Guided imagery weight loss for sluggish metabolism mp3 download at Empowered Within.
In this guided imagery weight loss audio recording, you first learn to quiet your mind and relax the body. Then you will be open to the positive suggestions to imagine the control panel of your mind. In this room, you will find the dial to your metabolism and turn it up. You will also imagine yourself doing all the things you consciously know you need to do in order to be successful with weight loss, but are not doing now. This will help you to start to automatically do the things you desire now with having to force yourself to do it.
It is recommended to listen to this guided imagery weight loss mp3 for at least 30-days for the best results. This guided imagery weight loss mp3 download is one of my clients personal favorite weight loss program.
This guided imagery weight loss mp3 was professionally recorded by Kerie Logan at Empowered Within. 33 minutes
What to expect when using your guided imagery weight loss mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!