Hypnosis to Overcome
Anxiety Public Speaking CD for only $18.95 each and
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ANXIETY PUBLIC SPEAKING CD
and END ANXIETY HYPNOSIS MP3's
All CD recordings are in my voice
(To order a CD or MP3, simply click on the
blue underlined topic)
Hypnosis to Overcome Anxiety Public Speaking
CD
for only $18.95 each
Anxiety
Public Speaking CD
Track 1 - Powerful Public Speaking: If
you want to feel confident, relaxed, be able to control your heart rate
and body temperature, and be able to speak clearly in front of people,
this hypnosis CD is a must. This
hypnosis power of public speaking process will give you the tools you
need to speak with confidence and clarity. 29
minutes
Track 2 - Enjoy Public Speaking: This hypnosis
and fear of public speaking process will allow you to imagine someone
you know who enjoys public speaking. You will imagine them giving a presentation
and you will realize you can do this. You will imagine all the skills
you've seen, heard and felt in this other person. You will imagine bringing
that confidence back into your own body, assisting you in mirroring their
skills and enjoyment. 30 minutes
Powerful
Public Speaking CD
Track 1 - Powerful Public Speaking Part 1:
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of people,
this self hypnosis cd is a must. In
this hypnosis and performance process, you will imagine yourself on the
day you have to be speaking in front of a crowd and you will be in control.
29 minutes
Track 2 - Power Public Speaking Part 2: This
hypnosis to overcome anxiety process will allow you to become aware of
your strength and abilities that are within you. You can release your
fear of public speaking with hypnosis and regain your self confidence.
You will develop the art of feeling secure and confident as you speak,
while your gestures flow spontaneously and freely. You will be relaxed,
calm, friendly, and happy. 30 minutes
Building
Confidence CD
Track 1 - Confidence Building: This hypnosis
confidence building process will allow you to learn new things about yourself.
You will find your own way to discover your abilities and be able to rely
on yourself, which permits you to do the right thing, at the right time.
You will be able to recognize and learn your body's signals and body language.
Therefore, noticing when you become nervous and being able to control
your adrenalin. You will learn to relax as you affirm that you are confident,
successful and goal-oriented. 28 minutes
Track 2 - Confidence Builder:
This hypnosis confidence builder process is using
a NLP technique called "Parts Therapy". In this process you
will allow all parts of you to work together. Why this is important is
there may be one part of you that wants to be more confident and another
part of you that is afraid or has been hurt. The thing to realize is even
though you may consider the "other part" as being negative,
it ALWAYS has a positive underlying intent or it would not exist. That
"other part" is protecting you from being hurt again and in
this process you can negotiate all differences, allowing the old ways
of thinking and acting to now end. Parts therapy is very powerful and
it creates wholeness. 24 minutes
Anxiety
Overcoming CD
Track 1 - Anxiety Overcoming: This hypnosis
overcoming anxiety process will give you the tools you need to release
anxiety quickly. You can use these tools at work or at home. You will
learn that you can relax your body whenever you feel fear or panic. You
will be able to breathe deeply and calmly. You will learn to regulate
your breathing, and then slowly let go, while at the same time telling
yourself to feel calm and relaxed. 30 minutes
Track 2 - Emotional Calm: This process gives
you the tools you need to stay emotionally calm during any situation.
You will release the past and embrace your future. Good for someone who
is overly emotional at times or feels their emotions control them, instead
of you controlling your emotions. 32 minutes
Anxiety Copying CD
Track 1 - Balloon Release - Ocean and Healing Sun:
This anixety hypnosis process is many clients favorite stress relief tool.
You will hear the sounds of the ocean waves, while you stroll on the beach.
