Wholesale Insomnia
Treatment CD priced at $18.95 each.
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INSOMNIA TREATMENT CD'S and
SLEEP HYPNOSIS MP3 DOWNLOAD
All of these CD's are an auditory focusing tool designed to help people who have difficulty falling asleep or staying asleep at night. These CD's help to relax and quiet the mind, allowing for a natural transition into restful sleep. Added effectiveness each time you play the CD's.
All CD recordings are in my voice
(To order a CD simply click
on the blue underlined topic)
Insomnia Treatment CD
$18.95
Track 1 - Insomnia Part 1:
This process is great for someone who has difficulty quieting their mind.
At times our bodies can become so tired, yet our mind is just rambling
on and on. This track is great for quieting the mind, relaxing the body,
leaving any daily concerns outside the door, and allowing your body to
get a good nights sleep. 30 minutes
Track 2 - Insomnia Part 2: This
track is for someone who can fall asleep, but gets up in the middle of
the night and they cannot go back to sleep for several hours. This can
soon become a habit and very frustrating to some people. This track is
great because its focus is on you going back to sleep easily if you wake
up in the middle of the night and keeping your mind quiet so you "can
sleep". 26 minutes
Good Night Sleep CD $18.95
Track 1 - Good Night Sleep: This process
will take you first into a deep relaxed state, while you create a inner
sense of peace, balance and harmony. Once the body is deeply relaxed and
your mind is quiet, you will drift and float into a good night sleep.
30 minutes
Track 2 - Fall Asleep Fast: This process
is designed to induce sleep, so you can experience unwinding and falling
asleep. You will be able to allow sleep to happen naturally, instead of
struggling with the sleep process. 30 minutes
Deep
Sleep CD $18.95
Track 1 - Sleep Temple: This
process is more than a sleep process because it uses embedded metaphors.
The metaphor is about a man who travels to an exotic place and finds several
sleep temples. By using metaphors, you will find rapport with the subconscious
mind in creating the deep sleep you seek. 30 minutes
Track 2 - Deep and Profound Sleep: This process
is designed to train the brain to enter a deep state of sleep, where you
remember to promptly forget all that is happening in your world and you
simply concentrate on the sensations and feelings of deep and profound
sleep. 30 minutes
Sleep
Hypnosis CD $18.95
Track 1 - Relaxation and Peaceful Sleep:
This track is designed to assist you in relaxing
your body so you can sleep peacefully. Sometimes when you are in discomfort
or pain, it is difficult to fall asleep. This is good for someone who
has just recovered from surgery or an injury. 30
minutes
Track 2 - Insomnia - The Black Door: This
track takes you into a very deep state of relaxation and sleep. You will
imagine a white door and you will paint it black. You will paint black
over any words that pop up in your mind. You will paint and paint. This
is very good for someone who's mind loves to chatter. 29
minutes
Sleep Insomnia CD $18.95
Track 1 - Imagery for Sleeplessness: For
some, sleep can be a struggle. You can become so tired that your body
is begging to sleep, but you can't. This can become a negative cycle and
can create frustration. You want to sleep so badly, but you fear that
you cannot. Sometimes that fear and frustration can make it worse. This
track is perfect for anyone who struggles with these issues. 29
minutes
Track 2 - Imagery for Restful Sleep:
This track is very soothing and nurturing. You are quieting
the mind, calming your emotions and relaxing your body. Towards the end
you will imagine that guardian angels are watching over you and protecting
you while you sleep. They are creating a space of loving energy around
you, so you can sleep in peace. 23 minutes
Relaxation
and Peaceful Sleep CD $13.95
This CD is designed to assist you in relaxing your body
so you can sleep peacefully. Sometimes when you are in discomfort or pain,
it is difficult to fall asleep. This is good for someone who has just
recovered from surgery or an injury. 30 minutes
Imagery for Sleeplessness CD$13.95
For some, sleep can be a struggle. You can become so tired
that your body is begging to sleep, but you can't. This can become a negative
cycle and can create frustration. You want to sleep so badly, but you
fear that you cannot. Sometimes that fear and frustration can make it
worse. This CD is perfect for anyone who struggles with these issues.
