(To order a CD or MP3, simply click on the blue underlined topic)

Fibroid Pain Relief CD
Track 1 - Fibroids: This self hypnosis pain control process will get you deeply relaxed as you journey inside your body. You will go the center of your womanly self where babies live for the first 9 months of their lives. As you enter the womb, you will see these fibroids. You will examine them in your mind to reduce the blood flow to the cells in this tumor and therefore cut off the supply of nutrients, hormones, water and oxygen. Starving the cells so they wither up and die. 30 minutes
Track 2 - Your Healing Imagery: This process will allow you to focus your attention on the symptom or problem that has been bothering you. You will allow an image to emerge as you explore it. Then you will allow an image to emerge that represents the healing or resolution of this symptom or problem. Then you will allow this two images to merge into one, as you watch the transformation. This is a powerful healing imagery exercise. 35 minutes

Fibromyalgia Pain Control CD
Track 1 - Fibromyalgia: This hypnotherapy medical pain relief process will have you imagine a book of time. As you turn back the pages, you will become in tune with your body. You will go back to a time when you feeling better and healthier. You will focus on being healthier, feeling better and having more energy in future, while knowing when it is time to rest. 24 minutes
Track 2 - Your Healing Imagery: This imagery pain management process will allow you to focus your attention on the symptom or problem that has been bothering you. You will allow an image to emerge as you explore it. Then you will allow an image to emerge that represents the healing or resolution of this symptom or problem. Then you will allow this two images to merge into one, as you watch the transformation. This is a powerful healing imagery exercise. 35 minutes

 

A Guided Exploration of Heavy Afflictive Emotional States CD
Track 1 - A Guided Exploration of Heavy Afflictive Emotional States: This meditation allows you to lighten the load of heavy emotion, dissolving the threatening solidity of these different states of self, by examining one by one their incremental composition in the mind/body. The quality of exploration cultivated in this meditation allows you to relate to these states instead of from them. You are exploring layer by layer without judgment and letting it go. 28 minutes
Track 2 - The Mother of Mercy Meditation: The main focus is on "Dissolving the Shadows of the Past". Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

 

A Guided Visualization on Resistance CD
Track 1 - A Guided Visualization on Resistance: Resistance is an unwillingness to go further. It is a reaction (as opposed to response) to pain, mental or physical. Left uninvestigated, it stops us in our tracks. Exploring resistance teaches patience. In this process, don't try to get around the resistance, get into it. Resistance is the meditation. In this visualization there can be a deep softening of the ligaments, the flesh, the musculature all around the place of suffering or discomfort to allow sensation to just be as it is. This process can leads to greater spaciousness and openness that allows awareness to bubble up as you discover liberation. 30 minutes
Track 2 - A Healing Shared with Loving Kindness Meditation: This meditation is a variation on the loving kindness meditation. This process is among is the most powerful for healing's. It is the first and final stage of healing. You are clearing, showing loving kindness and finding completion. More than simply removing pain, it approaches the end of suffering. It integrates the mind into the heart. It allows you to take a sacred breath. It cultivates a sense of the shared sacred. 30 minutes

 

Forgiveness Meditation CD
Track 1 - Forgiveness Meditation: This process will assist you in recognizing that forgiveness is for our well-being. The focus is on allowing any obstructions to be dissolved so forgiveness can happen. Forgiveness heals and you will be allow to investigate any submerged anger or fear. This cd works on opening the heart, mercy and loving kindness. 30 minutes
Track 2 - A Healing Shared with Loving Kindness Meditation: This meditation is a variation on the loving kindness meditation. This process is among is the most powerful for healing's. It is the first and final stage of healing. You are clearing, showing loving kindness and finding completion. More than simply removing pain, it approaches the end of suffering. It integrates the mind into the heart. It allows you to take a sacred breath. It cultivates a sense of the shared sacred. 30 minutes

