Self Hypnosis Alcohol Depression CDs $18.95 each
Download Hypnotherapy Alcohol Help MP3s $6.95 each


When someone is dealing with depression, it can seem as if time stands still. You can loose sight of who you are and what's your life purpose. These cds are designed to give you a sense of relief from depression and bring some form of clarity and understanding of the self.

Welcome to
change self  hypnosis

empoweredwithin.com
581 Lancaster Drive SE #316
Salem, Oregon 97317
Phone: (503) 584-1227
Fax: 1-866-365-0991
Email: empoweredwithin@yahoo.com

custom / personalized hyposis cd
Certified Hypnotherapist
Life & Business Coach
Clinical Female Hypnotherapist
Member of the National Guild of Hypnotists

change self hypnosis

hypnosis mp3, download hypnosis

meditation cd's
self healing guided imagery


2Checkout.com
is an authorized retailer for Empowered Within.

Search this site or the web powered by FreeFind

Site search Web search



20-minute FREE Visualization Download, "Beautiful Day", right click here and select" Save Target As"



self hypnosis cd
Over 600 Different Titles
View the Complete Product List, click here

Testimonial from JM - Engineer & Business Owner (Novato, CA)
"I have been a heavy drinker since I got out of college 45 years ago. My father was an alcoholic as well as my two children. Kerie saved my life. She assisted me in turning off the switch in my mind to no longer desire alcohol. After my first session, I stop drinking during the day, but still had two cocktails in the evening. By the second session, I cut out all alcohol. After the third session, I found it getting easier to not think about it so much. I have even lost interest in the taste. My life has really changed. I lost 16 pounds, I sleep better, my handwriting is back to normal, I am a lot more active, I no longer procrastinate in paying my bills on time, my mental attitude is better, and I think and feel like I use too. I have the confidence my changes will be permanent. My wife and I, thank you Kerie!"

Testimonial from SQ - Hospital Administrator (Mill Valley,CA)
"Before I met Kerie, I would go home every night after work and drink 1 or 2 bottles of wine to numb myself. My job was extremely stressful and my marriage was falling apart. I first came to see Kerie about weight loss. After speaking with her, I realized I had many other issues that I needed to face. Kerie was very non-judgmental, sweet and understanding. Kerie assisted me in staying off the wine addiction, finding other stress relief tools, and she helped me find myself again. Even when my husband laughed at me for doing hypnosis, Kerie still believed in me. Thank you Kerie for your support, kind spirit, inspiration, and for being here for me."

Testimonial from JW - Horse Trainer (Vallejo,CA) "Before I met Kerie, I was addicted to pain medication. I recovered from the pain with surgery, but my body was still addicted to the medications. Kerie was very helpful and supportive in my recovery. The doctors told me I would be on med's for the rest of my life and Kerie showed me another way of thinking, believing and being. Kerie is the most compassionate, understanding and non-judgmental person I have met on this planet. Thank you Kerie for never giving up on me and believing in me!"

Testimonial from JP (San Rafael, CA) "It has been my pleasure to work with you for the past four months. I needed help with stress, hypertension, weight issues and sleeplessness. Through hypnosis, personal sessions and your teachings, I has been able to sleep without sleeping aids. I have lost 10 pounds and I have learned better nutrition habits. My hypertension is less and I have great self-confidence.

I owe all this to you, Kerie. As a hypnotherapist, coach, teacher, I believe you can help those of us who want positive changes in our lives. I continue to listen to your motivational CD's. I gain strength and confidence from them."

Testimonial from SJ (Mill Valley, CA) "I am very impressed with how quickly I changed. After one session, I found myself having clearer communication with coworkers and friends. I use to say it in my head first and now I just say it. I trust myself more. I am more comfortable in my own skin. Kerie has helped me reverse the negative voice in my head. The critical or defeating voice is no longer running that negative tape. I am more in touch with my feelings and I feel great. All these changes in only one session! Thank you Kerie!"


MORE TESTIMONIALS

 

 

NOTE: Once your hypnosis MP3 purchase is complete through 2checkout and your order is confirmed via email, you will receive an email from empoweredwithin@yahoo.com with member information. You will be given a login name and password. Once you login, you will have 5 tries to download the MP3. Once you start the downloading process, a timer will start. So, you have 5 times to download or 24-hours. Thank you for your purchase.

