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Testimonial from S. Ashworth (Tustin, CA) "I listened to Kerie's surgery CD's to help me cope with a major surgery. When in pain, I would put on the CD and let her voice soothe me so I could get through another hour. I felt she was actually by my bedside encouraging me through each step of my recovery. Thank you Kerie for your comforting words and your ability to help me manage my pain. These CD's are a MUST for anyone who is having surgery!" Testimonial
from B. Berg (Golden, CO) "I wanted to tell you that
I listened (under anesthesia) to the cancer
surgery CD on my Ipod over and over again while I had surgery
for a double mastectomy last week. I woke up feeling great and my
surgeons say I get the "award" for feeling and looking
so good in the days immediately following surgery. I think
part of it must be listening to these CD's before, during and after
the surgery. So thanks!" Hypnosis Therapy cds and Hypnosis MP3 Download Category List: Overcoming
Addiction NOTE: Once your MP3 purchase is complete through 2checkout and your order is confirmed via email, you will receive an email from empoweredwithin@yahoo.com with member information. You will be given a login name and password. Once you login, you will have 5 tries to download the MP3. Once you start the downloading process, a timer will start. So, you have 5 times to download or 24-hours. Thank you for your purchase. |
HEALING SELF CD and
Hypnosis Self Healing MP3 Download
All CD recordings are in my voice
(To order a CD or MP3, simply click on the blue underlined topic)
Healing Self CD for only $18.95 each
Healing Self CD
Track 1 - Healing Power: A person psychology
plays an important role as far as their health and healing are concerned.
This self hypnosis audio recording process will assist in immune function
and overall well-being. 30 minutes
Track 2 - Guided Relaxation for Reducing Stress
and Enhancing the Immune System: This guided imagery and self hypnosis
process starts off with a deep relaxation technique and takes you to this
peacefulness in your mind. There are suggestions for wonderful sleep every
night, having a healthy body and your body functioning according to the
perfect way it was created. 35 minutes
Cancer Healing Self CD
Track 1 - Freeing
Your Body of Cancer: This hypnotherapy process will
focus on visualizing and realizing that the cancerous cells in your body
are shrinking and getting smaller in your mind's eye. You will focus on
rebuilding every cell, every system and every organ of your body. You
will imagine the white blood cells dissolving and ridding the body of
cancerous cells in your body. You will also let go any negative thoughts,
beliefs and outside influences. 36 minutes
Track 2 - Destroying
and Dissolving Cancer Cells Guided Imagery: In this audio recording
process you will imagine your immune system strong and powerful throughout
your body. You will affirm it is strong and powerful as you imagine what
your cancer cells look like. You will imagine them being weak and confused.
As you imagine the white blood cells, you will see them as strong and
powerful, surging throughout your body. Your immune system will release
a large army of white blood cells as they dissolve and destroy cancer
cells. This process contains positive affirmations.
36 minutes
Healing Meditation Self CD
Track 1 - Guided
Meditation for Healing: This healing process continues
as a direct entrance of awareness into the sensations in the area calling
for healing. Investigation heals and you are letting go of any suffering.
Opening to the immensity, allows in healing which goes beyond even cure.
In this process, healing uncovers the heart. 32
minutes
Track 2 - Healing into the Body Meditation: This
healing into the body meditation allows a healing awareness to explore
the body. Like any healing meditation it is a rehabitation of mercy and
awareness into deserted areas of the body/mind. Using this meditation
may clear the body of long held pains. A softening of ancient hardness.