Guided Meditation for Healing CD
Track 1 - Guided Meditation for Healing: This healing process continues as a direct entrance of awareness into the sensations in the area calling for healing. Investigation heals and you are letting go of any suffering. Opening to the immensity, allows in healing which goes beyond even cure. In this process, healing uncovers the heart. 32 minutes
Track 2 - Healing into the Body Meditation: This healing into the body meditation allows a healing awareness to explore the body. Like any healing meditation it is a rehabitation of mercy and awareness into deserted areas of the body/mind. Using this meditation may clear the body of long held pains. A softening of ancient hardness. It fills the dead spots with a new aliveness. It allows direct contact with the life-force. This practice of flooding the body with a healing awareness, refined by mercy and self-forgiveness, allows direct reception of sensation. 30 minutes

 

Healing into the Body Meditation CD
Track 1 - Healing into the Body Meditation: This healing into the body meditation allows a healing awareness to explore the body. Like any healing meditation it is a rehabitation of mercy and awareness into deserted areas of the body/mind. Using this meditation may clear the body of long held pains. A softening of ancient hardness. It fills the dead spots with a new aliveness. It allows direct contact with the life-force. This practice of flooding the body with a healing awareness, refined by mercy and self-forgiveness, allows direct reception of sensation. 30 minutes
Track 2 - Loving Kindness Meditation (Self Love): This is a clear way to relate to the mind from the heart. Loving kindness meditation works with that level of thought and works into the unconditional oneness of being. You will concentrate healing on a level of mind that usually numbs the heart. This meditation uses the conceptual, word-oriented mindscape in perhaps its most skillful manner. Loving kindness deepens the responsive while softening the reactive. 29 minutes

 

Opening the Heart of the Womb Meditation CD
Track 1 - Opening the Heart of the Womb Meditation: This meditation is the heart of this healing practice. It's designed for women and should be repeated until healing has occurred. For some its personal variation has become a life companion - a key to the door to liberation. In this practice you are opening the heart of the womb, exploring, shining the light of healing into your womb, and expanding your light out to all the other women everywhere. If you have any pain around the vagina or womb area, this process is very healing and sacred. 31 minutes
Track 2 - The Mother of Mercy Meditation: The main focus is on "Dissolving the Shadows of the Past". Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

 

  Empowering Forgiveness Meditation CD
Track 1 - Empowering Forgiveness Meditation: This meditation allows you to give yourself a great gift. The gift of forgiveness. You will have a gentle release of the past, allowing you to move into now where there is love and abundance, into now where there is freedom and power. You will free yourself from what was done and left undone in the past and move yourself into the power of now, this moment, where you fully reclaim your life. 30 minutes
Track 1 - Forgiveness Meditation: This process will assist you in recognizing that forgiveness is for our well-being. The focus is on allowing any obstructions to be dissolved so forgiveness can happen. Forgiveness heals and you will be allow to investigate any submerged anger or fear. This cd works on opening the heart, mercy and loving kindness. 30 minutes

 

Empowering Renewal Meditation CD
Track 1 - Empowering Renewal Meditation:  In this meditation you will imagine two healing angels, who hover over you. They each have a gleaming silver pitcher full of the unending light and love of the universe. These angels will pour it into your heart. The cells of your body will bask in this light of love. You will renew and clear your body of any negativity. 33 minutes
Track 2 - Colors and the Chakras Meditation: This guided meditation relates to the human energy centers (the chakras) and works on replenishing them with color intuitively chosen. Resulting in greater balance, centerness, vitality, and self healing. 28 minutes

 

Empowering Self Love Meditation CD
Track 1 - Empowering Self Love Meditation: In this meditation you are clearing your mind of any negative thoughts. You are clearing and balancing the chakra's, one-by-one. You purify you, cleanse you and loving you. You accept yourself as you need to be. You make peace with yourself and your inner/outer world. 30 minutes
Track 2 - The Green Crystal Cavern Meditation: This meditation works on becoming relaxed and accepting of ourselves through the color green. Assisting in you becoming balanced, centered and creating harmony within. 24 minutes

