Hypnosis to Overcome Anxiety Public Speaking CD $18.95 each
Public Speaking Self Confidence Hypnosis Download $6.95 each

Below is a listing of our hypnosis cds to increase self-esteem, increasing self confidence, overcome performance anxiety, boosting self confidence, self confidence public speaking, developing self confidence, end fear of public speaking, developing assertiveness, and understand and controlling stuttering.

SELF HYPNOSIS ANXIETY PUBLIC SPEAKING CD
DOWNLOAD END PUBLIC SPEAKING
ANXIETY HYPNOSIS MP3
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Self Hypnosis to Overcome Anxiety Public Speaking CD for only $18.95 each

Anxiety Public Speaking CD
Track 1 - Powerful Public Speaking: If you want to feel confident, relaxed, be able to control your heart rate and body temperature, and be able to speak clearly in front of people, this self hypnosis CD is a must. This hypnosis power of public speaking process will give you the tools you need to speak with confidence and clarity. 29 minutes
Track 2 - Enjoy Public Speaking: This self hypnosis and fear of public speaking process will allow you to imagine someone you know who enjoys public speaking. You will imagine them giving a presentation and you will realize you can do this. You will imagine all the skills you've seen, heard and felt in this other person. You will imagine bringing that confidence back into your own body, assisting you in mirroring their skills and enjoyment. 30 minutes

Powerful Public Speaking CD
Track 1 - Powerful Public Speaking Part 1: In this self hypnosis and performance process, you will imagine yourself on the day you have to be speaking in front of a crowd and you will be in control. The focus here is on positive speaking and self awareness. 29 minutes
Track 2 - Power Public Speaking Part 2: This self hypnosis to overcome anxiety process will allow you to become aware of your strength and abilities that are within you. You can release your fear of public speaking with hypnosis and regain your self confidence. You will develop the art of feeling secure and confident as you speak, while your gestures flow spontaneously and freely. You will be relaxed, calm, friendly, and happy. 30 minutes

Building Confidence CD
Track 1 - Confidence Building: This self hypnosis confidence building process will allow you to learn new things about yourself. You will find your own way to discover your abilities and be able to rely on yourself, which permits you to do the right thing, at the right time. You will be able to recognize and learn your body's signals and body language. Therefore, noticing when you become nervous and being able to control your adrenalin. You will learn to relax as you affirm that you are confident, successful and goal-oriented. 28 minutes
Track 2 - Confidence Builder: This self hypnosis confidence builder process is using a NLP technique called "Parts Therapy". In this process you will allow all parts of you to work together. Why this is important is there may be one part of you that wants to be more confident and another part of you that is afraid or has been hurt. The thing to realize is even though you may consider the "other part" as being negative, it ALWAYS has a positive underlying intent or it would not exist. That "other part" is protecting you from being hurt again and in this process you can negotiate all differences, allowing the old ways of thinking and acting to now end. Parts therapy is very powerful and it creates wholeness. 24 minutes

Anxiety Overcoming CD
Track 1 - Anxiety Overcoming: This self hypnosis overcoming anxiety process will give you the tools you need to release anxiety quickly. You can use these tools at work or at home. You will learn that you can relax your body whenever you feel fear or panic. You will be able to breathe deeply and calmly. You will learn to regulate your breathing, and then slowly let go, while at the same time telling yourself to feel calm and relaxed. 30 minutes
Track 2 - Emotional Calm: This self hypnosis process gives you the tools you need to stay emotionally calm during any situation. You will release the past and embrace your future. Good for someone who is overly emotional at times or feels their emotions control them, instead of you controlling your emotions. 32 minutes

