Guided Imagery and Meditation for Healing Grief CD for only $18.95 each.

Download Online Audio Recordings for Breavement Hypnosis MP3 for $6.95
each at Empowered Within.

Below is a list to assist you with the fear of death, dying, terminal illness, grief recovery, healing grief, understanding death, loss of a child, breavement, saying goodbye, forgiveness, healing depression, and embracing death.

Guided Imagery and Meditation for Healing Grief CD
for only $18.95 each.

Download Online Audio Recordings for Breavement Hypnosis MP3 for $6.95
each at Empowered Within.
All CD recordings are in my voice
(To order a CD or MP3, simply click on the blue underlined topic)

Guided Imagery and Meditation for Healing Grief CD
for only $18.95 each.

Grief Healing CD
Track 1 -Hypnosis for Breavement (Loss of a Loved One): Losing someone we love is the most difficult thing that we have to live through. This process will assist you in going through a grieving process in our own way, so you can release any bottled up emotions or feelings that need to be released. 30 minutes
Track 2 - Saying Goodbye: This grief healing process is designed specifically for people who have lost a loved one,but were unable to say goodbye for one reason or another. Quite often there may be feelings of guilt associated with "not being there" at the time. 30 minutes

Grief Support CD
Track 1 - Loneliness Part 1: This guided imagery healing grief process will give you strength, while you cleanse away any buried or hidden negativity. You will build your self confidence, self assurance and assertiveness. You will release any fear of being rejected and no longer draw within. 28 minutes
Track 2 - Loneliness Part 2: This understanding grief process will assist you if you have felt alienated from other people, even when others are around you still felt that you were on your own. 29 minutes

Grief Therapy CD
Track 1 - Anniversary Syndrome: This process is for those who become upset at certain times of the year. Often it can relate back to a particularly unhappy memory, so it is helpful when some can access happier anniversary memories prior to the onset on the problem. 29 minutes
Track 2 - Christmas and Holidays: This process is designed for people who don't like Christmas and/or the holiday season. It will assist the person in missing their loved one(s) and still be able to enjoy some holiday activities or parties. 29 minutes

Healing Loss CD
Track 1 - Hypnosis for Healing Loss: Grief is a necessary aspect of release and should be indentified, welcomed and utilized for a healthy resolution of loss. An appropriate response to grief is developing a new relationship with that which is seen as lost. In essence, acceptance of the change in relationship, but not the loss of it. 30 minutes
Track 2 - Self Hypnosis for Grief Management: This process utilizes a metaphor to assist in managing both short term and long term grief. 28 minutes

Grief Help CD
Track 1 - Imagery to Increase Empathy for Another: This process is designed to elicit genuine empathy and give you a new insight into another person. You can choose someone with whom you really want to improve your end of the relationship, even if the person is living or dead. 28 minutes
Track 2 - Tuning into Emotions: This process is for people who feel emotionally "numb" and are blocking their emotions in a natural short-term defense mechanism. 29 minutes

Fear of Death CD
Track 1 - Fear of Death: This process will assist you in understanding life and death, which will assist you in removing your fears around the subject. 23 minutes
Track 2 - Fear of Being Alone: This process is very helpful when someone has the fear of being alone. The fears will be adressed and understanding will come from within. 28 minutes

Loss of a Child CD
Track 1 - Loss of a Child: This process is very soothing for someone who has just loss a child. You will learn is this process how to reconnect with your child even though they are not here in physical form. 27 minutes
Track 2 - Separation Anxiety: This process will take you back to the womb, when you had that sense of well-being and comfort. You will experience the feelings of wholeness, of wellness and well-being . You will discover that you are separate from the rest of the world and that you are unique and different and you can make things happen for you, in your life.29 minutes

