Cancer Care Hypnosis and Guided Imagery Cancer cd for only $18.95 each.
Download Hypnosis Self Healing MP3 only $6.95 each.

Cancer Care Hypnosis and Guided Imagery Cancer CD
All CD recordings are in my voice
(To order a CD or MP3, simply click on the blue underlined topic)

Cancer Care Hypnosis 2 Track CDs for $18.95 each

Cancer Care Hypnosis CD
Track 1 - PacMan Cancer Visualization: This process focus is on healing as well as pain relief. You will find any part of your body that is currently feeling any pain or discomfort and go into a healing space to change it. Then you will imagine the white marker cells as Pacman moving and flowing through your blood stream. You will energize these Pacman cells as well as imagine any tumors shrinking within your body. This CD goes even deeper and removes the cell memory of fear and doubt, trauma and pain. This is one of the most powerful cancer healing CD's I offer to my clients. It will fill you with understanding and self love. 35 minutes
Track 2 - Working with Cancer Part 2:This process will focus on your body being more capable in working with the medicines. You will also get in touch with your body and ask your body some questions. In this process you are allowing your body to eliminate any unhealthy cells, leaving the healthy cells and healthy systems intact. Your body will be healing at a cellular level and when you have chemotherapy treatment, the medicine moves through your body like Pacman. Some great imagery work and powerful suggestions within this process. 44 minutes

Guided Imagery Cancer CD
Track 1 - Cancer Recovery Guided Imagery: In this healing journey cancer cd, you'll imagine all your cancer treatments successful . You will imagine what you must do to maintain your health as well as returning yourself back to your daily activities. You will imagine yourself having fun with family and friends. You will imagine achieving your goals in life and your immune system healthy throughout your body. This process contains positive affirmations. 30 minutes
Track 2 - Destroying and Dissolving Cancer Cells Guided Imagery: In this process you will imagine your immune system strong and powerful throughout your body. You will affirm it is strong and powerful as you imagine what your cancer cells look like. You will imagine them being weak and confused. As you imagine the white blood cells, you will see them as strong and powerful, surging throughout your body. Your immune system will release a large army of white blood cells as they dissolve and destroy cancer cells. This process contains positive affirmations. 36 minutes

Cancer Chemotherapy Guided Imagery CD
Track 1 - Chemotherapy Guided Imagery: You will imagine yourself emotionally, mentally and physically prepared for your chemotherapy treatment. It is suggested that you will be peaceful and calm. You will imagine your cancer cells being dissolved and destroyed during your treatment. You will imagine minimal discomfort after your treatment as well as having some energy. You will imagine your treatment is very successful. This process contains positive affirmations. 40 minutes
Track 2 - Coping with Chemotherapy: In this process you will leave all your worries behind and imagine yourself in a magnificent garden of hope. From there you will see a time for yourself in the future when you are healed and well again. This garden will comfort you and allow you to dream of new possibilities. 30 minutes

Radiation Recovery Surgery CD
Track 1 - Radiation Guided Imagery: You will imagine yourself emotionally, mentally and physically prepared for your radiation treatment. You will be calm and relaxed as you imagine your cancer cells being burned and dissolved during your radiation treatment. You will imagine your remaining cells healthy throughout your body as will as having minimal discomfort after your treatment. It is suggested that you will have energy and your treatment was a success. This process contains positive affirmations. 30 minutes
Track 1 -Making the Most of Your Radiation Therapy: If you choose to have radiation, go into it intending for it to work exactly the way you want. This process will allow you to make the most out of your radiation therapy. 30 minutes

Guided Imagery Cancer Surgery CD
Track 1 - Cancer Surgery Guided Imagery: You will imagine yourself prepared emotionally, mentally and physically for your surgery. You will affirm you are prepared. You will imagine yourself peaceful and calm before your surgery. Your vital body signs will be stable during your surgery as you imagine your doctor performing a successful surgery. It is suggested that you will also have minimal discomfort after your surgery and you will imagine all your incisions are healed completely. This process contains positive affirmations. 36 minutes
Track 2 - Freeing Your Body of Cancer: This process will focus on visualizing and realizing that the cancerous cells in your body are shrinking and getting smaller in your mind's eye. You will focus on rebuilding every cell, every system and every organ of your body. You will imagine the white blood cells dissolving and ridding the body of cancerous cells in your body. You will also let go any negative thoughts, beliefs and outside influences. 36 minutes

