Exam
Anxiety CD
Track 1 - Hypnosis for Exam Anxiety: This
self hypnosis process will help you be able to remember what you have
learned. You will recall the correct answers with ease because you will
be prepared. You will be able to take your examination with a relaxed
body and a clear sharp mind. 30 minutes
Track 2 - Exam Goal Accomplishment: You
will relax and realize that life is a series of successes. All your
experiences are potential opportunities. You will increase your focus,
concentration, self confidence, and motivation to succeed. You will
build your inner drive to reach your goals, to accomplish and to win.
30 minutes
Improve Your Study Habit CD
Track 1 - Self Hypnosis for Stress Free Studying:
This hypnotherapy process is designed for people who find themselves
eating junk foods when studying for exams.This process will help clear
your mind of any stresses and stop you from filling your body with junk
food. 30 minutes
Track 2 - Hypnosis for Accelerated Studying: This
self hypnosis process uses time distortion to assist you loosing track
of time when you study, instead of looking at the clock. Instead of
dreading your study time and thinking about what you do, you will just
do it. You will become more organized, allowing your mind to focus and
be ready to learn. You will also find it easy to concentrate and to
retain what you learn as well as begin to really enjoy studying as you
see it as a means to an end. 30 minutes
Anxiety Overcoming Test CD
Track 1 - Hypnosis for Test Anxiety: This
process is designed to help students in higher education to perform
better in their exams. This process is also for those who have mastered
the techniques of learning and studying. 30 minutes
Track 2 - Goal Achievement: This process
will assist you at the deepest level of honesty, truth and awareness
that you can achieve your goals. All excuses will be washed away as
you build your confidence and courage to take action toward your goals.
Insteading of thinking about it, you will be motivated to do it. 30
minutes
Anxiety Taking Test CD
Track 1 - Secret of Study Habits: This
self hypnosis to improve your study habit process will assist you acquiring
the ability to focus all your mental awareness on one job and hold it
there until the job is done. Plus you will increase your ability to
retain, recall and put to use what you have learned whenever you need
it. You will build the total effective study foundation of all progress
in education. You will obsorb the 15 focal points of total study habits
and use them in your daily life. 30 minutes
Track 2 - Goal Achiever: This process will
firm your decision to be the achiever you know you are and will be.
You will erase the reasons and excuses from your mind as the old ways
of thinking and acting are washed away. When you do this, it allow you
to make a change to be accomplish and achieve your test taking goals.
30 minutes
Overcoming Procrastination CD
Track 1 - Overcoming Procrastination with Protective
Shield: This process will help you begin to find that no one
can keep you from the success that you desire. You will begin to expect
to succeed and you will start to feel a sense of enthusiasm and confidence
in living your new attitude every day. You will overcome any procrastination
that might be lingering within you and no longer struggle with old habits.
30 minutes
Track 2 - Hypnosis to Eliminate Procastination:
In this process you will call on that inner strength, abilities and
potential, knowing that you choose to break the habit of procrastination.
You will choose to get things done and you will do things properly.
You will begin to set priorities on the things that need to be done,
you will choose to organize your time, and you will choose to organize
your thoughts, your feelings and emotions. You will soon have total
control and total confidence in yourself as time goes by. 30
minutes
Motivation Study CD
Track 1 - Self Hypnosis Motivation Study:
This self hypnosis motivation study process will assist you in achieving
your goal when it comes to your study habits. You will no longer put
it off or find other things to do. You will also develop good study
habits, by finding the right place and time for when you study, so you
will be free of distractions. You will also organize your study time
and you will think about "why" you are studying to keep you
motivated. 30 minutes
Track 2 - Hypnosis for Study Confidence: This
self hypnosis for study confidence process will have you imagine boarding
a steam train. The train will explore the country side and go through
a tunnel. In a deep and relaxed state, you will build your confidence
to continue with your studies. You will build your self confidence as
well as being confident in your ability to concentrate, memorize and
absorb all the information you are studying. 30
minutes
Memory and Concentration CD
Track 1 Hypnosis for Memory and Concentration:
This self hypnosis process will cover all aspects
of increasing your memory, improving some listening skills as well as
keeping you focused so you can concentrate better. Since you have decided
how quickly and easily you want to learn, this cd will assist your subconscious
mind to retain the learning information and storing it in your mind
for many years. 30 minutes
Track 2 - Hypnosis for Listening Skills:
This self hypnosisi process will assist you in being
able to really listen more attentively and being able to truly absorb
the information you hear. Sometimes we unconsciously shut off our ears
to what others are saying because we automatically assume that we already
know the answer to questions we've asked. This process will help uncork
your ears as well as improve your ability listen to non-verbal language.
