Combining the Three Elements
(Mind, Body and Spirit or Guided Imagery,
Breathwork & Hypnosis)

Largest selection of Wholesale subliminal cds, meditation cds,
self hypnosis cds, relaxation cds, and visualization cds.

 


Combining the Three Elements
(Mind, Body & Spirit, Guided Imagery, Breathwork & Hypnosis)

 

Is One Method Better Than The Other?

Some may disagree with the statement I am about to make and that is fine. I do believe and have witnessed several clients benefit greatly from all aspect when combined (Breathwork, Guided Imagery and Hypnosis). So many people still have a negative take on hypnosis, like it is mind control. This is how I see it. Anyone who seeks guided imagery, breathwork or hypnosis is seeking the same benefits. The benefits are:

Relaxation
Peace of Mind
Stress Reduction
Sleep Better At Night
Healing (Mind, Body & Spirit)
Achieve Some Form of Positive Change
To be in Control of Their LIFE or Condition
To Go To A Safe Place


Breathwork, Guided Imagery and Hypnosis do all these things and MORE!

You can have some wonderful realization or sensations during breathwork

.meditation as well as hypnosis and guided imagery. I would not say one is better then the other because in my practice, I incorporate all aspects (breathwork, guided imagery and hypnosis). I find it to be very effective. Some may say that guided imagery does better with specific illnesses or body conditions. I do know that in hypnosis we do focus on that same specific area AND do incorporate guided imagery to see that specific organ healed.

 

Why Incorporate All Three Elements?

One - We are a Body, Mind and Spirit Being.
Two - Some people have a hard time visualizing or imaging. So, guided imagery is challenging for them.
Three - Some people have a hard time relaxing and they have to do some breathwork in order to allow their body to relax. I have met clients who have been so tense that they feel drained, spent, and are always tense. Then they have not been this relaxed in years!
Four - In the terms of hypnosis, some people are inferred. This means they do not like being told what to do. By incorporating all three elements, people do find a sense of relaxation. They feel like they are in control and they are more open to being guided (once they gather your trust). Once they gather your trust, they are more open to the hypnotic suggestions because they do want and desire the positive outcome. I always start off with breathwork and then guided imagery. Once they are relaxed, I give them some positive hypnotic suggestions. Hypnosis is only giving them a direct suggestion that they already have been giving themselves on a conscious level AND have gotten no results at all! Hypnosis is like positive affirmations to your sub-conscious mind. I use several healing words from Louise Hays and others.

Numerous Lives have changed and this is why this website has been developed. To heal the world, one person at a time. We all want peace in this world, yet we have to find peace within ourselves first. You cannot give peace, unless it is found within us. I have seen and I know the power of the mind. The mind is a wonderful gift we have been given. We just have to learn "HOW" to use our own minds. I hope you find what you are seeking here.


Self Healing with Guided Imagery cds, click here
Guided Mediation cds, click here
Guided Relaxation Technique cds, click here
Beginner Creative Visualization cds, click here
Subliminal Suggestion cds, click here


Hypnosis Therapy cds and Hypnosis MP3 Download Category List:

Overcoming Addiction | Hypnosis Alcohol | Alcohol Depression

Anger Management Therapy | Anxiety Overcoming | Arthritis Pain Control

Beginner Creative Visualization | Behavioral Cognitive Stuttering Therapy

Belief Biology Healing Power | Body Image | Breakdown Nervous Stress

Business Skills | Guided Imagery Cancer | Healing Cancer Meditation

Cancer Care Hypnosis | Child CD | Child Birth | Child Cancer | Child Fears

Child Stress | Cognitive Therapy for Depression | Confidence

CD Personalized | Coaching | Handling Death & Dying

Dealing with Depression | Dealing with Difficult People | Depression Alcohol

Developing Intuition | Exam Anxiety | Exercise

Fears & Phobias | Fibroid Pain Relief | Fibromyalgia Pain Control

Forgiveness | Freedom from Pain | Grief Healing | Guided Imagery cds

Habits | Health & Healing | Help Hypnosis Self | Imagery for Kids

Improve Your Study Habit | Improving Concentration

Improve Reading Speed | Insomnia in Child

Insomnia Treatment | Kid Imagery | Learning | Meditation cds | Memory

Negative Thinking | Overcoming Procrastination | Pain Management | Performance

Personal Development | Personal Empowerment | Personal Coaching

Post Trauma Stress | Progression | Prosperity | Psychic Abilities

Public Speaking | Quit Smoking by Hypnosis | Regression | Relationships

Relaxation cds | Relaxation Breathing cd | Saving Your Relationship | Sales Success