 

Pain Management and Hypnosis CD
Track 1 - Glove Anesthesia Part 1: In this process you will imagine a lovely wooden chalet high in the mountains. You are warm inside this chalet, but it is cold, crisp snowy day outside. You will go outside and take off your glove on your right hand and pick up a handful of snow. You will focus and pretend to feel your fingers molding the snow into a snowball. You will focus on the palm of your right hand. Focusing on your fingers and thumb become tingly, cold and numb. You will imagine, pretend and feel the cold from the snow penetrates the skin of your hand and the palm of your hand and your fingers and thumb. 30 minutes
Track 2 - Glove Anesthesia Part 2: This process uses less imagery and more focusing on the sensations of numbness within the hand. Then you transfer that sensation from your hand to a specific part of your body. 26 minutes

 

Pain Management Therapy CD
Track 1 - Chronic Pain Management: This process will have you understand that pain is nature's key survival mechanism. In this process you will simply imagine your pain as an image, as you give it a shape and color. You will be able to change the shape and color, as you reduce any chronic pain. This process will also allow you to change your perception of pain. 30 minutes
Track 2 - Pain Management: This process will first focus on you relaxing the entire body. Then you will take yourself down to your special place as you think of the problem about which is causing you pain. You will explore and inspect this pain. You then will allow a new understanding and positive intent to surface in your mind around the subject of this pain. Allowing you to make changes, while you communicate with your body. 30 minutes

 

Pain Relief CD
Track 1 Guided Meditation for Healing: This healing process continues as a direct entrance of awareness into the sensations in the area calling for healing. Investigation heals and you are letting go of any suffering. Opening to the immensity, allows in healing which goes beyond even cure. In this process, healing uncovers the heart. Releasing any discomfort as you breathe into your body. 30 minutes
Track 2 - Relaxation for Being Pain Free: This process will focus on you first relaxing your body and then being open to the possibility of being pain free. 35 minutes

 

Free Pain CD
Track 1 - Autogenic Programming: This process is suitable for those who are resistant to hypnosis as it enables them to be more in control of the situation while at the same time, achieving the benefits of hypnosis. This process is a useful way of treating migraines and headaches. This process is a breathing technique. You consciously focus on breathing and relaxing your body to release any tension or pain. 24 minutes
Track 2 - Anesthesia Pain Reduction: In this process you will be able to notice the level of pain you are holding at the moment and be able to deliberately change it. You can detach from the sensations of discomfort and discover relief.30 minutes

Freedom from Pain CD
Track 1 - Creating Numbness: In this process you are recalling the feeling of numbness. We've all experienced the sensation of numbness in certain parts of our body. You will be asked to remember that feeling. Once you have that feeling, you can allow it spread from your hand. You will use the words "cold and numb". 30 minutes
Track 2 - Freedom from Pain: This process is designed to relieve, reduce and eliminate any discomfort in the body. It first has a progressive relaxation and follows with suggestions for a natural anesthetization effect in the state of relaxation. 30 minutes

Meditation Pain: Part 1 CD
Track 1 - Guided Meditation on Softening Pain Part 1: This process work is gradual, yet effective. It's focus is more on exploration. You will learn to work with their pain, to soften the pain and give the pain space. This way you will learn to eventually be able to allow any pain to simply float into their awareness rather than be rejected or reactive towards it. When we experience fear around pain, we make it worse. You will learn to no longer turn pain into suffering or feeling helpless. You will explore the pain and have merciful awareness. 30 minutes
Track 2 - Guided Meditation of Softening Pain Part 2: T his process works on letting the pain float away. Once you have explored the pain in part 1, you can now meditate observe the pain passing, softening and dissolving. This process takes the process a step further and allows you to use the power of their mind more effectively. 30 minutes