29 minutes
Concentration Improve Memory CD
Track 1 - Hypnosis for Memory: Recall at Will:
This process first will use a protective shield that will neutralize
the "I can'ts". You will be able to access your total recall
at will. You will reach in and remove any blocks to your memory. Plus,
anytime you feel the block(s) coming back, you will learn how to make
that block melt away. 30 minutes
Track 2 -Hypnosis for Concentration: This
process is specifically designed for people who suffer with ME and whose
concentration and memory has been impaired. This process will also help
people without ME who wish to improve their concentration, memory and
organizational skills. 30 minutes
Improving Concentration CD
Track 1 - Hypnosis for Improving Concentration:
This process will assist you in building a circle of power. This
circle of power will assist you in transforming your thoughts, your
beliefs and your attitudes, allowing you to see the opportunities that
exist in your future. 30 minutes
Track 2 - Mental Blocks: This process is
for people who know they have mental block and they can't seem to get
over it, no matter how hard they try. You may get stuck over and over
again. In hypnosis you will learn to do things differently and forget
about your problem and reveal the answer inside yourself to everything
you could possibly need to know. 30 minutes
Driving
Test CD
Track 1 - Driving Test Anxiety: This process
will assist you in feeling calm and relaxed on the day of your driving
exam. You will notice that the examiner is just an ordinary person and
not out to get you. You will imagine in your mind each and every step
you take, from moving the gears to adjusting the mirrors. 30
minutes
Track 2 - Anxiety Overcoming: This process
will give you the tools you need to release anxiety quickly. You can
use these tools at work or at home. You will learn that you can relax
your body whenever you feel fear or panic. You will be able to breathe
deeply and calmly. You will learn to regulate your breathing, and then
slowly let go, while at the same time telling yourself to feel calm
and relaxed. 30 minutes
Exam - Easing Your Nerves CD
Track 1 - Examination Nerves: There is
nothing worse than entering an examination room and panicking because
everything you've studied has gone out of your head. If this happens
to you, this cd will assist you in being relaxed, prepared, confident,
and able to access the information learned. 30
minutes
Track 2 - Self Authority: This process
is for confidence building when it comes to studying and examination
abilities. 30 minutes
Exam Success CD
Track 1 - Hypnosis for Exam Success: This
process will have you imagine yourself walking into the examination
room and sitting down to read the questions. You will read each and
every question carefully and thoroughly. You will decide which one you
can tackle the best and answer that one first. You will write down everything
you remember, until the time is up. 30 minutes
Track 2 - Exam Preparation: This
process will allow you to set the stage in your mind before you take
a practical exam or give a presentation. You will first release any
fear and doubt. Second, you will stimulate optimistic thinking. Third,
you will activate your personal success. 30 minutes
Practical Exams CD
Track 1 - Practical Exams: In
this process you will project your mind in the future. You will see
yourself preparing to go for your exam. You will notice how calm and
relaxed you feel as you get ready. You will go through each step and
motion in your mind. You will also testing on a different element and
find it easy to shift your mind from one mode to the other to gain access
to the various aspects that you want to demonstrate. 30 minutes
Track 2 - Presentations and Exams: This process will assist you
in realizing that your nerves are in fact, excitement when taking your
examination and/or doing a presentation. You will tap into your natural
ability to succeed and you will see it as an opportunity to excel, to
shine,to project yourself in a positive way, to show that you know what
you're doing, and have learned your course well. 30
minutes
Dyslexia Help CD
Track 1 - Self Hypnosis for Dyslexia Help:
This process will assist you in overcoming the challenges
of dyslexia.You will start to approach your reading and writing from