A Guided Meditation on Death Transition-Investigation CD
Track 1 - A Guided Meditation on Death Transition: This meditation for one who is preparing for death. You want to internalize these words by meditating on them. In this practice you want to engage the heart, not the intellectual mind. As you work/play with this meditation, remember that this is not what death is like- this is what a meditation on death is like. This meditation is a training in just letting go. Allow this meditation to pour from your heart. Let it come forth with your intuition and love. Trust that the loved one will find their way through with your compassion and encouragement. 27 minutes
Track 2 A Guided Meditation on Dying (Finding Peace): Death is a process of expansion. It is a progressive release from the dominance of the qualities that compose all substance. This meditation has been employed widely by those who are dying as well as by those helping a loved one prepare for death. To let go of the last moment and to open to the next is to die consciously, moment to moment. You will go beyond the limited comprehension of the mind, to the enormous intuition of the heart. Before you do this meditation, look about your home for a place to die. Go from room to room surveying the ambiance and sensing if you had to come home to die. Sit there to experiment with the meditation. Later, as the meditation becomes more your own, you will be able to die anywhere. 27 minutes

A Guided Exploration of Heavy Afflictive Emotional States CD
Track 1 - A Guided Exploration of Heavy Afflictive Emotional States: This meditation allows you to lighten the load of heavy emotion, dissolving the threatening solidity of these different states of self, by examining one by one their incremental composition in the mind/body. The quality of exploration cultivated in this meditation allows you to relate to these states instead of from them. You are exploring layer by layer without judgment and letting it go. 28 minutes
Track 2 - The Mother of Mercy Meditation: The main focus is on "Dissolving the Shadows of the Past". Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

A Guided Visualization on Resistance CD
Track 1 - A Guided Visualization on Resistance: Resistance is an unwillingness to go further. It is a reaction (as opposed to response) to pain, mental or physical. Left uninvestigated, it stops us in our tracks. Exploring resistance teaches patience. In this process, don't try to get around the resistance, get into it. Resistance is the meditation. In this visualization there can be a deep softening of the ligaments, the flesh, the musculature all around the place of suffering or discomfort to allow sensation to just be as it is. This process can leads to greater spaciousness and openness that allows awareness to bubble up as you discover liberation. 30 minutes
Track 2 - A Healing Shared with Loving Kindness Meditation: This meditation is a variation on the loving kindness meditation. This process is among is the most powerful for healing's. It is the first and final stage of healing. You are clearing, showing loving kindness and finding completion. More than simply removing pain, it approaches the end of suffering. It integrates the mind into the heart. It allows you to take a sacred breath. It cultivates a sense of the shared sacred. 30 minutes

Forgiveness Meditation CD
Track 1 - Forgiveness Meditation: This process will assist you in recognizing that forgiveness is for our well-being. The focus is on allowing any obstructions to be dissolved so forgiveness can happen. Forgiveness heals and you will be allow to investigate any submerged anger or fear. This cd works on opening the heart, mercy and loving kindness. 30 minutes
Track 2 - A Healing Shared with Loving Kindness Meditation: This meditation is a variation on the loving kindness meditation. This process is among is the most powerful for healing's. It is the first and final stage of healing. You are clearing, showing loving kindness and finding completion. More than simply removing pain, it approaches the end of suffering. It integrates the mind into the heart. It allows you to take a sacred breath. It cultivates a sense of the shared sacred. 30 minutes

Guided Meditation for Grief CD
Track 1 - Guided Meditation for Grief: Along with the path of healing that leads into the heart, one is called upon to examine grief. Grief can be binding. As the mind contracts about its grief, the spaciousness of the heart often seems very distant. This meditation connects with the tears, the laughs unlaughed, the moments unlived. One need not have experienced the death of a loved one in order to find this exploration a useful endeavor. It makes room in our heart for our pain, for our healing, for our life. 30 minutes
Track 2 - The Mother of Mercy Meditation: The main focus is on "Dissolving the Shadows of the Past". Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

Healing Grief and Support for Terminal Dying Audio Recording MP3 Download for only $6.95 each

Guided Meditation for Grief MP3
Along with the path of healing that leads into the heart, one is called upon to examine grief. Grief can be binding. As the mind contracts about its grief, the spaciousness of the heart often seems very distant. This online audio recording download meditation connects with the tears, the laughs unlaughed, the moments unlived. One need not have experienced the death of a loved one in order to find this exploration a useful endeavor. It makes room in our heart for our pain, for our healing, for our life. 30 minutes

