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Testimonial
from JM - Engineer & Business Owner (Novato, CA)
"I have been
a heavy drinker since I got out of college 45 years ago. My father
was an alcoholic as well as my two children. Kerie
saved my life. She assisted me in turning off the
switch in my mind to no longer
desire alcohol. After my first session, I stop drinking during
the day, but still had two cocktails in the evening. By the second
session, I cut out all alcohol. After the third session, I found
it getting easier to not think about it so much. I have even lost
interest in the taste. My life has really changed. I
lost 16 pounds, I sleep better, my handwriting is back to
normal, I am a lot more active, I no longer procrastinate in paying
my bills on time, my mental attitude is better, and I think and
feel like I use too. I have the confidence my changes will be permanent.
My wife and I, thank you Kerie!"
Testimonial from
SQ - Hospital Administrator (Mill Valley,CA)
"Before I met Kerie, I would go home every night after work
and drink 1 or 2 bottles of wine to numb myself. My job was extremely
stressful and my marriage was falling apart. I first came to see
Kerie about weight loss. After speaking with her, I realized I had
many other issues that I needed to face. Kerie was very non-judgmental,
sweet and understanding. Kerie assisted me in staying off the wine
addiction, finding other stress relief tools, and she helped me
find myself again. Even when my husband laughed at me for doing
hypnosis, Kerie still believed in me. Thank you Kerie for your support,
kind spirit, inspiration, and for being here for me."
Testimonial from JW - Horse Trainer (Vallejo,CA) "Before I met Kerie, I was addicted to pain medication. I recovered from the pain with surgery, but my body was still addicted to the medications. Kerie was very helpful and supportive in my recovery. The doctors told me I would be on med's for the rest of my life and Kerie showed me another way of thinking, believing and being. Kerie is the most compassionate, understanding and non-judgmental person I have met on this planet. Thank you Kerie for never giving up on me and believing in me!"
Testimonial from JP (San Rafael, CA) "It has been my pleasure to work with you for the past four months. I needed help with stress, hypertension, weight issues and sleeplessness. Through hypnosis, personal sessions and your teachings, I has been able to sleep without sleeping aids. I have lost 10 pounds and I have learned better nutrition habits. My hypertension is less and I have great self-confidence.
I owe all this to you, Kerie. As a hypnotherapist, coach, teacher, I believe you can help those of us who want positive changes in our lives. I continue to listen to your motivational CD's. I gain strength and confidence from them."
Testimonial from SJ (Mill Valley, CA) "I am very impressed with how quickly I changed. After one session, I found myself having clearer communication with coworkers and friends. I use to say it in my head first and now I just say it. I trust myself more. I am more comfortable in my own skin. Kerie has helped me reverse the negative voice in my head. The critical or defeating voice is no longer running that negative tape. I am more in touch with my feelings and I feel great. All these changes in only one session! Thank you Kerie!"
NOTE: Once your hypnosis MP3 purchase is complete through 2checkout and your order is confirmed via email, you will receive an email from empoweredwithin@yahoo.com with member information. You will be given a login name and password. Once you login, you will have 5 tries to download the MP3. Once you start the downloading process, a timer will start. So, you have 5 times to download or 24-hours. Thank you for your purchase.
