Exam
Anxiety CD
Track 1 - Exam Anxiety: This self hypnosis
process will help you be able to remember what you have learned. You
will recall the correct answers with ease because you will be prepared.
You will be able to take your examination with a relaxed body and a
clear sharp mind. 30 minutes
Track 2 - Goal Accomplishment: You will
relax and realize that life is a series of successes. All your experiences
are potential opportunities. You will increase your focus, concentration,
self confidence, and motivation to succeed. You will build your inner
drive to reach your goals, to accomplish and to win. 30
minutes
Improve Your Study Habit CD
Track 1 - Stress Free Studying: This hypnotherapy
process is designed for people who find themselves eating junk foods
when studying for exams.This process will help clear your mind of any
stresses and stop you from filling your body with junk food. 30
minutes
Track 2 - Accelerated Studying: This self
hypnosis process uses time distortion to assist you loosing track of
time when you study, instead of looking at the clock. Instead of dreading
your study time and thinking about what you do, you will just do it.
You will become more organized, allowing your mind to focus and be ready
to learn. You will also find it easy to concentrate and to retain what
you learn as well as begin to really enjoy studying as you see it as
a means to an end. 30 minutes
Anxiety Overcoming Test CD
Track 1 - Test Anxiety: This process is
designed to help students in higher education to perform better in their
exams. This process is also for those who have mastered the techniques
of learning and studying. 30 minutes
Track 2 - Goal Achievement: This process
will assist you at the deepest level of honesty, truth and awareness
that you can achieve your goals. All excuses will be washed away as
you build your confidence and courage to take action toward your goals.
Insteading of thinking about it, you will be motivated to do it. 30
minutes
Anxiety Taking Test CD
Track 1 - Secret of Study Habits: This
process will assist you acquiring the ability to focus all your mental
awareness on one job and hold it there until the job is done. Plus you
will increase your ability to retain, recall and put to use what you
have learned whenever you need it. You will build the total effective
study foundation of all progress in education. You will obsorb the 15
focal points of total study habits and use them in your daily life.
30 minutes
Track 2 - Goal Achiever: This process will
firm your decision to be the achiever you know you are and will be.
You will erase the reasons and excuses from your mind as the old ways
of thinking and acting are washed away. When you do this, it allow you
to make a change to be accomplish and achieve your test taking goals.
30 minutes
Overcoming Procrastination CD
Track 1 - Overcoming Procrastination with Protective
Shield: This process will help you begin to find that no one
can keep you from the success that you desire. You will begin to expect
to succeed and you will start to feel a sense of enthusiasm and confidence
in living your new attitude every day. You will overcome any procrastination
that might be lingering within you and no longer struggle with old habits.
30 minutes
Track 2 - Eliminate Procastination: In
this process you will call on that inner strength, abilities and potential,
knowing that you choose to break the habit of procrastination. You will
choose to get things done and you will do things properly. You will
begin to set priorities on the things that need to be done, you will
choose to organize your time, and you will choose to organize your thoughts,
your feelings and emotions. You will soon have total control and total
confidence in yourself as time goes by. 30 minutes
Motivation Study CD
Track 1 - Motivation Study: This process
will assist you in achieving your goal when it comes to your study habits.
You will no longer put it off or find other things to do. You will also
develop good study habits, by finding the right place and time for when
you study, so you will be free of distractions. You will also organize
your study time and you will think about "why" you are studying
to keep you motivated. 30 minutes
Track 2 - Study Confidence: This process
will have you imagine boarding a steam train. The train will explore
the country side and go through a tunnel. In a deep and relaxed state,
you will build your confidence to continue with your studies. You will
build your self confidence as well as being confident in your ability
to concentrate, memorize and absorb all the information you are studying.
30 minutes
Memory and Concentration CD
Track 1 Memory and Concentration: This
process will cover all aspects of increasing your memory, improving
some listening skills as well as keeping you focused so you can concentrate
better. Since you have decided how quickly and easily you want to learn,
this cd will assist your subconscious mind to retain the learning information
and storing it in your mind for many years. 30
minutes
Track 2 - Listening Skills: This
process will assist you in being able to really listen more attentively
and being able to truly absorb the information you hear. Sometimes we
unconsciously shut off our ears to what others are saying because we
automatically assume that we already know the answer to questions we've
asked. This process will help uncork your ears as well as improve your
ability listen to non-verbal language. 29 minutes
Concentration Improve Memory CD
Track 1 - Memory: Recall at Will: This
process first will use a protective shield that will neutralize the
"I can'ts". You will be able to access your total recall at
will. You will reach in and remove any blocks to your memory. Plus,
anytime you feel the block(s) coming back, you will learn how to make
that block melt away. 30 minutes
Track 2 -Concentration: This process is
specifically designed for people who suffer with ME and whose concentration
and memory has been impaired. This process will also help people without
ME who wish to improve their concentration, memory and organizational
skills. 30 minutes
Improving Concentration CD
Track 1 - Improving Concentration: This
self hypnosis process will assist you in building a circle of power.