Healing Pain CD
Track 1 - Endorphin Drip Imagery: This imagery process will allow you to reduce any muscle tension that can amplify pain. 30 minutes
Track 2 - Anesthesia Pain Reduction: In this process you will be able to notice the level of pain you are holding at the moment and be able to deliberately change it. You can detach from the sensations of discomfort and discover relief. 30 minutes

Healing Cancer Meditation Part 1 CD
Track 1 - Guided Imagery Cancer Meditation: In this process you are relaxing your body and quieting the mind. You will create a beautiful place that is special and safe for you. This place will have great wisdom and compassion. This process is excellent for when you want to go to another reality, instead of being in the hospital for treatment. 30 minutes
Track 2 - Guided Imagery Cancer Healing Meditation:In this process has a much deep relaxation as you go down into a deeper state of awareness and change. You will imagine yourself at a lovely, warm, comfortable beach. You will imagine this golden light healing you, diminishing any tumors, crushing any cancer cells, and making the cancer cells weak and erratic. 40 minutes

Healing Cancer Meditation Part 2 CD
Track 1 - Guided Imagery Cancer Victory Meditation: In this process, you will take a much more aggressive approach. You will make yourself comfortable and begin to relax the body. You will imagine a warm, golden light glowing in the space just above your head. This light has healing powers and it descend downward, healing you. This intelligent light communicated with the organs, bones, marrow, and cells. Your T-Cells, B-Cells and other natural killer cells become active and alert. Attacking the enemy from the bloodstream. 35 minutes
Track 2 - The Dialogue with Pain: In this process is especially useful for uncovering and resolving the emotional meaning of pain, and relieving the suffering associated with pain. I encourage you have an open-minded exploration of this process even if you feel that there is no emotional component to your pain.30 minutes

Cancer Care Hypnosis 2 DISC CD's Series 1-9

  Hypnosis Chemotherapy Breast Cancer Healing CD
Track 1 - Hypnosis Healing for Breast Cancer Chemotherapy: This process will have you visualize and see the drugs helping you. You will see and feel the medicine s going into your system and searching out any remaining cancer cells that might be anywhere in the body. You will see the medicine attacking those cells and destroying them. This process is also good for any discomfort and self healing. 35 minutes
Track 2 - Self Hypnosis for Breast Cancer: In this process you will begin your healing journey by imagining yourself being able to enter your body and communicate with your white blood cells. You will encourage and direct your immune system to dissolve any unhealthy growth that they find. This process also includes positive self hypnosis suggestion and affirmations for pain, being able to eat, releasing fears, self healing, and many more. 35 minutes
Track 3 - Hypnotherapy Breast Cancer Treatment and Recovery: This process is designed to assist you when you are in the hospital having treatment. You will first relax your body and permit the medicine to work within your body. Allowing yourself to relax so you can cope with your stay in the hospital, which will enhance your healing process. 35 minutes
Track 4 - Hypnotic Hypnosis for Pain Cancer Control: This process will assist you with any pain control within your mouth, throat and stomach. You will learn how to create numbness with self hypnosis. There are also an imagery process for nausea and unpleasant feelings. 35 minutes

  Healing From Within - Cancer Series 1
2 Disc Cancer CD Series.
Track 1 - Cancer Recovery Guided Imagery: You will imagine all your cancer treatments successful . You will imagine what you must do to maintain your health as well as returning yourself back to your daily activities. You will imagine yourself having fun with family and friends. You will imagine achieving your goals in life and your immune system healthy throughout your body. This process contains positive affirmations. 30 minutes
Track 2 - Cancer Surgery Guided Imagery: You will imagine yourself prepared emotionally, mentally and physically for your surgery. You will affirm you are prepared. You will imagine yourself peaceful and calm before your surgery. Your vital body signs will be stable during your surgery as you imagine your doctor performing a successful surgery. It is suggested that you will also have minimal discomfort after your surgery and you will imagine all your incisions are healed completely. This process contains positive affirmations. 36 minutes
Track 3 - Cancer Treatment: In this self hypnosis cancer treatment process you will access the store house of your mind that has caused the cancer. Your mind will automatically work out the solution to this problem and determine the best way to cleanse the cancer out of your body. It is suggested that the healing power and energy of your mind and body are beginning to function properly to cure your body completely. You will imagine what the cancer looks like as well as your white blood cells. You will imagine the white blood cells eliminating the cancer cells and leaving your body healthy and strong. 35 minutes
Track 4 - Anesthesia Pain Reduction: In this self hypnosis pain reduction process you will be able to notice the level of pain you are holding at the moment and be able to deliberately change it. You can detach from the sensations of discomfort and discover relief.30 minutes