Hypnosis Therapy cds and Hypnosis MP3 Download Category List:
Overcoming
Addiction
Alcohol Addiction
Alcohol Depression
Hypnosis Alcohol
Anger Management Therapy
Anxiety Overcoming
Anxiety Public Speaking
Arthritis
Pain Control
Beginner
Creative Visualization
Behavioral
Cognitive Stuttering
Belief Biology Healing
Power
Body Image
Breakdown Nervous Stress
Business Skills
Guided Imagery Cancer
Healing Cancer Meditation
Cancer Care Hypnosis
Change Self Hypnosis
Child CD
Child Birth
Child Cancer
Child Fears
Child Stress
Cognitive Therapy for Depression
Confidence
CD Personalized
Coaching
Death & Dying
Dealing with Depression
Dealing with Difficult
People
Depression Alcohol
Developing Intuition
Exams
Exam Anxiety
Exercise
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Fibroid
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Pain Control
Forgiveness
Freedom from
Pain
Grief Healing
Guided Imagery cds
Habits
Health
Healing Self
Improve Reading Speed
Improve Your Study Habit
Improving Concentration
Inner Child
Insomnia in Child
Insomnia Treatment
Kid Imagery
Learning
Meditation cd's
Memory
Natural Child Birth
Negative Thinking
Overcoming Procrastination
Pain Management
Performance
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Personalized CD
Post Trauma Stress
Progression
Prosperity
Psychic Abilities
Public Speaking
Quit Smoking by Hypnosis
Regression
Relationships
Relaxation cds
Relaxation Breathing cd
Sales Success
Self Healing Guided
Imagery
Self Help Hypnosis cds
Self Hypnosis
Saving Your Relationship
Shamanic
Journey
Skin Problems
Sleep Hypnosis
Soul Retrieval
Sports Performance
Stress Relaxation
Subliminal cds
Post Surgery
Teens
Traumas
Universal Law of Attraction
Visualization
Help Gain Weight
Weight Loss Hypnosis
No Worry
Hypnosis Alcohol Depression
CD's
and Audio Recording Overcoming Depression MP3
at Empowered Within
All CD recordings are in my voice
(To order a CD or MP3, simply click on the blue underlined topic)
Hypnosis
Alcohol Depression CDs for only $18.95 each
at Empowered Within
Alcohol Depression CD
Track 1 - Diminishing Alcohol Abuse: Alcohol
dependency behaves like a charming thief and it will sweet talk you into
taking it. The problem is, alcohol takes more away from you than it gives.
This self hypnosis alcohol depression help cd process will assist you
in becoming free of the alcohol dependency, while you relax and listen.
30 minutes
Track 2 - Binge Drinking: This self hypnosis
stop the binge drinking cd process is for someone who does not know when
enough is enough. The focus is on you no longer desiring the taste, smell,
look of alcohol. 29 minutes
Cognitive Therapy for Depression CD
Track 1 - Cognitive Therapy for Depression: Depression
can seem like a cloud descends, making it hard to think clearly, and almost
impossible to imagine a brighter future. When this happens, a pattern
of negative thinking sets in. Everything seems pointless. This self hypnosis
depression cd process is specifically designed to provides the tools to
disperse the 'negative trance' that envelops a depressed person and teach
you how to re-engage in constructive creative trance. So you can re-energize
yourself and again move forward in your life.30 minutes
Track 2 - Improve Your Mood: In this self
hypnosis cd process you will review that life experiences bring differing
moods, allowing you to make a choice that is more healthy and helpful
to you. 30 minutes
Overcoming
Depression CD
Track 1 - Imagery to Ease Depression: This
imagery exercise is designed to help access and balance emotional energy
within your body and mind. This process is good for someone with anxiety.
You will be able to release any core energy that is associated with your
depression or anxiety. 28 minutes
Track 2 - Stress Releaser: This self hypnosis
to over come depression cd process will allow you to exercise your personal
power to release the negative stresses from the day. By doing this process,
you are allowing your mind and body to become more balanced. 30
minutes
Dealing
with Depression CD
Track 1 - Dealing with Depression (Healing White
Light): In this self hypnosis help in dealing with depression cd
process you will imagine a black mass inside your stomach. This black
mass is your depression. You will learn how to remove these feelings of
depression. You will imagine the black depression being engulfed by the
positive energy flowing around you. Allowing you to feel brighter, happier
and perhaps a little lighter. 26 minutes
Track 2 - Creating Alternatives: This self
hypnosis cd process is good when you feel "stuck" in a particular
mode of behavior. Using this process will allow you to create more acceptable
alternatives without direct intervention from a therapist. 28
minutes
Coping with Depression CD
Track 1 - Coping with Depression: Depression
can result after any number of life changing events and often we feel
as though we just don't have any control over our own life. It can be
like a spiral that revolves down and around. In this process you will
learn to really enjoy and appreciate the good times when they come because
life is a series of ups and downs. Just like that spiral, you can go either
way. You have a choice and making that choice. Sometimes it requires just
a little bit of effort to change your direction and this process will
help you do it. 28 minutes
Track 2 - Calm-mm: This self hypnosis to
stay calm cd process will allow you to release anxiety and any negative
thoughts, while you feel a growing calmness and comfort come over you.
Allowing your relaxation to develop to where you feel safe and secure.
