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FREE Visualization Download, 20-minute
"Beautiful Day", right
click here and select" Save Target As"
Testimonial
from JM - Engineer & Business Owner (Novato, CA)
"I have been
a heavy drinker since I got out of college 45 years ago. My father
was an alcoholic as well as my two children. Kerie
saved my life. She assisted me in turning off the
switch in my mind to no longer
desire alcohol. After my first session, I stop drinking during
the day, but still had two cocktails in the evening. By the second
session, I cut out all alcohol. After the third session, I found
it getting easier to not think about it so much. I have even lost
interest in the taste. My life has really changed. I
lost 16 pounds, I sleep better, my handwriting is back to
normal, I am a lot more active, I no longer procrastinate in paying
my bills on time, my mental attitude is better, and I think and
feel like I use too. I have the confidence my changes will be permanent.
My wife and I, thank you Kerie!"
Testimonial from SQ - Hospital
Administrator (Mill Valley,CA)
"Before I met Kerie, I would go home every night after work
and drink 1 or 2 bottles of wine to numb myself. My job was extremely
stressful and my marriage was falling apart. I first came to see
Kerie about weight loss. After speaking with her, I realized I had
many other issues that I needed to face. Kerie was very non-judgmental,
sweet and understanding. Kerie assisted me in staying off the wine
addiction, finding other stress relief tools, and she helped me
find myself again. Even when my husband laughed at me for doing
hypnosis, Kerie still believed in me. Thank you Kerie for your support,
kind spirit, inspiration, and for being here for me."
Testimonial from JW - Horse Trainer (Vallejo,CA) "Before I met Kerie, I was addicted to pain medication. I recovered from the pain with surgery, but my body was still addicted to the medications. Kerie was very helpful and supportive in my recovery. The doctors told me I would be on med's for the rest of my life and Kerie showed me another way of thinking, believing and being. Kerie is the most compassionate, understanding and non-judgmental person I have met on this planet. Thank you Kerie for never giving up on me and believing in me!"
MP3
Member Download Information
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Hypnosis Therapy cds and Hypnosis MP3 Download Category List:
Overcoming
Addiction
Hypnosis
Alcohol
Anger
Management Therapy
Anxiety Overcoming
Beginner
Creative Visualization
Behavioral
Cognitive Stuttering
Belief
Biology Healing Power
Body
Image
Breakdown
Nervous Stress Business
Skills
Guided Imagery Cancer
Healing
Cancer Meditation
Cancer
Care Hypnosis
Child
CD
Child
Birth
Child
Cancer
Child
Fears
Child
Stress
Cognitive Therapy for Depression
Confidence
CD
Personalized
Coaching
Handling
Death & Dying
Dealing
with Depression
Depression
Alcohol
Exams
Exercise
Fears & Phobias
Forgiveness
Grief
Healing
Guided
Imagery cds
Habits
Health
& Healing
Insomnia
in Child
Kid
Imagery
Learning
Meditation
cds
Memory
Pain Management
Performance
Personal
Development
Personal Coaching
Post Trauma Stress
Progression
Prosperity
Psychic
Abilities
Quit
Smoking by Hypnosis
Regression
Relationships
Relaxation
cds
Relaxation
Breathing cd
Self
Healing with Guided Imagery Self
Help Hypnosis cds
Skin
Problems
Sleep
Hypnosis
Sports
Performance
Stress
Relaxation
Subliminal cds
Post
Surgery
Teens
Traumas
Universal
Law of AttractionVisualization
Help
Gain Weight
Weight
Loss Hypnosis
No
Worry
OVERCOMING ADDICTION SELF HYPNOSIS CD and
HYPNOSIS THERAPY MP3 DOWNLOAD
All CD recordings are in my voice
(To order a CD simply click
on the blue underlined topic)
Self Hypnosis Addiction CD for only $18.95 each
Overcoming Addiction CD
Track 1 - Self Hypnosis Overcoming Addiction:
This overcoming addiction process will focus on you releasing your addictive
behaviors, ideas, actions, and thoughts, while you replace them with healthier,
positive ones. 30 minutes
Track 2 - Goal Projection Meditation: This
exciting process I wrote will assist you with clearing the 7 chakras as
the move through the magical rainbow tunnel, leading you to your private
projection studio of creation. You allow your inner being to reveal to
you what goal you need to activate and integrate. You will allow inspiration
to take over as you just into large screen and become one with your goal
projection. 36 minutes
Hypnosis Therapy for Oxycontin Addiction CD
Track 1 - Hypnotherapy for Oxycontin Addiction:
This overcoming addiction and hypnosis process will use a hypnosis
process called, "Taking the High Road". You will see yourself
at a fork in the road of your life. You will go down the low road and
see how this addiction is destroying your life. Then you will go back
to the fork in the road and take the high road. There are suggestions
for working with support groups, medical professionals and having a sponsor.
