Self Hypnosis Techniques for Pain Relief and Management MP3 Download: This self hypnosis self techniques for pain relief audio recording will first focus on you relaxing the entire body. Then you will take yourself down to your special place as you think of the problem about which is causing you pain. Once you are relaxed with the use of this self hypnosis techniques for pain relief, you will explore and inspect this pain. You then will allow a new understanding and positive intent to surface in your mind around the subject of this pain. Allowing you to make changes, while you communicate with your body. With repeated use of this self hypnosis techniques for pain relief, you will find yourself more relaxed, at ease and reduced pain. 30 minutes
Voted Best Hypnotist of Salem Oregon for Hypnosis in 2011 and 2012
What to expect when using your CD’s at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
How Effective is Hypnosis?
A Comparison Study in American Health Magazine:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 10 sessions