It fills the dead spots with a new aliveness. It allows direct contact
with the life-force. This practice of flooding the body with a healing
awareness, refined by mercy and self-forgiveness, allows direct reception
of sensation. 30 minutes
Healing
Visualization CD
Track 1 - Oak Creek (connect with energy & healing
powers): This audio recording guided imagery and self hypnosis
process is designed to connect you to mother earth and the healing powers
of the heavens. You will be in the stream of well-being as you activate
all your senses within nature. 25 minutes
Track 2 - Your Healing Imagery: This guided
imagery process will allow you to focus your attention on the symptom
or problem that has been bothering you. You will allow an image to emerge
as you explore it. Then you will allow an image to emerge that represents
the healing or resolution of this symptom or problem. Then you will allow
this two images to merge into one, as you watch the transformation. This
is a powerful healing imagery exercise. 35 minutes
A
Guided Exploration of Heavy Afflictive Emotional States CD
Track 1 - A Guided Exploration of Heavy Afflictive
Emotional States: This meditation allows you to lighten the load
of heavy emotion, dissolving the threatening solidity of these different
states of self, by examining one by one their incremental composition
in the mind/body. The quality of exploration cultivated in this meditation
allows you to relate to these states instead of from them. You are exploring
layer by layer without judgment and letting it go. 28
minutes
Track 2 - The Mother of Mercy Meditation:
The main focus is on "Dissolving the Shadows of the Past". Meeting
the grief in mind, meeting the grieving world with a bit more wisdom and
forgiveness, we enter the healing moment fully alive. You will breakthrough
any old pain and limited experiences of life. You will explore and recognize
that grief does not begin until loss has been arisen. This is also very
excellent for healing grief. 23 minutes
A
Guided Visualization on Resistance CD
Track 1 - A Guided Visualization on Resistance:
Resistance is an unwillingness to go further. It is a reaction (as opposed
to response) to pain, mental or physical. Left uninvestigated, it stops
us in our tracks. Exploring resistance teaches patience. In this process,
don't try to get around the resistance, get into it. Resistance is the
meditation. In this visualization there can be a deep softening of the
ligaments, the flesh, the musculature all around the place of suffering
or discomfort to allow sensation to just be as it is. This process can
leads to greater spaciousness and openness that allows awareness to bubble
up as you discover liberation. 30 minutes
Track 2 - A Healing Shared with Loving Kindness
Meditation: This meditation is a variation on the loving kindness
meditation. This process is among is the most powerful for healing's.
It is the first and final stage of healing. You are clearing, showing
loving kindness and finding completion. More than simply removing pain,
it approaches the end of suffering. It integrates the mind into the heart.
It allows you to take a sacred breath. It cultivates a sense of the shared
sacred. 30 minutes
Opening
the Heart of the Womb Meditation CD
Track 1 - Opening the Heart of the Womb Meditation:
This meditation is the heart of this healing practice. It's designed
for women and should be repeated until healing has occurred. For some
its personal variation has become a life companion - a key to the door
to liberation. In this practice you are opening the heart of the womb,
exploring, shining the light of healing into your womb, and expanding
your light out to all the other women everywhere. If you have any pain
around the vagina or womb area, this process is very healing and sacred.
31 minutes
Track 2 - The Mother of Mercy Meditation: The
main focus is on "Dissolving the Shadows of the Past". Meeting
the grief in mind, meeting the grieving world with a bit more wisdom and
forgiveness, we enter the healing moment fully alive. You will breakthrough
any old pain and limited experiences of life. You will explore and recognize
that grief does not begin until loss has been arisen. This is also very
excellent for healing grief. 23 minutes
Healing
into the Body Meditation CD
Track 1 - Healing into the Body Meditation:
This healing into the body meditation allows a healing awareness to explore
the body. Like any healing meditation it is a rehabitation of mercy and
awareness into deserted areas of the body/mind. Using this meditation
may clear the body of long held pains. A softening of ancient hardness.
It fills the dead spots with a new aliveness. It allows direct contact
with the life-force. This practice of flooding the body with a healing
awareness, refined by mercy and self-forgiveness, allows direct reception
of sensation. 30 minutes
Track 2 - Loving Kindness Meditation (Self Love):
This is a clear way to relate to the mind from the heart. Loving kindness
meditation works with that level of thought and works into the unconditional
oneness of being. You will concentrate healing on a level of mind that
usually numbs the heart. This meditation uses the conceptual, word-oriented
mindscape in perhaps its most skillful manner. Loving kindness deepens
the responsive while softening the reactive. 29
minutes
Spiritual Healing Guided Imagery CD
Track 1 - Spiritual Healing Guided Imagery:
This imagery exercise allows you to experience a direct connection with
the Divine, in whatever way that you experience divinity. This process
can be useful to your view of others or your connection to your own life's
purpose. This imagery can offer a wider perspective from a mystic view
point. 26 minutes
Track 2 - Healing (Love, Joy & Optimism):
In this guided meditation,
you will journey down a private path, encounter your own personal guide
and shadow. You will feel love, joy, hope, and optimism. You will learn
to accept yourself no matter what is going on in your life.
