Overcoming anger hypnosis help CD
Track 1 – Taming the Emotional Seas: In this cognitive therapy anger management process you will learn release depression, beat anger and manage anger. You will learn how to calm the emotional seas that reside within you. Allowing yourself to release any anger, disappointment, guilt, sadness, etc. Feeling calm, quiet and peaceful in the end. 29 minutes
Track 2 – Overcoming Anger: In with cognitive anger release process you will realize how your stress anger is the most destructive of all your emotions because it lies hidden, unrecognized and causes maladjustment. In this process you will find understanding and peace with yourself and the world. You will also develop a tolerance toward everyone and no longer allow yourself to get triggered or sucked into negativity. 30 minutes
It is recommended that you listen to this overcoming anger hypnosis help cd for at least 30 days, everyday for the best results.
The audio recording, overcoming anger hypnosis help cd was professionally recorded by Kerie Logan at Empowered Within.
What to expect when using Kerie Logan’s tools at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
overcoming anger hypnosis help cd