Hypnosis Therapy cds and Hypnosis MP3 Download Category List:

Overcoming Addiction
Alcohol Addiction
Alcohol Depression
Hypnosis Alcohol
Anger Management Therapy Anxiety Overcoming
Anxiety Public Speaking
Arthritis Pain Control
Beginner Creative Visualization
Behavioral Cognitive Stuttering
Belief Biology Healing Power
Body Image
Breakdown Nervous Stress Business Skills
Guided Imagery Cancer
Healing Cancer Meditation
Cancer Care Hypnosis
Change Self Hypnosis
Child CD
Child Birth
Child Cancer
Child Fears
Child Stress
Cognitive Therapy for Depression

Confidence
CD Personalized
Coaching

Death & Dying
Dealing with Depression
Dealing with Difficult People
Depression Alcohol
Developing Intuition
Exams
Exam Anxiety
Exercise
Fears & Phobias

Fibroid Pain Relief
Fibromyalgia Pain Control
Forgiveness
Freedom from Pain
Grief Healing
Guided Imagery cds
Habits

Health
Healing Self
Improve Reading Speed
Improve Your Study Habit
Improving Concentration
Inner Child
Insomnia in Child
Insomnia Treatment
Kid Imagery
Learning
Meditation cd's
Memory
Natural Child Birth
Negative Thinking
Overcoming Procrastination
Pain Management
Performance
Personal Development
Personal Empowerment
Personal Coaching
Personalized CD
Post Trauma Stress
Progression

Prosperity
Psychic Abilities
Public Speaking
Quit Smoking by Hypnosis
Regression

Relationships
Relaxation cds
Relaxation Breathing cd
Sales Success
Self Healing Guided Imagery
Self Help Hypnosis cds

Self Hypnosis
Saving Your Relationship
Shamanic Journey
Skin Problems
Sleep Hypnosis
Soul Retrieval
Sports Performance
Stress Relaxation
Subliminal cds

Post Surgery
Teens
Traumas
Universal Law of Attraction Visualization
Help Gain Weight
Weight Loss Hypnosis
No Worry

 

 

 


overcoming addictions

Hypnosis Alcohol Depression CD's
and Audio Recording Overcoming Depression MP3

All CD recordings are in my voice

(To order a CD or MP3, simply click on the blue underlined topic)



Hypnosis Alcohol Depression CDs for only $18.95 each

  Alcohol Depression CD
Track 1 - Diminishing Alcohol Abuse: Alcohol dependency behaves like a charming thief and it will sweet talk you into taking it. The problem is, alcohol takes more away from you than it gives. This process will assist you in becoming free of the alcohol dependency, while you relax and listen. 30 minutes
Track 2 - Binge Drinking: This process is for someone who does not know when enough is enough. The focus is on you no longer desiring the taste, smell, look of alcohol. 29 minutes

 

Cognitive Therapy for Depression CD
Track 1 - Cognitive Therapy for Depression: Depression can seem like a cloud descends, making it hard to think clearly, and almost impossible to imagine a brighter future. When this happens, a pattern of negative thinking sets in. Everything seems pointless. This process is specifically designed to provides the tools to disperse the 'negative trance' that envelops a depressed person and teach you how to re-engage in constructive creative trance. So you can re-energize yourself and again move forward in your life.30 minutes
Track 2 - Improve Your Mood: In this process you will review that life experiences bring differing moods, allowing you to make a choice that is more healthy and helpful to you. 30 minutes



Overcoming Depression CD
Track 1 - Imagery to Ease Depression: This imagery exercise is designed to help access and balance emotional energy within your body and mind. This process is good for someone with anxiety. You will be able to release any core energy that is associated with your depression or anxiety. 28 minutes
Track 2 - Stress Releaser: This process will allow you to exercise your personal power to release the negative stresses from the day. By doing this process, you are allowing your mind and body to become more balanced. 30 minutes

 

Dealing with Depression CD
Track 1 - Dealing with Depression (Healing White Light): In this process you will imagine a black mass inside your stomach. This black mass is your depression. You will learn how to remove these feelings of depression. You will imagine the black depression being engulfed by the positive energy flowing around you. Allowing you to feel brighter, happier and perhaps a little lighter. 26 minutes
Track 2 - Creating Alternatives: This process is good when you feel "stuck" in a particular mode of behavior. Using this process will allow you to create more acceptable alternatives without direct intervention from a therapist. 28 minutes