This circle of power will assist you in transforming your thoughts,
your beliefs and your attitudes, allowing you to see the opportunities
that exist in your future. 30 minutes
Track 2 - Mental Blocks: This hypnotherapy
process is for people who know they have mental block and they can't
seem to get over it, no matter how hard they try. You may get stuck
over and over again. In hypnosis you will learn to do things differently
and forget about your problem and reveal the answer inside yourself
to everything you could possibly need to know. 30
minutes
Driving
Test CD
Track 1 - Driving Test Anxiety: This process
will assist you in feeling calm and relaxed on the day of your driving
exam. You will notice that the examiner is just an ordinary person and
not out to get you. You will imagine in your mind each and every step
you take, from moving the gears to adjusting the mirrors. 30
minutes
Track 2 - Anxiety Overcoming: This process
will give you the tools you need to release anxiety quickly. You can
use these tools at work or at home. You will learn that you can relax
your body whenever you feel fear or panic. You will be able to breathe
deeply and calmly. You will learn to regulate your breathing, and then
slowly let go, while at the same time telling yourself to feel calm
and relaxed. 30 minutes
Exam - Easing Your Nerves CD
Track 1 - Examination Nerves: There is
nothing worse than entering an examination room and panicking because
everything you've studied has gone out of your head. If this happens
to you, this cd will assist you in being relaxed, prepared, confident,
and able to access the information learned. 30
minutes
Track 2 - Self Authority: This hypnotherapy
audio recording process is for confidence building when it comes to
studying and examination abilities. 30 minutes
Exam Success CD
Track 1 - Exam Success: This hypno exercise
process will have you imagine yourself walking into the examination
room and sitting down to read the questions. You will read each and
every question carefully and thoroughly. You will decide which one you
can tackle the best and answer that one first. You will write down everything
you remember, until the time is up. 30 minutes
Track 2 - Exam Preparation: This
self hypnosis audio recording process will allow you to set the stage
in your mind before you take a practical exam or give a presentation.
You will first release any fear and doubt. Second, you will stimulate
optimistic thinking. Third, you will activate your personal success.
30 minutes
Practical Exams CD
Track 1 - Practical Exams: In
this hypnotherapy process you will project your mind in the future.
You will see yourself preparing to go for your exam. You will notice
how calm and relaxed you feel as you get ready. You will go through
each step and motion in your mind. You will also testing on a different
element and find it easy to shift your mind from one mode to the other
to gain access to the various aspects that you want to demonstrate.
30 minutes
Track 2 - Presentations and Exams: This process will assist you
in realizing that your nerves are in fact, excitement when taking your
examination and/or doing a presentation. You will tap into your natural
ability to succeed and you will see it as an opportunity to excel, to
shine,to project yourself in a positive way, to show that you know what
you're doing, and have learned your course well. 30
minutes
Dyslexia Help CD
Track 1 - Dyslexia Help: This
process will assist you in overcoming the challenges of dyslexia.You
will start to approach your reading and writing from a different angle.
You will become more relaxed and at ease when you're learning new or
old words. You will see the word as a whole rather than individual letters
and your eyes will scan the sentence you are reading that is seeing
it as a whole - as part of a word. 29 minutes
Track 2 - Beach and Balloon: This process
is many clients favorite stress relief tool. You will hear the sounds
of the ocean waves, while you stroll on the beach. You will discover
a deflated balloon and fill all your worries, concerns or stress into
it. Then you will tie a strong knot and release it. Watching it float
into the air. Once it is gone, you face the ocean. You can feel the
warmth from the sun and it soothes you. You will stand on the beach
and allow the sun to heal you. 23 minutes
Increase Reading Speed CD
Track 1 - Increase Reading Speed: This
hypnosis audio recording process will assist you in being able to read
much quicker, while still obsorbing the information you read. You will
realize that your inner mind can take over and will understand everything.
You will learn a new technique to read differently. 28
minutes
Track 2 - Increase Your Reading Speed and Comprehension:
This self hypnosis process will help change your attitude about
reading, where you will find it more enjoyable. Your mind will become
curious and all the information you read will be stored in your mind.