35 minutes
To
Promote Healing Before Surgery CD
Track 1 - To Promote Healing Before Surgery:
This hypnotherapy process focus is on healing before surgery. Creating
a balance with the mind and body before surgery. Assisting the listener
in believing and expecting healing to occur within their body. This process
will allow them to release any resistance, anger, frustration, or fears
around the healing process. They will make peace with their current situation
and allow the healing to begin. The listener will be prepared for anesthetic
and know that they are in control of what's happening to their body. They
can relax and allow the healing systems to come together. 37
minutes
Track 2 - Your Healing Imagery:
This guided imagery process will allow you to focus your
attention on the symptom or problem that has been bothering you. You will
allow an image to emerge as you explore it. Then you will allow an image
to emerge that represents the healing or resolution of this symptom or
problem. Then you will allow this two images to merge into one, as you
watch the transformation. This is a powerful healing imagery exercise.
35 minutes
Healing
Light CD
Track 1 - Healing Light: This
audio recording guided imagery and self hypnosis process allows the listen
to use the power of their mind and breath to create a healing change within
their body. They will imagine a healing light coming into their body and
removing any pain, blockages or darkness. 33 minutes
Track 2 - Releasing any Emotional Baggage:
In this guided imagery and self hypnosis process you are going to a cottage
in you mind. Inside you will see the emotional clutter and you will put
all those negative emotions and memories into a black bag. Then you will
start working and getting your cottage in just how you want it to be.
Tending to you inside and giving back to you in a positive way. 28
minutes
Positive
Visualization CD
Track 1 - Healing Yourself (letting go the past
hurt & negativity): In this audio recording process you will relax
and feel protected as past hurts and negativity are released and forgiven
through the experience of being surrounded by a healing, loving light.
27 minutes
Track 2 - Oak Creek Relaxation:
This guided imagery and self hypnosis process is designed to connect you
to mother earth and the healing powers of the heavens. You will be in
the stream of well-being as you activate all your senses within nature.
25 minutes
Releasing Worries Visualization CD
Track 1 - Ocean
Waves (dissolving your worries & troubles): This
guided imagery and self hypnosis process is very soothing and relaxing
if you love going to the beach. You will hear the oceans waves and imagine
that each wave takes away all your worries and troubles. 31
minutes
Track 2 - Simply Sailing (releasing unnecessary
personal): In this guided imagery and self hypnosis process you
will imagine setting sail from a quiet dock, experiencing the sea with
all its beauty, wonder and challenges. You are imagining yourself on a
boat, sailing on a warm summers day. You will release any and all unnecessary
personal baggage and just be one with the act of simply sailing. When
you return to the dock, you will return with a new found energy and perspective.
28 minutes
General Healing CD
Track 1 - General Healing: This hypnotherapy
process is excellent for people who are holding onto a lot of tension
within the muscles. You will release these tensions and focus your mind
on any one area of your body. You will use the breath to smoothly relax
these muscles, releasing tension. 30 minutes
Track 2 - Healing Imagery: This guided imagery
process will first have your relax your muscles very deeply. Then you
will go down a staircase that leads you down in your mind to a special
inner place of deep relaxation and healing. 30 minutes
Healing Journey CD
Track 1 - Healing Journey: This
guided imagery and self hypnosis process allows you to take a healing
journey from within. You will imagine yourself and allow yourself to experience
yourself fully functioning, healthy and well. Then you will imagine your
illness, pattern or disease. You will realize it is only temporary in
your body and it is no part of you. It is a smudge and can be washed away.