You will discover a deflated balloon and fill all your worries, concerns
or stress into it. Then you will tie a strong knot and release it. Watching
it float into the air. Once it is gone, you face the ocean. You can feel
the warmth from the sun and it soothes you. You will stand on the beach
and allow the sun to heal you. 23 minutes
Track 2 - Emotional Baggage: In this self
hypnosis cd, you are going to a cottage in you mind. Inside you will see
the emotional clutter and you will put all those negative emotions and
memories into a black bag. Then you will start working and getting your
cottage in just how you want it to be. Tending to you inside and giving
back to you in a positive way. 28 minutes
Anxiety
Worrying CD
Track 1 - Anxiety Worry: Have you begun to
realize that all that worrying that you've been doing over the past few
years hasn't done any good at all. Life does have it's a series of ups
and downs and we have to experience the lows to really appreciate the
highs and the middle ground. Yet when things went wrong in the past, did
you get worried until you made yourself ill? If so, this CD is for you.
Ask yourself - does worrying change or improve anything for you? Worry
creates stress. Nobody really likes a worrier because it can make them
worry as well. 30 minutes
Track 2 - Simple Sailing (Releasing Unnecessary
Personal Baggage): You will imagine setting sail from a quiet dock,
experiencing the sea with all its beauty, wonder and challenges. You are
imagining yourself on a boat, sailing on a warm summer's day. You will
release any and all unnecessary personal baggage and just be one with
the act of simply sailing. When you return to the dock, you will return
with a new found energy and perspective. 28 minutes
Blushing
CD
Track 1 - Blushing: This hypnosis and blushing
process will assist you in overcoming and controlling the feelings that
make you tense inside, so the blood will no longer rise up into your face.
You will become relaxed, calm and free of embarrassment.
30 minutes
Track 2 - Making Decisions: This hypnosis
help in making decisions process will assist you in valuing yourself,
so you can make decisions for yourself. 30 minutes
Feeling Good About the Self CD
Track 1 - Feeling Good About the Self: In
this self hypnosis cd, you will take yourself to your favorite place.
You will begin to feel good about yourself as you connect to the confidence
that is building inside of you. You will begin to see value in your experiences
and begin seeing the positive side of everything around you. You will
begin to act upon your own priorities, no longer looking outside of yourself.
27 minutes
Track 2 - Assertiveness: In this hypnosis
and assertiveness process you will develop the confidence to speak up
more, to start making requests or asking for favors and start to insist
that your rights be respected. You will allow yourself to suffer in silence
or turn the other cheek. You will begin to find it easy to express any
negative emotions, should you feel that they are justified. You will also
be able to say "NO" as you enjoy your new positive self pride.
30 minutes
Boosting Self Confidence CD
Track 1 - Circle of Confidence: In this hypnosis
and boosting self confidence process,you will imagine yourself standing
in a circle and creating symbol that represent confidence for you. You
will integrate those feelings of confidence and symbols within yourself.
26 minutes
Track 2 - Cultivating Charisma: This self
confidence and hypnosis process will assist you in becoming the person
you desire to be. You will stop putting yourself down or thinking that
other people are better than you. You will start living your life for
yourself. 40 minutes
Confidence Part 1 CD
Track 1 - Awakening Your Self Confidence:
This hypnosis and confidence process contains a number of suggestions
to help you accomplish your goals, allowing the suggestions to sink deeply
into the unconscious part of your mind to create deep and lasting impressions.
You will be able to think more clearly, you will become less angry and
more naturally in control. Your nerves will become stronger and steadier.
Your mind will become calmer and clearer as you become more composed,
relaxed and tranquil. 28 minutes
Track 2 - Confidence with NLP Anchoring Technique:
This process uses a NLP technique called "anchoring". This NLP
technique will assist you in feeling good, strong, positive, and confident.
You can use this technique any time you need to feel those positive feeling
and bring it into your awareness. This technique is so fast that it just
takes 1 minute to active. You can use at work, home, around meeting people,
around family members, whenever, and with whoever. Good for creating inner
strength. 25 minutes
Confidence - At Work CD
Track 1: Confidence at Work: This hypnosis
confidence at work process will assist you in becoming more assertive
as well as developing a confident manner at work . You will develop the
inner strength to speak clearly, calmly, with confidence and ease. You
will be able to maintain steady eye contact with the person that you are
speaking to as well as acknowledging that you've hear their message too.