30 minutes
Track 2 - Addiction to Wellness Imagery:
This guided imagery addiction recovery process seeks to assist
you with creating a physical, mental, psychological, and spiritual wellness
balance. It offers assistance in renewing a positive self-esteem as well
as nurturing the self. 29 minutes
Hypnosis for Drug Addiction CD
Track 1 - Controlling Your Mind and Emotions to Stay Drug Free:
This overcoming addiction and hypnosis process is good if certain people
are upset or get emotionally triggered. Family gatherings or hanging out
with your old party buddies can trigger the desire to do drugs again again.
Instead of finding an outside source of comfort (drugs), they will find
it within themselves. When you can control your mind and emotions, the
triggers will no longer get to you. You will have a choice to say, "No".
30 minutes
Track 1 - Easing the Drug Addiction
Withdrawals: Trying to make it past a week of being drug free can
be a struggle for many people. This overcoming addiction and hypnosis
process will assist you in overcoming those withdrawals and assist you
in winning back your life. 30 minutes
Overcoming Drug Addiction Hypnosis CD
Track 1 - Moving Forward in Your Life Drug Free: Once you stop
doing drugs or feel that sense of control, you want to be able to move
forward in your life without the want, need or desire to do drugs again.
This is very, very important. Remember, stopping is one thing, but staying
free from drugs is the key. You don't want anything to trigger you back
into the old habits. 30 minutes
Track 2 - Planning Your Life and
Social Activities Drug Free: This overcoming addiction and hypnosis
process will assist you in staying in control during the your day to day
activities, around various people, under stress conditions, holiday stress,
work stress, social activities, etc. You will be taking one day at a time
and building upon it for your success and freedom. 35
minutes
Self Hypnosis to Overcome Masterbation Addiction CD
Track 1 - Overcome Masterbation Addiction:
This overcoming addiction and hypnosis process will assist you in understanding
the masterbation addiction and gain some form of self control over it.
30 minutes
Track 2 - Releasing Frustration:
Releasing frustration is very important. When we are stuck in frustration,
we are trying to control the conditions or situation. This process will
assist you in looking at your situation in a different perspective. You
will be able to let go the frustration and allow the positive change to
flow into your life. 29 minutes
Self Hypnosis to Overcome Shopping Addiction CD
Track 1 - Shopping Addiction: This overcoming
addiction and hypnosis process will assist you in being able to control
your spending. You will be able to understand your addiction as well as
the consequences of your actions. 30 minutes
Track 2 - The High Road To Success:
This overcoming addiction and hypnosis process will have you standing
at a fork in the road of your life. You have come to a decision point.
Should you continue to do what you have been doing with regard to over
spending? This process will help you decide which road is in your best
interest. 30 minutes
Caffeine
Addiction CD
Track 1 - Hypnosis Coffee Addiction:
This overcoming addiction and hypnosis process will allow you to access
the sophisticated computer, known as your brain. You will change the program
and software that run your behavior and habit of drinking coffee. You
will change your association with drinking coffee at any time and in any
situation. 27 minutes
Track 2 - The High Road To Success: This
overcoming addiction and hypnosis process will have you standing at a
fork in the road of your life. You have come to a decision point. Should
you continue to do what you have been doing with regard to drinking too
much coffee? This process will help you decide which road is in your best
interest. 30 minutes
Alcohol Addiction CD
Track 1 - Hypnosis Alcohol Addiction Part 1:This
overcoming addiction and hypnosis process is about strengthening your
motivation to overcome any and every obstacle that may stand in the way
of your happiness, social life and home life. It will build your self-respect
and confidence. You will realize that in the past drinking was an escape
and weakness and you are replacing it with confidence, strength and self
control. 30 minutes
Track 2 - Self Hypnosis to Overcome Alcohol Addiction
Part 2: This overcoming addiction and hypnosis process works by
removing all suggestions from your mind that have been detrimental to
you in the past. It message is that you are through drinking alcohol for
any reason. It helps to remove the excuses you can give yourself for "why"
you need it (to help you relax, sleep). 28 minutes
Cannabis Addiction CD
Track 1 - Hypnosis Pot Addiction: Hypnosis
is a natural state which anyone can go into once they've learned how -
and it can produce exactly the same state of relaxed mood alteration as
cannabis but without any of the harmful side effects. And you know all
about the negative symptoms that are associated with cannabis. You finding
other healthy ways to relax, being free from the addiction and being able
to say "No" when you are around people smoking pot. There is
an NLP anchoring technique in this CD as well. 27
minutes
Track 2 - Freedom from Drugs: This overcoming
addiction and hypnosis process will strengthen your motivation to overcome
any and every obstacle that may stand in the way of your happiness and
your freedom from drugs. 30 minutes
Addiction
to Nicotine Gum CD
Track 1 - Hypnosis for Addiction to Nicotine
Gum: This overcoming addiction and hypnosis process
is for someone who has stopped smoking, but is still addicted to the nicotine
gum. This CD will help beat the old craving for gum. You will realize
that you have been using nicotine gum as a prop to help you stop smoking. You
will get it that nicotine is a poison and that it does have embarrassing
side effects. 28 minutes
Track 2 - Releasing Frustration: Releasing
frustration is very important. When we are stuck in frustration, we are
trying to control the conditions or situation. This process will assist
you in looking at your situation in a different perspective. You will
be able to let go the frustration and allow the positive change to flow
into your life. 29 minutes
Smoking Addiction CD
Track 1 - Self Hypnosis for Cutting Down on Smoking:
Now some people don't want to stop smoking because they get something
out of it. For example, I met a woman who had cancer and if she stopped
smoking, it would give her another 1-2 years of life. Smoking will her
last pleasure in life and she knew she was dying. Therefore, I gave her
suggestions to from "needing" to smoke, to have a "choice".