Healing From Within - Cancer Series 2
2 Disc Cancer CD Series.
Track 1 - Chemotherapy Guided Imagery: You will imagine yourself emotionally, mentally and physically prepared for your chemotherapy treatment. It is suggested that you will be peaceful and calm. You will imagine your cancer cells being dissolved and destroyed during your treatment. You will imagine minimal discomfort after your treatment as well as having some energy. You will imagine your treatment is very successful. This process contains positive affirmations. 40 minutes
Track 2 - Destroying and Dissolving Cancer Cells Guided Imagery: In this process you will imagine your immune system strong and powerful throughout your body. You will affirm it is strong and powerful as you imagine what your cancer cells look like. You will imagine them being weak and confused. As you imagine the white blood cells, you will see them as strong and powerful, surging throughout your body. Your immune system will release a large army of white blood cells as they dissolve and destroy cancer cells. This process contains positive affirmations. 36 minutes
Track 3 - Guided Imagery for Chemo or Radiation Treatment: This process focus is on the healing benefits of chemo or radiation therapy without having any adverse side effects. The suggestions are on having no nausea, no vomiting, no ulcerations, no muscular irritations, no blood clots. It is suggested that the production of red and white blood cells remain normal. This CD helps to eliminate the fears and worries associated with cancer therapy and the side effects it has on oneself. 30 minutes
Track 4 - Anti-Nausea: Nausea is one of the most unpleasant aspects of chemotherapy treatment. The side effects of chemotherapy depend on the type of chemo and of course, how much. This CD will assist you with different types of nausea associated with chemotherapy. 30 minutes

Healing From Within - Cancer Series 3
2 Disc Cancer CD Series.
Track 1 -Freeing Your Body of Cancer: This process will focus on visualizing and realizing that the cancerous cells in your body are shrinking and getting smaller in your mind's eye. You will focus on rebuilding every cell, every system and every organ of your body. You will imagine the white blood cells dissolving and ridding the body of cancerous cells in your body. You will also let go any negative thoughts, beliefs and outside influences. 36 minutes
Track 2 - PacMan Cancer Visualization: This self hypnosis cancer process focus is on healing as well as pain relief. You will find any part of your body that is currently feeling any pain or discomfort and go into a healing space to change it. Then you will imagine the white marker cells as Pacman moving and flowing through your blood stream. You will energize these Pacman cells as well as imagine any tumors shrinking within your body. This CD goes even deeper and removes the cell memory of fear and doubt, trauma and pain. This is one of the most powerful cancer healing CD's I offer to my clients. It will fill you with understanding and self love. 35 minutes
Track 3 - Coping with Chemotherapy: In this process you will leave all your worries behind and imagine yourself in a magnificent garden of hope. From there you will see a time for yourself in the future when you are healed and well again. This garden will comfort you and allow you to dream of new possibilities. 30 minutes
Track 4 - Endorphin Drip Imagery: This imagery process will allow you to reduce any muscle tension that can amplify pain. 30 minutes