30 minutes
Breakdown Nervous Stress CD
Track 1 - Dealing with a Nervous Breakdown: It
is important to overcome a nervous breakdown, so you can take care of
yourself. This process will assist you in addressing what needs to be
fixed in your life, while you become calmer and more confident again.
When you are able to do this, you can start to change directions in your
life and begin to turn things around. 30 minutes
Track 2 - Removing Stress and Frustration:
This self hypnosis help to remove stress and frustration cd process will
allow you to relax, while you see and feel any stress and frustration
vanishing from within you. This process is very relaxing and soothing
on the nerves. 30 minutes
Healing Anxiety and Depression CD
Track 1 - Healing Anxiety and Depression: This
self hypnosis for healing anxiety and depression cd process goes deep
into the unconscious mind because your unconscious mind does all the work
for you. Therefore, all you need to do is relax and just listen peacefully
as the words pass by. Since your unconscious mind is your friend, it will
help you overcome your problems in this process. 30
minutes
Track 2 - Wash Away Stress: This self hypnosis
wash away stress cd process will get you very, very relaxed as you discover
a way of washing away all the stress and tension you've been experiencing
over the last few weeks and months. 29 minutes
Alcohol
Addiction CD
Track 1 - Alcohol Addiction Part 1:This self
hypnosis alcohol addiction cd process is about strengthening your motivation
to overcome any and every obstacle that may stand in the way of your happiness,
social life and home life. It will build your self-respect and confidence.
You will realize that in the past drinking was an escape and weakness
and you are replacing it with confidence, strength and self control. 30
minutes
Track 2 - Alcohol Addiction Part 2: This
self hypnosis alcohol addiction cd process works by removing all suggestions
from your mind that have been detrimental to you in the past. It message
is that you are through drinking alcohol for any reason. It helps to remove
the excuses you can give yourself for "why" you need it (to
help you relax, sleep). 28 minutes
Hypnosis
Alcohol Addiction CD
Track 1 - Stop the Alcohol Addiction: This
self hypnosis alcohol addiction cd gives you an anchor (physical response
- such as a squeezing the hand into a fist). This cd will help with your
self-esteem and confidence building. You will imagine yourself in a situation
where you would normally have reached for your first drink of alcohol.
You imagine it in detail and then imagine yourself walking over the sink
and emptying that bottle. You will anchor that imagine/feeling by squeezing
your hand into a fist. The focus is on taking charge and getting your
control back. 29 minutes
Track 1 - Controlling Your Mind and Emotions to
Stay Alcohol Free: This self hypnosis alcohol addiction cd process
is good if certain people are upset or get emotionally triggered. Family
gatherings or hanging out with your old party buddies can trigger the
desire to drink again. Instead of finding an outside source of comfort
(alcohol), they will find it within themselves. When you can control your
mind and emotions, the triggers will no longer get to you. You will have
a choice to say, "No". 28 minutes
Alcohol Freedom Hypnosis CD
Track 1 - Easing Alcohol Withdrawal: This
self hypnosis alcohol addiction cd process is great for someone who is
strong willed. Some people want to stop drinking, but don't like to be
told what to do. It's that self-sabotage cycle. This way it is easing
the withdrawal to drink and they are making the choice to stop drinking.
The bottom line is, they know subconsciously that they should not be drinking,
so when they make that choice, they will cut back or stop. 28
minutes
Track 2 - Stay Off Alcohol: This self hypnosis
alcohol addiction cd process will re-enforce the desire to stay off alcohol.
18 minutes
Finally End Bad Alcohol Habit CD
Track 1 - Finally End Bad Alcohol Habit: This
self hypnosis alcohol addiction cd makes the connection to their subconscious
mind that alcohol is poison and it is time to finally end the bad habit.
28 minutes
Track 2 - Moving Forward in Your Life Alcohol Free:
Once you stop drinking or feel that sense of control, you want to be able
to move forward in your life without the want, need or desire to drink.
This is very, very important. This will re-enforce the first track on
this CD. Remember, stopping is one thing, but staying free from alcohol
is the key. You don't want anything to trigger you back into the old habits.