Anxiety Copying CD
Track 1 - Balloon Release - Ocean and Healing Sun: This anixety hypnosis process is many clients favorite stress relief tool. You will hear the sounds of the ocean waves, while you stroll on the beach. You will discover a deflated balloon and fill all your worries, concerns or stress into it. Then you will tie a strong knot and release it. Watching it float into the air. Once it is gone, you face the ocean. You can feel the warmth from the sun and it soothes you. You will stand on the beach and allow the sun to heal you. 23 minutes
Track 2 - Emotional Baggage: In this self hypnosis cd, you are going to a cottage in you mind. Inside you will see the emotional clutter and you will put all those negative emotions and memories into a black bag. Then you will start working and getting your cottage in just how you want it to be. Tending to you inside and giving back to you in a positive way. 28 minutes

Anxiety Worrying CD
Track 1 - Anxiety Worry: Have you begun to realize that all that worrying that you've been doing over the past few years hasn't done any good at all. Life does have it's a series of ups and downs and we have to experience the lows to really appreciate the highs and the middle ground. Yet when things went wrong in the past, did you get worried until you made yourself ill? If so, this CD is for you. Ask yourself - does worrying change or improve anything for you? Worry creates stress. Nobody really likes a worrier because it can make them worry as well. 30 minutes
Track 2 - Simple Sailing (Releasing Unnecessary Personal Baggage): You will imagine setting sail from a quiet dock, experiencing the sea with all its beauty, wonder and challenges. You are imagining yourself on a boat, sailing on a warm summer's day. You will release any and all unnecessary personal baggage and just be one with the act of simply sailing. When you return to the dock, you will return with a new found energy and perspective. 28 minutes

Blushing CD
Track 1 - Blushing: This self hypnosis and blushing process will assist you in overcoming and controlling the feelings that make you tense inside, so the blood will no longer rise up into your face. You will become relaxed, calm and free of embarrassment. 30 minutes
Track 2 - Making Decisions: This self hypnosis help in making decisions process will assist you in valuing yourself, so you can make decisions for yourself. 30 minutes

Feeling Good About the Self CD
Track 1 - Feeling Good About the Self: In this self hypnosis cd, you will take yourself to your favorite place. You will begin to feel good about yourself as you connect to the confidence that is building inside of you. You will begin to see value in your experiences and begin seeing the positive side of everything around you. You will begin to act upon your own priorities, no longer looking outside of yourself. 27 minutes
Track 2 - Assertiveness: In this hypnosis and assertiveness process you will develop the confidence to speak up more, to start making requests or asking for favors and start to insist that your rights be respected. You will allow yourself to suffer in silence or turn the other cheek. You will begin to find it easy to express any negative emotions, should you feel that they are justified. You will also be able to say "NO" as you enjoy your new positive self pride. 30 minutes

Boosting Self Confidence CD
Track 1 - Circle of Confidence: In this hypnosis and boosting self confidence process,you will imagine yourself standing in a circle and creating symbol that represent confidence for you. You will integrate those feelings of confidence and symbols within yourself. 26 minutes
Track 2 - Cultivating Charisma: This self confidence and hypnosis process will assist you in becoming the person you desire to be. You will stop putting yourself down or thinking that other people are better than you. You will start living your life for yourself. 40 minutes

Confidence Part 1 CD
Track 1 - Awakening Your Self Confidence: This hypnosis and confidence process contains a number of suggestions to help you accomplish your goals, allowing the suggestions to sink deeply into the unconscious part of your mind to create deep and lasting impressions. You will be able to think more clearly, you will become less angry and more naturally in control. Your nerves will become stronger and steadier. Your mind will become calmer and clearer as you become more composed, relaxed and tranquil. 28 minutes
Track 2 - Confidence with NLP Anchoring Technique: This process uses a NLP technique called "anchoring". This NLP technique will assist you in feeling good, strong, positive, and confident. You can use this technique any time you need to feel those positive feeling and bring it into your awareness. This technique is so fast that it just takes 1 minute to active. You can use at work, home, around meeting people, around family members, whenever, and with whoever. Good for creating inner strength. 25 minutes

