Wholesale Self Forgiveness CD for only $18.95 each
Below is a listing of the following titles: finding forgiveness, self forgiveness, choosing forgiveness, forgiveness meditation, anger and forgiveness, love and forgiveness, anger and forgiveness, exploring forgiveness, forgiveness healing, the healing power of forgiveness, anger forgiveness, and total forgiveness.

Self Forgiveness CD
All CD recordings are in my voice


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Self Forgiveness CD for only $18.95 each

Self Forgiveness CD
Track 1 - Imagery for Forgiveness and Anger: This process will focus on releasing any anger and forgiveness within your heart. You are letting go the cords around your heart and allowing forgiveness to heal you. 28 minutes
Track 2 - Imagery to Focus on the Heart and Heal: This imagery process will focus on you releasing any chords that may be wrapped around your heart, so you can heal. 20 minutes


Forgiveness Meditation CD
Track 1 - Forgiveness Meditation: This meditation process will focus on forgiveness for another and yourself. Remember, forgiveness is not saying what someone did to you is ok, forgiveness is really for yourself. It allows you to no longer be hooked in by that person. When you truly forgive, there is nothing to trigger you or bring you down. You have gained your own personal power back. 29 minutes
Track 2 - Forgiveness: This guided meditation process starts off in a Tee-Pee and brings you to a place by the ocean. You will be able to forgive people in your life and allow healing to take place. 26 minutes

Choosing Forgiveness CD
Track 1 - Guided Meditation for Exploration of Heavy Afflictive Emotional States: This healing process will focus on awareness and liberation. You are doing a deep investigation in healing the mind/body, which has been previously unexplored. This process is good for someone who feels overwhelmed, anger, guilt, doubt, confusion, greed, shame, lust, and mercilessness. In this process you will allow the content of thought to unfold as it will as you direct your awareness into the body pattern. This is a very powerful process. 28 minutes
Track 2 - Boat Dock of Forgiveness: This process will allow you to find forgiveness for others as well as yourself. Then you will fill yourself up with self-love as you release any negative thoughts, emotions or beliefs. 33 minutes

Exploring Forgiveness CD
Track 1 - The Mother of Mercy Meditation (Dissolving the Shadows of the Past: For each of us, our work is to heal the grief that separates us from those we love so that we may begin to experience our wholeness and share it now in this moment. In this process you are releasing the grief, forgiving yourself and another as well entering the healing moment fully alive. 23 minutes
Track 2 - Meet Your Shadow: This process is for people who feel trapped. This process will invite your shadow to expose itself to you. You will take some time to consciously enter into a quiet space within your heart. The healing of your shadow self is a very sacred moment in time. 24 minutes

Total Forgiveness CD
Track 1 - Open the Heart of the Womb Meditation: This process is for women who have been sexually abused. You are releasing the grief that did not result from the death of a loved one. You are releasing the grief associated with the loss of trust and comfort since being sexually abused. You will experience a profound healing as well as releasing a lot of long held pain. You will be clearing the two hearts (heart in your chest and heart in the womb). You will release the fear, distrust, anger, doubt, even self-hatred eternally in the upper heart. 31 minutes
Track 2 - Imagery to Support Awareness of Feelings: At times we can feel a disconnection to our feelings and emotional state. This process will allow you to safely become aware of your feelings and emotions and release any negative ones. 29 minutes

Love and Forgiveness CD
Track 1 - Empowering Forgiveness Meditation: This meditation allows you to give yourself a great gift. The gift of forgiveness. You will have a gentle release of the past, allowing you to move into now where there is love and abundance, into now where there is freedom and power. You will free yourself from what was done and left undone in the past and move yourself into the power of now, this moment, where you fully reclaim your life. 30 minutes
Track 2 - Empowering Self Love Meditation: In this meditation you are clearing your mind of any negative thoughts. You are clearing and balancing the chakra's, one-by-one. You purify you, cleanse you and loving you. You accept yourself as you need to be. You make peace with yourself and your inner/outer world. 33 minutes

Anger Forgiveness CD
Track 1 - Anger and Past Blockages: This process will have you forgive your parents and connect with your inner child. Then you will release any negative emotions, which have been weighing you down. This is a very powerful process. I highly recommend it for anyone who is seeking any inner child healing work. 35 minutes
Track 2 - Anger Management Part Two: This process will have you imagine the emotional sea, which is storming inside of you. You will find some useful tools to assist you in creating peace and harmony from within. Calming the emotional sea within you. 29 minutes
 
Forgiveness Healing CD
Track 1 - Circle of Forgiveness: This process you will imagine yourself at the beach. You will pick up a piece of driftwood and draw a circle around you. In this circle you will place all the people and experiences that you've encountered in your life. You will draw symbols in the sand for each different person and experience. Then you will affirm, "All things that have offended me, I forgive - from within and without - I forgive all things and people from my past". This is a very powerful process and very rewarding. 29 minutes
Track 2 - The Observing Self:  This process is for people when you feel the important desire to "rise above" and get outside an emotional reaction you may have been having to a situation. It is like you are detaching yourself and observing it differently. This will enable you to see it from a wider point of view. By doing this process you may be able to find forgiveness and understanding when you are "detached" from the emotional state. 20 minutes