30 minutes
Stop Alcohol Addiction Now CD
Track 1 - Stop Alcohol Addiction Now: This
self hypnosis alcohol addiction cd process uses a metaphor that only your
subconscious mind will understand. Uses a NLP technique called the Swiss
Pattern and Submodalities. 30 minutes
Track 2 - The High Road to Success Alcohol Free:
This self hypnosis alcohol addiction cd process let's you see what your
life will be like 10-years from now if you take the low road and what
your life will be like when you "DO" take the high road. 30
minutes
Controlling Your Mind and Emotions to Stay Alcohol Free CD
Track 1 - Controlling Your Mind and Emotions to
Stay Alcohol Free: This self hypnosis alcohol addiction cd process
is good if certain people are upset or get emotionally triggered. Family
gatherings or hanging out with your old party buddies can trigger the
desire to drink again. Instead of finding an outside source of comfort
(alcohol), they will find it within themselves. When you can control your
mind and emotions, the triggers will no longer get to you. You will have
a choice to say, "No". 28 minutes
Track 2 - Planning Your Life and Social Activities
Alcohol Free: This self hypnosis alcohol addiction cd process will
assist you in staying in control during the holidays, at parties, at social
events, dinner engagement, etc. Family members and friends can remember
who you were (a drinker) and want you to drink with them. You can drink
and be social, you just don't have to drink alcohol to have a good time.
29 minutes
Hypnotherapy
Alcohol Addiction Depression
MP3 Download for $6.95 each
Copying
with Depression MP3
Depression can result after any number of life changing events and often
we feel as though we just don't have any control over our own life. It
can be like a spiral that revolves down and around. In this process you
will learn to really enjoy and appreciate the good times when they come
because life is a series of ups and downs. Just like that spiral, you
can go either way. You have a choice and making that choice. Sometimes
it requires just a little bit of effort to change your direction and this
process will help you do it. 28 minutes
Easing
Alcohol Withdrawal mp3
This alcohol free hypnosis download process is great for someone who is
strong willed. Some people want to stop drinking, but don't like to be
told what to do. It's that self-sabotage cycle. This way it is easing
the withdrawal to drink and they are making the choice to stop drinking.
The bottom line is, they know subconsciously that they should not be drinking,
so when they make that choice, they will cut back or stop. 28
minutes
Dealing
with Depression - Healing White Light MP3
In this process you will imagine a black mass inside your stomach. This
black mass is your depression. You will learn how to remove these feelings
of depression. You will imagine the black depression being engulfed by
the positive energy flowing around you. Allowing you to feel brighter,
happier and perhaps a little lighter. 26 minutes
Planning
Your Life Alcohol Free MP3
This self hypnosis stop the alcohol addiction mp3 download process will
assist you in staying in control during the holidays, at parties, at social
events, dinner engagement, etc. Family members and friends can remember
who you were (a drinker) and want you to drink with them. You can drink
and be social, you just don't have to drink alcohol to have a good time.
29 minutes
Stop
Self Sabotaging Behaviors with Subliminal Self Hypnosis MP3
This subliminal stop self sabotaging behaviors download is for someone
who has tried and failed. Someone who feels overwhelmed by the destructive
behaviors and controlled by it. 20 minutes
Overcoming
Alcohol Addiction with Subliminal Self Hypnosis MP3
This overcoming alcohol addiction download is perfect for someone who
wants to quit drinking and has failed. Very strong suggestions and will
instill positive new behaviors. 20 minutes
Stop
Binge Drinking Part 1 MP3
This hypnotherapy binge drinking download process is for someone who does
not know when enough is enough. The focus is on you no longer desiring
the taste, smell, look of alcohol. 40 minutes
Stop Binge Drinking Part 2 MP3
This self hypnosis audio recording download process works on some deeper
stuff. You are going to be made to realize the cause of your drinking
problem. It focus is on the deficient parent, your childhood and breaking
the habit pattern, while strengthening the ego. 34
minutes
Control
Your Mind & Emotions to Stay Alcohol Free MP3
This hypnotherapy alcohol addiction download process is good if certain
people are upset or get emotionally triggered. Family gatherings or hanging
out with your old party buddies can trigger the desire to drink again.
Instead of finding an outside source of comfort (alcohol), they will find
it within themselves. When you can control your mind and emotions, the
triggers will no longer get to you. You will have a choice to say, "No".
28 minutes
Alcohol Moderation MP3
This hypnotherapy alcohol moderation download process will assist you
with any alcohol consumption, while still controlling your alcohol intake.