Confidence - At Work CD
Track 1: Confidence at Work: This hypnosis confidence at work process will assist you in becoming more assertive as well as developing a confident manner at work . You will develop the inner strength to speak clearly, calmly, with confidence and ease. You will be able to maintain steady eye contact with the person that you are speaking to as well as acknowledging that you've hear their message too. You will become comfortable speaking within a group of people and you will learn to make a point of glancing at each person to involve them all. Plus, you will develop the art of knowing when to engage in a conversation and when to walk away from one. 27 minutes
Track 2 - Being Confident in Meetings: This hypnosis being confident in meeting process will not only assist you in becoming confident in meetings, but it will also assist you in becoming a great communicator in meetings. You will learn how to no longer fall into the trap of comparing yourself to others or by being overawed by others in meetings, especially if the others appear to be "professional" or have a high status. You will develop the confidence you seek and feel comfortable communicating or chatting with people or all status. 24 minutes

Regain Self Confidence CD
Track 1 - Garden of Life: In this hypnosis and regain self confidence process, you will imagine that you are standing in a garden, a garden which symbolizes your life. You will look around and notice some dried up leaves. These dried leaves symbolize all the negative conditions from your past and from your present-they represent uncomfortable feelings (feeling of inadequacy, not being good enough, feelings of inferiority or embarrassment). In this process you will get to remove all the negative emotions in your garden of life. Then you will replace them with positive emotions, as you plant new positive seeds. 28 minutes
Track 2 - Increase Self-Esteem: In this hypnosis and self esteem process you will relax, quiet the mind, and go inside to heal yourself and increase you self esteem as well as your self worth. 36 minutes

Ego Strengthening CD
Track 1 - Ego Strengthening: In this hypnosis ego strengthening process, you will immersed in an ocean of calmness and you will allow this feeling of peace and serenity to enter your entire body and mind. Creating within you a very special feeling inside allowing the part of you that wants to be healed. Allowing that part of you to recover and become a whole person once more. This process will allow you to let go painful memories, so you don't have to be those memories. You can be free of the past and live a much happier life in the present. 26 minutes
Track 2 - Emotional Release: This hypnosis and emotional release process is good for someone who is unable to cry. You will be able to unblock and release your emotions in a safe and secure way. You will no longer be trapped or feel the need to suppress those natural reactions. 27 minutes

Self Belief (Protective Shield) CD
Track 1 - Self Belief: In this increase self belief and hypnosis process, you will learn a technique to help you implement change. You will learn to become more decisive, believing in yourself and trusting yourself, but also learn how to shut out any negative influences. Stopping them from even daring to enter your life. You will be able to connect and feel an awareness for your true self within this bubble or shield. This process will assist you with believing in your self worth and provide the protection you seek. 29 minutes
Track 2 - Handling Criticism: This hypnosis and handling criticism process is important because you will develop the art of seeing clearly a person's motivation around criticism and that will help shield you. You will learn to be detached from the criticism, so you can discover if it is designed to help you or hinder you. If it is a helpful suggestion, you will be able to accept their suggestion gracefully, instead of taking it personally. If it is meant to hinder you or is just a destructive mark, you will be able to recognize that and dismiss it. 29 minutes

Stuttering CD
Track 1 - Stop Stuttering: Hypnosis stuttering solution is here. My older brother stuttered for years. I learned that when he got excited, felt anxiety around stuttering or nervous around certain people, he would stutter. This process will assist you in become more relaxed with yourself, your words and your emotions. Great for adult stuttering, . 26 minutes
Track 2 - Hypnosis Eliminating Stuttering: This self hypnosis anxiety and stuttering process you will learn to let go of any need to hold back words or feelings. You will be able to open yourself up to change so you will be free from the feelings, thoughts and habit that has caused you so much difficulty in the past. Words will soon be able to fall out of your mouth as if stuttering means nothing. 28 minutes

