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Testimonial from SS - Corvallis, OR "Bedtime has been a pleasure lately for Bliss and me. The 20-30 minutes we take to read, pray then sing gives her a slow wind down. It has eliminated the 2-4 hours of chasing her back to bed. You have a gift of life coaching. I think it was wise for you to do life-coaching. You have the wisdom of a mother of ten. Thanks again."
Testimonial from WS - Tiburon, CA "Thank you so much Kerie. Before I took my 9-year old daughter to see Kerie, she was struggling in gymnastics, she self confidence was down and her spirits were low. Within a few weeks I saw a dramatic change in my daughter. It was like my daughter was a new person. Kerie really connects with kids and made a big impact on my daughter’s life. We are very grateful!"
Testimonial from TG - Caregiver (San Rafael, CA)
"Thank you Kerie for assisting my son! We spent years
working on my son’s fear of
the dark and bed
wetting. He saw numerous doctors, gave him medication
and even set a timer to wake him up. Within 1-week, my son was no
longer afraid of the dark. Within 3-weeks he was no longer wetting
the bed. Plus he got other benefits from Kerie, such as more self
confidence, more cooperative, he was happier and became more outgoing.
It was a miracle! We should have seen her
first. We can’t thank you enough!"
Testimonial from DV (New
York, NY) "I cannot thank you enough Kerie for what
you have done for our son. He has been in therapy for years and
has always struggled with his disabilities. Your personalized and
children CD's have made a big difference in his life. He is now
doing his homework, he has more concentration, he is less angry,
and much easier on himself. I have tried many things to help him
and I am glad I found you on the Internet. I am pleased to be writing
you this testimonial and thank you again."
MORE TESTIMONIALS
IMAGERY FOR KIDS: RELAXATION TECHNIQUE
FOR CHILD CD SERIES AT EMPOWERED WITHIN
for only $16.95 each
All CD recordings are in my voice
Good for ages 4-10 years old.
Here are two FREE MP3 Relaxation Samples
Quick Guided Imagery Relaxation for Children , 3 mins
Quick Awareness of Breathing Meditation for Children, 4 mins
Relaxation Technique for Child CD Series 1
Includes 4 tracks to assist your child in learning to relax. Includes positive affirmations. 96 minutes
Track 1 - The Healing Light: "The Healing Light", focuses on your child relaxing and imagining a light traveling down their body. This light is very relaxing, healing, and is warming your child. Very relaxing music.
Track 2 - Your Twinkling Star: "Your Twinkling Star", focuses on your child relaxing as they imagine gazing at one solitary star twinkling in the night sky. Your child will travel through space and then become the star. The music is very soothing as your child takes a journey.
Track 3 - Flying with the Eagles: This process is perfect for someone who loves to fly. You take a journey through the woods and across a lake. You will find a tall tree and you will begin to climb up and up. You will discover an eagles nest. You will take flight on the back of the eagle and allow your imagination to play with you as you fly.
Track 4 - The Lake Trip: This relaxation CD focuses on your child getting in an imaginary car and driving to the lake. Your child will hear the sound of water, birds chirping, crickets, and other stimulating nature sounds.
Relaxation Technique for Child CD Series 2
Includes 4 tracks to assist your child in learning to relax. Includes positive affirmations. 85 minutes
Track 1 - Remote Control: Focus is on your child relaxing and getting touch with their feelings. Your child will program their magical remote control to positive feelings and images.
Track 2 - Children Relaxation: "Relaxation Techniques", focuses on your child relaxing each muscle, limb and part of their body. It focuses on breathing and relaxing the body.
Track 3 - Exploring Turtle: Focus is on your child relaxing and making friends with an imaginary turtle. Then your child pretends to become a turtle. The two turtles explore the pond, say hello to the frogs and birds, and lay in the sun. Your child will hear frogs, birds and other fun nature sounds.
Track 4 - The Magic Carpet Ride: This process is great for someone who has difficulty with relaxed breathing. This deep breathing exercise works well and will allow your imagination to expand.