 
Coping with Depression CD
Track 1 - Coping with Depression: Depression can result after any number of life changing events and often we feel as though we just don't have any control over our own life. It can be like a spiral that revolves down and around. In this process you will learn to really enjoy and appreciate the good times when they come because life is a series of ups and downs. Just like that spiral, you can go either way. You have a choice and making that choice. Sometimes it requires just a little bit of effort to change your direction and this process will help you do it. 28 minutes
Track 2 - Calm-mm: This process will allow you to release anxiety and any negative thoughts, while you feel a growing calmness and comfort come over you. Allowing your relaxation to develop to where you feel safe and secure. 30 minutes

 

Breakdown Nervous Stress CD
Track 1 - Dealing with a Nervous Breakdown: It is important to overcome a nervous breakdown, so you can take care of yourself. This process will assist you in addressing what needs to be fixed in your life, while you become calmer and more confident again. When you are able to do this, you can start to change directions in your life and begin to turn things around. 30 minutes
Track 2 - Removing Stress and Frustration: This process will allow you to relax, while you see and feel any stress and frustration vanishing from within you. This process is very relaxing and soothing on the nerves. 30 minutes

 

Healing Anxiety and Depression CD
Track 1 - Healing Anxiety and Depression: This process goes deep into the unconscious mind because your unconscious mind does all the work for you. Therefore, all you need to do is relax and just listen peacefully as the words pass by. Since your unconscious mind is your friend, it will help you overcome your problems in this process. 30 minutes
Track 2 - Wash Away Stress: This process will get you very, very relaxed as you discover a way of washing away all the stress and tension you've been experiencing over the last few weeks and months. 29 minutes

 

Alcohol Addiction CD
Track 1 - Alcohol Addiction Part 1:This process is about strengthening your motivation to overcome any and every obstacle that may stand in the way of your happiness, social life and home life. It will build your self-respect and confidence. You will realize that in the past drinking was an escape and weakness and you are replacing it with confidence, strength and self control. 30 minutes
Track 2 - Alcohol Addiction Part 2: This process works by removing all suggestions from your mind that have been detrimental to you in the past. It message is that you are through drinking alcohol for any reason. It helps to remove the excuses you can give yourself for "why" you need it (to help you relax, sleep). 28 minutes

 

Hypnosis Alcohol Addiction CD
Track 1 - Stop the Alcohol Addiction: This cd gives you an anchor (physical response - such as a squeezing the hand into a fist). This cd will help with your self-esteem and confidence building. You will imagine yourself in a situation where you would normally have reached for your first drink of alcohol. You imagine it in detail and then imagine yourself walking over the sink and emptying that bottle. You will anchor that imagine/feeling by squeezing your hand into a fist. The focus is on taking charge and getting your control back. 29 minutes
Track 1 - Controlling Your Mind and Emotions to Stay Alcohol Free: This process is good if certain people are upset or get emotionally triggered. Family gatherings or hanging out with your old party buddies can trigger the desire to drink again. Instead of finding an outside source of comfort (alcohol), they will find it within themselves. When you can control your mind and emotions, the triggers will no longer get to you. You will have a choice to say, "No". 28 minutes

 

Alcohol Freedom Hypnosis CD
Track 1 - Easing Alcohol Withdrawal: This process is great for someone who is strong willed. Some people want to stop drinking, but don't like to be told what to do. It's that self-sabotage cycle. This way it is easing the withdrawal to drink and they are making the choice to stop drinking. The bottom line is, they know subconsciously that they should not be drinking, so when they make that choice, they will cut back or stop. 28 minutes
Track 2 - Stay Off Alcohol: This process will re-enforce the desire to stay off alcohol. 18 minutes

 

  Finally End Bad Alcohol Habit CD
Track 1 - Finally End Bad Alcohol Habit: This cd makes the connection to their subconscious mind that alcohol is poison and it is time to finally end the bad habit. 28 minutes
Track 2 - Moving Forward in Your Life Alcohol Free: Once you stop drinking or feel that sense of control, you want to be able to move forward in your life without the want, need or desire to drink. This is very, very important. This will re-enforce the first track on this CD. Remember, stopping is one thing, but staying free from alcohol is the key. You don't want anything to trigger you back into the old habits. 30 minutes

