Guided Imagery
for Healing Grief CD for only $18.95 each and
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HYPNOTHERAPY HEALING GRIEF CD AND
HYPNOSIS MP3 DOWNLOAD
All CD recordings are in my voice
(To
order a CD or MP3, simply click on the blue underlined topic)
Healing Grief CD for only $18.95 each
Grief
Healing CD
Track 1 -Hypnosis for Breavement (Loss of a Loved
One): Losing someone we love is the most difficult thing that we
have to live through. This process will assist you in going through a
grieving process in our own way, so you can release any bottled up emotions
or feelings that need to be released. 30 minutes
Track 2 - Saying Goodbye: This grief healing
process is designed specifically for people who have lost a loved one,but
were unable to say goodbye for one reason or another. Quite often there
may be feelings of guilt associated with "not being there" at
the time. 30 minutes
Grief
Support CD
Track 1 - Loneliness Part 1: This guided
imagery healing grief process will give you strength, while you cleanse
away any buried or hidden negativity. You will build your self confidence,
self assurance and assertiveness. You will release any fear of being rejected
and no longer draw within. 28 minutes
Track 2 - Loneliness Part 2: This understanding
grief process will assist you if you have felt alienated from other people,
even when others are around you still felt that you were on your own.
29 minutes
Grief Therapy CD
Track 1 - Anniversary Syndrome: This process
is for those who become upset at certain times of the year. Often it can
relate back to a particularly unhappy memory, so it is helpful when some
can access happier anniversary memories prior to the onset on the problem.
29 minutes
Track 2 - Christmas and Holidays: This process
is designed for people who don't like Christmas and/or the holiday season.
It will assist the person in missing their loved one(s) and still be able
to enjoy some holiday activities or parties. 29
minutes
Healing
Loss CD
Track 1 - Hypnosis for Healing Loss: Grief
is a necessary aspect of release and should be indentified, welcomed and
utilized for a healthy resolution of loss. An appropriate response to
grief is developing a new relationship with that which is seen as lost.
In essence, acceptance of the change in relationship, but not the loss
of it. 30 minutes
Track 2 - Self Hypnosis for Grief Management: This
process utilizes a metaphor to assist in managing both short term and
long term grief. 28 minutes
Grief Help CD
Track 1 - Imagery to Increase Empathy for Another:
This process is designed to elicit genuine empathy and give you a new
insight into another person. You can choose someone with whom you really
want to improve your end of the relationship, even if the person is living
or dead. 28 minutes
Track 2 - Tuning into Emotions: This process
is for people who feel emotionally "numb" and are blocking their
emotions in a natural short-term defense mechanism. 29
minutes
Fear
of Death CD
Track 1 - Fear of Death: This process will
assist you in understanding life and death, which will assist you in removing
your fears around the subject. 23 minutes
Track 2 - Fear of Being Alone: This process
is very helpful when someone has the fear of being alone. The fears will
be adressed and understanding will come from within. 28
minutes
Loss
of a Child CD
Track 1 - Loss of a Child: This
process is very soothing for someone who has just loss a child. You will
learn is this process how to reconnect with your child even though they
are not here in physical form. 27 minutes
Track 2 - Separation Anxiety: This
process will take you back to the womb, when you had that sense of well-being
and comfort. You will experience the feelings of wholeness, of wellness
and well-being . You will discover that you are separate from the rest
of the world and that you are unique and different and you can make things
happen for you, in your life.29 minutes
A
Guided Meditation on Death Transition-Investigation CD
Track 1 - A Guided Meditation on Death
Transition: This meditation for one who is preparing
for death. You want to internalize these words by meditating on them.
In this practice you want to engage the heart, not the intellectual mind.
As you work/play with this meditation, remember that this is not what
death is like- this is what a meditation on death is like. This meditation
is a training in just letting go. Allow this meditation to pour from your
heart. Let it come forth with your intuition and love. Trust that the
loved one will find their way through with your compassion and encouragement.