Includes 7 tracks to assist your child in learning to relax. 90 minutes
Relaxation Technique for Child CD Series 3
Track 1 - Relaxing arms and hands
Track 2 - Relaxing legs and feet
Track 3 - Relaxing shoulders, neck and face
Track 4 - Relaxing lower body
Track 5 - Relaxing upper body
Track 6 - Relaxing the whole body
Track 7 - Quick relaxation exercise
Relaxation Technique for Child CD Series 4
Includes 5 tracks to assist your child in learning to relax. Includes positive affirmations as your child explores. 85 minutes
Track 1 - Learn how to do body breathing
Track 2 - Learn to release tension and relax
Track 3 - Learn to breathe in and breath out
Track 4 - Learning to let things go
Track 5 - Rainbow walk to open the mind
Relaxation Technique for Child CD Series 5
Includes 5 tracks to assist your child in learning to relax. Includes positive affirmations as your child explores. 85 minutes
Track 1 - Learn to feel calm and at peace
Track 2 - Beginners Stairway to relaxation
Track 3 - Guided Cloud of calmness
Track 4 - Fill yourself with creative energy
Track 5 - Rolling wave relaxation
Relaxation Technique for Child CD Series 6
Includes 5 tracks to assist your child in learning to relax. Includes positive affirmations as your child explores. 85 minutes
Track 1 - Color connection
Track 2 - The big balloon
Track 3 - The toy store adventure
Track 4 - Fall fireworks
Track 5 - Popcorn fun
Relaxation Technique for Child CD Series 7
Includes 5 tracks to assist your child in learning to relax. Includes positive affirmations as your child explores. 85 minutes
Track 1 - The complete meal
Track 2 - A little adventure
Track 3 - I'm Airborne
Track 4 - The candy store
Track 5 - Bouncing Ball
Relaxation Technique for Child CD Series 8
Includes 5 tracks to assist your child in learning to relax. Includes positive affirmations as your child explores. 85 minutes
Track 1 - Bicycle Trip
Track 2 - Star Gazing
Track 3 - Time Travel
Track 4 - A Fish Story
Track 5 - Hidden Inner Beauty
Child Guided Relation Exercises and Techniques MP3 Download at Empowered Within only $6.95 each
Child's Secret Place mp3
This imagery kid mp3 download process will allow your child to create their own secret place to assist them in feeling more safe and secure. 22 minutes
Child Quick Relaxation Exercise MP3
This guided imagery for kids mp3 download process will teach your child how to relax the mind and body quickly. 20 minutes
Child Rainbow Walk Guided Imagery to Open the Mind MP3
This guided imagery story for kids mp3 download process is fun and creative. Your child will take a rainbow walk and explore new ways to open their mind. 20 minutes
Child Relaxing the Whole Body MP3
This guided imagery for kids mp3 download process will teach your child how to relax the whole body easily. 20 minutes
Child Crossing Sense Imagery Exercise MP3
This guided imagery exercise for chidren mp3 download is great for exploring the various senses. 20 minutes
Tropical Island Visualization MP3
In this guided imagery for kids mp3 download, your child in relaxation and reducing stress.22 minutes
Heavy Relaxation Technique MP3
In this guided imagery for kids mp3 download, your child in learning to relax.22 minutes
Warm Relaxation Technique MP3
In this guided imagery for kids mp3 download, your child in learning to relax his/her body.22 minutes
The Sea Relaxation MP3
In this guided imagery for kids mp3 download, have your child go on a mental vacation to the beach of relaxation. 22 minutes
Flying with the Eagle MP3
This flying visualization for kids download process is perfect for someone who loves to fly. You take a journey through the woods and across a lake. You will find a tall tree and you will begin to climb up and up. You will discover an eagles nest. You will take flight on the back of the eagle and allow your imagination to play with you as you fly. 26 minutes
The Night Sky Relaxation MP3
In this imagery for kids relaxation technique mp3 process you will imagine looking at the stars of a clear night sky and feeling your mind expand into the infinite expanse of space. You will hear soothing evening sounds of nature in the background. 17 minutes
Ocean Waves MP3
This guided relaxation download process is very soothing and relaxing if you love going to the beach. You will hear the oceans waves and imagine that each wave takes away all your worries and troubles. 31 minutes
The Sunset MP3
This guided visualization sunset download gets more into the details of the sun setting. The rich colors and just being one with the moment in your mind. This visualization mp3 will activate all your senses. 26 minutes
Simply Sailing MP3
You will imagine setting sail from a quiet dock, experiencing the sea with all its beauty, wonder and challenges. You are imagining yourself on a boat, sailing on a warm summers day. You will release any and all unnecessary personal baggage and just be one with the act of simply sailing. When you return to the dock, you will return with a new found energy and perspective. 28 minutes
Oak Creek Relaxation MP3
This guided visualization relaxation technique mp3 process is designed to connect you to mother earth and the healing powers of the heavens. You will be in the stream of well-being as you activate all your senses within nature. 25 minutes
The Night Sky Relaxation MP3
In this relaxation technique mp3 process you will imagine looking at the stars of a clear night sky and feeling your mind expand into the infinite expanse of space. You will hear soothing evening sounds of nature in the background. 17 minutes
Private Garden MP3
