Exercise Hypnosis Motivation CD's only $18.95 each
Exercise
Hypnosis Motivation CD
Track 1 - Exercise for Fun: For
some people, exercise may sound like too much effort and hard work.
This process will assist you in changing your thoughts about exercise
and why your body "needs" to move in order to stay healthy
and alive. 30 minutes
Track 2 - Goal Achiever: This process will
support your desire exercise at a very deep level of honesty, truth
and awareness. 30 minutes
Hate to Exercise CD
Track 1 - Discover the Fun of
Exercising: This process is for people who hate
to exercise. This process will work at a deep level within your subconscious
mind, so you will begin to accept that exercise can be fun. Changes
will happen in your perception of exercise, making the transition easier.
30 minutes
Track 2 - Physical Activity and Exercise: This
process will assist you in realizing how it is a waste of energy just
sitting around and thinking about exercise. The thoughts about exercise
can be overwhelming and depressing. This process will assist you in
realizing that movement is a natural process. 30
minutes
Exercise Your Way to Success CD
Track 1 - Exercise Your Way to Success:
This process is very well rounded in building
your desire to exercise, to increase your desire to eat healthy foods,
drink more water, eat slower, and build your self confidence. You will
use a NLP technique to future pace yourself 6-months from now. You will
see/feel yourself slimmer, stronger, healthier, happier, and motivated
toward your weight loss goals. 30 minutes
Track 2 - Maintain Your Desire to Exercise:
This process will focus on you keeping a consistant motivation to exercise
as well as you overcoming the habit of weight loss failure. 30
minutes
Personal Health and Physical Activity CD
Track 1 - Imagery to Build Your Motivation
to Exercise Regularly: This process will assist
you in removing any negative blocks that are limiting you from being
motivated to exercise. When you remove the negative, you are making
room for the positive suggestions. This process also has suggestions
for healthy eating, drinking more water, portion control, eating slower,
and increasing your self confidence. 30 minutes
Track 2 - Goal Achievement: This process
will do to a very deep level of your mind, where all behaviors begin.
You will become aware of your many achievements in life and begin to
build strong goals for your continued motivation to exercise.
30 minutes
Easy Exercise Loss Weight CD
Track 1 - Imagery to Support Your Exercise
Routine: This process will focus on you having
the key to lasting energy and motivation to exercise. Building your
motivation to exercise three times a week or more. You will visualize
in your mind yourself exercising and how proud you will feel with your
results. 30 minutes
Track 2 - Eliminate Exercise Burnout: For
many of us, we can get bored of our usual exercise routine and get burned
out on exercise. This process will assist you in keeping an attitude
that is consistant and focused, allowing you to have lasting weight
loss success. There are many suggestions on healthy eating, letting
go stress and confusion, staying positive, and increasing your self
esteem. 30 minutes
Weight
Loss Hypnosis CD
Track 1 - Healthy Weekend Eating:
Many people reward themselves on the weekend and go off "diet".
You may find excuses or justify your behaviors. The thing to remember
is you can still enjoy your weekend and watch what you eat. If you struggle
with weekends and dining out, this process will assist you gain the
control you seek. 30 minutes
Track 2 - Weight Loss - In the Control Room of
Your Mind: This process will assist you in gaining control again
of your eating and portions. Many suggestions on staying committed to
yourself and your well-being. 29 minutes
Weight Loss by Hypnosis CD
Track 1 - Easy Weight Loss:
This process will assist you in removing the diet/starving concept.
You will realize subconsciously that you eat to live, not live to eat.
30 minutes
Track 2 - Eating and Drinking More Slowly:
It takes 20 minutes for your brain to register with your mind when you
are full. This process will assist you in slowing down the eating process,
so you can enjoy, relax and "savior" your meal. 30
minutes
Weight Loss Through Hypnosis CD
Track 1 - Create the Body You Prefer By Eating
Healthy & Exercising: We all know what to eat and not eat. We
all know that exercise is vital for our well-being and over all health.
This process will assist in building your motivation and desire to do
what you already "know" you need to do in order to be physically
healthy. 30 minutes
Track 2 - Escape
from Prison: For many clients there can come a
point when you realize the extra weight you carry on your body does
serve a positive purpose, such a protection from men, having sex, dating,
past abuse, being noticed, etc. If you are having trouble with weight
loss and you are doing all the right things, I would recommend this
process. 26 minutes
Hypnosis Loss Success Weight CD
Track 1 - Healthy Eating: This
process will assist you to look at food differently. You will begin
to look at food as energy and begin to desire more healthy, fresh, alive
foods. You will also start to eat more slowly and begin to enjoy your
food. 22 minutes
Track 2 - Balance Your Emotions for Weight Loss
Success: For many of us who struggle with weight issues, our
emotions will play an important role on our success. This process will
assist you in balancing your emotions so you will not "emotionally
eat" cookies, ice cream, pizza, drink wine, etc.