Increasing Self Confidence CD
Track 1 - Communicating Feeling: This self hypnosis process will assist you in expressing yourself without feeling vulnerable. You will recognize that your feelings and attitudes are just as valid as anyone else's. Your opinion is just as valid and you will develop the right to express your opinions. You will find that communicating your feelings will help dissipate them, then you can let them go. 27 minutes
Track 2 - I Would if I Could: In this self hypnosis process you will begin to believe in yourself, no longer denying your dream in mind. You will begin to feel the pride, the confidence that makes it all happen. You will begin to feel comfortable with your past, realizing your past is a very valuable piece of education. You will be able to let go any guilt or accidents from the past as you begin to make each day happen, your way. 27 minutes

Overcome Shyness CD
Track 1 - Overcome Shyness: Everyone wants to be liked and be able to mingle without feeling shy or having social anxiety. This hypnosis and overcome shyness process will assist you in no longer holding back from enjoying yourself. You will learn the art of social ease to raise your motivation to change. 28 minutes
Track 2 - Timidity: This self hypnosis and timidity process will allow you to become less concerned with yourself and how others see you, while becoming more confident and fully at ease in the company of others. You will develop the ability to enjoy meeting others as you begin to discover an entirely new self-image. You will discover your own true self and no longer feel the need to hide away inside. 29 minutes

Confidence for Dating CD
Track 1 - Confidence for Dating: This self hypnosis and confidence for dating process is designed for people who haven't dated for a long time since losing a partner (separating/divorcing or whatever). It will assist you in building confidence with women or building men self confidence. You will be able to relax, allow your confidence to grow, feel more attractive and wanted, and allow yourself to look forward to this meeting. By doing this process, you will allow yourself to feel better and happier about yourself, removing any self doubt or worries. 29 minutes
Track 2 - Easing those First Date Nerves: This self hypnosis dating nerves process is for someone who is nervous about going on that first date. You will imagine yourself getting prepared at home and then you will project yourself into the future and imagine you're already with your date. You will imagine self as being calm, relaxed, easing going, speaking confidently, and enjoying yourself. 28 minutes

Panic Attacks CD
Track 1 - Panic Attacks: This self hypnosis PTSD process is for someone who feels their panic attacks are taking over their life. This CD will show you some useful tools to overcome those feelings once and for all. 33 minutes
Track 2 - Ocean Waves (Dissolving Your Worries & Troubles): This self hypnosis process is very soothing and relaxing if you love going to the beach. You will hear the oceans waves and imagine that each wave takes away all your worries and troubles. 31 minutes

Post Traumatic Stress Disorders CD
Track 1 - Post Traumatic Stress Disorders: This self hypnosis PTSD help process uses a NLP technique to assist you in overcoming PTSD. You will imagine yourself in a theatre and on the screen, you will see a movie picture played for you. You will see your name on the screen because the movie picture is of your life. From this experience you will be able to learn and understand your PTSD. You will realize that the past is the past and there is nothing that you can do to change what happened, but you can change the way that you feel about it now. This process can be very comforting for you, as the impact of that event will begin to lessen. 33 minutes
Track 2 - Releasing Frustration: Releasing frustration is very important. When we are stuck in frustration, we are trying to control the conditions or situation. This process will assist you in looking at your situation in a different perspective. You will be able to let go the frustration and allow the positive change to flow into your life. 29 minutes

Download Hypnosis End Public Speaking Anxiety MP3 for only $6.95 each

Anxiety Overcoming MP3
This download self hypnosis overcoming anxiety mp3 will give you the tools you need to release anxiety quickly. You can use these tools at work or at home. You will learn that you can relax your body whenever you feel fear or panic. You will be able to breathe deeply and calmly. You will learn to regulate your breathing, and then slowly let go, while at the same time telling yourself to feel calm and relaxed. 30 minutes

Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart rate and body temperature, and be able to speak clearly in front of people, this download hypnosis mp3 is a must. In this process you will imagine yourself on the day you have to be speaking in front of a crowd and you will be in control. 29 minutes