You will first do a relaxation technique and then enter your private garden. You will activate all your senses and explore the garden. This private garden relaxation mp3 download allows their garden to change from time to time or stay the same. If you are troubled with anything, you will be able to invite someone trusted into your garden and give you guidance. 31 minutes
Oak Creek Relaxation MP3
This guided relaxation download process is designed to connect you to mother earth and the healing powers of the heavens. You will be in the stream of well-being as you activate all your senses within nature. 25 minutes
Mighty Pine MP3
In this guided imagery download mp3 process you will walk through a grove of trees and find a mighty pine tree from which you will draw strength and energy. 20 minutes
Beach and Balloon MP3
This guided relaxation download process is many clients favorite stress relief tool. You will hear the sounds of the ocean waves, while you stroll on the beach. You will discover a deflated balloon and fill all your worries, concerns or stress into it. Then you will tie a strong knot and release it. Watching it float into the air. Once it is gone, you face the ocean. You can feel the warmth from the sun and it soothes you. You will stand on the beach and allow the sun to heal you. 23 minutes
The Beach MP3
In this guided imagery mp3 process, you will imagine you are vacation, strolling along a quiet ocean beach, free of the usual daily pressures and hassles. You will hear the sounds of the ocean waves in the background. 15 minutes
The Blue Cave MP3
You will imagine walking along a beautiful beach - somewhere far, far away - there is no-one else around and you will connect to your feelings. You will feel happy about having this time alone because this is a time for YOU. You will go to a place within to look for a solution to your problem. Great for self exploration and guidance. 28 minutes
Balloon Ride MP3
You will imagine a very large and beautiful, helium filled balloon. You will notice the colors of the balloon, any patterns on it and the strings tied to the basket beneath. You will go on a journey, which is very relaxing. A peaceful feeling of deep fulfillment flows through your body and your mind, as the balloon is drifting over a beautiful green forest. 21 minutes
Forest Walk MP3
You will visualize yourself in a beautiful forest. It's a crisp Autumn day and the sun reflects upon a gurgling stream. You will be resting against the rough bark of the tree as you begin to feel a deep sense of peacefulness in this beautiful place. You will activate all your senses. 26 minutes
Enchanted Forest MP3
You will imagine walking through a field of clover. It's a beautiful day, the sun is shining, it's warm and there is a soft, gentle breeze, which makes you feel comfortable. This journey will make you feel lazy and relaxed. 19 minutes
Love, Joy and Optimism MP3
In this download guided meditation, you will journey down a private path, encounter your own personal guide and shadow. You will feel love, joy, hope, and optimism. You will learn to accept yourself no matter what is going on in your life. 35 minutes
Finding Your Own Sacred Space MP3
This guided relaxation download process will gently guide you into a relaxed state of being and then give you instructions for discovering and exploring a comfortable, personal sacred place. 26 minutes
Relaxing while Expanding and Contracting mp3
You will perform this guided relaxing process while lying down, which combines progressive relaxation with breathing and body scanning techniques. 25 minutes
Relaxing while Lying Down mp3
In this guided relaxation process you will relax by alternately tensing and relaxing muscle groups and by mentally releasing tension. 25 minutes
Hypnosis Therapy CDs and MP3 Download
Topic Category List at Empowered Within:
Abuse
Survivor | Overcoming Addiction
| Alcohol Addiction
|Alcohol Depression
Anger Management
Therapy | Anxiety Overcoming
| Arthritis Pain Control
Beginner
Creative Visualization | Behavioral
Cognitive Stuttering Therapy
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Image | Breakdown
Nervous Stress
Business Skills
| Guided Imagery Cancer
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Meditation
Cancer Care Hypnosis
| Child CD | Child
Birth | Child Cancer
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Therapy for Depression | Confidence
CD Personalized | Coaching
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Depression
Dealing with Difficult People | Depression Alcohol | Developing Intuition
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Fibromyalgia Pain Control | Forgiveness | Freedom from Pain | Grief Healing
Guided Imagery cds | Habits | Health | Healing Self | Help Hypnosis Self
Improve Your Study Habit | Improving Concentration | Improve Reading Speed
Inner Child | Insomnia in Child | Insomnia Treatment | Kid Imagery
Learning | Meditation cds | Memory | Negative Thinking
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Procrastination | Pain
Management | Performance
Personal Development
| Personal Empowerment
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Public Speaking | Quit
Smoking by Hypnosis | Regression
| Relationships
Relaxation cds | Relaxation
Breathing cd | Relaxation
for Child | Sales Success
Saving Your Relationship | Self Healing with Guided Imagery | Self Hypnosis
Self Help Hypnosis cds | Shamanic Journey and Soul Retrieval | Skin Problems |
Sleep Hypnosis | Sports Performance | Stop Smoking | Stress Relaxation
Subliminal cds
| Post Surgery | Teens
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Attraction | Visualization
Help Gain Weight | Weight
Loss Hypnosis | No Worry
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