, no longer denying your dream in mind. You will begin to feel the pride, the confidence that makes it all happen. You will begin to feel comfortable with your past, realizing your past is a very valuable piece of education. You will be able to let go any guilt or accidents from the past as you begin to make each day happen, your way. 27 minutes

Cultivating Charisma MP3
This cultivating charisma mp3 download hypnosis process will assist you in becoming the person you desire to be. You will stop putting yourself down or thinking that other people are better than you. You will start living your life for yourself. 40 minutes

Stop Self Harming MP3
The first thing you will do is some imagination to help you see things from someone else's perspective. You will be able to make an important realization as you start to put your life into perspective. You will be able to start appreciating yourself more and be able to accept yourself-letting go some problems in the past and present. You will draw on your own strength and find your own inner healing resources. Allowing you to be more confident, happier and calmer. 30 minutes

Handling Criticism MP3
This hypnosis help handling criticism mp3 download process is important because you will develop the art of seeing clearly a person's motivation around criticism and that will help shield you. You will learn to be detached from the criticism, so you can discover if it is designed to help you or hinder you. If it is a helpful suggestion, you will be able to accept their suggestion gracefully, instead of taking it personally. If it is meant to hinder you or is just a destructive mark, you will be able to recognize that and dismiss it. 29 minutes

Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart rate and body temperature, and be able to speak clearly in front of people, this download hypnosis mp3 is a must. In this self hypnosis building public speaking skills mp3 download process you will imagine yourself on the day you have to be speaking in front of a crowd and you will be in control. 29 minutes

Testimonial from VT - Trauma Survivor (Oakland, CA) "I want to thank Kerie because I have changed in a "deep" way. I now have a feeling of "ease" of a lot of negativity from my PTSD - less triggered. Thank you for believing in me and the gifts you gave me".

Self Belief MP3
In this self hypnosis building self belief mp3 download process you will learn a technique to help you implement change. You will learn to become more decisive, believing in yourself and trusting yourself, but also learn how to shut out any negative influences. Stopping them from even daring to enter your life. You will be able to connect and feel an awareness for your true self within this bubble or shield. This process will assist you with believing in your self worth and provide the protection you seek. 29 minutes

Kerie Logan, CCHT - Empowered Within Receives 2011 Best of Salem Award

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