30 minutes
Calmm
mp3
This hypnotherapy persuasive metaphor download process will assist you
with depression with underlying self criticism. You will relax and calm
your emotional state as well. 30 minutes
Hypnotherapy for depression - a sense of failure mp3
This hypnotherapy audio recording is designed to assist you in overcoming
a sense of failure, which is causing your depression. This online process
uses a metaphor to communicate with your conscious and subconscious mind.
30 minutes
Hypnotherapy depression - self defeating efforts to please mp3
Many of us want to please others and at times it can make us depressed
by our self defeating efforts. This hypnosis audio recording will help.
This online process uses a metaphor to communicate with your conscious
and subconscious mind. 30 minutes
Imagery
to Ease Depression MP3
This imagery exercise is designed to help access and balance emotional
energy within your body and mind. This process is good for someone with
anxiety. You will be able to release any core energy that is associated
with your depression or anxiety. 28 minutes
Stay
Off Alcohol MP3
This self hypnosis stop the alcohol addiction mp3 download is great for
someone who is not so strong willed and wants to stop. It will re-enforce
the desire to stay off alcohol. 18 minutes
Finally
End Bad Alcohol Habit MP3
This self hypnosis stop the alcohol addiction mp3 download makes the connection
to their subconscious mind that alcohol is poison and it is time to finally
end the bad habit. It is pretty powerful and can be used as a 1st or 2nd
CD choice. 28 minutes
Wine
Addiction Cutting Back MP3
This hypnotherapy wine addiction download is for just wine drinkers who
want to not stop drinking, but cut back. 25 minutes
Beer
Addiction Cutting Back MP3
This hypnotherapy beer addiction download is just for beer drinkers who
want to not stop drinking, but cut back. 30 minutes
Stop
the Alcohol Addiction MP3
This self hypnosis stop the alcohol addiction mp3 download is for strong
willed people also. It uses a metaphor that only your subconscious mind
will understand. Uses a NLP technique called the Swiss Pattern and Submodalities.
30 minutes
Alcohol
Addiction for taking the High Road to Success MP3
This self hypnosis stop the alcohol addiction mp3 download process let's
you see what your life will be like 10-years from now if you take the
low road and what your life will be like when you "DO" take
the high road. 30 minutes
Cognitive
Therapy for Depression MP3
Depression can seem like a cloud descends, making it hard to think clearly,
and almost impossible to imagine a brighter future. When this happens,
a pattern of negative thinking sets in. Everything seems pointless. This
process is specifically designed to provides the tools to disperse the
'negative trance' that envelops a depressed person and teach you how to
re-engage in constructive creative trance. So you can re-energize yourself
and again move forward in your life.30 minutes
Improve
Your Mood to Overcome Depression MP3
In this hypnosis depression audio recording process you will review that
life experiences bring differing moods, allowing you to make a choice
that is more healthy and helpful to you. 30 minutes
Easing
Alcohol Withdrawal mp3
This self hypnosis stop the alcohol addiction mp3 download process is
great for someone who is strong willed. Some people want to stop drinking,
but don't like to be told what to do. It's that self-sabotage cycle. This
way it is easing the withdrawal to drink and they are making the choice
to stop drinking. The bottom line is, they know subconsciously that they
should not be drinking, so when they make that choice, they will cut back
or stop. 28 minutes
Stop
Thinking the Worst with Self Hypnosis MP3
In this self hypnosis stop the alcohol addiction mp3 download process
you will realize that thinking the worst can shut down your options in
many areas of your life. You will relearn to no longer view your life
a black and white. Allowing you to find the grey area. By doing this,
you will become calmer and your perceptions will become more balanced.
30 minutes
Managing
Holiday Stress with Hypnotherapy MP3
The holidays are suppose to be time of joy and renewal. Yet many of us
have stress or depression during this time of year. This process will
help remove any past negative holiday experiences and assist in creating
more positive experiences. Also will assist is setting healthy boundaries
and no longer allow those family members to trigger you. 32
minutes
Work
Worries Release with Self Hypnosis MP3
This hypnotherapy audio recording process will assist you in no longer
taking your stresses and worries of your work home with you in the evening.
You will realize that this behavior and habit is interfering with your
home life and it is something you could really do without. 30
minutes
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Empowered Within
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