Meditation Pain: Part 2 CD
Track 1 - Guided Meditation of Softening Pain Part 3: This process allows you to discover any hidden emotions around the pain in the mind and body. It will assist you in discovering any unfinished business in the shadow of our mercilessness. Pain is associated with thoughts and feelings. Because we have learned to react to pain with fear, we perhaps experience self-pity. The mind indicts the pain, and the pained as well. The focus is on a heartfelt exploration and removing blockages to allow healing to occur. You will be on the pathway of liberation. 30 minutes
Track 2 - Guided Meditation on Pain Part 4: This process will focus on "Finishing Business Around Pain". This process is a variation on the exploration of emotions around pain meditation. It may be particularly useful to those working with serious illnesses of questionable prognosis. It will work on doubt, judgment accompany pain, fear, shame, forgiveness, and anger. 30 minutes

 

Meditation for Pain CD
Track 1 - A Guided Soft Belly Meditation: This process will assist you letting go and softening to a pathway of mercy. They will observe the openness or closeness of the belly, giving them insight into when and how they are holding onto their pain. The belly is an extraordinary diagnostic instrument. The deeper our relationship to the belly, the sooner you discovers what they may be holding in their mind and heart. You will learn and understand why it is important to open their mind and heart. 30 minutes
Track 2 - Soft Belly Mindful Breathing Meditation: This process works best once you have practiced the "Soft Belly Meditation" first. When the belly has softened and opened to awareness, the breath within becomes quite noticeable. This contact with the breath is the next step. You have opened to mindfulness. 30 minutes

 

Anesthesia Pain Management CD
Track 1 - Anesthesia Pain Reduction: The subscious mind is the master computer of the physical body. It has the natural ability to desensitize one's body to unwanted and/or unnessary stimulation. This process is good for someone in physical discomfort and there is a need for relief, whether chronic or acute. 30 minutes
Track 2 - Freedom from Pain: This process is designed to relieve, reduce and eliminate any discomfort in the body. It first has a progressive relaxation and follows with suggestions for a natural anesthetization effect in the state of relaxation. 30 minutes

Chronic Pain Control CD
Track 1 - Pain Control: This process will allow you to imagine a control panel in front of you. There are buttons for your left arm, right arm, left leg, and right leg. You will be able to switch and decrease the sensations within those parts of your body. 28 minutes
Track 2 - Release Discomfort: This process will allow you to relax your body as you go deep inside to a level of natural and spontaneous healing. There are suggestions in removing anger, so your body can be release the past and move into the future. Allowing you to experience longer periods of time in a wonderful pain free state. 30 minutes

Cancer Pain Management CD
Track 1 - Endorphin Drip Imagery: This imagery process will allow you to reduce any muscle tension that can amplify pain. 30 minutes
Track 2 - The Dialogue with Pain: In this process is especially useful for uncovering and resolving the emotional meaning of pain, and relieving the suffering associated with pain. I encourage you have an open-minded exploration of this process even if you feel that there is no emotional component to your pain.30 minutes

 

Cancer Pain Relief CD
Track 1 - Cancer Pain Relief: In this process you will be able to realize that you can speed up or slow down the sensations and find relief. 28 minutes
Track 2 - Anesthesia Pain Reduction: In this process you will be able to notice the level of pain you are holding at the moment and be able to deliberately change it. You can detach from the sensations of discomfort and discover relief.30 minutes

 

Pain Control (Rapid) CD
Track 1 - Awakening Free of Discomfort: This process will get you deeply relaxed, while giving you suggestions to allow the natural free flow of analgesia to move throughout your body. This process will allow you rid your body of any and all discomfort and awaken pain free. 30 minutes
Track 2 - Removing any Stress and Frustration from Your Body: This process allows you to connect to the healing powers of your mind. You will relax your body and use a NLP technique called "parts therapy". This process is very powerful once the two different parts of you come into an agreement for your healthy, happiness and well-being. 30 minutes

 