Healing From Within - Cancer Series 4
2 Disc Cancer CD Series.
Track 1 - Prostate Cancer Part 1:This process focus is on allowing the direct suggestions to direct the cell growth, the tissue growth and the muscle expansion required to rejuvenate the malfunctioning gland. You will create a path of communication down through your spine, all the way down and around to your Prostate. You will imagine the Prostate return to its smaller plum like appearance as your body repairs and renews the cells. It also focuses on bladder control returning to normal. 28 minutes
Track 2 - Prostate Cancer Part 2:This process is on repairing prostate cancer by imagining a sewage plant with a pump house, which supplied sewage to filters for separation. Inside this pump house is a gland and like any mechanical gland it can be over tightened and so restrict the flow of the fluids is not being allowed to pass. You will travel down once you have the tools to fix it. 21 minutes
Track 3 - Cancer Pain Relief: In this cancer pain relief process you will be able to realize that you can speed up or slow down the sensations and find relief. 28 minutes
Track 4 - Freeing Your Body of Cancer: This freeing the body of cancer process will focus on visualizing and realizing that the cancerous cells in your body are shrinking and getting smaller in your mind's eye. You will focus on rebuilding every cell, every system and every organ of your body. You will imagine the white blood cells dissolving and ridding the body of cancerous cells in your body. You will also let go any negative thoughts, beliefs and outside influences. 36 minutes

Healing From Within - Cancer Series 5
2 Disc Cancer CD Series.
Track 1 - Staying Calm about Tests: Waiting for your cancer test results can be terrifying. The uncertainty is the worst thing to bear and not knowing is what people hate. A real skill to develop is to relax with the uncertainty, to be calm with the waiting, to not even imagine what the results are. 30 minutes
Track 2 - Staying Positive with Cancer: Attitude is important. Your attitude to anything in life is tied to your expectation and your expectations have a lot to do with what you experience. 30 minutes
Track 3 - At Ease with Needles: You may have experienced having a needle inserted rather uncomfortably and this CD will assist you with that feeling of tension.
Track 4 - Anti-Nausea: Nausea is one of the most unpleasant aspects of chemotherapy treatment. The side effects of chemotherapy depend on the type of chemo and of course, how much. This CD will assist you with different types of nausea associated with chemotherapy. 30 minutes

Healing From Within - Cancer Series 6
2 Disc Cancer CD Series.
Track 1 - Guided Imagery Cancer Meditation: In this process you are relaxing your body and quieting the mind. You will create a beautiful place that is special and safe for you. This place will have great wisdom and compassion. This process is excellent for when you want to go to another reality, instead of being in the hospital for treatment. 30 minutes
Track 2 - Guided Imagery Cancer Healing Meditation: In this process has a much deep relaxation as you go down into a deeper state of awareness and change. You will imagine yourself at a lovely, warm, comfortable beach. You will imagine this golden light healing you, diminishing any tumors, crushing any cancer cells, and making the cancer cells weak and erratic. 40 minutes
Track 3 - Guided Imagery Cancer Victory Meditation: In this process, you will take a much more aggressive approach. You will make yourself comfortable and begin to relax the body. You will imagine a warm, golden light glowing in the space just above your head. This light has healing powers and it descend downward, healing you. This intelligent light communicated with the organs, bones, marrow, and cells. Your T-Cells, B-Cells and other natural killer cells become active and alert. Attacking the enemy from the bloodstream. 35 minutes
Track 4 - The Dialogue with Pain: In this process is especially useful for uncovering and resolving the emotional meaning of pain, and relieving the suffering associated with pain. I encourage you have an open-minded exploration of this process even if you feel that there is no emotional component to your pain.30 minutes

Healing From Within - Cancer Series 7
2 Disc Cancer CD Series.
Track 1 - Preparing for Successful Surgery: This process is designed for you to listen to it several days before your surgery. You will relax your body, release any tension and invite healing images on you recovery from surgery. There are suggestions about healing the cancer and positive affirmations. On the morning of your surgery, listen to track 2.
Track 2 - Successful Surgery Preparation (Day of Procedure): This process is designed for you to listen to on the day of surgery, either before, during or after you take any preoperative medications. You can play it as often as you like and you can even ask a member of the medical staff to let you play it during surgery. Your unconscious will respond to suggestions even when you are anesthetized. 35 minutes
Track 3 - Guided Imagery for Healing after Surgery: This process is for when you are recovering from surgery. You can play it as soon after you awaken and as often as you like. You will relax, release discomfort and imagine yourself in a special place. 30 minutes
Track 4 - Endorphin Drip Imagery: This imagery process will allow you to reduce any muscle tension that can amplify pain. 30 minutes