27 minutes
Track 2 A Guided Meditation on Dying (Finding Peace):
Death is a process of expansion. It
is a progressive release from the dominance of the qualities that compose
all substance. This meditation has been employed widely by those who are
dying as well as by those helping a loved one prepare for death. To let
go of the last moment and to open to the next is to die consciously, moment
to moment. You will go beyond the limited comprehension of the mind, to
the enormous intuition of the heart. Before you do this meditation, look
about your home for a place to die. Go from room to room surveying the
ambiance and sensing if you had to come home to die. Sit there to experiment
with the meditation. Later, as the meditation becomes more your own, you
will be able to die anywhere. 27 minutes
A
Guided Exploration of Heavy Afflictive Emotional States CD
Track 1 - A Guided Exploration of Heavy Afflictive
Emotional States: This meditation allows you to lighten the load
of heavy emotion, dissolving the threatening solidity of these different
states of self, by examining one by one their incremental composition
in the mind/body. The quality of exploration cultivated in this meditation
allows you to relate to these states instead of from them. You are exploring
layer by layer without judgment and letting it go. 28
minutes
Track 2 - The Mother of Mercy Meditation:
The main focus is on "Dissolving the Shadows of the Past". Meeting
the grief in mind, meeting the grieving world with a bit more wisdom and
forgiveness, we enter the healing moment fully alive. You will breakthrough
any old pain and limited experiences of life. You will explore and recognize
that grief does not begin until loss has been arisen. This is also very
excellent for healing grief. 23 minutes
A
Guided Visualization on Resistance CD
Track 1 - A Guided Visualization on Resistance:
Resistance is an unwillingness to go further. It is a reaction (as opposed
to response) to pain, mental or physical. Left uninvestigated, it stops
us in our tracks. Exploring resistance teaches patience. In this process,
don't try to get around the resistance, get into it. Resistance is the
meditation. In this visualization there can be a deep softening of the
ligaments, the flesh, the musculature all around the place of suffering
or discomfort to allow sensation to just be as it is. This process can
leads to greater spaciousness and openness that allows awareness to bubble
up as you discover liberation. 30 minutes
Track 2 - A Healing Shared with Loving Kindness
Meditation: This meditation is a variation on the loving kindness
meditation. This process is among is the most powerful for healing's.
It is the first and final stage of healing. You are clearing, showing
loving kindness and finding completion. More than simply removing pain,
it approaches the end of suffering. It integrates the mind into the heart.
It allows you to take a sacred breath. It cultivates a sense of the shared
sacred. 30 minutes
Forgiveness
Meditation CD
Track 1 - Forgiveness Meditation: This
process will assist you in recognizing that forgiveness is for our well-being.
The focus is on allowing any obstructions to be dissolved so forgiveness
can happen. Forgiveness heals and you will be allow to investigate any
submerged anger or fear. This cd works on opening the heart, mercy and
loving kindness. 30 minutes
Track 2 - A Healing Shared with Loving
Kindness Meditation: This meditation is a variation on the loving
kindness meditation. This process is among is the most powerful for healing's.
It is the first and final stage of healing. You are clearing, showing
loving kindness and finding completion. More than simply removing pain,
it approaches the end of suffering. It integrates the mind into the heart.
It allows you to take a sacred breath. It cultivates a sense of the shared
sacred. 30 minutes
Guided
Meditation for Grief CD
Track 1 - Guided Meditation for Grief:
Along with the path of healing that leads into the heart, one is called
upon to examine grief. Grief can be binding. As the mind contracts about
its grief, the spaciousness of the heart often seems very distant. This
meditation connects with the tears, the laughs unlaughed, the moments
unlived. One need not have experienced the death of a loved one in order
to find this exploration a useful endeavor. It makes room in our heart
for our pain, for our healing, for our life. 30
minutes
Track 2 - The Mother of Mercy Meditation:
The main focus is on "Dissolving the Shadows of the Past". Meeting
the grief in mind, meeting the grieving world with a bit more wisdom and
forgiveness, we enter the healing moment fully alive. You will breakthrough
any old pain and limited experiences of life. You will explore and recognize
that grief does not begin until loss has been arisen. This is also very
excellent for healing grief. 23 minutes
Healing Grief
MP3 Download
for only $6.95 each
Guided
Meditation for Grief MP3
Along with the path of healing that leads into the heart, one is called
upon to examine grief. Grief can be binding. As the mind contracts about
its grief, the spaciousness of the heart often seems very distant. This
meditation connects with the tears, the laughs unlaughed, the moments
unlived. One need not have experienced the death of a loved one in order
to find this exploration a useful endeavor. It makes room in our heart
for our pain, for our healing, for our life. 30
minutes
A
Guided Exploration of Heavy Afflictive Emotional States MP3
This meditation allows you to lighten the load of
heavy emotion, dissolving the threatening solidity of these different
states of self, by examining one by one their incremental composition
in the mind/body. The quality of exploration cultivated in this meditation
allows you to relate to these states instead of from them. You are exploring
layer by layer without judgment and letting it go. 28
minutes
The
Mother of Mercy Meditation MP3
This MP3's main focus is on "Dissolving the Shadows of the Past".