Powerful Public Speaking Part Two MP3
This self hypnosis to overcome public speaking anxiety process will allow you to become aware of your strength and abilities that are within you. You can release your fear of public speaking with hypnosis and regain your self confidence. You will develop the art of feeling secure and confident as you speak, while your gestures flow spontaneously and freely. You will be relaxed, calm, friendly, and happy. 30 minutes

Anxiety Worry MP3
Have you begun to realize that all that worrying that you've been doing over the past few years hasn't done any good at all. Life does have it's a series of ups and downs and we have to experience the lows to really appreciate the highs and the middle ground. Yet when things went wrong in the past, did you get worried until you made yourself ill? If so, this self hypnosis anxiety worry mp3 is for you. Ask yourself - does worrying change or improve anything for you? Worry creates stress. Nobody really likes a worrier because it can make them worry as well. 30 minutes

Freedom from Guilt MP3
In this self hypnosis download mp3, you will imagine a beautiful pool of water. You will walk into the water and allow the water to cleanse your mind and body from all the old guilt's. You will no longer allow others to dictate values to you. You will develop your own intelligence, your own abilities, your own talents,and recognizing that you have a set of values of your own. You will no longer allow others around you to impose their values or belief on you. You will have the strength to follow through on your own convictions, your priorities, your feelings, and your values. 27 minutes

Confidence-The Garden of Your Life MP3
In this download hypnosis confidence mp3, you will imagine that you are standing in a garden, a garden which symbolizes your life. You will look around and notice some dried up leaves. These dried leaves symbolize all the negative conditions from your past and from your present-they represent uncomfortable feelings (feeling of inadequacy, not being good enough, feelings of inferiority or embarrassment). In this process you will get to remove all the negative emotions in your garden of life. Then you will replace them with positive emotions, as you plant new positive seeds. 28 minutes

Stuttering MP3
In this stuttering hypnosis solution download mp3, you will discover there is help for adult and child stuttering habit. My older brother stuttered for years. I learned that when he got excited or nervous around certain people, he would stutter. This process will assist you in become more relaxed with yourself, your words and your emotions. 26 minutes

Awaken Your Self Confidence MP3
This download hypnosis and self confidence mp3 contains a number of suggestions to help you accomplish your goals, allowing the suggestions to sink deeply into the unconscious part of your mind to create deep and lasting impressions. You will be able to think more clearly, you will become less angry and more naturally in control. Your nerves will become stronger and steadier. Your mind will become calmer and clearer as you become more composed, relaxed and tranquil. 28 minutes

Increased Self Esteem MP3
In this self hypnosis increase self esteem download mp3, you will first relax your body, quiet the mind, and go inside to heal yourself and increase you self esteem as well as your self worth. 36 minutes

Circle of Confidence MP3
In this download self confidence and hypnosis mp3, you will imagine yourself standing in a circle and creating symbol that represent confidence for you. You will integrate those feelings of confidence and symbols within yourself. 26 minutes

Being Confident in Meetings MP3
This hypnosis download for being confident in meeting download will not only assist you in becoming confident in meetings, but it will also assist you in becoming a great communicator in meetings. You will learn how to no longer fall into the trap of comparing yourself to others or by being overawed by others in meetings, especially if the others appear to be "professional" or have a high status. You will develop the confidence you seek and feel comfortable communicating or chatting with people or all status. 24 minutes

Confidence NLP Anchoring Technique MP3
This download hypnosis confidence tool mp3 uses a NLP technique called "anchoring". This NLP technique will assist you in feeling good, strong, positive, and confident. You can use this technique any time you need to feel those positive feeling and bring it into your awareness. This technique is so fast that it just takes 1 minute to active. You can use at work, home, around meeting people, around family members, whenever, and with whoever. Good for creating inner strength. 25 minutes

Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this feeling of peace and serenity to enter your entire body and mind. Creating within you a very special feeling inside allowing the part of you that wants to be healed. Allowing that part of you to recover and become a whole person once more. This process will allow you to let go painful memories, so you don't have to be those memories. You can be free of the past and live a much happier life in the present. 26 minutes

Making Decisions MP3
This download self hypnosis mp3 will assist you in valuing yourself, so you can make decisions for yourself. It will help you gain self confidence, remove low self esteem and increase self-esteem. 30 minutes

Self Confidence at Work MP3
This hypnosis confidence at work mp3 will assist you in becoming more assertive as well as developing a confident manner at work . You will develop the inner strength to speak clearly, calmly, with confidence and ease. You will be able to maintain steady eye contact with the person that you are speaking to as well as acknowledging that you've hear their message too. You will become comfortable speaking within a group of people and you will learn to make a point of glancing at each person to involve them all. Plus, you will develop the art of knowing when to engage in a conversation and when to walk away from one. Good for someone who needs new job confidence as well. 27 minutes

Confidence Builder MP3
This hypnotherapy download process is using a NLP technique called "Parts Therapy". In this process you will allow all parts of you to work together. Why this is important is there may be one part of you that wants to be more confident and another part of you that is afraid or has been hurt. The thing to realize is even though you may consider the "other part" as being negative, it ALWAYS has a positive underlying intent or it would not exist. That "other part" is protecting you from being hurt again and in this process you can negotiate all differences, allowing the old ways of thinking and acting to now end. Parts therapy is very powerful and it creates wholeness. 24 minutes

Confidence Building MP3
Confidence Building: This self hypnosis download process will allow you to learn new things about yourself. You will find your own way to discover your abilities and be able to rely on yourself, which permits you to do the right thing, at the right time. You will be able to recognize and learn your body's signals and body language. Therefore, noticing when you become nervous and being able to control your adrenalin. You will learn to relax as you affirm that you are confident, successful and goal-oriented. 28 minutes

Assertiveness MP3
In this self hypnosis download process you will develop the confidence to speak up more, to start making requests or asking for favors and start to insist that your rights be respected. You will allow yourself to suffer in silence or turn the other cheek. You will begin to find it easy to express any negative emotions, should you feel that they are justified. You will also be able to say "NO" as you enjoy your new positive self pride. 30 minutes

I Would if I Could MP3
In this self hypnosis download mp3 you will begin to believe in yourself, no longer denying your dream in mind. You will begin to feel the pride, the confidence that makes it all happen. You will begin to feel comfortable with your past, realizing your past is a very valuable piece of education. You will be able to let go any guilt or accidents from the past as you begin to make each day happen, your way. 27 minutes

Cultivating Charisma MP3
This download hypnosis process will assist you in becoming the person you desire to be. You will stop putting yourself down or thinking that other people are better than you. You will start living your life for yourself. 40 minutes

Stop Self Harming MP3
The first thing you will do is some imagination to help you see things from someone else's perspective. You will be able to make an important realization as you start to put your life into perspective. You will be able to start appreciating yourself more and be able to accept yourself-letting go some problems in the past and present. You will draw on your own strength and find your own inner healing resources. Allowing you to be more confident, happier and calmer. 30 minutes

Handling Criticism MP3
This hypnosis download process is important because you will develop the art of seeing clearly a person's motivation around criticism and that will help shield you. You will learn to be detached from the criticism, so you can discover if it is designed to help you or hinder you. If it is a helpful suggestion, you will be able to accept their suggestion gracefully, instead of taking it personally. If it is meant to hinder you or is just a destructive mark, you will be able to recognize that and dismiss it. 29 minutes

Self Belief MP3
In this self hypnosis download mp3 process you will learn a technique to help you implement change. You will learn to become more decisive, believing in yourself and trusting yourself, but also learn how to shut out any negative influences. Stopping them from even daring to enter your life. You will be able to connect and feel an awareness for your true self within this bubble or shield. This process will assist you with believing in your self worth and provide the protection you seek. 29 minutes

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