Healing From Within - Cancer Series 9
2 Disc Cancer CD Series.
Track 1 - Working with Cancer Part 1: In this process you will create a blueprint for health. Once you have this blueprint, you will imagine a blue glowing light moving through your body, realigning every cell, reprogramming every system until you feel this blue light resonating through your body. 40 minutes
Track 2 - Working with Cancer Part 2:This process will focus on your body being more capable in working with the medicines. You will also get in touch with your body and ask your body some questions. In this process you are allowing your body to eliminate any unhealthy cells, leaving the healthy cells and healthy systems intact. Your body will be healing at a cellular level and when you have chemotherapy treatment, the medicine moves through your body like Pacman. Some great imagery work and powerful suggestions within this process. 44 minutes
Track 3 - Radiation Guided Imagery: You will imagine yourself emotionally, mentally and physically prepared for your radiation treatment. You will be calm and relaxed as you imagine your cancer cells being burned and dissolved during your radiation treatment. You will imagine your remaining cells healthy throughout your body as will as having minimal discomfort after your treatment. It is suggested that you will have energy and your treatment was a success. This process contains positive affirmations. 30 minutes
Track 4 -Making the Most of Your Radiation Therapy: If you choose to have radiation, go into it intending for it to work exactly the way you want. This process will allow you to make the most out of your radiation therapy. 30 minutes

Online Hypnosis Downloads and
Self Healing Journey Meditation MP3
for only $6.95 each

Cancer Recovery MP3
You will imagine all your cancer treatments successful . You will imagine what you must do to maintain your health as well as returning yourself back to your daily activities. You will imagine yourself having fun with family and friends. You will imagine achieving your goals in life and your immune system healthy throughout your body. This process contains positive affirmations. 30 minutes

  Hypnosis healing for breast cancer chemotherapy mp3
This audio recording healing journey process will have you visualize and see the drugs helping you. You will see and feel the medicine s going into your system and searching out any remaining cancer cells that might be anywhere in the body. You will see the medicine attacking those cells and destroying them. This process is also good for any discomfort and self healing. 35 minutes

Hypnotherapy Breast Cancer Treatment and Recovery mp3
This process is designed to assist you when you are in the hospital or treatment center having chemo. You will first relax your body and permit the medicine to work within your body. Allowing yourself to relax so you can cope with your stay in the hospital, which will enhance your healing process. 42 minutes



Self Hypnosis for Breast Cancer mp3
In this process you will begin your healing journey by imagining yourself being able to enter your body and communicate with your white blood cells. You will encourage and direct your immune system to dissolve any unhealthy growth that they find. This process also includes positive self hypnosis suggestion and affirmations for pain, being able to eat, releasing fears, self healing, and many more. 35 minutes

Endorphin Drip Imagery MP3
This guided imagery download process will allow you to reduce any muscle tension that can amplify pain. 30 minutes

Guided Imagery Cancer Meditation MP3
In this process you are relaxing your body and quieting the mind. You will create a beautiful place that is special and safe for you. This place will have great wisdom and compassion. This process is excellent for when you want to go to another reality, instead of being in the hospital for treatment. 30 minutes

Coping with Chemotherapy MP3
 In this process you will leave all your worries behind and imagine yourself in a magnificent garden of hope. From there you will see a time for yourself in the future when you are healed and well again. This garden will comfort you and allow you to dream of new possibilities. 30 minutes

Guided Imagery Cancer Healing Meditation MP3
In this process has a much deep relaxation as you go down into a deeper state of awareness and change. You will imagine yourself at a lovely, warm, comfortable beach. You will imagine this golden light healing you, diminishing any tumors, crushing any cancer cells, and making the cancer cells weak and erratic. 40 minutes

Guided Imagery Cancer Victory Meditation MP3
In this process, you will take a much more aggressive approach. You will make yourself comfortable and begin to relax the body. You will imagine a warm, golden light glowing in the space just above your head. This light has healing powers and it descend downward, healing you. This intelligent light communicated with the organs, bones, marrow, and cells. Your T-Cells, B-Cells and other natural killer cells become active and alert. Attacking the enemy from the bloodstream. 35 minutes