 

Stop Alcohol Addiction Now CD
Track 1 - Stop Alcohol Addiction Now: This process uses a metaphor that only your subconscious mind will understand. Uses a NLP technique called the Swiss Pattern and Submodalities. 30 minutes
Track 2 - The High Road to Success Alcohol Free:
This process let's you see what your life will be like 10-years from now if you take the low road and what your life will be like when you "DO" take the high road. 30 minutes




Controlling Your Mind and Emotions to Stay Alcohol Free CD
Track 1 - Controlling Your Mind and Emotions to Stay Alcohol Free: This process is good if certain people are upset or get emotionally triggered. Family gatherings or hanging out with your old party buddies can trigger the desire to drink again. Instead of finding an outside source of comfort (alcohol), they will find it within themselves. When you can control your mind and emotions, the triggers will no longer get to you. You will have a choice to say, "No". 28 minutes
Track 2 - Planning Your Life and Social Activities Alcohol Free: This process will assist you in staying in control during the holidays, at parties, at social events, dinner engagement, etc. Family members and friends can remember who you were (a drinker) and want you to drink with them. You can drink and be social, you just don't have to drink alcohol to have a good time. 29 minutes

 



Hypnotherapy Alcohol Addiction Depression MP3 Downloads for $6.95 each

Copying with Depression MP3
Depression can result after any number of life changing events and often we feel as though we just don't have any control over our own life. It can be like a spiral that revolves down and around. In this process you will learn to really enjoy and appreciate the good times when they come because life is a series of ups and downs. Just like that spiral, you can go either way. You have a choice and making that choice. Sometimes it requires just a little bit of effort to change your direction and this process will help you do it. 28 minutes

 

Easing Alcohol Withdrawal mp3
This alcohol free hypnosis process is great for someone who is strong willed. Some people want to stop drinking, but don't like to be told what to do. It's that self-sabotage cycle. This way it is easing the withdrawal to drink and they are making the choice to stop drinking. The bottom line is, they know subconsciously that they should not be drinking, so when they make that choice, they will cut back or stop. 28 minutes

 

 Dealing with Depression - Healing White Light MP3
In this process you will imagine a black mass inside your stomach. This black mass is your depression. You will learn how to remove these feelings of depression. You will imagine the black depression being engulfed by the positive energy flowing around you. Allowing you to feel brighter, happier and perhaps a little lighter. 26 minutes

 

Planning Your Life Alcohol Free MP3
This self hypnosis download process will assist you in staying in control during the holidays, at parties, at social events, dinner engagement, etc. Family members and friends can remember who you were (a drinker) and want you to drink with them. You can drink and be social, you just don't have to drink alcohol to have a good time. 29 minutes

 

Stop Self Sabotaging Behaviors with Subliminal Self Hypnosis MP3
This subliminal stop self sabotaging behaviors download is for someone who has tried and failed. Someone who feels overwhelmed by the destructive behaviors and controlled by it. 20 minutes

 

Overcoming Alcohol Addiction with Subliminal Self Hypnosis MP3
This overcoming alcohol addiction download is perfect for someone who wants to quit drinking and has failed. Very strong suggestions and will instill positive new behaviors. 20 minutes

 

Stop Binge Drinking Part 1 MP3
This hypnotherapy binge drinking download process is for someone who does not know when enough is enough. The focus is on you no longer desiring the taste, smell, look of alcohol. 40 minutes

 

Stop Binge Drinking Part 2 MP3
This self hypnosis audio recording download process works on some deeper stuff. You are going to be made to realize the cause of your drinking problem. It focus is on the deficient parent, your childhood and breaking the habit pattern, while strengthening the ego. 34 minutes

 

Control Your Mind & Emotions to Stay Alcohol Free MP3
This hypnotherapy download process is good if certain people are upset or get emotionally triggered. Family gatherings or hanging out with your old party buddies can trigger the desire to drink again. Instead of finding an outside source of comfort (alcohol), they will find it within themselves. When you can control your mind and emotions, the triggers will no longer get to you. You will have a choice to say, "No". 28 minutes

 

