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Morning meditation video

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Morning Meditation Video at Empowered Within

How we start our day does impact our lives. We have all heard the say, “Did you get out of the wrong side of the bed today?” Well this morning meditation will help start your day on a positive note and allow the best of you to support you during any trying situations. This morning meditation video is only 11 minutes long and will help you make a positive shift in your morning routine. Within this morning meditation video, you will imagine your day as if the best of you was walking in your shoes. What would you do? What would you say? How would you act and behave? How would the best of you handle a difficult situation? How would the best of you feel?

You will get to explore and sort of pre-pave your day within this meditation. You might even gain some insights or ah-ha moments when the mind is calm and quiet. For when the ego is active, we tend to want to fight and stay stuck. But when we can connect to the heart and be honest with ourselves, then we grow. We are learning a new way of thinking, acting, behaving, and becoming.

 


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If you enjoyed this free morning meditation video, you can download within this site. For more information about Kerie Logan at Empowered Within or to download the FREE MP3 version of this audio recording, go to www.empoweredwithin.com/freebies. And if you find it helpful, please pass it along. There are so many people in need of help. So share it on your Facebook page or post a comment below.

Thanks and enjoy this free morning meditation video created by Kerie Logan.

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