You will become comfortable speaking within a group of people and you
will learn to make a point of glancing at each person to involve them
all. Plus, you will develop the art of knowing when to engage in a conversation
and when to walk away from one. 27 minutes
Track 2 - Being Confident in Meetings: This
hypnosis being confident in meeting process will not only assist you in
becoming confident in meetings, but it will also assist you in becoming
a great communicator in meetings. You will learn how to no longer fall
into the trap of comparing yourself to others or by being overawed by
others in meetings, especially if the others appear to be "professional"
or have a high status. You will develop the confidence you seek and feel
comfortable communicating or chatting with people or all status. 24
minutes
Regain Self Confidence CD
Track 1 - Garden of Life: In this hypnosis
and regain self confidence process, you will imagine that you are standing
in a garden, a garden which symbolizes your life. You will look around
and notice some dried up leaves. These dried leaves symbolize all the
negative conditions from your past and from your present-they represent
uncomfortable feelings (feeling of inadequacy, not being good enough,
feelings of inferiority or embarrassment). In this process you will get
to remove all the negative emotions in your garden of life. Then you will
replace them with positive emotions, as you plant new positive seeds.
28 minutes
Track 2 - Increase Self-Esteem: In this hypnosis
and self esteem process you will relax, quiet the mind, and go inside
to heal yourself and increase you self esteem as well as your self worth.
36 minutes
Ego Strengthening CD
Track 1 - Ego Strengthening: In this hypnosis
ego strengthening process, you will immersed in an ocean of calmness and
you will allow this feeling of peace and serenity to enter your entire
body and mind. Creating within you a very special feeling inside allowing
the part of you that wants to be healed. Allowing that part of you to
recover and become a whole person once more. This process will allow you
to let go painful memories, so you don't have to be those memories. You
can be free of the past and live a much happier life in the present. 26
minutes
Track 2 - Emotional Release: This hypnosis
and emotional release process is good for someone who is unable to cry.
You will be able to unblock and release your emotions in a safe and secure
way. You will no longer be trapped or feel the need to suppress those
natural reactions. 27 minutes
Self Belief (Protective Shield) CD
Track 1 - Self Belief: In this increase self
belief and hypnosis process, you will learn a technique to help you implement
change. You will learn to become more decisive, believing in yourself
and trusting yourself, but also learn how to shut out any negative influences.
Stopping them from even daring to enter your life. You will be able to
connect and feel an awareness for your true self within this bubble or
shield. This process will assist you with believing in your self worth
and provide the protection you seek. 29 minutes
Track 2 - Handling Criticism: This hypnosis
and handling criticism process is important because you will develop the
art of seeing clearly a person's motivation around criticism and that
will help shield you. You will learn to be detached from the criticism,
so you can discover if it is designed to help you or hinder you. If it
is a helpful suggestion, you will be able to accept their suggestion gracefully,
instead of taking it personally. If it is meant to hinder you or is just
a destructive mark, you will be able to recognize that and dismiss it.
29 minutes
Stuttering CD
Track 1 - Stop Stuttering: Hypnosis stuttering
solution is here. My older brother stuttered for years. I learned that
when he got excited, felt anxiety around stuttering or nervous around
certain people, he would stutter. This process will assist you in become
more relaxed with yourself, your words and your emotions. Great for adult
stuttering, . 26 minutes
Track 2 - Hypnosis Eliminating Stuttering: This
anxiety and stuttering process you will learn to let go of any need to
hold back words or feelings. You will be able to open yourself up to change
so you will be free from the feelings, thoughts and habit that has caused
you so much difficulty in the past. Words will soon be able to fall out
of your mouth as if stuttering means nothing. 28
minutes
Increasing Self Confidence CD
Track 1 - Communicating Feeling: This self
hypnosis process will assist you in expressing yourself without feeling
vulnerable. You will recognize that your feelings and attitudes are just
as valid as anyone else's. Your opinion is just as valid and you will
develop the right to express your opinions. You will find that communicating
your feelings will help dissipate them, then you can let them go.
