Download Hypnosis for
Dealing with Difficult People MP3
for only $6.95 each
Guilt Complex MP3
You will allow your mind to drift back to the very first
time you felt those feeling of guilt and you be able to change them.
You will eliminate the feelings of being ashamed, letting someone down,
and being humiliated, which have been a great weight bearing down on
you. You will also no longer allow people to bring out feeling of pity,
which can make you feel guilty. You will be able to forgive yourself
and move on with your life in a positive manner. 30
minutes
The
Gentle Art of Verbal Self Defense MP3
ome people may be a bully, like to hassel people, become
overbearing, and intimidating. This process will give you some simple
steps to really enhance your verbal self defense skills. You will get
into your subsonscious mind that you don't have to play by their rules
or have to say anything when they attack you. You will remain in control,
while you relax and keep calm. 30 minutes
Developing
Verbal Self Defense Skills with Self Hypnosis MP3
Some people may be a bully, like to hassel people, become overbearing,
and intimidating. This process will give you some simple steps to really
enhance your verbal self defense skills. You will get into your subsonscious
mind that you don't have to play by their rules or have to say anything
when they attack you. You will remain in control, while you relax and
keep calm. 30 minutes
The
Secret of Dealing with the Negative Critic MP3
When we experience a negative critic, it can be very demoralizing and
undermining our self confidence. This process will allow you to view
these people in a different, while you detach yourself from their verbal
or emotional abuse. 30 minutes
Dealing
with the Two Faced Gossip MP3
This self hypnosis process will understand better why double dealers
behave like this and what gives them a sense of power. You will also
develop a behavior of being extremely careful about what you say to
them and be able to expose their behavior to everyone involved as quickly
as possible. 30 minutes
Dealing
with the Guilt Tripper MP3
As we all know guilt trippers entrap us with their needs. They know
exactly how to push your buttons and just how to manipulate you in the
direction they want. This process will allow you to separate out in
your mind clearly what is and isn't relevant. You will easily learn
to deal with them and realize that they are bullying you.
30 minutes
Communicating Feelings MP3
This download hypnosis process will assist you in expressing
yourself without feeling vulnerable. You will recognize that your feelings
and attitudes are just as valid as anyone else's. Your opinion is just
as valid and you will develop the right to express your opinions. You
will find that communicating your feelings will help dissipate them,
then you can let them go. 27 minutes
Emotional
Baggage MP3
In this process you are going to a cottage in you mind. Inside you will
see the emotional clutter and you will put all those negative emotions
and memories into a black bag. Then you will start working and getting
your cottage in just how you want it to be. Tending to you inside and
giving back to you in a positive way. 28 minutes
Emotional Calm MP3
This process gives you the tools you need to stay emotionally calm during
any situation. You will release the past and embrace your future. Good
for someone who is overly emotional at times or feels their emotions
control them, instead of you controlling your emotions.
32 minutes
Tuning into Emotions MP3
This process is for people who have been experiencing
a sort of emotional numbness within themselves. It is almost as though
you don't really know yourself or how you truly feel about how situations
in life affect you. Some people can block their feelings for a number
of reasons but the most common ones are to protect themselves in some
way. Perhaps you've been hurt in the past and by not allowing yourself
to feel emotions again you can prevent yourself from feeling that way
again. Blocking emotions is a natural short-term defense mechanism,
but for you it seems to have gone on for too long. If this sounds like
you, then CD will help. You will be able to really allow yourself to
experience the lows in life, as well as the highs and the in-between's,
in order to become a fully functioning human being again. 30
minutes
Centering Yourself MP3
This process is for anyone who feels caught up in a situation where
your emotions are beginning to rock around and you have noticed a strange
shift in consciousness. It is like you are not centered, grounded or
balanced. At times our consciousness has left us and attached itself
to someone or something that is upsetting you. It is like you have lost
yourself and given away your power. At times you cannot think straight,
you cannot control your emotions and/or your body even feels out of
hand. This process will bring consciousness back into the body, in the
center where it belongs and attach to the true Self. 27
minutes
Releasing a Lingering Attachment MP3
This is a process for people who at times may feel trapped
in a pattern that no longer works for them and they truly seek release.
This guided imagery process will assist you in letting it go. Be sure
that you are ready for this process because it invokes the archetype
of release and dissolution, and any conditions or relationship that
is no longer furthering your growth will begin to dissolve. 20
minutes
The Observer Self MP3
This process is for people when you feel the important desire
to "rise above" and get outside an emotional reaction you
may have been having to a situation. It is like you are detaching yourself
and observing it differently. This will enable you to see it from a
wider point of view. 20 minutes
Developing Patience MP3
This process is for people who never pausing to appreciate the effort
that somebody else had made. You will begin to understand and accept
that there are times when other people don't react as quickly as you
and this isn't a fault, it's just that each person is different and
special. Everyone works at the pace that is right for them and you will
learn to appreciate this by being patient. You will be surprised to
discover how pleasant it is to wait, until the time is right. 23
minutes
Freedom
from Guilt MP3
In this process you will imagine a beautiful pool of water. You will
walk into the water and allow the water to cleanse your mind and body
from all the old guilt's. You will no longer allow others to dictate
values to you. You will develop your own intelligence, your own abilities,
your own talents,and recognizing that you have a set of values of your
own. You will no longer allow others around you to impose their values
or belief on you. You will have the strength to follow through on your
own convictions, your priorities, your feelings, and your values. 27
minutes
Awaken Your Self Confidence MP3
This process contains a number of suggestions to help you accomplish
your goals, allowing the suggestions to sink deeply into the unconscious
part of your mind to create deep and lasting impressions. You will be
able to think more clearly, you will become less angry and more naturally
in control. Your nerves will become stronger and steadier. Your mind
will become calmer and clearer as you become more composed, relaxed
and tranquil. 28 minutes
Increased Self Esteem MP3
In this process you will relax, quiet the mind, and go inside to heal
yourself and increase you self esteem as well as your self worth. 36
minutes
Circle of Confidence MP3
In this process you will imagine yourself standing in a circle and creating
symbol that represent confidence for you. You will integrate those feelings
of confidence and symbols within yourself. 26
minutes
Being Confident in Meetings MP3
This process will not only assist you in becoming confident in meetings,
but it will also assist you in becoming a great communicator in meetings.