Self Healing with Guided Imagery | Self Hypnosis | Self Help Hypnosis cds

Shamanic Journey and Soul Retrieval | Skin Problems | Sleep Hypnosis

Sports Performance | Stop Smoking | Stress Relaxation | Subliminal cds

Post Surgery | Teens | Traumas

Universal Law of Attraction | Visualization

Help Gain Weight | Weight Loss Hypnosis | No Worry

 


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Assisting Oregon clients locally in Marion County, Salem and surrounding areas including Clackamas, Portland, Eugene, Hillsboro, Beaverton, Corvallis, Keizer, Woodburn, Wilsonville, Aloha, Jefferson, Albany, Dallas, Silverton, Statyton, Sublimity, Lake Oswego, Brownsville, and Tigard.

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Certified Hypnotist
Guided Imagery Specialist
Life & Business Coach
Clinical Female Hypnotherapist

 


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Testimonial from DE (Greenbrae, CA)
"I am thrilled that you now have your own weight loss program as I believe you are very gifted. I truly appreciate all you have done to help me to keep off 30 pounds. I still have another 15 pounds are so to lose, but that is just a matter of listening to my tapes consistently. Your voice is great, and your ability to weave in appropriate images and music in a very integrated way is superb. It is an art, and you have the gift."

Testimonial from JM (Novato, CA)
"I have been a heavy drinker since I got out of college 45 years ago. My father was an alcoholic as well as my two children. Kerie saved my life. She assisted me in turning off the switch in my mind to no longer desire alcohol. After my first session, I stop drinking during the day, but still had two cocktails in the evening. By the second session, I cut out all alcohol. After the third session, I found it getting easier to not think about it so much. I have even lost interest in the taste. My life has really changed. I lost 16 pounds, I sleep better, my handwriting is back to normal, I am a lot more active, I no longer procrastinate in paying my bills on time, my mental attitude is better, and I think and feel like I use too. I have the confidence my changes will be permanent. My wife and I, thank you Kerie!"

Testimonial from S. Ashworth (Tustin, CA) "I listened to Kerie's surgery CD's to help me cope with a major surgery. When in pain, I would put on the CD and let her voice soothe me so I could get through another hour. I felt she was actually by my bedside encouraging me through each step of my recovery. Thank you Kerie for your comforting words and your ability to help me manage my pain. These CD's are a MUST for anyone who is having surgery!"

Testimonial from B. Berg (Golden, CO) "I wanted to tell you that I listened (under anesthesia) to the cancer surgery CD on my Ipod over and over again while I had surgery for a double mastectomy last week. I woke up feeling great and my surgeons say I get the "award" for feeling and looking so good in the days immediately following surgery. I think part of it must be listening to these CD's before, during and after the surgery. So thanks!"

Testimonial from DR - Cancer Survivor (British Columbia) "Thank you Kerie for all the wonderful CD's you make for people with cancer. I have been making my own tapes for my cancer treatment, but your CD's are very powerful, unique and comforting. Your advice on reading Bruce Lipton's book, "The Biology of Belief" has changed my life as well. Thank you so much for your support, your voice and the gifts you bring to this world."

Testimonial from AD - (San Rafael, CA) "I would like to thank Kerie Logan for helping me pass a difficult RN certification exam. I hadn't taken an exam like this in 30 years, and am in the throes of menopause! I was very anxious about being able to remember all the necessary details to pass this exam and just didn't know if I could do it. I couldn't even remember what I did yesterday, much less remember complicated medical facts! Kerie assisted me to relax, gave me tools to assist my memory and test taking skills, and I ACED my exam!"

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