27 minutes
Track 2 - I Would if I Could: In this process
you will begin to believe in yourself, no longer denying your dream in
mind. You will begin to feel the pride, the confidence that makes it all
happen. You will begin to feel comfortable with your past, realizing your
past is a very valuable piece of education. You will be able to let go
any guilt or accidents from the past as you begin to make each day happen,
your way. 27 minutes
Overcome Shyness CD
Track 1 - Overcome Shyness: Everyone wants
to be liked and be able to mingle without feeling shy or having social
anxiety. This hypnosis and overcome shyness process will assist you in
no longer holding back from enjoying yourself. You will learn the art
of social ease to raise your motivation to change. 28
minutes
Track 2 - Timidity: This hypnosis and timidity
process will allow you to become less concerned with yourself and how
others see you, while becoming more confident and fully at ease in the
company of others. You will develop the ability to enjoy meeting others
as you begin to discover an entirely new self-image. You will discover
your own true self and no longer feel the need to hide away inside.
29 minutes
Confidence
for Dating CD
Track 1 - Confidence for Dating: This hypnosis
and confidence for dating process is designed for people who haven't dated
for a long time since losing a partner (separating/divorcing or whatever).
It will assist you in building confidence with women or building men self
confidence. You will be able to relax, allow your confidence to grow,
feel more attractive and wanted, and allow yourself to look forward to
this meeting. By doing this process, you will allow yourself to feel better
and happier about yourself, removing any self doubt or worries. 29
minutes
Track 2 - Easing those First Date Nerves:
This hypnosis dating nerves process is for someone who is nervous about
going on that first date. You will imagine yourself getting prepared at
home and then you will project yourself into the future and imagine you're
already with your date. You will imagine self as being calm, relaxed,
easing going, speaking confidently, and enjoying yourself. 28
minutes
Panic
Attacks CD
Track 1 - Panic Attacks: This hypnosis PTSD
process is for someone who feels their panic attacks are taking over their
life. This CD will show you some useful tools to overcome those feelings
once and for all. 33 minutes
Track 2 -
Ocean Waves (Dissolving Your Worries & Troubles): This
process is very soothing and relaxing if you love going to the beach.
You will hear the oceans waves and imagine that each wave takes away all
your worries and troubles. 31 minutes
Post Traumatic Stress Disorders CD
Track 1 - Post Traumatic Stress Disorders: This
self hypnosis PTSD help process uses a NLP technique to assist you in
overcoming PTSD. You will imagine yourself in a theatre and on the screen,
you will see a movie picture played for you. You will see your name on
the screen because the movie picture is of your life. From this experience
you will be able to learn and understand your PTSD. You will realize that
the past is the past and there is nothing that you can do to change what
happened, but you can change the way that you feel about it now. This
process can be very comforting for you, as the impact of that event will
begin to lessen. 33 minutes
Track 2 - Releasing Frustration: Releasing
frustration is very important. When we are stuck in frustration, we are
trying to control the conditions or situation. This process will assist
you in looking at your situation in a different perspective. You will
be able to let go the frustration and allow the positive change to flow
into your life. 29 minutes
Download Hypnosis End Anxiety MP3 for only $6.95 each
Anxiety
Overcoming MP3
This download hypnosis overcoming anxiety mp3 will give you the tools
you need to release anxiety quickly. You can use these tools at work or
at home. You will learn that you can relax your body whenever you feel
fear or panic. You will be able to breathe deeply and calmly. You will
learn to regulate your breathing, and then slowly let go, while at the
same time telling yourself to feel calm and relaxed.