Acute Pain Management CD
Track 1 - Melt Away Pain: This process has you imagine yourself in a very safe and peaceful place, somewhere outside in nature. You will notice the sounds, the smells, the sensations all around and within as you explore this wonderfully peaceful place. Then you will find somewhere where you can lie down and rest. You will imagine looking up at the sun in the sky as it soars overhead and the soothing warmth is all around. In this process your mind will learning new ways of dealing with any discomfort it may experience. You can allow any discomfort to melts away and allow a new sense of relaxed peace to pass into the area of discomfort. 30 minutes.
Track 2 - Guided Relaxation for Elimination and Control of Pain: This process will start off relaxing your entire body. Once you are relaxed the focus will be on allowing your unconscious mind to forget the pain or touch. You will focus on any pain or discomfort and then let it pass. You will also use the glove technique to create numbness in your hand. 30 minutes

 

Dysmenorrhea Treatment CD
Track 1 - Menstrual Pain Relief: In this process you are learning a technique to turn off the pain during your menstrual cycle. You will go back to the time of your first comfortable menstrual cycle and remember that date. You will use that time in your present situation to assist you with being more in control, instead of the pain controlling you. 32 minutes
Track 2 - Muscular Relaxation: In this process you are giving yourself permission to relax and go to a special place in your mind. Then you will imagine a white cloud in the sky. You will be able to put excess baggage, all your worries and troubles into the cloud. As the cloud gets heavier, you get lighter. You will relax, relax, relax. 32 minutes

Belief Biology Healing Power CD
Track 1 - Hypnosis Cellular Release: The Cells of the body are affected by negative emotional, mental, or physical experiences which alter the cell's original imprint and coding, causing physical, emotional and mental illness. This process is designed to assist you in releasing altered cellular imprinting and coding, especially physical, emotional, or mental dis-ease. This process seeks to re-establish proper cellular functioning. 30 minutes
Track 2 - Hypnosis Cellular Healing Journey: It has been proven that a positive attitude and healing imagery promotes health and wholeness. Therefore, your healing is accelerated when you are faced with any physical challenges. 30 minutes

 

Cellular Biology CD
Track 1- Hypnosis Cellular Soul Memory Release: The cells of the body are the repository of the soul's knowledge, which is the record of its journey through existence and can be accessed through cellular releasing. 30 minutes
Track 2 - Self Hypnosis and Remembering: The subconscious mind is a storehouse of recallable information, even information learned beyond one's current life experience. This process is for those who wish to recall unconscious memories, either physical or spiritual in nature. 30 minutes

 

Body Mind Subconscious CD
Track 1 - Hypnotherapy and Cell Memory: The Cells of the body are affected by negative emotional, mental, or physical experiences which alter the cell's original imprint and coding, causing physical, emotional and mental illness. This process will assist in the release of altered cellular imprint and coding by reframing past negative experiences to understandable acceptable memories. 30 minutes
Track 2 - God Consciousness: An awareness of a divine presence within one's life creates a response of unconditional love toward all one observes or experiences. This process is good for developing an attitude of "gratitude", unconditional love toward circumstances and individuals in one's world. 30 minutes

 

Reprogramming Subconscious CD
Track 1 - Hypnosis Subconscious Releasing: The subconscious mind has no investment in our imprints and impressions and releases them when instructed. This process, in conjunction with "Inner Direction", provides a total package of instruction to the unconscious mind for resolution and to the subconscious mind for release of contributing factors hindering someone from reaching their goals. 30 minutes
Track 2 -Inner Direction: This process has a two fold effect. Part one is instructing the unconscious mind to bring resolution and part two is instructing the subconscious mind to release imprints or impressions contributing to unwanted behaviors, which hinder one's goals. 30 minutes

Pain Management Therapy MP3 Download only $6.95 each.