The Healing Power of Forgiveness CD
Track 1 - Understanding Forgiveness: This process will start off with imagining your shield of protection intact as you go to your favorite place inside your mind. You then will see yourself standing in a pool of water, as the water cleanses your body, heart, emotions, and mind of the old ugly feelings. 28 minutes
Track 2 - Loving Kindness Meditation: This process is a clear way to relate to the mind from the heart. Loving kindness meditation works with that level of thought and works into the unconditional oneness of being. You will concentrate healing on a level of mind that usually numbs the heart. This meditation uses the conceptual, word-oriented mindscape in perhaps its most skillful manner. Loving kindness deepens the responsive while softening the reactive. 29 minutes

  Self Healing with Guided Imagery CD
Track 1 - Immune Cell Imagery: This imagery is designed to encourage the steady and strong defense of the body, but with discrimination and balance, so that the body isn't turning against itself. With this imagery you can place one hand over the thymus and the other hand over the belly. 33 minutes
Track 2 - Your Healing Imagery: This process allows the listener to use imagery in more specific ways to improve their overall health. Imagery is a two-way medium of communication between your silent, unconscious mind and your verbal, conscious mind. This process can be used to illuminate patterns that affect your health and to focus energy that can change those patterns. 35 minutes

Emotional Healing Self CD
Track 1 - Imagery to Connect with Feelings: This imagery exercise can help you accept, acknowledge and release your feelings. Some people stuff down their feelings, but this exercise is about acknowledging them and working with them in a positive way for highest good. 28 minutes
Track 2 - Healing Yourself (Letting go the past hurts & negativity): In this process you will relax and feel protected as past hurts and negativity are released and forgiven through the experience of being surrounded by a healing, loving light. 27 minutes

Self Healing CD
Track 1 - Imagery for Self-Esteem (See yourself in kinder eyes) : This process is designed to increase understanding, empathy and appreciation for yourself. As we all know, we can be harder on ourselves than a stranger or some we love. We have to learn to be compassionate to ourselves like we are to others. 28 minutes
Track 2 - Healing (Love, Joy & Optimism): In this guided meditation, you will journey down a private path, encounter your own personal guide and shadow. You will feel love, joy, hope, and optimism. You will learn to accept yourself no matter what is going on in your life. 35 minutes

Healing Inner Meditation CD
Track 1 - A Healing Shared with Loving Kindness Meditation: This meditation is a variation on the loving kindness meditation. This process is among is the most powerful for healing's. It is the first and final stage of healing. You are clearing, showing loving kindness and finding completion. More than simply removing pain, it approaches the end of suffering. It integrates the mind into the heart. It allows you to take a sacred breath. It cultivates a sense of the shared sacred. 30 minutes
Track 2 - A Guided Visualization on Resistance: Resistance is an unwillingness to go further. It is a reaction (as opposed to response) to pain, mental or physical. Left uninvestigated, it stops us in our tracks. Exploring resistance teaches patience. In this process, don't try to get around the resistance, get into it. Resistance is the meditation. In this visualization there can be a deep softening of the ligaments, the flesh, the musculature all around the place of suffering or discomfort to allow sensation to just be as it is. This process can leads to greater spaciousness and openness that allows awareness to bubble up as you discover liberation. 30 minutes

Guided Meditation for Healing CD
Track 1 - Guided Meditation for Healing: This healing process continues as a direct entrance of awareness into the sensations in the area calling for healing. Investigation heals and you are letting go of any suffering. Opening to the immensity, allows in healing which goes beyond even cure. In this process, healing uncovers the heart. 32 minutes
Track 2 - Healing into the Body Meditation: This healing into the body meditation allows a healing awareness to explore the body. Like any healing meditation it is a rehabitation of mercy and awareness into deserted areas of the body/mind. Using this meditation may clear the body of long held pains. A softening of ancient hardness. It fills the dead spots with a new aliveness. It allows direct contact with the life-force. This practice of flooding the body with a healing awareness, refined by mercy and self-forgiveness, allows direct reception of sensation. 30 minutes

Healing Pain CD
Track 1 - Endorphin Drip Imagery: This imagery process will allow you to reduce any muscle tension that can amplify pain. 30 minutes
Track 2 - Anesthesia Pain Reduction: In this process you will be able to notice the level of pain you are holding at the moment and be able to deliberately change it. You can detach from the sensations of discomfort and discover relief. 30 minutes

Imagery for Healthy Boundaries CD
Track 1 - Imagery for Healthy Boundaries: One of the most important things for anyone's mental health and well being is to know where our own borders are. This process will help protect yourself from inappropriate invasions of your space - either emotional or physical by others. 27 minutes
Track 2 - Calm-mm: This process will allow you to release anxiety and any negative thoughts, while you feel a growing calmness and comfort come over you. Allowing your relaxation to develop to where you feel safe and secure. 30 minutes