30 minutes
Anxiety
Worry MP3
Have you begun to realize that all that worrying that you've been doing
over the past few years hasn't done any good at all. Life does have it's
a series of ups and downs and we have to experience the lows to really
appreciate the highs and the middle ground. Yet when things went wrong
in the past, did you get worried until you made yourself ill? If so, this
self hypnosis anxiety worry mp3 is for you. Ask yourself - does worrying
change or improve anything for you? Worry creates stress. Nobody really
likes a worrier because it can make them worry as well. 30 minutes
Freedom
from Guilt MP3
In this self hypnosis mp3, you will imagine a beautiful pool of water.
You will walk into the water and allow the water to cleanse your mind
and body from all the old guilt's. You will no longer allow others to
dictate values to you. You will develop your own intelligence, your own
abilities, your own talents,and recognizing that you have a set of values
of your own. You will no longer allow others around you to impose their
values or belief on you. You will have the strength to follow through
on your own convictions, your priorities, your feelings, and your values.
27 minutes
Confidence-The
Garden of Your Life MP3
In this download hypnosis confidence mp3, you will imagine that you are
standing in a garden, a garden which symbolizes your life. You will look
around and notice some dried up leaves. These dried leaves symbolize all
the negative conditions from your past and from your present-they represent
uncomfortable feelings (feeling of inadequacy, not being good enough,
feelings of inferiority or embarrassment). In this process you will get
to remove all the negative emotions in your garden of life. Then you will
replace them with positive emotions, as you plant new positive seeds.
28 minutes
Stuttering
MP3
In this stuttering hypnosis solution mp3, you will discover there is help
for adult and child stuttering habit. My older brother stuttered for years.
I learned that when he got excited or nervous around certain people, he
would stutter. This process will assist you in become more relaxed with
yourself, your words and your emotions. 26 minutes
Awaken Your Self Confidence MP3
This download hypnosis and self confidence mp3 contains a number of suggestions
to help you accomplish your goals, allowing the suggestions to sink deeply
into the unconscious part of your mind to create deep and lasting impressions.
You will be able to think more clearly, you will become less angry and
more naturally in control. Your nerves will become stronger and steadier.
Your mind will become calmer and clearer as you become more composed,
relaxed and tranquil. 28 minutes
Increased Self Esteem MP3
In this self hypnosis increase self esteem mp3, you will first relax your
body, quiet the mind, and go inside to heal yourself and increase you
self esteem as well as your self worth. 36 minutes
Circle of Confidence MP3
In this self confidence and hypnosis mp3, you will imagine yourself standing
in a circle and creating symbol that represent confidence for you. You
will integrate those feelings of confidence and symbols within yourself.
26 minutes
Being Confident in Meetings MP3
This hypnosis for being confident in meeting download will not only assist
you in becoming confident in meetings, but it will also assist you in
becoming a great communicator in meetings. You will learn how to no longer
fall into the trap of comparing yourself to others or by being overawed
by others in meetings, especially if the others appear to be "professional"
or have a high status. You will develop the confidence you seek and feel
comfortable communicating or chatting with people or all status. 24
minutes
Confidence NLP Anchoring Technique MP3
This download hypnosis confidence tool mp3 uses a NLP technique called
"anchoring". This NLP technique will assist you in feeling good,
strong, positive, and confident. You can use this technique any time you
need to feel those positive feeling and bring it into your awareness.
This technique is so fast that it just takes 1 minute to active. You can
use at work, home, around meeting people, around family members, whenever,
and with whoever. Good for creating inner strength. 25
minutes
Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this
feeling of peace and serenity to enter your entire body and mind. Creating
within you a very special feeling inside allowing the part of you that
wants to be healed. Allowing that part of you to recover and become a
whole person once more. This process will allow you to let go painful
memories, so you don't have to be those memories. You can be free of the
past and live a much happier life in the present. 26
minutes
Making Decisions MP3
This download self hypnosis mp3 will assist you in valuing yourself, so
you can make decisions for yourself. It will help
you gain self confidence, remove low self esteem and increase self-esteem.
