Hypnosis Alcohol Addiction CD
Track 1 - Stop the Alcohol Addiction: This
stop the alcohol addiction cd gives you an anchor (physical response
- such as a squeezing the hand into a fist). This cd will help with
your self-esteem and confidence building. You will imagine yourself
in a situation where you would normally have reached for your first
drink of alcohol. You imagine it in detail and then imagine yourself
walking over the sink and emptying that bottle. You will anchor that
imagine/feeling by squeezing your hand into a fist. The focus is on
taking charge and getting your control back. 29
minutes
Track 1 - Controlling Your Mind and Emotions to
Stay Alcohol Free: This self hypnosis process is good if certain
people are upset or get emotionally triggered. Family gatherings or
hanging out with your old party buddies can trigger the desire to drink
again. Instead of finding an outside source of comfort (alcohol), they
will find it within themselves. When you can control your mind and emotions,
the triggers will no longer get to you. You will have a choice to say,
"No". 28 minutes
Alcohol Freedom Hypnosis CD
Track 1 - Easing Alcohol Withdrawal: This
alcohol free hypnosis process is great for someone who is strong willed.
Some people want to stop drinking, but don't like to be told what to
do. It's that self-sabotage cycle. This way it is easing the withdrawal
to drink and they are making the choice to stop drinking. The bottom
line is, they know subconsciously that they should not be drinking,
so when they make that choice, they will cut back or stop. 28
minutes
Track 2 - Stay Off Alcohol: This hypnosis
stay off alcohol process will re-enforce the desire to stay off alcohol.
18 minutes
Finally End Bad Alcohol Habit CD
Track 1 - Finally End Bad Alcohol Habit: This
hypnosis alcohol recovery cd makes the connection to their subconscious
mind that alcohol is poison and it is time to finally end the bad habit.
28 minutes
Track 2 - Moving Forward in Your Life Alcohol
Free: Once you stop drinking or feel that sense of control, you
want to be able to move forward in your life without the want, need
or desire to drink. This is very, very important. This will re-enforce
the first track on this CD. Remember, stopping is one thing, but staying
free from alcohol is the key. You don't want anything to trigger you
back into the old habits. 30 minutes
Stop Alcohol Addiction Now CD
Track 1 - Stop Alcohol Addiction Now: This
hypnosis stop alcohol addiction now process uses a metaphor that only
your subconscious mind will understand. Uses a NLP technique called
the Swiss Pattern and Submodalities. 30 minutes
Track 2 - The High Road to Success Alcohol Free:
This alcohol hypnosis process let's you see what
your life will be like 10-years from now if you take the low road and
what your life will be like when you "DO" take the high road.
30 minutes
Controlling Your Mind and Emotions to Stay Alcohol Free CD
Track 1 - Controlling Your Mind and Emotions to
Stay Alcohol Free: This hypnosis stay alcohol free process is
good if certain people are upset or get emotionally triggered. Family
gatherings or hanging out with your old party buddies can trigger the
desire to drink again. Instead of finding an outside source of comfort
(alcohol), they will find it within themselves. When you can control
your mind and emotions, the triggers will no longer get to you. You
will have a choice to say, "No". 28
minutes
Track 2 - Planning Your Life and Social Activities
Alcohol Free: This self hypnosis process will assist you in staying
in control during the holidays, at parties, at social events, dinner
engagement, etc. Family members and friends can remember who you were
(a drinker) and want you to drink with them. You can drink and be social,
you just don't have to drink alcohol to have a good time. 29
minutes
Wine Addiction (Cutting Back) CD
Track 1 - Cutting Back on Wine Consumption:
This hyposis wine addiction process is for just wine drinkers who want
to not stop drinking, but cut back. 25 minutes
Track 2 - Alcohol Moderation: This hypnosis
alcohol moderation process will assist you with any alcohol consumption,
while still controlling your alcohol intake. 29
minutes
Beer Addiction (Cutting Back) CD
Track 1 - Cutting Back on Beer Consumption:
This hypnosis beer addiction process is just for beer drinkers who want
to not stop drinking, but cut back. 30 minutes
Track 2 - Alcohol Moderation: This hypnosis
alcohol moderation process will assist you with any alcohol consumption,
while still controlling your alcohol intake. 29
minutes
Binge Drinking CD
Track 1 - Binge Drinking: This hypnosis
stop binge drinking process is for someone who does not know when enough
is enough. The focus is on you no longer desiring the taste, smell,
look of alcohol. 29 minutes
Track 2 - Binge Drinking Part 2: This self
hypnosis and binge drinking process works on some deeper stuff. You
are going to be made to realize the cause of your drinking problem.
It focus is on the deficient parent, your childhood and breaking the
habit pattern, while strengthening the ego. 30
minutes
Alcohol Addiction CD
Track 1 - Alcohol Addiction Part 1:This
hypnosis alcohol addiction process is about strengthening your motivation
to overcome any and every obstacle that may stand in the way of your
happiness, social life and home life. It will build your self-respect
and confidence. You will realize that in the past drinking was an escape
and weakness and you are replacing it with confidence, strength and
self control. 30 minutes
Track 2 - Alcohol Addiction Part 2: This
alcohol addiction and hypnosis process works by removing all suggestions
from your mind that have been detrimental to you in the past. It message
is that you are through drinking alcohol for any reason. It helps to
remove the excuses you can give yourself for "why" you need
it (to help you relax, sleep). 28 minutes
Download Hypnosis Alcohol and
Depression MP3 for only $6.95 each
Stay
Off Alcohol MP3
This download hypnosis mp3 is great for someone who is not so strong
willed and wants to stop. It will re-enforce the desire to stay off
alcohol. 18 minutes
Finally
End Bad Alcohol Habit MP3
This self hypnosis mp3 makes the connection to their subconscious mind
that alcohol is poison and it is time to finally end the bad habit.