a different angle. You will become more relaxed and at ease when you're
learning new or old words. You will see the word as a whole rather than
individual letters and your eyes will scan the sentence you are reading
that is seeing it as a whole - as part of a word. 29
minutes
Track 2 - Beach and Balloon: This process
is many clients favorite stress relief tool. You will hear the sounds
of the ocean waves, while you stroll on the beach. You will discover
a deflated balloon and fill all your worries, concerns or stress into
it. Then you will tie a strong knot and release it. Watching it float
into the air. Once it is gone, you face the ocean. You can feel the
warmth from the sun and it soothes you. You will stand on the beach
and allow the sun to heal you. 23 minutes
Increase Reading Speed CD
Track 1 - Increase Reading Speed: This
process will assist you in being able to read much quicker, while still
obsorbing the information you read. You will realize that your inner
mind can take over and will understand everything. You will learn a
new technique to read differently. 28 minutes
Track 2 - Increase Your Reading Speed and Comprehension:
This process will help change your attitude about reading, where
you will find it more enjoyable. Your mind will become curious and all
the information you read will be stored in your mind. 30
minutes
Anxiety Public Speaking CD
Track 1 - Hypnosis for Powerful Public Speaking: If
you want to feel confident, relaxed, be able to control your heart rate
and body temperature, and be able to speak clearly in front of people,
this CD is a must. 29 minutes
Track 2 - Enjoy Public Speaking: This process
will allow you to imagine someone you know who enjoys public speaking.
You will imagine them giving a presentation and you will realize you
can do this. You will imagine all the skills you've seen, heard and
felt in this other person. You will imagine bringing that confidence
back into your own body, assisting you in mirroring their skills and
enjoyment. 30 minutes
Improve Reading Speed CD
Track 1 - Reading Faster: This process
will have you visualize yourself reading at twice the speed that you
normally do. You will have not sacrificed any comprehension or retention.
In fact after using this process, your comprehension and retention will
improve. 30 minutes
Track 2 - Building Perfect Memory and Recall:
This process will assist you in improving any information you
read, taking a test or having a casual conversation. You will know that
you know. You will also remove any negative thoughts, concepts and beliefs
that may be limiting your overall success. 30
minutes
Computer Confidence CD
Track 1 - Self Hypnosis for Computer Confidence:
For many older people, computers are still intimidating. This process
has been very effective in easing your nerves when working with computers
as well as feeling comfortable and confident. 30
minutes
Track 2 - Releasing Frustration: Releasing
frustration is very important. When we are stuck in frustration, we
are trying to control the conditions or situation. This process will
assist you in looking at your situation in a different perspective.
You will be able to let go the frustration and allow the positive change
to flow into your life. 29 minutes
Fear of Technology CD
Track 1 - Hypnosis for Fear of Technology:
This process is designed for those with a fear of using a computer and
email. This process will assist you in feeling totally
relaxed and confident because you will have programmed your mind for
success. 30 minutes
Track 2 - Simply Sailing (Releasing Any Stress
or Frustration): You will imagine setting sail from a quiet dock,
experiencing the sea with all its beauty, wonder and challenges. You
are imagining yourself on a boat, sailing on a warm summer's day. You
will release any and all unnecessary personal baggage and just be one
with the act of simply sailing. When you return to the dock, you will
return with a new found energy and perspective. 28
minutes
Foreign
Language Study CD
Track 1 - Foreign Language Study:
This process will assist you if you are having trouble learning and
memorizing a foreign language. You will learn a new technique that will
assist you as well as having a post hypnotic conditioned response that
will assist you yearning to practice this language as often as you can.