29 minutes
Track 2 - Releasing Frustration: Releasing
frustration is very important. When we are stuck in frustration, we are
trying to control the conditions or situation. This process will assist
you in looking at your situation in a different perspective. You will
be able to let go the frustration and allow the positive change to flow
into your life. 29 minutes
Chocolate Addiction CD
Track 1 - Hypnosis Chocolate Addiction: This
overcoming addiction and hypnosis process is an aversion method, which
can be very powerful when other methods have failed. 29
minutes
Track 2 - Hypnosis for Sugar Addiction: In
this overcoming addiction and hypnosis process you will learn to forget
about the sweets as well allow the taste and flavor for the sugary sweets
to change. You will realize that you can get all the natural sugar that
your body requires through eating fresh fruits. 24
minutes
Sugar Addiction CD
Track 1 - No More Sweet Tooth:
This overcoming addiction and hypnosis process will focus
on you letting go the sugar addiction, while staying relaxed and calm.
That way you will no longer be emotionally triggered to eat sweets. You
will be in control. 23 minutes
Track 2 - Hypnosis to Stop the Snacking: Snacking
is an addictive habit and it can be broken easily. I used this overcoming
addiction and hypnosis process myself and I was surprised how I learned
to forget about the daily snacking habit. 24 minutes
Overcome
Mobile Phone Obsession CD
Track 1: Hypnosis Help to Overcome Mobile Phone
Addiction: This overcoming addiction and
hypnosis process
is designed to help young adults and children to reduce their dependency
and obsession on mobile phones. This process will help them understand
that face to face contact is much more important and non-verbal signals
can lead to miscommunication. Plus texting can turn into an abuse of language
and people can saying more hurtful things when they are not engaging in
face to face communication. 30 minutes
Track 2 - Cultivating Charisma:
This process will assist you in becoming the person you desire to be.
You will stop putting yourself down or thinking that other people are
better than you. You will start living your life for yourself. 40
minutes
Hypnosis
to Overcome TV Addiction CD
Track 1: Overcome Your TV Addiction with Self Hypnosis:
This overcoming addiction and hypnosis process will assist you in expanding
your memory to realize there are more ejoyable things to do in life and
allow you to regain that control you need. You can become aware that life
is passing you by and TV is only robbing you of your health, happiness
and being outdoors. 30 minutes
Track 2: Self Help Hypnosis to Watch Less TV:
In this overcoming addiction and hypnosis process you will realize that
the TV addiction is stealing your time and life. Learn to put the remote
down and engage with friends and partner, instead of ignoring them. Open
your mind to creating memories with people instead of allowing to pass
you by in front of the TV. 30 minutes
Coming Off Anti-Depressants CD
Note: Patients should seek their GP's approval before
coming off any prescribed medication. This CD is to assist you once that
agreement has been reached.
Track 1 - Coming Off Anti-Depressants: This
process will make you aware of some side effects that chemicals can create
in your body and your mind. You will realize that you these drugs were
numbing you from feeling and you are ready to experience all parts of
living your wonderful life now. 30 minutes
Track 2 - Imagery to Ease Depression: This
imagery exercise is designed to help access and balance emotional energy
within your body and mind. This process is good for someone with anxiety.