It is pretty powerful and can be used as a 1st or 2nd CD choice.
28 minutes
Wine
Addiction Cutting Back MP3
This hypnosis wine addiction mp3 is for just wine drinkers who want
to not stop drinking, but cut back. 25 minutes
Beer
Addiction Cutting Back MP3
This hypnosis beer addiction mp3 is just for beer drinkers who want
to not stop drinking, but cut back. 30 minutes
Stop
the Alcohol Addiction MP3
This download hypnosis stop the alcohol addiction mp3 is for strong
willed people also. It uses a metaphor that only your subconscious mind
will understand. Uses a NLP technique called the Swiss Pattern and Submodalities.
30 minutes
Anger
Management MP3
This hypnosis anger management mp3 will assist you in developing the
skills to relax your body, quiet the mind and release any anger toward
yourself, your current situation or toward others. 25
minutes
Anger
Management Part 2 MP3
In this download hypnosis anger management process you will learn how
to calm the emotional seas that reside within you. Allowing yourself
to release any anger, disappointment, guilt, sadness, etc. Feeling calm,
quiet and peaceful in the end. 29 minutes
Imagery
for Forgiveness and Anger MP3
This guided imagery mp3 process will assist you with releasing any anger
that is associated with you needing to forgive a person, event or situation.
Remember, forgiveness means that you will no longer feel angry and it
means that you can begin to heal. Forgiveness is for you and it does
not mean you have to like the person in the end. 28
minutes
Anger
and Removing Past Blockages MP3
This self hypnosis mp3 process is working on the inner child and
healing any relationships that have created disharmony and anger within
you. You be able to release and remove any past blocks and regain that
sense of peace within you. 35 minutes
Freedom
from Guilt MP3
In this hypnosis and freedom from guilt mp3 process you will imagine
a beautiful pool of water. You will walk into the water and allow the
water to cleanse your mind and body from all the old guilt's. You will
no longer allow others to dictate values to you. You will develop your
own intelligence, your own abilities, your own talents,and recognizing
that you have a set of values of your own. You will no longer allow
others around you to impose their values or belief on you. You will
have the strength to follow through on your own convictions, your priorities,
your feelings, and your values. 27 minutes
Awaken
Your Self Confidence MP3
This download hypnosis process contains a number of suggestions to help
you accomplish your goals, allowing the suggestions to sink deeply into
the unconscious part of your mind to create deep and lasting impressions.
You will be able to think more clearly, you will become less angry and
more naturally in control. Your nerves will become stronger and steadier.
Your mind will become calmer and clearer as you become more composed,
relaxed and tranquil. 28 minutes
Increased Self Esteem MP3
In this process you will relax, quiet the mind, and go inside to heal
yourself and increase you self esteem as well as your self worth. 36
minutes
Anxiety
Release MP3
This MP3 process will give you the tools
you need to release anxiety quickly. You can use these tools at work
or at home. You will learn that you can relax your body whenever you
feel fear or panic. You will be able to breathe deeply and calmly. You
will learn to regulate your breathing, and then slowly let go, while
at the same time telling yourself to feel calm and relaxed. 30 minutes
Beach
and Balloon MP3
This MP3 process is many clients favorite stress relief
tool. You will hear the sounds of the ocean waves, while you stroll
on the beach. You will discover a deflated balloon and fill all your
worries, concerns or stress into it. Then you will tie a strong knot
and release it. Watching it float into the air. Once it is gone, you
face the ocean. You can feel the warmth from the sun and it soothes
you. You will stand on the beach and allow the sun to heal you. 23
minutes
Imagery
to Ease Depression MP3
This imagery exercise MP3 is designed to help access and balance emotional
energy within your body and mind. This process is good
for someone with anxiety. You will be able to release any core energy
that is associated with your depression or anxiety.
28 minutes
Emotional
Calm MP3
This MP3 process gives you the tools you need to stay emotionally calm
during any situation. You will release the past and embrace your future.
Good for someone who is overly emotional at times or feels their emotions
control them, instead of you controlling your emotions. 32
minutes
Emotional
Baggage MP3
In this MP3 process you are going to a cottage in you mind. Inside you
will see the emotional clutter and you will put all those negative emotions
and memories into a black bag. Then you will start working and getting
your cottage in just how you want it to be. Tending to you inside and
giving back to you in a positive way. 28 minutes
Releasing
Frustration MP3
Releasing frustration is very important. When we are stuck in frustration,
we are trying to control the conditions or situation. This process will
assist you in looking at your situation in a different perspective.
You will be able to let go the frustration and allow the positive change
to flow into your life. 29 minutes
Simply
Sailing MP3
You will imagine setting sail from a quiet dock,
experiencing the sea with all its beauty, wonder and challenges. You
are imagining yourself on a boat, sailing on a warm summer's day. You
will release any and all unnecessary personal baggage and just be one
with the act of simply sailing. When you return to the dock, you will
return with a new found energy and perspective. 28
minutes