30 minutes
Track 2 - Study Confidence:
This process will have you imagine boarding a steam train. The
train will explore the country side and go through a tunnel. In a deep
and relaxed state, you will build your confidence to continue with your
studies. You will build your self confidence as well as being confident
in your ability to concentrate, memorize and absorb all the information
you are studying. 30 minutes
DOWNLOAD HYPNOSIS MOTIVATION
STUDY MP3
Improve
Listening Skills with Self Hypnosis MP3
This self hypnosisi download process will assist you in being able
to really listen more attentively and being able to truly absorb the
information you hear. Sometimes we unconsciously shut off our ears
to what others are saying because we automatically assume that we
already know the answer to questions we've asked. This process will
help uncork your ears as well as improve your ability listen to non-verbal
language. 29 minutes
Morning
Motivation with Self Hypnosis MP3
This self hypnosis self motivation download process is designed for
people who have no motivation to get up in the morning or to do things.
30 minutes
Study
Motivation with Self Hypnosis MP3
This self hypnosis motivation study download process will assist you
in achieving your goal when it comes to your study habits. You will
no longer put it off or find other things to do. You will also develop
good study habits, by finding the right place and time for when you
study, so you will be free of distractions. You will also organize
your study time and you will think about "why" you are studying
to keep you motivated. 30 minutes
Study
Confidence with Self Hypnosis MP3
This self hypnosis for study confidence download process will have
you imagine boarding a steam train. The train will explore the country
side and go through a tunnel. In a deep and relaxed state, you will
build your confidence to continue with your studies. You will build
your self confidence as well as being confident in your ability to
concentrate, memorize and absorb all the information you are studying.
30 minutes
Memory and Concentration Self Hypnosis mp3
This self hypnosis improve your memory and concentration process will
cover all aspects of increasing your memory, improving some listening
skills as well as keeping you focused so you can concentrate better.
Since you have decided how quickly and easily you want to learn, this
cd will assist your subconscious mind to retain the learning information
and storing it in your mind for many years. 30
minutes
Secret
of Study Habits with Self Hypnosis MP3
This self hypnosis to improve your study habit download process will
assist you acquiring the ability to focus all your mental awareness
on one job and hold it there until the job is done. Plus you will
increase your ability to retain, recall and put to use what you have
learned whenever you need it. You will build the total effective study
foundation of all progress in education. You will obsorb the 15 focal
points of total study habits and use them in your daily life. 30
minutes
Exam
Anxiety Overcoming with Self Hypnosis MP3
This self hypnosis process will help you be able to remember what
you have learned. You will recall the correct answers with ease because
you will be prepared. You will be able to take your examination with
a relaxed body and a clear sharp mind. 30 minutes
Exam
Goal Achievement with Self Hypnosis MP3
You will relax and realize that life is a series of successes. All
your experiences are potential opportunities. You will increase your
focus, concentration, self confidence, and motivation to succeed.
You will build your inner drive to reach your goals, to accomplish
and to win. 30 minutes
Overcome
Procrastination Self Hypnosis mp3
This hypnotherapy process will help you begin to find that no one
can keep you from the success that you desire. You will begin to expect
to succeed and you will start to feel a sense of enthusiasm and confidence
in living your new attitude every day. You will overcome any procrastination
that might be lingering within you and no longer struggle with old
habits. 30 minutes
Eliminate
Procrastination Self Hypnosis mp3
In this self hypnosis process you will call on that inner strength,
abilities and potential, knowing that you choose to break the habit
of procrastination. You will choose to get things done and you will
do things properly. You will begin to set priorities on the things
that need to be done, you will choose to organize your time, and you
will choose to organize your thoughts, your feelings and emotions.