Meeting the silent grief in mind, meeting the grieving world with a bit
more wisdom and forgiveness, we enter the healing moment fully alive.
You will breakthrough any old pain and limited experiences of life. You
will explore and recognize that grief does not begin until loss has been
arisen. This is also very excellent for healing grief.
23 minutes
A
Guided Meditation on Dying MP3
Death is a process of expansion. It is a progressive release from the
dominance of the qualities that compose all substance. This meditation
has been employed widely by those who are dying as well as by those helping
a loved one prepare for death. To let go of the last moment and to open
to the next is to die consciously, moment to moment. You will go beyond
the limited comprehension of the mind, to the enormous intuition of the
heart. Before you do this meditation, look about your home for a place
to die. Go from room to room surveying the ambiance and sensing if you
had to come home to die. Sit there to experiment with the meditation.
Later, as the meditation becomes more your own, you will be able to die
anywhere. 28 minutes
Loss of a Child MP3
This hypnosis for loss of a child mp3 process is very soothing for someone
who has just loss a child. You will learn is this process how to reconnect
with your child even though they are not here in physical form.
27 minutes
Fear of Being Alone MP3
This grief recovery process is very helpful when someone has the fear
of being alone. The fears will be adressed and understanding will come
from within. 28 minutes
Fear of Death MP3
This hypnosis fear of dealth download process will assist you in understanding
life and death, which will assist you in removing your fears around the
subject. 23 minutes
Separation Anxiety MP3
This process will take you back to the womb, when you had that sense of
well-being and comfort. You will experience the feelings of wholeness,
of wellness and well-being . You will discover that you are separate from
the rest of the world and that you are unique and different and you can
make things happen for you, in your life. . 29 minutes
Loneliness MP3
When you are separated from the one(s) you love, loneliness can settle
in. Loneliness can create many negative emotions and keep stuck in dispair.
This process will sooth you and assist you in changing your emotional
state. 28 minutes
A
Guided Visualization on Resistance MP3
Resistance is an unwillingness to go further. It is a reaction (as opposed
to response) to pain, mental or physical. Left uninvestigated, it stops
us in our tracks. Exploring resistance teaches patience. In this process,
don't try to get around the resistance, get into it. Resistance is the
meditation. In this visualization there can be a deep softening of the
ligaments, the flesh, the musculature all around the place of suffering
or discomfort to allow sensation to just be as it is. This process can
leads to greater spaciousness and openness that allows awareness to bubble
up as you discover liberation. 30 minutes
Imagery
to Release Grief MP3
This imagery grief support works on the heart. At times
our losses can take over and this process will make those losses bearable.
You will be able to realize you are not alone and there still is a warm
presence around you. I have used this process with several of my clients,
who lost a loved one. This process made a wonderful, compassionate difference
in their lives. I hope it will do the same for you. 29
minutes
Guided
Meditation for Grief MP3
Along with the path of healing that leads
into the heart, one is called upon to examine grief. Grief can be binding.
As the mind contracts about its grief, the spaciousness of the heart often
seems very distant. This meditation connects with the tears, the laughs
unlaughed, the moments unlived. One need not have experienced the death
of a loved one in order to find this exploration a useful endeavor. It
makes room in our heart for our pain, for our healing, for our life. 30
minutes
Loving
Kindness Meditation MP3
This is a clear way to relate to the mind
from the heart. Loving kindness meditation works with that level of thought
and works into the unconditional oneness of being. You will concentrate
healing on a level of mind that usually numbs the heart. This meditation
uses the conceptual, word-oriented mindscape in perhaps its most skillful
manner. Loving kindness deepens the responsive while softening the reactive.
29 minutes
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