30 minutes
Self Confidence at Work MP3
This hypnosis confidence at work mp3 will assist you in becoming more
assertive as well as developing a confident manner at work . You will
develop the inner strength to speak clearly, calmly, with confidence and
ease. You will be able to maintain steady eye contact with the person
that you are speaking to as well as acknowledging that you've hear their
message too. You will become comfortable speaking within a group of people
and you will learn to make a point of glancing at each person to involve
them all. Plus, you will develop the art of knowing when to engage in
a conversation and when to walk away from one. Good
for someone who needs new job confidence as well. 27 minutes
Confidence Builder MP3
This process is using a NLP technique called "Parts Therapy".
In this process you will allow all parts of you to work together. Why
this is important is there may be one part of you that wants to be more
confident and another part of you that is afraid or has been hurt. The
thing to realize is even though you may consider the "other part"
as being negative, it ALWAYS has a positive underlying intent or it would
not exist. That "other part" is protecting you from being hurt
again and in this process you can negotiate all differences, allowing
the old ways of thinking and acting to now end. Parts therapy is very
powerful and it creates wholeness. 24 minutes
Confidence Building MP3
Confidence Building: This process will allow
you to learn new things about yourself. You will find your own way to
discover your abilities and be able to rely on yourself, which permits
you to do the right thing, at the right time. You will be able to recognize
and learn your body's signals and body language. Therefore, noticing when
you become nervous and being able to control your adrenalin. You will
learn to relax as you affirm that you are confident, successful and goal-oriented.
28 minutes
Assertiveness MP3
In this process you will develop the confidence to speak up more, to start
making requests or asking for favors and start to insist that your rights
be respected. You will allow yourself to suffer in silence or turn the
other cheek. You will begin to find it easy to express any negative emotions,
should you feel that they are justified. You will also be able to say
"NO" as you enjoy your new positive self pride. 30
minutes
I Would if I Could MP3
In this self hypnosis mp3 you will begin to believe in yourself, no longer
denying your dream in mind. You will begin to feel the pride, the confidence
that makes it all happen. You will begin to feel comfortable with your
past, realizing your past is a very valuable piece of education. You will
be able to let go any guilt or accidents from the past as you begin to
make each day happen, your way. 27 minutes
Cultivating Charisma MP3
This download hypnosis process will assist you in becoming the person
you desire to be. You will stop putting yourself down or thinking that
other people are better than you. You will start living your life for
yourself. 40 minutes
Stop Self Harming MP3
The first thing you will do is some imagination to help you see things
from someone else's perspective. You will be able to make an important
realization as you start to put your life into perspective. You will be
able to start appreciating yourself more and be able to accept yourself-letting
go some problems in the past and present. You will draw on your own strength
and find your own inner healing resources. Allowing you to be more confident,
happier and calmer. 30 minutes
Handling Criticism MP3
This hypnosis download process is important because you will develop the
art of seeing clearly a person's motivation around criticism and that
will help shield you. You will learn to be detached from the criticism,
so you can discover if it is designed to help you or hinder you. If it
is a helpful suggestion, you will be able to accept their suggestion gracefully,
instead of taking it personally. If it is meant to hinder you or is just
a destructive mark, you will be able to recognize that and dismiss it.
29 minutes
Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of people,
this download hypnosis mp3 is a must. In
this process you will imagine yourself on the day you have to be speaking
in front of a crowd and you will be in control. 29 minutes
Self Belief MP3
In this self hypnosis mp3 process you will learn a technique to help you
implement change. You will learn to become more decisive, believing in
yourself and trusting yourself, but also learn how to shut out any negative
influences. Stopping them from even daring to enter your life. You will
be able to connect and feel an awareness for your true self within this
bubble or shield. This process will assist you with believing in your
self worth and provide the protection you seek. 29
minutes
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. com
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Within
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