30 minutes
Hypnosis in Weight Loss CD
Track 1 - Putting Your Past Behind You
& Achieving Your Weight Loss Goals: For many people
there may be past issues that keep you stuck from beginning or sticking
with a healthy lifestyle. Some people have done endless diets and gained
the weight back, only to be even more discouraged and depressed. This
process will remove the negative past events and assist you in moving
forward, so you can achieve your weight loss goals. 30
minutes
Track 2 - Ideal Weight and Shape: It is
very important to have your mind and body work together for weight loss
success. Many people want to achieve a specific number or size. What
matters more is how you feel about yourself, your self confidence, and
health. This process will assist you in finding that ideal healthy weight
and shape for you. 28 minutes
Weight Loss Using Hypnosis CD
Track 1 - Eliminate Your Desire for Bad Fats:
Some people love to eat fatty foods like pizza, rich sauces, butter,
mayo, fried foods, chips, etc. This process will assist you in removing
the bad fats from your eating habits and start to find pleasure in other
more healthy foods. 30 minutes
Track 2 - Letting Go the Excess Weight:
When you crave or eat the bad fatty foods, it usually means that something
is blocking your weight loss success subconsciously. Consciously you
realize that in order to be successful with your body, you should eat
less of the bad fatty foods. Therefore, this process will assist you
in removing those blocks. 30 minutes
Self Hypnosis Weight Loss CD
Track 1 - Motivation for Exercise: This
process will not only build your motivation to exercise, it will also
increase your desire to eat healthy, drink more water, tone your body,
eat slower, remove stress, and keep a positive mental attitude. 32
minutes
Track 2 - Your Personal Weight Loss Program: This
process focuses on all aspects of weight loss success. There is portion
control, eating slower, making healthy food choices, drinking more water,
exercise, self confidence, removing any negativity, personal pride,
and eliminating the junk food. 33 minutes
Enjoying Hypnosis Loss Weight CD
Track 1 - Becoming More Active & Health Conscious:
For many of us, we know exactly what we should or could do in
order to be our ideal weight. Some people could write a book about it.
The problem is lack of motivation, will power, procrastination, and
too many excuses. This process will assist you in getting back on track
and sticking with it, so you can be successful. 28
minutes
Track 2 - Making a Lifestyle Change: In
order to "keep it off", you must make a lifestyle change.
This process will focus on you making a commitment for permanent weight
loss success. 24 minutes
Hypnosis Loss Self Weight CD
Track 1 - Freedom From the Negative Weight Loss
Patterns of the Past: Many people can feel trapped from the past.
We can learn bad eating habits from friends, family members, past relationships,
having children, coworkers, etc. This process will remove the negative
and make room for the positive. 34 minutes
Track 2 - Remove the Blockages of Weight Loss
Failure: We learn through failure and this process will assist
you in letting go any blockages so you can be happy and healthy at your
ideal weight. 30 minutes
Weight Loss thru Hypnosis CD
Track 1 - Putting Together a Healthy Eating Strategy
in Your Mind: This process will assist you in being creative
for food as well as open minded to preparing or eating different types
of healthy foods. 29 minutes
Track 2 - Dining Out: For many of us, dining
out can be a struggle. Some people dine out all the time because of
work or a busy schedule. This process will assist you in sticking to
a healthy selection in your mind. 30 minutes
Weight Loss Hypnosis Download
for only $6.95 each
Weight
Loss Hypnosis Download MP3
Imagery to End Weight Loss Sabotage: This process will assist you in
no longer making excuses or justifying your behaviors to sabotage your
weight loss success.28 minutes
Weight Loss Hypnosis - Escape from Prison MP3
For many clients there can come a point when you realize the extra weight
you carry on your body does serve a positive purpose, such a protection
from men, having sex, dating, past abuse, being noticed, etc. If you
are having trouble with weight loss and you are doing all the right
things, I would recommend this process. 26 minutes
Weight Loss by Hypnosis - Stop the Snacking MP3
Snacking is an addictive habit and it can be broken easily. I used this
process myself and I was surprised how I learned to forget about the
daily snacking habit. 24 minutes
Weight Loss Through Hypnosis - No More Sweet Tooth MP3
This process will focus on you letting go the sugar addiction, while
staying relaxed and calm. That way you will no longer be emotionally
triggered to eat sweets. You will be in control. 23
minutes
Self Hypnosis Weight Loss - Ideal Weight and Shape MP3
It is very important to have your mind and body work together for weight
loss success. Many people want to achieve a specific number or size.
What matters more is how you feel about yourself, your self confidence,
and health. This process will assist you in finding that ideal healthy
weight and shape for you. 28 minutes
Putting Together a Healthy Eating Strategy in Your Mind MP3
This process will assist you in being creative for food as well as open
minded to preparing or eating different types of healthy foods. 29
minutes
Sugar
Addiction MP3
This MP3 will assist you in learning to forget about the sweets as well
allow the taste and flavor for the sugary sweets to change. You will
realize that you can get all the natural sugar that your body requires
through eating fresh fruits. 24 minutes
Hypnosis Loss MP3 Weight
Weight Loss Goal Programming: This process is very well rounded to create
the overall success you seek with weight loss and keeping it off. 34
minutes
Healthy
Weight Meditation MP3
In this meditation you will relax and learn to be completely open about
how to get to your weight to a healthy place and keep it there. You
wash away the fear that you will fail and you become strong. You learn
to one with your body. You feel it and accept it. You regain your power
and clarity. 30 minutes
Easy Weight Loss MP3
This process will assist you in removing the diet/starving concept.