Guided Meditation on Softening Pain Part 1 MP3
This process work is gradual, yet effective. It's focus is more on exploration. You will learn to work with their pain, to soften the pain and give the pain space. This way you will learn to eventually be able to allow any pain to simply float into their awareness rather than be rejected or reactive towards it. When we experience fear around pain, we make it worse. You will learn to no longer turn pain into suffering or feeling helpless. You will explore the pain and have merciful awareness. 30 minutes

 

Guided Meditation on Letting Pain Float Part 2 MP3
This cd works on letting the pain float away. Once you have explored the pain in part 1, you can now meditate observe the pain passing, softening and dissolving. This cd takes the process a step further and allows you to use the power of their mind more effectively. 30 minutes

 

A Guided Meditation on the Emotions Around Pain Part 3 MP3
This cd allows you to discover any hidden emotions around the pain in the mind and body. It will assist you in discovering any unfinished business in the shadow of our mercilessness. Pain is associated with thoughts and feelings. Because we have learned to react to pain with fear, we perhaps experience self-pity. The mind indicts the pain, and the pained as well. The focus is on a heartfelt exploration and removing blockages to allow healing to occur. You will be on the pathway of liberation. 30 minutes

 

A Guided Meditation on Finishing Business Around Pain Part 4 MP3
This cd's main focus is on "Finishing Business Around Pain". This cd is a variation on the exploration of emotions around pain meditation. It may be particularly useful to those working with serious illnesses of questionable prognosis. It will work on doubt, judgment accompany pain, fear, shame, forgiveness, and anger. 30 minutes

 

Melt Away Pain MP3
This process has you imagine yourself in a very safe and peaceful place, somewhere outside in nature. You will notice the sounds, the smells, the sensations all around and within as you explore this wonderfully peaceful place. Then you will find somewhere where you can lie down and rest. You will imagine looking up at the sun in the sky as it soars overhead and the soothing warmth is all around. In this process your mind will learning new ways of dealing with any discomfort it may experience. You can allow any discomfort to melts away and allow a new sense of relaxed peace to pass into the area of discomfort. 30 minutes.

MP3 - Creating Numbness
In this process you are recalling the feeling of numbness. We've all experienced the sensation of numbness in certain parts of our body. You will be asked to remember that feeling. Once you have that feeling, you can allow it spread from your hand. You will use the words "cold and numb". 30 minutes

 

A Guided Soft Belly Meditation MP3
This process will assist you letting go and softening to a pathway of mercy. They will observe the openness or closeness of the belly, giving them insight into when and how they are holding onto their pain. The belly is an extraordinary diagnostic instrument. The deeper our relationship to the belly, the sooner you discovers what they may be holding in their mind and heart. You will learn and understand why it is important to open their mind and heart. 30 minutes

 

Soft Belly Mindful Breathing Meditation MP3
This process works best once you have practiced the "Soft Belly Meditation" first. When the belly has softened and opened to awareness, the breath within becomes quite noticeable. This contact with the breath is the next step. You have opened to mindfulness. 30 minutes

MP3 - Relaxation for Being Pain Free
This process will focus on you first relaxing your body and then being open to the possibility of being pain free. 35 minutes

 

MP3 - Menstral Pain
In this process you are learning a technique to turn off the pain during your menstrual cycle. You will go back to the time of your first comfortable menstrual cycle and remember that date. You will use that time in your present situation to assist you with being more in control, instead of the pain controlling you. 32 minutes.

Soft Belly Meditation (Pain & Letting Go) CD
This cd will assist you letting go and softening to a pathway of mercy. They will observe the openness or closeness of the belly, giving them insight into when and how they are holding onto their pain. The belly is an extraordinary diagnostic instrument. The deeper our relationship to the belly, the sooner you discovers what they may be holding in their mind and heart. You will learn and understand why it is important to open their mind and heart. 30 minutes

Soft Belly Mindful Meditation (Pain & Letting Go) CD
This cd works best once you have practiced the "Soft Belly Meditation" first. When the belly has softened and opened to awareness, the breath within becomes quite noticeable. This contact with the breath is the next step. You have opened to mindfulness. 30 minutes