You will be able to release any core energy that is associated with your
depression or anxiety. 28 minutes
Compulsive Spending Addiction CD
Track 1 - Hypnosis for Compulsive Spending:
In this overcoming addiction and hypnosis process we are going to re-educate
your creative, subconscious mind, which is the part of you that controls
your emotions, your innermost thoughts, automatic behaviors and more importantly-those
urges that you get to over spend. You will learn to stop and ask yourself,
"Do I really need it?" 30 minutes
Track 2 - Releasing Frustration: Releasing
frustration is very important. When we are stuck in frustration, we are
trying to control the conditions or situation. This process will assist
you in looking at your situation in a different perspective. You will
be able to let go the frustration and allow the positive change to flow
into your life. 29 minutes
Gambling Addiction CD
Track 1 - Hypnosis Overcome Gambling Addiction:
This overcoming addiction and hypnosis process uses a NLP technique called
the "Swiss Process". This technique will assist you in changing
your life and to stop gambling. It also uses another NLP technique to
anchor in the desire and motivation to stop the addiction.
29 minutes
Track 2 - Hypnosis Stop Gambling: This overcoming
addiction and hypnosis process will assist you in taking control of your
life because you have the natural ability to succeed in all that you do.
You will no longer take unnecessary risks with money and the need or want
to gamble will stop. 30 minutes
Hypnotherapy for Compulsive Gambling Addiction CD
Track 1 - Stop Gambling Your Money Away: This
overcoming addiction and hypnosis process will assist you in realizing
that gambling is a mugs game. The only people who really win are the bookies
and the people who are continuously raking in the money - YOUR money.
Money that you could be spending on more worthwhile activities. 30
minutes
Track 2 - Hypnotherapy for Compulsive Gambling:
This metaphor overcoming addiction and hypnosis process is designed
to get the suggestions directly into your subconscious mind to finally
eliminate the habit pattern. You already consciously know that gambling
is and will continue to destroy your life if you do not quit, so this
process will give your subconscious mind a green light to finally quit.
30 minutes
Hypnosis
for Addictive Personality CD
Track 1: Self Hypnosis for Overcoming Addictive
Personality: This overcoming
addiction and hypnosis
process is great for anyone who seems to drift from one addiction to another.
This process is for people who struggle with overeating, drinking, gambling,
smoking, drugs, alcohol or any other harmful activity. This process will
allow you to regain control of yourself, your actions, your habits, and
your life. 30 minutes
Track 2: The High Road to Overcoming Your Addictive Personality: This overcoming addiction and hypnosis process will have you standing at a fork in the road of your life. You have come to a decision point. Should you continue to do what you have been doing with regard to jumping from one addictive behavior to the next? This process will help you decide which road is in your best interest. 30 minutes
Heroin Addiction CD
Track 1 - Hypnosis for Heroin Addiction:
This overcoming addiction and hypnosis process will focus on your mind
being free from the effects of heroin. You will imagine you've reached
the tenth day and you're free. You find it easy to escape when you realize
that heroin is your enemy and it is something to be overcome. 30
minutes
Track 2 - Freedom from Drugs: This overcoming
addiction and hypnosis process will strengthen your motivation to overcome
any and every obstacle that may stand in the way of your happiness and
your freedom from drugs. 30 minutes
Chewing Tobacco Addiction CD
Track 1 - Hypnosis to Stop Chewing Tabacco:
In this overcoming addiction and hypnosis process you will be reprogramming
your taste buds to enjoy healthy, nutritious things in your mouth. It
will focus on letting go the habit of chewing tobacco to give yourself
nicotine. Your desire and taste for chewing tobacco will change. 26
minutes
Track 2 -The High Road to Success:
This overcoming addiction and hypnosis process
will have you standing at a fork in the road of your life. You have
come to a decision point. Should you continue to do what you have been
doing with regard to chewing tobacco? This process will help you decide
which road is in your best interest. 30 minutes
Imagery to Support Recovery from Chemical Dependency CD
Track 1 - Guided Imagery to Support for Chemical
Dependency: Chemical dependency is complication of PTSD. This
overcoming addiction and hypnosis/imagery is designed to help with recovery
and support your motivation to stop using. 30
minutes
Track 2 - Addiction to Wellness Imagery: This
guided imagery addiction recovery process seeks to assist you with creating
a physical, mental, psychological, and spiritual wellness balance. It
offers assistance in renewing a positive self-esteem as well as nurturing
the self. 29 minutes
Tranquilizer Addiction CD
Track 1 - Hypnosis Tranquilizer Addiction:
This overcoming addiction and hypnosis process will allow your body to
do what it does best - look out after you. Rather than relying on the
unnecessary external source. In your mind you will become more self assured
and capable. You will allow your body chemistry, so you will no longer
need to rely on an external chemical to control your mood. 30
minutes
Track 2 - Freedom from Drugs: This overcoming
addiction and hypnosis process will strengthen your motivation to overcome
any and every obstacle that may stand in the way of your happiness and
your freedom from drugs. 30 minutes
Methadone Addiction CD
Track 1 - Hypnosis Methadone Addiction: This
overcoming addiction and hypnosis process is for someone who has been
using methadone, as a replacement for heroin. But now that they are over
the heroin addiction, it's time to stop using methadone. This process
will assist you in giving your body a new, healthy start.