You will learn how to no longer fall into the trap of comparing yourself
to others or by being overawed by others in meetings, especially if
the others appear to be "professional" or have a high status.
You will develop the confidence you seek and feel comfortable communicating
or chatting with people or all status. 24 minutes
Confidence NLP Anchoring Technique MP3
This process uses a NLP technique called "anchoring". This
NLP technique will assist you in feeling good, strong, positive, and
confident. You can use this technique any time you need to feel those
positive feeling and bring it into your awareness. This technique is
so fast that it just takes 1 minute to active. You can use at work,
home, around meeting people, around family members, whenever, and with
whoever. Good for creating inner strength. 25
minutes
Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this
feeling of peace and serenity to enter your entire body and mind. Creating
within you a very special feeling inside allowing the part of you that
wants to be healed. Allowing that part of you to recover and become
a whole person once more. This process will allow you to let go painful
memories, so you don't have to be those memories. You can be free of
the past and live a much happier life in the present. 26
minutes
Making Decisions MP3
This process will assist you in valuing yourself, so you can make decisions
for yourself. 30 minutes
Self Confidence at Work MP3
This process will assist you in becoming more assertive as well as developing
a confident manner at work . You will develop the inner strength to
speak clearly, calmly, with confidence and ease. You will be able to
maintain steady eye contact with the person that you are speaking to
as well as acknowledging that you've hear their message too. You will
become comfortable speaking within a group of people and you will learn
to make a point of glancing at each person to involve them all. Plus,
you will develop the art of knowing when to engage in a conversation
and when to walk away from one. 27 minutes
Confidence Builder MP3
This process is using a NLP technique called "Parts Therapy".
In this process you will allow all parts of you to work together. Why
this is important is there may be one part of you that wants to be more
confident and another part of you that is afraid or has been hurt. The
thing to realize is even though you may consider the "other part"
as being negative, it ALWAYS has a positive underlying intent or it
would not exist. That "other part" is protecting you from
being hurt again and in this process you can negotiate all differences,
allowing the old ways of thinking and acting to now end. Parts therapy
is very powerful and it creates wholeness. 24
minutes
Confidence Building MP3
Confidence Building: This process will
allow you to learn new things about yourself. You will find your own
way to discover your abilities and be able to rely on yourself, which
permits you to do the right thing, at the right time. You will be able
to recognize and learn your body's signals and body language. Therefore,
noticing when you become nervous and being able to control your adrenalin.
You will learn to relax as you affirm that you are confident, successful
and goal-oriented. 28 minutes
Assertiveness MP3
In this process you will develop the confidence to speak up more, to
start making requests or asking for favors and start to insist that
your rights be respected. You will allow yourself to suffer in silence
or turn the other cheek. You will begin to find it easy to express any
negative emotions, should you feel that they are justified. You will
also be able to say "NO" as you enjoy your new positive self
pride. 30 minutes
I Would if I Could MP3
In this process you will begin to believe
in yourself, no longer denying your dream in mind. You will begin to
feel the pride, the confidence that makes it all happen. You will begin
to feel comfortable with your past, realizing your past is a very valuable
piece of education. You will be able to let go any guilt or accidents
from the past as you begin to make each day happen, your way. 27
minutes
Stop Self Harming MP3
The first thing you will do is some imagination to help you see things
from someone else's perspective. You will be able to make an important
realization as you start to put your life into perspective. You will
be able to start appreciating yourself more and be able to accept yourself-letting
go some problems in the past and present. You will draw on your own
strength and find your own inner healing resources. Allowing you to
be more confident, happier and calmer. 30 minutes
Handling Criticism MP3
This process is important because you will develop the art of seeing
clearly a person's motivation around criticism and that will help shield
you. You will learn to be detached from the criticism, so you can discover
if it is designed to help you or hinder you. If it is a helpful suggestion,
you will be able to accept their suggestion gracefully, instead of taking
it personally. If it is meant to hinder you or is just a destructive
mark, you will be able to recognize that and dismiss it. 29
minutes
Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of
people, this CD is a must. In
this process you will imagine yourself on the day you have to be speaking
in front of a crowd and you will be in control. 29 minutes
Self Belief MP3
In this process you will learn a technique to help you implement change.
You will learn to become more decisive, believing in yourself and trusting
yourself, but also learn how to shut out any negative influences. Stopping
them from even daring to enter your life. You will be able to connect
and feel an awareness for your true self within this bubble or shield.
This process will assist you with believing in your self worth and provide
the protection you seek. 29 minutes