The Dialogue with Pain MP3
In this process is especially useful for uncovering and resolving the emotional meaning of pain, and relieving the suffering associated with pain. I encourage you have an open-minded exploration of this process even if you feel that there is no emotional component to your pain.30 minutes

Anti Nausea for Chemotherapy MP3
Nausea is one of the most unpleasant aspects of chemotherapy treatment. The side effects of chemotherapy depend on the type of chemo and of course, how much. This CD will assist you with different types of nausea associated with chemotherapy. 30 minutes

MP3 - Cancer Surgery
You will imagine yourself prepared emotionally, mentally and physically for your surgery. You will affirm you are prepared. You will imagine yourself peaceful and calm before your surgery. Your vital body signs will be stable during your surgery as you imagine your doctor performing a successful surgery. It is suggested that you will also have minimal discomfort after your surgery and you will imagine all your incisions are healed completely. This process contains positive affirmations. 36 minutes

Cancer Treatment MP3
In this self hypnosis cancer download process you will access the store house of your mind that has caused the cancer. Your mind will automatically work out the solution to this problem and determine the best way to cleanse the cancer out of your body. It is suggested that the healing power and energy of your mind and body are beginning to function properly to cure your body completely. You will imagine what the cancer looks like as well as your white blood cells. You will imagine the white blood cells eliminating the cancer cells and leaving your body healthy and strong. 35 minutes

MP3 - Chemotherapy Guided Imagery
You will imagine yourself emotionally, mentally and physically prepared for your chemotherapy treatment. It is suggested that you will be peaceful and calm. You will imagine your cancer cells being dissolved and destroyed during your treatment. You will imagine minimal discomfort after your treatment as well as having some energy. You will imagine your treatment is very successful. This process contains positive affirmations. 40 minutes

MP3 - Destroying & Dissolving Cancer Cells Guided Imagery
In this guided imagery cancer healing mp3 process you will imagine your immune system strong and powerful throughout your body. You will affirm it is strong and powerful as you imagine what your cancer cells look like. You will imagine them being weak and confused. As you imagine the white blood cells, you will see them as strong and powerful, surging throughout your body. Your immune system will release a large army of white blood cells as they dissolve and destroy cancer cells. This process contains positive affirmations. 36 minutes

MP3 - Freeing the Body of Cancer
This freeing the body of cancer download process will focus on visualizing and realizing that the cancerous cells in your body are shrinking and getting smaller in your mind's eye. You will focus on rebuilding every cell, every system and every organ of your body. You will imagine the white blood cells dissolving and ridding the body of cancerous cells in your body. You will also let go any negative thoughts, beliefs and outside influences. 36 minutes

Guided Imagery for Chemo or Radiation Therapy MP3
This guided imagery chemotherapy download process focus is on the healing benefits of chemo or radiation therapy without having any adverse side effects. The suggestions are on having no nausea, no vomiting, no ulcerations, no muscular irritations, no blood clots. It is suggested that the production of red and white blood cells remain normal. This CD helps to eliminate the fears and worries associated with cancer therapy and the side effects it has on oneself. 30 minutes

MP3 - Cancer PacMan Visualization
This cancer healing visualization download process focus is on healing as well as pain relief. You will find any part of your body that is currently feeling any pain or discomfort and go into a healing space to change it. Then you will imagine the white marker cells as Pacman moving and flowing through your blood stream. You will energize these Pacman cells as well as imagine any tumors shrinking within your body. This CD goes even deeper and removes the cell memory of fear and doubt, trauma and pain. This is one of the most powerful cancer healing CD's I offer to my clients. It will fill you with understanding and self love. 35 minutes

Prostate Cancer Part 1 MP3
This prostate cancer healing download process focus is on allowing the direct suggestions to direct the cell growth, the tissue growth and the muscle expansion required to rejuvenate the malfunctioning gland. You will create a path of communication down through your spine, all the way down and around to your Prostate. You will imagine the Prostate return to its smaller plum like appearance as your body repairs and renews the cells. It also focuses on bladder control returning to normal. 28 minutes