30 minutes
Track 2 - Freedom from Drugs: This overcoming
addiction and hypnosis process will strengthen your motivation to overcome
any and every obstacle that may stand in the way of your happiness and
your freedom from drugs. 30 minutes
Cocaine Addiction CD
Track 1 - Hypnosis Cocaine Addiction: Cocaine
is one of the most powerfully addictive of the drugs of abuse. With this
overcoming addiction and hypnosis CD, it will assist you in overcoming
the addiction to cocaine and get your life back on track. 29
minutes
Track 2 - Hypnosis Freedom from Drugs: This
overcoming addiction and hypnosis process will strengthen your motivation
to overcome any and every obstacle that may stand in the way of your happiness
and your freedom from drugs. 30 minutes
Addiction to Pornography CD
Track 1 - Hypnosis to Overcome Addiction to Pornography:
This addiction is known to create problems for yourself, your relationships
as well as your family. This overcoming addiction and hypnosis CD will
assist you in making positive changes in your life. You will take control
of your life because you have the natural ability to succeed in all that
you do. You will no longer need to take unnecessary risks of being found
out, of loosing self respect and having to suffer those terrible feelings
of guilt. You will no longer want or need to look at pornographic pictures.
30 minutes
Track 2 - Hypnosis for Intimate Sex: When
someone gets addicted to pornography, it can change their relationships
and distort things. You can be intimate without having sex and you can
enjoy just being with your partner in an intimate way. You will learn
to get out of your head and connect to your heart were your true feelings
reside. 32 minutes
Overcome Addictions Self Hypnosis MP3
Download for only $6.95 each
Cannabis
MP3
Hypnosis is a natural state which anyone can go into once they've learned
how - and it can produce exactly the same state of relaxed mood alteration
as cannabis but without any of the harmful side effects. And you know
all about the negative symptoms that are associated with cannabis. You
finding other healthy ways to relax, being free from the addiction and
being able to say "No" when you are around people smoking
pot. There is an NLP anchoring technique in this MP3 as well. 27
minutes
Addiction to Nicotine Gum mp3
This addiction to nicotine gum download
process is for someone who has stopped smoking, but is still addicted
to the nicotine gum. This self hypnosis audio recording will help beat
the old craving for gum. You will realize that you have been using nicotine
gum as a prop to help you stop smoking. You will get it that nicotine
is a poison and that it does have embarrassing side effects.
28 minutes
Compulsive
Spending MP3
This hypnotherapy download mp3 recording
is going to re-educate your creative, subconscious mind, which is the
part of you that controls your emotions, your innermost thoughts, automatic
behaviors and more importantly-those urges that you get to over spend.
You will learn to stop and ask yourself, "Do I really need it?"
30 minutes
Gambling
MP3
This gambling self hyposis download process uses a NLP technique called
the "Swiss Process". This technique will assist you in changing
your life and to stop gambling. It also uses another NLP technique to
anchor in the desire and motivation to stop the addiction. 29
minutes
Freedom
from drugs mp3
This self hypnsis download process will strengthen your motivation to
overcome any and every obstacle that may stand in the way of your happiness
and your freedom from drugs. 30 minutes
Hypnotherapy for Compulsive Gambling Addiction mp3
This metaphor compulsive gambling addiction download process is designed
to get the suggestions directly into your subconscious mind to finally
eliminate the habit pattern. You already consciously know that gambling
is and will continue to destroy your life if you do not quit, so this
process will give your subconscious mind a green light to finally quit.
30 minutes
Stop gambling your money away mp3
This hypnotherapy addiction download process will assist you in realizing
that gambling is a mugs game. The only people who really win are the
bookies and the people who are continuously raking in the money - YOUR
money. Money that you could be spending on more worthwhile activities.
