This guided child meditation mp3 will first teach your child how to quiet the mind and then relax the body. Then your child will learn how to use the breathe and imagination. Your child will learn this body breathing technique to support them in calming their emotions, deducing stress, releasing anxiety, feeling more in their body, feeling grounded, and becoming more focused. This child meditation was professionally recorded by Kerie Logan at Empowered Within.20 minutes
Three Time Award Winner – Voted Best Hypnotist of Salem Oregon for Hypnotism
What to expect when using your child meditation mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!