Prostate Cancer Part 2 MP3
This process is on repairing prostate cancer by imagining a sewage plant with a pump house, which supplied sewage to filters for separation. Inside this pump house is a gland and like any mechanical gland it can be over tightened and so restrict the flow of the fluids is not being allowed to pass. You will travel down once you have the tools to fix it. 21 minutes

Radiation Guided Imagery MP3
You will imagine yourself emotionally, mentally and physically prepared for your radiation treatment. You will be calm and relaxed as you imagine your cancer cells being burned and dissolved during your radiation treatment. You will imagine your remaining cells healthy throughout your body as will as having minimal discomfort after your treatment. It is suggested that you will have energy and your treatment was a success. This cancer radiation download process contains positive affirmations. 30 minutes

Working with Cancer Part Two MP3
This process will focus on your body being more capable in working with the medicines. You will also get in touch with your body and ask your body some questions. In this process you are allowing your body to eliminate any unhealthy cells, leaving the healthy cells and healthy systems intact. Your body will be healing at a cellular level and when you have chemotherapy treatment, the medicine moves through your body like Pacman. Some great imagery work and powerful suggestions within this process. 44 minutes

Awakening Free of Discomfort MP3
This self hypnosis pain control download mp3 process will get you deeply relaxed, while giving you suggestions to allow the natural free flow of analgesia to move throughout your body. This process will allow you rid your body of any and all discomfort and awaken pain free. 30 minutes

Removing Stress and Frustration from Your Body MP3
This self hypnosis download process allows you to connect to the healing powers of your mind. You will relax your body and use a NLP technique called "parts therapy". This process is very powerful once the two different parts of you come into an agreement for your healthy, happiness and well-being. 30 minutes

Melt Away Pain MP3
This self hypnosis pain management download process has you imagine yourself in a very safe and peaceful place, somewhere outside in nature. You will notice the sounds, the smells, the sensations all around and within as you explore this wonderfully peaceful place. Then you will find somewhere where you can lie down and rest. You will imagine looking up at the sun in the sky as it soars overhead and the soothing warmth is all around. In this process your mind will learning new ways of dealing with any discomfort it may experience. You can allow any discomfort to melts away and allow a new sense of relaxed peace to pass into the area of discomfort. This process can also be used for labor pain management. 30 minutes.

Total Relaxation MP3
This total relaxation download process is designed to relax each and every part of your body. You will focus and feel your body relaxing, while you give yourself permission to relax. You are using visualization and body scanning in this exercise. 34 minutes

Simply Sailing MP3
You will imagine setting sail from a quiet dock, experiencing the sea with all its beauty, wonder and challenges. You are imagining yourself on a boat, sailing on a warm summers day. You will release any and all unnecessary personal baggage and just be one with the act of simply sailing. When you return to the dock, you will return with a new found energy and perspective. 28 minutes

The Sea Relaxation MP3
In this download guided relaxation process you will relax by taking an imaginary journey along a beach. You will be listening to the birds and ocean waves. Then you will watch the brilliant sunset. You will hear the ocean waves and birds in the background. 30 minutes 

Finding Your Own Sacred Place MP3
This stress relaxation mp3 process will gently guide you into a relaxed state of being and then give you instructions for discovering and exploring a comfortable, personal sacred place. 30 minutes

Tropical Island Visualization MP3
This stress relief visualization process is very relaxing and soothing. You will explore the island and then watch the sunset over the horizon. You will hear the sounds of the ocean waves in the background. 30 minutes

Heavy Relaxation Technique MP3
This muscle relaxation download mp3 process will help you experience the freshness of spirit and calmness of mind that results from passive attention to the rhythm of your breathing and the relaxed heaviness in your hands and feet. 30 minutes

Warm Relaxation Technique MP3
This autogenic relaxation mp3 process will guide you to gently focus on warmth spreading through your body, bringing complete relaxation and a sense of personal peace and renewal. 30 minutes

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Cancer update -- Johns Hopkins -- Cancer News from Johns Hopkins:

1. No plastic containers in microwave.
2. No water bottles in freezer.
3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.

Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us.

He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.

Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc.

He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.

- Cover food with a paper towel instead.
- Consider heating food in oven to avoid microwave altogether

Read more about hazards of microwave cooking. Click on this article:
This article comes from http://www.mercola.com

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