30 minutes
Chewing
Tobacco MP3
In this chewing tobacco addiction download you will be reprogramming
your taste buds to enjoy healthy, nutritious things in your mouth. It
will focus on letting go the habit of chewing tobacco to give yourself
nicotine. Your desire and taste for chewing tobacco will change. 26
minutes
Sugar
Addiction MP3
This self hypnosis sugar addiction download will assist you in learning
to forget about the sweets as well allow the taste and flavor for the
sugary sweets to change. You will realize that you can get all the natural
sugar that your body requires through eating fresh fruits. 24
minutes
Stop
the Gambling Addiction MP3
This self hypnosis stop gambling addiction download process will assist
you in taking control of your life because you have the natural ability
to succeed in all that you do. You will no longer take unnecessary risks
with money and the need or want to gamble will stop. 30
minutes
Overcoming Addictions MP3
This self hypnosis overcoming addiction download process will focus
on you releasing your addictive behaviors, ideas, actions, and thoughts,
while you replace them with healthier, positive ones.
30 minutes
Imagery to Support Recovery of Chemical Dependency MP3
Chemical dependency is complication of PTSD. This imagery addiction
download is designed to help with recovery and support your motivation
to stop using. 30 minutes
Addiction to Porn MP3
This addiction to porn self hypnosis download is known to create problems
for yourself, your relationships as well as your family. This self hypnosis
addiction to porn download will assist you in making positive changes
in your life. You will take control of your life because you have the
natural ability to succeed in all that you do. You will no longer need
to take unnecessary risks of being found out, of loosing self respect
and having to suffer those terrible feelings of guilt. You will no longer
want or need to look at pornographic pictures. 30
minutes
Addicted to Wellness MP3
This guided imagery addiction recovery download process seeks to assist
you with creating a physical, mental, psychological, and spiritual wellness
balance. It offers assistance in renewing a positive self-esteem as
well as nurturing the self. 29 minutes
Caffeine Addiction and the High Road MP3
This caffeine addiction download process will have you standing at a
fork in the road of your life. You have come to a decision point. Should
you continue to do what you have been doing with regard to drinking
too much coffee? This process will help you decide which road is in
your best interest. 30 minutes
Caffeine Addiction MP3
This self hypnosis caffeine addiction mp3 process will allow you to
access the sophisticated computer, known as your brain. You will change
the program and software that run your behavior and habit of drinking
coffee. You will change your association with drinking coffee at any
time and in any situation. 27 minutes
Overcoming Addictions MP3
This self hypnosis overcoming addiction download process will focus
on you releasing your addictive behaviors, ideas, actions, and thoughts,
while you replace them with healthier, positive ones.
30 minutes
Moving
Forward in Your Life Drug Free MP3
Once you stop doing drugs or feel that sense of control, you want to
be able to move forward in your life without the want, need or desire
to do drugs again. This is very, very important. Remember, stopping
is one thing, but staying free from drugs is the key. You don't want
anything to trigger you back into the old habits.
30 minutes
Oxycotin
Overcoming the Drug Addiction MP3
This self hypnosis online process will use a hypnosis process called,
"Taking the High Road". You will see yourself at a fork in
the road of your life. You will go down the low road and see how this
addiction is destroying your life. Then you will go back to the fork
in the road and take the high road. There are suggestions for working
with support groups, medical professionals and having a sponsor.
30 minutes
Planning
Your Life and Social Activities Drug Free MP3
This self hypnosis process will assist you in staying in control during
the your day to day activities, around various people, under stress
conditions, holiday stress, work stress, social activities, etc. You
will be taking one day at a time and building upon it for your success
and freedom. 35 minutes
Improve
Your Mood to Overcome Depression MP3
In this hypnosis depression audio recording process you will review
that life experiences bring differing moods, allowing you to make a
choice that is more healthy and helpful to you. 30
minutes
Self Hypnosis for Freedom from Drugs MP3
This process will strengthen your motivation to overcome any and every
obstacle that may stand in the way of your happiness and your freedom
from drugs. 30 minutes
Managing
Holiday Stress with Hypnotherapy MP3
The holidays are suppose to be time of joy and renewal. Yet many of
us have stress or depression during this time of year. This process
will help remove any past negative holiday experiences and assist in
creating more positive experiences. Also will assist is setting healthy
boundaries and no longer allow those family members to trigger you.
32 minutes
Stop
Smoking Addiction with Subliminal Self Hypnosis MP3
This stop smoking subliminal download is designed for people who want
to quit smoking, yet find they self sabotage themselves. 20
minutes
Overcoming
Alcohol Addiction with Subliminal Self Hypnosis MP3
This overcoming alcohol addiction download is perfect for someone who
wants to quit drinking and has failed. Very strong suggestions and will
instill positive new behaviors. 20 minutes
Overcoming
the Masturbation Addiction with Self Hypnosis MP3
This self hypnosis process will assist you in understanding the masturbation
addiction and gain some form of self control over it. 30
minutes
Stop
Sex Addiction with Subliminal Self Hypnosis MP3
This subliminal stop sex addiction download is for someone who has tried
and failed. Someone who feels overwhelmed by the behavior and controlled
by it. Someone who is looking for partner after partner. Someone who
is into the thrill of the hunt. 20 minutes
Stop
Internet Porn Addiction with Subliminal Self Hypnosis MP3
This subliminal stop internet porn addiction download is for someone
who has tried and failed. Someone who feels overwhelmed by the behavior
and controlled by it. Someone who spends hours
in front of the computer watching internet porn.