Alcohol Moderation MP3
This hypnotherapy process will assist you with any alcohol consumption, while still controlling your alcohol intake. 30 minutes

 

Calmm mp3
This hypnotherapy persuasive metaphor process will assist you with depression with underlying self criticism. You will relax and calm your emotional state as well. 30 minutes

Hypnotherapy for depression - a sense of failure mp3
This hypnotherapy audio recording is designed to assist you in overcoming a sense of failure, which is causing your depression. This online process uses a metaphor to communicate with your conscious and subconscious mind. 30 minutes



Hypnotherapy depression - self defeating efforts to please mp3
Many of us want to please others and at times it can make us depressed by our self defeating efforts. This hypnosis audio recording will help. This online process uses a metaphor to communicate with your conscious and subconscious mind. 30 minutes

 

Imagery to Ease Depression MP3
This imagery exercise is designed to help access and balance emotional energy within your body and mind. This process is good for someone with anxiety. You will be able to release any core energy that is associated with your depression or anxiety. 28 minutes

 

Stay Off Alcohol MP3
This MP3 is great for someone who is not so strong willed and wants to stop. It will re-enforce the desire to stay off alcohol. 18 minutes


Finally End Bad Alcohol Habit MP3
This MP3 makes the connection to their subconscious mind that alcohol is poison and it is time to finally end the bad habit. It is pretty powerful and can be used as a 1st or 2nd CD choice. 28 minutes

 

Wine Addiction Cutting Back MP3
This hypnotherapy wine addiction download is for just wine drinkers who want to not stop drinking, but cut back. 25 minutes

 

Beer Addiction Cutting Back MP3
This hypnotherapy beer addiction download is just for beer drinkers who want to not stop drinking, but cut back. 30 minutes

 

Stop the Alcohol Addiction MP3
This MP3 is for strong willed people also. It uses a metaphor that only your subconscious mind will understand. Uses a NLP technique called the Swiss Pattern and Submodalities. 30 minutes

 

Alcohol Addiction for taking the High Road to Success MP3
This hypnosis alcohol addiction mp3 process let's you see what your life will be like 10-years from now if you take the low road and what your life will be like when you "DO" take the high road. 30 minutes

 

Cognitive Therapy for Depression MP3
Depression can seem like a cloud descends, making it hard to think clearly, and almost impossible to imagine a brighter future. When this happens, a pattern of negative thinking sets in. Everything seems pointless. This process is specifically designed to provides the tools to disperse the 'negative trance' that envelops a depressed person and teach you how to re-engage in constructive creative trance. So you can re-energize yourself and again move forward in your life.30 minutes

 

Improve Your Mood to Overcome Depression MP3
In this hypnosis depression audio recording process you will review that life experiences bring differing moods, allowing you to make a choice that is more healthy and helpful to you. 30 minutes

 

Easing Alcohol Withdrawal mp3
This alcohol free hypnosis process is great for someone who is strong willed. Some people want to stop drinking, but don't like to be told what to do. It's that self-sabotage cycle. This way it is easing the withdrawal to drink and they are making the choice to stop drinking. The bottom line is, they know subconsciously that they should not be drinking, so when they make that choice, they will cut back or stop. 28 minutes 

 

Stop Thinking the Worst with Self Hypnosis MP3
In this self hypnosis process you will realize that thinking the worst can shut down your options in many areas of your life. You will relearn to no longer view your life a black and white. Allowing you to find the grey area. By doing this, you will become calmer and your perceptions will become more balanced. 30 minutes

 

Managing Holiday Stress with Hypnotherapy MP3
The holidays are suppose to be time of joy and renewal. Yet many of us have stress or depression during this time of year. This process will help remove any past negative holiday experiences and assist in creating more positive experiences. Also will assist is setting healthy boundaries and no longer allow those family members to trigger you. 32 minutes



Work Worries Release with Self Hypnosis MP3
This hypnotherapy audio recording process will assist you in no longer taking your stresses and worries of your work home with you in the evening. You will realize that this behavior and habit is interfering with your home life and it is something you could really do without. 30 minutes

www.empoweredwithin . com
email: empoweredwithin@yahoo.com
© 2007 All Rights Reserved by Empowered Within

 

 

home | links | products | testimonials | contact us | articles | free downloads
About Kerie Logan, CCHT | Custom / Personalized Hypnosis cd