You will soon have total control and total confidence in yourself
as time goes by. 30 minutes
Getting
More Organized MP3
This process is for anyone who for a long time now has been going
about their life in a haphazard way. If you have been leaving a mess
behind you wherever you go, forgetting important events and generally
lacking any organizational skills - then this CD is for you! . Sometimes
people get to hard on themselves and feel that whatever they did was
never good enough and this often left them feeling frustrated and
stressed. With this CD you can organize your subconscious mind and
really surprise both yourself and others with your newly found determination
to overcome this old problem of yours once and for all. 23
minutes
Build
Motivation MP3
This self hypnosis build motivation download process will assist you
in developing the motivation you seek in finishing projects, creating
new ideas and accomplishing your goals. 26 minutes
Perfectionism
MP3
This process is for people who are too hard on themselves and put
too many demands to do better. The focus here is on part separations
- NLP technique. For some people, it is almost like they have two
separate people (meaning one is the taskmaster and one the slave).
One is beating up the other. In this process you will make friends
with yourself, becoming one with yourself. 25
minutes
Improve Your Concentration MP3
This self hypnosis to improve your concentration download
process will first relax you and then focus on creating a positive
change. Assisting you with concentration, clarity and focus. 24
minutes
Anxiety Overcoming MP3
This download hypnosis overcoming anxiety mp3 will give you the tools
you need to release anxiety quickly. You can use these tools at work
or at home. You will learn that you can relax your body whenever you
feel fear or panic. You will be able to breathe deeply and calmly.
You will learn to regulate your breathing, and then slowly let go,
while at the same time telling yourself to feel calm and relaxed.
30 minutes
Anxiety
Worry MP3
Have you begun to realize that all that worrying that you've been
doing over the past few years hasn't done any good at all. Life does
have it's a series of ups and downs and we have to experience the
lows to really appreciate the highs and the middle ground. Yet when
things went wrong in the past, did you get worried until you made
yourself ill? If so, this self hypnosis anxiety worry mp3 is for you.
Ask yourself - does worrying change or improve anything for you? Worry
creates stress. Nobody really likes a worrier because it can make
them worry as well. 30 minutes
Freedom
from Guilt MP3
In this self hypnosis mp3, you will imagine a beautiful pool of water.
You will walk into the water and allow the water to cleanse your mind
and body from all the old guilt's. You will no longer allow others
to dictate values to you. You will develop your own intelligence,
your own abilities, your own talents,and recognizing that you have
a set of values of your own. You will no longer allow others around
you to impose their values or belief on you. You will have the strength
to follow through on your own convictions, your priorities, your feelings,
and your values. 27 minutes
Stuttering
MP3
In this stuttering hypnosis solution mp3, you will discover there
is help for adult and child stuttering habit. My older brother stuttered
for years. I learned that when he got excited or nervous around certain
people, he would stutter. This process will assist you in become more
relaxed with yourself, your words and your emotions.
26 minutes
Awaken Your Self Confidence MP3
This download hypnosis and self confidence mp3 contains a number of
suggestions to help you accomplish your goals, allowing the suggestions
to sink deeply into the unconscious part of your mind to create deep
and lasting impressions. You will be able to think more clearly, you
will become less angry and more naturally in control. Your nerves
will become stronger and steadier. Your mind will become calmer and
clearer as you become more composed, relaxed and tranquil. 28
minutes
Increased Self Esteem MP3
In this self hypnosis increase self esteem mp3, you will first relax
your body, quiet the mind, and go inside to heal yourself and increase
you self esteem as well as your self worth. 36
minutes
Confidence
NLP Anchoring Technique MP3
This download hypnosis confidence tool mp3 uses a NLP technique called
"anchoring". This NLP technique will assist you in feeling
good, strong, positive, and confident. You can use this technique
any time you need to feel those positive feeling and bring it into
your awareness. This technique is so fast that it just takes 1 minute
to active. You can use at work, home, around meeting people, around
family members, whenever, and with whoever. Good for creating inner
strength. 25 minutes
Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow
this feeling of peace and serenity to enter your entire body and mind.