A Guided Exploration of Heavy Afflictive Emotional States MP3
This online audio recording download meditation allows you to lighten the load of heavy emotion, dissolving the threatening solidity of these different states of self, by examining one by one their incremental composition in the mind/body. The quality of exploration cultivated in this meditation allows you to relate to these states instead of from them. You are exploring layer by layer without judgment and letting it go. 28 minutes

The Mother of Mercy Meditation MP3
This MP3's main focus is on "Dissolving the Shadows of the Past". Meeting the silent grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This online audio recording mp3 download is also very excellent for healing grief. 23 minutes

A Guided Meditation on Dying MP3
Death and dying is a process of expansion. It is a progressive release from the dominance of the qualities that compose all substance. This dying for terminal patients meditation has been employed widely by those who are dying as well as by those helping a loved one prepare for death. To let go of the last moment and to open to the next is to die consciously, moment to moment. You will go beyond the limited comprehension of the mind, to the enormous intuition of the heart. Before you do this meditation, look about your home for a place to die. Go from room to room surveying the ambiance and sensing if you had to come home to die. Sit there to experiment with the meditation. Later, as the meditation becomes more your own, you will be able to die anywhere. 28 minutes

Loss of a Child MP3
This hypnosis audio recording download process is for loss of a child. It's designed to be very soothing for someone who has just loss a child and to assist you in finding peace with the death transition. You will learn is this process how to reconnect with your child even though they are not here in physical form. 27 minutes

 
Fear of Being Alone MP3
This online audio recording download for grief recovery is very helpful when someone has the fear of being alone. The fears will be lovingly adressed and understanding will come from within. 28 minutes

Fear of Death MP3
This hypnosis fear of dealth audio recording download process will assist you in understanding life and death, which will assist you in removing your fears around the subject. 23 minutes

Separation Anxiety MP3
This audio recording online download for separation anzxiety will take you back to the womb, when you had that sense of well-being and comfort. You will experience the feelings of wholeness, of wellness and well-being . You will discover that you are separate from the rest of the world and that you are unique and different and you can make things happen for you, in your life. . 29 minutes

Loneliness MP3
When you are separated from the one(s) you love, loneliness can settle in. Loneliness can create many negative emotions and keep stuck in dispair. This online audio recording for healing loneliness mp3 download will sooth you and assist you in changing your emotional state. 28 minutes

A Guided Visualization on Resistance MP3
Resistance is an unwillingness to go further. It is a reaction (as opposed to response) to pain, mental or physical. Left uninvestigated, it stops us in our tracks. Exploring resistance teaches patience. In this process, don't try to get around the resistance, get into it. Resistance is the meditation. In this visualization there can be a deep softening of the ligaments, the flesh, the musculature all around the place of suffering or discomfort to allow sensation to just be as it is. This online audio recording download process can leads to greater spaciousness and openness that allows awareness to bubble up as you discover liberation. 30 minutes

Imagery to Release Grief MP3
This imagery grief support works on the heart. At times our losses can take over and this process will make those losses bearable. You will be able to realize you are not alone and there still is a warm presence around you. I have used this process with several of my clients, who lost a loved one. This online audio recording download process made a wonderful, compassionate difference in their lives. I hope it will do the same for you. 29 minutes

Guided Meditation for Grief MP3
Along with the path of healing that leads into the heart, one is called upon to examine grief. Grief can be binding. As the mind contracts about its grief, the spaciousness of the heart often seems very distant. This online audio recording download meditation connects with the tears, the laughs unlaughed, the moments unlived. One need not have experienced the death of a loved one in order to find this exploration a useful endeavor. It makes room in our heart for our pain, for our healing, for our life. 30 minutes

Loving Kindness Meditation MP3
This is a clear way to relate to the mind from the heart. Loving kindness meditation works with that level of thought and works into the unconditional oneness of being. You will concentrate healing on a level of mind that usually numbs the heart. This online audio recording download meditation uses the conceptual, word-oriented mindscape in perhaps its most skillful manner. Loving kindness deepens the responsive while softening the reactive. 29 minutes

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