You will then call upon your internal healer and eliminate the unwanted
pattern or image. In the end you will feel a sense
of increased vitality and energy. 35
minutes
Track 2 - Healing Light: This guided imagery
and self hypnosis process allows the listen to use the power of their
mind and breath to create a healing change within their body. They will
imagine a healing light coming into their body and removing any pain,
blockages or darkness. 33 minutes
Healing Within CD
Track 1 - Healing Angel: In this guided imagery
and self hypnosis process you will imagine an angel, who will place their
hands on an area of your body that has been causing you discomfort. Their
hands will be soothing warmth , melting away the discomfort and healing
that area. 30 minutes
Track 2 - Healing into the Body: This guided
imagery and self hypnosis process will have you concentrate on the area
of your body or condition that you want to be healed. As you concentrate,
you will gradually feel a healing warmth flowing through the tissues of
your skin. The focus here is to bring your body back to a perfect balance
and function for you. 30 minutes
Life Energy CD
Track 1 - Life Energy: This guided imagery
and self hypnosis process will take you through various visualization
techniques to give you extra vitality in your life. You will move this
life energy through your body, from the top of your head, down your spine.
You will imagine the energy soaking into your cells, organs, bones, and
tissues. This energy will bring you wonderful health and strength. 30
minutes
Track 2 - The Healing Temple: In this guided
imagery process, you will imagine yourself in the most famous healing
temple known. As you enter the temple, you will meet physicians and priests
who will be working with you. You will bring with you the feelings and
energies which you create from this process back into your present time.
30 minutes
Healing
Self MP3 and Hypnosis MP3 Download only $6.95 each
MP3
- Healing Muscle Post Surgery
This online guided imagery and self hypnosis process is
very beneficial for post surgery because it covers that the listener is
on the road to a full recovery. It allows them to feel comfortable with
their stitches/staples - if they have any. It lets them know that their
internal organs are working just as they should and their skin will soon
heal. This process also focuses on a speedy recovery, pain relief, healing,
harmony within the body/mind as well as assisting with difficulty sleeping.
30 minutes
MP3
- Pre Surgery Healing
This guided imagery and self hypnosis download process will assist anyone
who about to have surgery. It will assist them in eliminating any worries,
fears or concerns about their surgery.They will release any harmful, negative
and unpleasant thoughts. It will let them know they are in healing hands.
They will experience their body healing as they focus and feel a change
occurring within their body. This CD prepares the listener's mind and
body for a safe and healthy recovery after surgery. 40
minutes
MP3
- Your Healing Imagery
This online guided imagery download process will allow you to focus your
attention on the symptom or problem that has been bothering you. You will
allow an image to emerge as you explore it. Then you will allow an image
to emerge that represents the healing or resolution of this symptom or
problem. Then you will allow this two images to merge into one, as you
watch the transformation. This is a powerful healing imagery exercise.
35 minutes
MP3
- Healing Light
This hypnotherapy online download process allows the listen
to use the power of their mind and breath to create a healing change within
their body. They will imagine a healing light coming into their body and
removing any pain, blockages or darkness. 33 minutes
Summoning
Your Inner Healer MP3
This guided imagery and self hypnosis download process
is for people who want to magnetize and radiate the proper flow of energy,
light and/or power necessary to amplify one's own healing process. The
inner healer works through the chakra system of the body and chooses the
chakra closest to the afflicted area of the body. When calling on your
internal healing mechanism, it is important to remember that your soul
may have a purpose concerning our life's plan that our intellect does
not realize. 24 minutes
MP3
- Healing Journey
This guided imagery and self hypnosis download process
allows you to take a healing journey from within. You will imagine yourself
and allow yourself to experience yourself fully functioning, healthy and
well. Then you will imagine your illness, pattern or disease. You will
realize it is only temporary in your body and it is no part of you. It
is a smudge and can be washed away. You will then call upon your internal
healer and eliminate the unwanted pattern or image. In
the end you will feel a sense of increased vitality and energy.
35 minutes
MP3
- To Promote Healing Before Surgery
This guided imagery and self hypnosis download process
focus is on healing before surgery. Creating a balance with the mind and
body before surgery. Assisting the listener in believing and expecting
healing to occur within their body. This process will allow them to release
any resistance, anger, frustration, or fears around the healing process.