Creating within you a very special feeling inside allowing the part
of you that wants to be healed. Allowing that part of you to recover
and become a whole person once more. This process will allow you to
let go painful memories, so you don't have to be those memories. You
can be free of the past and live a much happier life in the present.
26 minutes
Making Decisions MP3
This download self hypnosis mp3 will assist you in valuing yourself,
so you can make decisions for yourself. It will
help you gain self confidence, remove low self esteem and increase
self-esteem. 30 minutes
Confidence
Builder MP3
This process is using a NLP technique called "Parts Therapy".
In this process you will allow all parts of you to work together.
Why this is important is there may be one part of you that wants to
be more confident and another part of you that is afraid or has been
hurt. The thing to realize is even though you may consider the "other
part" as being negative, it ALWAYS has a positive underlying
intent or it would not exist. That "other part" is protecting
you from being hurt again and in this process you can negotiate all
differences, allowing the old ways of thinking and acting to now end.
Parts therapy is very powerful and it creates wholeness. 24
minutes
Confidence Building MP3
Confidence Building: This process will
allow you to learn new things about yourself. You will find your own
way to discover your abilities and be able to rely on yourself, which
permits you to do the right thing, at the right time. You will be
able to recognize and learn your body's signals and body language.
Therefore, noticing when you become nervous and being able to control
your adrenalin. You will learn to relax as you affirm that you are
confident, successful and goal-oriented. 28
minutes
Assertiveness MP3
In this process you will develop the confidence to speak up more,
to start making requests or asking for favors and start to insist
that your rights be respected. You will allow yourself to suffer in
silence or turn the other cheek. You will begin to find it easy to
express any negative emotions, should you feel that they are justified.
You will also be able to say "NO" as you enjoy your new
positive self pride. 30 minutes
I Would if I Could MP3
In this self hypnosis mp3 you will begin to believe in yourself, no
longer denying your dream in mind. You will begin to feel the pride,
the confidence that makes it all happen. You will begin to feel comfortable
with your past, realizing your past is a very valuable piece of education.
You will be able to let go any guilt or accidents from the past as
you begin to make each day happen, your way. 27
minutes
Cultivating Charisma MP3
This download hypnosis process will assist you in becoming the person
you desire to be. You will stop putting yourself down or thinking
that other people are better than you. You will start living your
life for yourself. 40 minutes
Stop Self Harming MP3
The first thing you will do is some imagination to help you see things
from someone else's perspective. You will be able to make an important
realization as you start to put your life into perspective. You will
be able to start appreciating yourself more and be able to accept
yourself-letting go some problems in the past and present. You will
draw on your own strength and find your own inner healing resources.
Allowing you to be more confident, happier and calmer. 30
minutes
Handling Criticism MP3
This hypnosis download process is important because you will develop
the art of seeing clearly a person's motivation around criticism and
that will help shield you. You will learn to be detached from the
criticism, so you can discover if it is designed to help you or hinder
you. If it is a helpful suggestion, you will be able to accept their
suggestion gracefully, instead of taking it personally. If it is meant
to hinder you or is just a destructive mark, you will be able to recognize
that and dismiss it. 29 minutes
Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of
people, this download hypnosis mp3 is a must.
In this process you will imagine yourself on
the day you have to be speaking in front of a crowd and you will be
in control. 29 minutes
Self Belief MP3
In this self hypnosis mp3 process you will learn a technique to help
you implement change. You will learn to become more decisive, believing
in yourself and trusting yourself, but also learn how to shut out
any negative influences. Stopping them from even daring to enter your
life. You will be able to connect and feel an awareness for your true
self within this bubble or shield. This process will assist you with
believing in your self worth and provide the protection you seek.
29 minutes