You will realize subconsciously that you eat to live, not live to eat.
30 minutes
Healthy Eating MP3
This process will assist you to look at food differently. You will begin
to look at food as energy and begin to desire more healthy, fresh, alive
foods. You will also start to eat more slowly and begin to enjoy your
food. 22 minutes
Eliminate the Desire for Junk Food MP3
This process is a must if you struggle with junk food. The key to remember
is all things in moderation. You will not give up the junk food, you
will just no longer find yourself desiring it as often. You will be
able to make a "choice". 24 minutes
Becoming More Active and Health Conscious MP3
For many of us, we know exactly what we should or could do in order
to be our ideal weight. Some people could write a book about it. The
problem is lack of motivation, will power, procrastination, and too
many excuses. This process will assist you in getting back on track
and sticking with it, so you can be successful. 28
minutes
Creating the Body You Prefer by Eating Healthy & Exercising MP3
We all know what to eat and not eat. We all know that exercise is vital
for our well-being and over all health. This process will assist in
building your motivation and desire to do what you already "know"
you need to do in order to be physically healthy. 30
minutes
Festive Eating MP3
The average person can gain around 5 to 8 pounds per year during the
holidays. Over time, that weight adds up and your 20 to 30 pounds heavier.
If you struggle with the holidays, family gatherings or parties, this
process will benefit you greatly. You can still eat and drink, you just
do it in moderation and with a sense of control.
29 minutes
Imagery for Sluggish Metabolism & Fatigue MP3
This process will have you imagine the control panel of your mind. In
this room, you will find the dial to your metabolism and turn it up.
33 minutes
Weight Loss - In the Control Room of Your Mind MP3
This process will assist you in gaining control again of your eating
and portions. Many suggestions on staying committed to yourself and
your well-being. 29 minutes
Your Personal Weight Loss Program MP3
This process focuses on all aspects of weight loss success. There is
portion control, eating slower, making healthy food choices, drinking
more water, exercise, self confidence, removing any negativity, personal
pride, and eliminating the junk food. 33 minutes
Weight Loss - Making a Lifestyle Change MP3
In order to "keep it off", you must make a lifestyle change.
This process will focus on you making a commitment for permanent weight
loss success. 24 minutes
Portion Control and Eating Slower MP3
There are so many distractions in life that it can be easy to over eat
and eat quickly. Time can be an issue for many of us, yet we need to
make time in order to be successful. This process will assist you in
eating more slowly and having portion control.
33 minutes
Motivation
to Exercise MP3
This process will not only build your motivation to exercise, it will
also increase your desire to eat healthy, drink more water, tone your
body, eat slower, remove stress, and keep a positive mental attitude.
32 minutes
Building Healthy Eating Habits MP3
Every meal you consume is building the body you wear. This process will
assist you in making healthy food choices and building new healthy behaviors.
25 minutes
Eating and Drinking More Slowly MP3
It takes 20 minutes for your brain to register with your mind when you
are full. This process will assist you in slowing down the eating process,
so you can enjoy, relax and "savior" your meal. 30
minutes
Healthy Weekend Eating MP3
Many people reward themselves on the weekend and go off "diet".
You may find excuses or justify your behaviors. The thing to remember
is you can still enjoy your weekend and watch what you eat. If you struggle
with weekends and dining out, this process will assist you gain the
control you seek. 30 minutes
Free from the Negative Habits and Patterns of the Past MP3
Many people can feel trapped from the past. We can learn bad eating
habits from friends, family members, past relationships, having children,
coworkers, etc. This process will remove the negative and make room
for the positive. 34 minutes
Imagery for Speeding Up Fat Burning MP3
This imagery process will assist you in finding the keys that speed
up fat burning within your body. 26 minutes
Speed Up Your Metabolism MP3
If you feel your metabolism is sluggish and process will inform you
what to do subconsciously to speed things up. 37
minutes
Imagery to Support Consistent Weight Loss Discipline MP3
Being consistent is the key with weight loss. This process will build
your determination and discipline to stick with it. 29
minutes
Balance Your Emotions for Weight Loss Success MP3
For many of us who struggle with weight issues, our emotions will play
an important role on our success. This process will assist you in balancing
your emotions so you will not "emotionally eat" cookies, ice
cream, pizza, drink wine, etc. 30 minutes
Food for Thought - Imagery for Weight Loss MP3
This imagery process will have you realize that you can leave the food
on your plate or over eat and allow that food to be stored as fat on
your body. 30 minutes
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