They will make peace with their current situation and allow the healing
to begin. The listener will be prepared for anesthetic and know that they
are in control of what's happening to their body. They can relax and allow
the healing systems to come together. 37 minutes
Opening
the Heart of the Womb Meditation MP3
This meditation download is the heart of this healing practice. For some
its personal variation has become a life companion - a key to the door
to liberation. In this practice you are opening the heart of the womb,
exploring, shining the light of healing into your womb, and expanding
your light out to all the other women everywhere. If you have any pain
around the vagina or womb area, this process is very healing and sacred.
This CD is for women who have been sexually abused. 31
minutes
Ocean
Waves MP3
This guided imagery and self hypnosis download process is very soothing
and relaxing if you love going to the beach. You will hear the oceans
waves and imagine that each wave takes away all your worries and troubles.
31 minutes
The
Sunset MP3
This guided imagery and self hypnosis download gets more into the details
of the sun setting. The rich colors and just being one with the moment
in your mind. This guided imagery and self hypnosis will activate all
your senses. 26 minutes
Simply
Sailing MP3
You will imagine setting sail from a quiet dock, experiencing the sea
with all its beauty, wonder and challenges. You are imagining yourself
on a boat, sailing on a warm summers day. You will release any and all
unnecessary personal baggage and just be one with the act of simply sailing.
When you return to the dock, you will return with a new found energy and
perspective. 28 minutes
A
Guided Exploration of Heavy Afflictive Emotional States MP3
This meditation download allows you to lighten the
load of heavy emotion, dissolving the threatening solidity of these different
states of self, by examining one by one their incremental composition
in the mind/body. The quality of exploration cultivated in this meditation
allows you to relate to these states instead of from them. You are exploring
layer by layer without judgment and letting it go. 28
minutes
Guided
Meditation for Healing MP3
This healing download process continues as a direct entrance of awareness
into the sensations in the area calling for healing. Investigation heals
and you are letting go of any suffering. Opening to the immensity, allows
in healing which goes beyond even cure. In this process, healing uncovers
the heart. 32 minutes
The
Mother of Mercy Meditation MP3
This meditation download's main focus is on "Dissolving the Shadows
of the Past". Meeting the grief in mind, meeting the grieving world
with a bit more wisdom and forgiveness, we enter the healing moment fully
alive. You will breakthrough any old pain and limited experiences of life.
You will explore and recognize that grief does not begin until loss has
been arisen. This is also very excellent for healing grief.
23 minutes
A
Guided Visualization on Resistance MP3
Resistance is an unwillingness to go further. It is a reaction (as opposed
to response) to pain, mental or physical. Left uninvestigated, it stops
us in our tracks. Exploring resistance teaches patience. In this process,
don't try to get around the resistance, get into it. Resistance is the
meditation. In this visualization there can be a deep softening of the
ligaments, the flesh, the musculature all around the place of suffering
or discomfort to allow sensation to just be as it is. This guided imagery
and self hypnosis process can leads to greater spaciousness and openness
that allows awareness to bubble up as you discover liberation. 30
minutes
Sun
Meditation for Healing MP3
In this guided imagery and self hypnosis process, you will experience
the healing power and energy of the sun as you imagine it warming and
relaxing you. 18 minutes
Oak
Creek Relaxation MP3
This guided imagery and self hypnosis process is designed to connect you
to mother earth and the healing powers of the heavens. You will be in
the stream of well-being as you activate all your senses within nature.
25 minutes
Beach
and Balloon MP3
This guided imagery and self hypnosis process is many clients favorite
stress relief tool. You will hear the sounds of the ocean waves, while
you stroll on the beach. You will discover a deflated balloon and fill
all your worries, concerns or stress into it. Then you will tie a strong
knot and release it. Watching it float into the air. Once it is gone,
you face the ocean. You can feel the warmth from the sun and it soothes
you. You will stand on the beach and allow the sun to heal you. 23
minutes
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