20 minutes
Stop
Internet Chat Room Sex Addiction Subliminal Hypnosis MP3
This subliminal stop internet chat room sex addiction download is for
someone who has tried and failed. Someone who feels overwhelmed by the
behavior and controlled by it. Someone who spends
hours in front of the computer chatting in various sex sites.
20 minutes
Stop
Phone Chat Sex Addictions Subliminal Hypnosis MP3
This subliminal stop phone sex chat addiction download is for someone
who has tried and failed. Someone who feels overwhelmed by the behavior
and controlled by it. Someone who spends too much
money on phone sex and connot get enough.
20 minutes
Stop
Masturbation Addiction with Subliminal Self Hypnosis MP3
This subliminal stop masturbation addiction download is for someone
who has tried and failed. Someone who feels overwhelmed by the behavior
and controlled by it. Someone who masturbates several times a day and
still connot find relief.. 20 minutes
Stop
Porn and Prostitution Addiction Subliminal Hypnosis MP3
This subliminal stop porn and prostitution addiction download is for
someone who has tried and failed. Someone who feels overwhelmed by the
behavior and controlled by it. Someone who view porn, strippers and
prostitutes and still connot find relief. You are always left craving
for more.. 20 minutes
Stop
Self Sabotaging Behaviors with Subliminal Self Hypnosis MP3
This subliminal stop self sabotaging behaviors download is for someone
who has tried and failed. Someone who feels overwhelmed by the destructive
behaviors and controlled by it. 20 minutes
Easing the Drug Addiction Withdrawals with Self Hypnosis MP3
Trying to make it past a week of being drug free can be a struggle for many people. This process will assist you in overcoming those withdrawals and assist you in winning back your life. 30 minutes
Stop
Thinking the Worst with Self Hypnosis MP3
In this self hypnosis process you will realize that thinking the worst
can shut down your options in many areas of your life. You will relearn
to no longer view your life a black and white. Allowing you to find
the grey area. By doing this, you will become calmer and your perceptions
will become more balanced. 30 minutes
Work
Worries Release with Self Hypnosis MP3
This hypnotherapy audio recording process will assist you in no
longer taking your stresses and worries of your work home with you in
the evening. You will realize that this behavior and habit is interfering
with your home life and it is something you could really do without.
30 minutes
Anger
Management MP3
This online anger management download will assist you in developing
the skills to relax your body, quiet the mind and release any anger
toward yourself, your current situation or toward others. 25
minutes
Anger
Management Part 2 MP3
In this MP3 you will learn how to calm the emotional seas that reside
within you. Allowing yourself to release any anger, disappointment,
guilt, sadness, etc. Feeling calm, quiet and peaceful in the end. 29
minutes
Stop
Swearing MP3
In this self hypnosis stop swearing MP3 you will learn to control your
emotions and think before you speak. 29
minutes
Imagery
for Forgiveness and Anger MP3
This MP3 will assist you with releasing any anger that is associated
with you needing to forgive a person, event or situation. Remember,
forgiveness means that you will no longer feel angry and it means that
you can begin to heal. Forgiveness is for you and it does not mean you
have to like the person in the end. 28 minutes
Anger
and Removing Past Blockages MP3
This online anger download is working on the inner child and healing
any relationships that have created disharmony and anger within you.
You be able to release and remove any past blocks and regain that sense
of peace within you. 35 minutes
Anxiety
Release MP3
This MP3 will give you the tools you
need to release anxiety quickly. You can use these tools at work or
at home. You will learn that you can relax your body whenever you feel
fear or panic. You will be able to breathe deeply and calmly. You will
learn to regulate your breathing, and then slowly let go, while at the
same time telling yourself to feel calm and relaxed. 30
minutes
Beach
and Balloon MP3
This MP3 is many clients favorite stress relief tool.
You will hear the sounds of the ocean waves, while you stroll on the
beach. You will discover a deflated balloon and fill all your worries,
concerns or stress into it. Then you will tie a strong knot and release
it. Watching it float into the air. Once it is gone, you face the ocean.
You can feel the warmth from the sun and it soothes you. You will stand
on the beach and allow the sun to heal you. 23
minutes
Imagery to Ease Depression MP3
This imagery exercise MP3 is designed to help access and balance emotional
energy within your body and mind. This process is good
for someone with anxiety. You will be able to release any core energy
that is associated with your depression or anxiety.
