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Overcome the Alcohol Addiction with Hypnotherapy CD

$20.95

Description

Track 1 – Hypnosis Alcohol Addiction Part 1:This overcoming addiction and hypnosis process is about strengthening your motivation to overcome any and every obstacle that may stand in the way of your happiness, social life and home life. It will build your self-respect and confidence. You will realize that in the past drinking was an escape and weakness and you are replacing it with confidence, strength and self control. 30 minutes
Track 2 – Self Hypnosis to Overcome Alcohol Addiction Part 2: This overcoming addiction and hypnosis process works by removing all suggestions from your mind that have been detrimental to you in the past. It message is that you are through drinking alcohol for any reason. It helps to remove the excuses you can give yourself for “why” you need it (to help you relax, sleep). 28 minutes
Track 3 – Stop the Alcohol Addiction: This stop the alcohol addiction cd gives you an anchor (physical response – such as a squeezing the hand into a fist). This cd will help with your self-esteem and confidence building. You will imagine yourself in a situation where you would normally have reached for your first drink of alcohol. You imagine it in detail and then imagine yourself walking over the sink and emptying that bottle. You will anchor that imagine/feeling by squeezing your hand into a fist. The focus is on taking charge and getting your control back. 29 minutes
Track 4 – Controlling Your Mind and Emotions to Stay Alcohol Free: This self hypnosis process is good if certain people are upset or get emotionally triggered. Family gatherings or hanging out with your old party buddies can trigger the desire to drink again. Instead of finding an outside source of comfort (alcohol), they will find it within themselves. When you can control your mind and emotions, the triggers will no longer get to you. You will have a choice to say, “No”. 28 minutes

Additional information

Weight 1.00 lbs

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