30 minutes
Anxiety Public Speaking CD
Track 1 - Powerful Public Speaking: If
you want to feel confident, relaxed, be able to control your heart rate
and body temperature, and be able to speak clearly in front of people,
this CD is a must. 29 minutes
Track 2 - Enjoy Public Speaking: This process
will allow you to imagine someone you know who enjoys public speaking.
You will imagine them giving a presentation and you will realize you
can do this. You will imagine all the skills you've seen, heard and
felt in this other person. You will imagine bringing that confidence
back into your own body, assisting you in mirroring their skills and
enjoyment. 30 minutes
Improve Reading Speed CD
Track 1 - Reading Faster: This hypno exercise
process will have you visualize yourself reading at twice the speed
that you normally do. You will have not sacrificed any comprehension
or retention. In fact after using this process, your comprehension and
retention will improve. 30 minutes
Track 2 - Building Perfect Memory and Recall:
This hypnotherapy process will assist you in improving any information
you read, taking a test or having a casual conversation. You will know
that you know. You will also remove any negative thoughts, concepts
and beliefs that may be limiting your overall success.
30 minutes
Computer Confidence CD
Track 1 - Computer Confidence: For many
older people, computers are still intimidating. This process has been
very effective in easing your nerves when working with computers as
well as feeling comfortable and confident. 30
minutes
Track 2 - Releasing Frustration: Releasing
frustration is very important. When we are stuck in frustration, we
are trying to control the conditions or situation. This process will
assist you in looking at your situation in a different perspective.
You will be able to let go the frustration and allow the positive change
to flow into your life. 29 minutes
Fear of Technology CD
Track 1 - Fear of Technology:
This process is designed for those with a fear of using a computer and
email. This process will assist you in feeling totally
relaxed and confident because you will have programmed your mind for
success. 30 minutes
Track 2 - Simply Sailing (Releasing Any Stress
or Frustration): You will imagine setting sail from a quiet dock,
experiencing the sea with all its beauty, wonder and challenges. You
are imagining yourself on a boat, sailing on a warm summer's day. You
will release any and all unnecessary personal baggage and just be one
with the act of simply sailing. When you return to the dock, you will
return with a new found energy and perspective. 28
minutes
Foreign
Language Study CD
Track 1 - Foreign Language Study:
This process will assist you if you are having trouble learning and
memorizing a foreign language. You will learn a new technique that will
assist you as well as having a post hypnotic conditioned response that
will assist you yearning to practice this language as often as you can.
30 minutes
Track 2 - Study Confidence:
This process will have you imagine boarding a steam train. The
train will explore the country side and go through a tunnel. In a deep
and relaxed state, you will build your confidence to continue with your
studies. You will build your self confidence as well as being confident
in your ability to concentrate, memorize and absorb all the information
you are studying. 30 minutes
Hypnosis for Exam / Test Anxiety MP3
for only $6.95 each
Anxiety
Worry MP3
Have you begun to realize that all that worrying that you've been doing
over the past few years hasn't done any good at all. Life does have
it's a series of ups and downs and we have to experience the lows to
really appreciate the highs and the middle ground. Yet when things went
wrong in the past, did you get worried until you made yourself ill?
If so, this self hypnosis anxiety worry mp3 is for you. Ask yourself
- does worrying change or improve anything for you? Worry creates stress.
Nobody really likes a worrier because it can make them worry as well.
30 minutes
Anxiety
Overcoming MP3
This download hypnosis overcoming anxiety mp3 will give you the tools
you need to release anxiety quickly. You can use these tools at work
or at home. You will learn that you can relax your body whenever you
feel fear or panic. You will be able to breathe deeply and calmly. You
will learn to regulate your breathing, and then slowly let go, while
at the same time telling yourself to feel calm and relaxed.
30 minutes
Freedom
from Guilt MP3
In this self hypnosis mp3, you will imagine a beautiful pool of water.
You will walk into the water and allow the water to cleanse your mind
and body from all the old guilt's. You will no longer allow others to
dictate values to you. You will develop your own intelligence, your
own abilities, your own talents,and recognizing that you have a set
of values of your own. You will no longer allow others around you to
impose their values or belief on you. You will have the strength to
follow through on your own convictions, your priorities, your feelings,
and your values. 27 minutes
Stuttering
MP3
In this stuttering hypnosis solution mp3, you will discover there is
help for adult and child stuttering habit. My older brother stuttered
for years. I learned that when he got excited or nervous around certain
people, he would stutter. This process will assist you in become more
relaxed with yourself, your words and your emotions.