28 minutes
Freedom
from Guilt MP3
In this MP3 you will imagine a beautiful pool of water. You will walk
into the water and allow the water to cleanse your mind and body from
all the old guilt's. You will no longer allow others to dictate values
to you. You will develop your own intelligence, your own abilities,
your own talents,and recognizing that you have a set of values of your
own. You will no longer allow others around you to impose their values
or belief on you. You will have the strength to follow through on your
own convictions, your priorities, your feelings, and your values. 27
minutes
Awaken
Your Self Confidence MP3
This MP3 contains a number of suggestions to help you accomplish your
goals, allowing the suggestions to sink deeply into the unconscious
part of your mind to create deep and lasting impressions. You will be
able to think more clearly, you will become less angry and more naturally
in control. Your nerves will become stronger and steadier. Your mind
will become calmer and clearer as you become more composed, relaxed
and tranquil. 28 minutes
Increased Self Esteem MP3
In this MP3 you will relax, quiet the mind, and go inside to heal yourself
and increase you self esteem as well as your self worth. 36
minutes
Confidence
NLP Anchoring Technique MP3
This MP3 uses a NLP technique called "anchoring". This NLP
technique will assist you in feeling good, strong, positive, and confident.
You can use this technique any time you need to feel those positive
feeling and bring it into your awareness. This technique is so fast
that it just takes 1 minute to active. You can use at work, home, around
meeting people, around family members, whenever, and with whoever. Good
for creating inner strength. 25 minutes
Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this
feeling of peace and serenity to enter your entire body and mind. Creating
within you a very special feeling inside allowing the part of you that
wants to be healed. Allowing that part of you to recover and become
a whole person once more. This process will allow you to let go painful
memories, so you don't have to be those memories. You can be free of
the past and live a much happier life in the present. 26
minutes
Making Decisions MP3
This MP3 will assist you in valuing yourself, so you can make decisions
for yourself. 30 minutes
Self Confidence at Work MP3
This MP3 will assist you in becoming more assertive as well as developing
a confident manner at work . You will develop the inner strength to
speak clearly, calmly, with confidence and ease. You will be able to
maintain steady eye contact with the person that you are speaking to
as well as acknowledging that you've hear their message too. You will
become comfortable speaking within a group of people and you will learn
to make a point of glancing at each person to involve them all. Plus,
you will develop the art of knowing when to engage in a conversation
and when to walk away from one. 27 minutes
Confidence Builder MP3
This MP3 is using a NLP technique called "Parts Therapy".
In this process you will allow all parts of you to work together. Why
this is important is there may be one part of you that wants to be more
confident and another part of you that is afraid or has been hurt. The
thing to realize is even though you may consider the "other part"
as being negative, it ALWAYS has a positive underlying intent or it
would not exist. That "other part" is protecting you from
being hurt again and in this process you can negotiate all differences,
allowing the old ways of thinking and acting to now end. Parts therapy
is very powerful and it creates wholeness. 24
minutes
Confidence Building MP3
Confidence Building: This MP3 will allow
you to learn new things about yourself. You will find your own way to
discover your abilities and be able to rely on yourself, which permits
you to do the right thing, at the right time. You will be able to recognize
and learn your body's signals and body language. Therefore, noticing
when you become nervous and being able to control your adrenalin. You
will learn to relax as you affirm that you are confident, successful
and goal-oriented. 28 minutes
Emotional
Calm MP3
This MP3 process gives you the tools you need to stay emotionally calm
during any situation. You will release the past and embrace your future.
Good for someone who is overly emotional at times or feels their emotions
control them, instead of you controlling your emotions. 32
minutes
Emotional
Baggage MP3
In this MP3 process you are going to a cottage in you mind. Inside you
will see the emotional clutter and you will put all those negative emotions
and memories into a black bag. Then you will start working and getting
your cottage in just how you want it to be. Tending to you inside and
giving back to you in a positive way. 28 minutes
Releasing
Frustration MP3
Releasing frustration is very important. When we are stuck in frustration,
we are trying to control the conditions or situation. This process will
assist you in looking at your situation in a different perspective.
You will be able to let go the frustration and allow the positive change
to flow into your life. 29 minutes
Simply
Sailing MP3
You will imagine setting sail from a quiet dock,
experiencing the sea with all its beauty, wonder and challenges. You
are imagining yourself on a boat, sailing on a warm summer's day. You
will release any and all unnecessary personal baggage and just be one
with the act of simply sailing. When you return to the dock, you will
return with a new found energy and perspective. 28
minutes
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About Kerie Logan, CCHT | Custom / Personalized Hypnosis cd