Anger tool hypnotherapy CD
Track 1 – The Anger Tool: This cognitive therapy anger management process will teach you some important tools to manage your anger and stay emotionally calm around people who know how to trigger you. 30 minutes
Track 2 – Anger Temper: This guided imagery and hypnotherapy anger release process involves a shield as well. You will imagine yourself in a situation where you might have lost your temper. You will see yourself in control-total control of your emotions. You will not suppress them, you release them in a positive way. This will give you options without expressing yourself with anger. 30 minutes
It is recommended that you listen to this anger tool hypnotherapy cd for at least 30 days, everyday for the best results.
The audio recording, anger tool hypnotherapy cd was professionally recorded by Kerie Logan at Empowered Within.
What to expect when using Kerie Logan’s tools at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!