26 minutes
Awaken Your Self Confidence MP3
This download hypnosis and self confidence mp3 contains a number of
suggestions to help you accomplish your goals, allowing the suggestions
to sink deeply into the unconscious part of your mind to create deep
and lasting impressions. You will be able to think more clearly, you
will become less angry and more naturally in control. Your nerves will
become stronger and steadier. Your mind will become calmer and clearer
as you become more composed, relaxed and tranquil. 28
minutes
Increased Self Esteem MP3
In this self hypnosis increase self esteem mp3, you will first relax
your body, quiet the mind, and go inside to heal yourself and increase
you self esteem as well as your self worth. 36
minutes
Confidence
NLP Anchoring Technique MP3
This download hypnosis confidence tool mp3 uses a NLP technique called
"anchoring". This NLP technique will assist you in feeling
good, strong, positive, and confident. You can use this technique any
time you need to feel those positive feeling and bring it into your
awareness. This technique is so fast that it just takes 1 minute to
active. You can use at work, home, around meeting people, around family
members, whenever, and with whoever. Good for creating inner strength.
25 minutes
Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this
feeling of peace and serenity to enter your entire body and mind. Creating
within you a very special feeling inside allowing the part of you that
wants to be healed. Allowing that part of you to recover and become
a whole person once more. This process will allow you to let go painful
memories, so you don't have to be those memories. You can be free of
the past and live a much happier life in the present. 26
minutes
Making Decisions MP3
This download self hypnosis mp3 will assist you in valuing yourself,
so you can make decisions for yourself. It will
help you gain self confidence, remove low self esteem and increase self-esteem.
30 minutes
Confidence
Builder MP3
This online process is using a NLP technique called "Parts Therapy".
In this process you will allow all parts of you to work together. Why
this is important is there may be one part of you that wants to be more
confident and another part of you that is afraid or has been hurt. The
thing to realize is even though you may consider the "other part"
as being negative, it ALWAYS has a positive underlying intent or it
would not exist. That "other part" is protecting you from
being hurt again and in this process you can negotiate all differences,
allowing the old ways of thinking and acting to now end. Parts therapy
is very powerful and it creates wholeness. 24
minutes
Confidence Building MP3
This download hypnosis process will allow you to learn new things about
yourself. You will find your own way to discover your abilities and
be able to rely on yourself, which permits you to do the right thing,
at the right time. You will be able to recognize and learn your body's
signals and body language. Therefore, noticing when you become nervous
and being able to control your adrenalin. You will learn to relax as
you affirm that you are confident, successful and goal-oriented. 28
minutes
Assertiveness MP3
In this process you will develop the confidence to speak up more, to
start making requests or asking for favors and start to insist that
your rights be respected. You will allow yourself to suffer in silence
or turn the other cheek. You will begin to find it easy to express any
negative emotions, should you feel that they are justified. You will
also be able to say "NO" as you enjoy your new positive self
pride. 30 minutes
I Would if I Could MP3
In this online self hypnosis mp3 you will begin to believe in yourself,
no longer denying your dream in mind. You will begin to feel the pride,
the confidence that makes it all happen. You will begin to feel comfortable
with your past, realizing your past is a very valuable piece of education.
You will be able to let go any guilt or accidents from the past as you
begin to make each day happen, your way. 27 minutes
Cultivating Charisma MP3
This audio recording download hypnosis process will assist you in becoming
the person you desire to be. You will stop putting yourself down or
thinking that other people are better than you. You will start living
your life for yourself. 40 minutes
Stop Self Harming MP3
The first thing you will do is some imagination to help you see things
from someone else's perspective. You will be able to make an important
realization as you start to put your life into perspective. You will
be able to start appreciating yourself more and be able to accept yourself-letting
go some problems in the past and present. You will draw on your own
strength and find your own inner healing resources. Allowing you to
be more confident, happier and calmer. 30 minutes
Handling Criticism MP3
This audio recording hypnosis download process is important because
you will develop the art of seeing clearly a person's motivation around
criticism and that will help shield you. You will learn to be detached
from the criticism, so you can discover if it is designed to help you
or hinder you. If it is a helpful suggestion, you will be able to accept
their suggestion gracefully, instead of taking it personally. If it
is meant to hinder you or is just a destructive mark, you will be able
to recognize that and dismiss it. 29 minutes
Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of
people, this download hypnosis mp3 is a must.
In this process you will imagine yourself on the
day you have to be speaking in front of a crowd and you will be in control.
29 minutes
Self Belief MP3
In this self hypnosis mp3 process you will learn a technique to help
you implement change. You will learn to become more decisive, believing
in yourself and trusting yourself, but also learn how to shut out any
negative influences. Stopping them from even daring to enter your life.
You will be able to connect and feel an awareness for your true self
within this bubble or shield. This process will assist you with believing
in your self worth and provide the protection you seek. 29
minutes