29 minutes
Imagery for Restful Sleep (Trauma) CD $13.95
This CD is very soothing and nurturing. You are quieting
the mind, calming your emotions and relaxing your body. Towards the end
you will imagine that guardian angels are watching over you and protecting
you while you sleep. They are creating a space of loving energy around
you, so you can sleep in peace. My daughter loves this CD. 23 minutes
Insomnia Part 1 CD $13.95
This process is great for someone who has difficulty quieting
their mind. At times our bodies can become so tired, yet our mind is just
rambling on and on. This CD is great for quieting the mind, relaxing the
body, leaving any daily concerns outside the door, and allowing your body
to get a good nights sleep. I have used this CD several times as well
as many of my clients. 30 minutes
Insomnia Part 2 CD $13.95
This CD is for someone who can fall asleep,
but gets up in the middle of the night and they cannot go back to sleep
for several hours. This can soon become a habit and very frustrating to
some people. This CD is great because its focus is on you going back to
sleep easily if you wake up in the middle of the night and keeping your
mind quiet so you "can sleep". 26 minutes
Insomnia - The Black Door CD $13.95
This CD takes you into a very deep state of relaxation
and sleep. You will imagine a white door and you will paint it black.
You will paint black over any words that pop up in your mind. You will
paint and paint. This is very good for someone who's mind loves to chatter.
29 minutes
Insomnia - Guardian Angel CD $13.95
This process will focus on how your unconscious mind has
been in a protection mode. This means that while you are trying to sleep,
half of your mind is relaxing, but the other half is listening out (maybe
for an intruder, a baby or any event that should occur in the night).
You will imagine an angel, who will watch over you and protect you during
the night. 29 minutes
Good Night Sleep MP3 Download $6.95 each
Good
Night Sleep MP3
This process will take you first into a deep relaxed state,
while you create a inner sense of peace, balance and harmony. Once the
body is deeply relaxed and your mind is quiet, you will drift and float
into a good night sleep. 30 minutes
Fall Asleep Fast MP3
This process is designed to induce sleep, so you can experience
unwinding and falling asleep. You will be able to allow sleep to happen
naturally, instead of struggling with the sleep process. 30
minutes
Relaxation
and Peaceful Sleep MP3
This relaxation insomnia mp3 is designed to assist you
in relaxing your body so you can sleep peacefully. Sometimes when you
are in discomfort or pain, it is difficult to fall asleep. This is good
for someone who has just recovered from surgery or an injury. Your purpose
here is to sleep peacefully tonight. Good for pregnancy insomina as well.
30 minutes
Imagery for Sleeplessness MP3
For some, sleep can be a struggle. You can become so tired
that your body is begging to sleep, but you can't. This can become a negative
cycle and can create frustration. You want to sleep so badly, but you
fear that you cannot. Sometimes that fear and frustration can make it
worse. This guided imagery sleeplessness mp3 is perfect for anyone who
struggles with these issues. 29 minutes
MP3-Restful
Sleep
This self hypnosis restful sleep download is very soothing
and nurturing. You are quieting the mind, calming your emotions and relaxing
your body. Towards the end you will imagine that guardian angels are watching
over you and protecting you while you sleep. They are creating a space
of loving energy around you, so you can sleep in peace. 23
minutes
MP3-Insomnia
Part 1
This process is great for someone who has difficulty quieting
their mind. At times our bodies can become so tired, yet our mind is just
rambling on and on. This MP3 is great for quieting the mind, relaxing
the body, leaving any daily concerns outside the door, and allowing your
body to get a good nights sleep. 30 minutes
MP3-Insomnia
Part 2
This insomnia treatment mp3 download is
for someone who can fall asleep, but gets up in the middle of the night
and they cannot go back to sleep for several hours. This can soon become
a habit and very frustrating to some people. This CD is great because
its focus is on you going back to sleep easily if you wake up in the middle
of the night and keeping your mind quiet so you "can sleep".
26 minutes
MP3-Insomnia
Black Door
This self hypnosis mp3 takes you into a very deep state
of relaxation and sleep. You will imagine a white door and you will paint
it black. You will paint black over any words that pop up in your mind.
You will paint and paint. This is very good for someone who's mind loves
to chatter. 29 minutes
Guardian Angel Sleep MP3
This process will focus on how your unconscious mind has been in
a protection mode. This means that while you are trying to sleep, half
of your mind is relaxing, but the other half is listening out (maybe for
an intruder, a baby or any event that should occur in the night). You
will imagine an angel, who will watch over you and protect you during
the night. 29 minutes
Total
Relaxation MP3
This total relaxation download process is designed to relax each and every
part of your body. You will focus and feel your body relaxing, while you
give yourself permission to relax. You are using visualization and body
scanning in this exercise. 34 minutes
Simply
Sailing MP3
You will imagine setting sail from a quiet dock, experiencing the sea
with all its beauty, wonder and challenges. You are imagining yourself
on a boat, sailing on a warm summers day. You will release any and all
unnecessary personal baggage and just be one with the act of simply sailing.
When you return to the dock, you will return with a new found energy and
perspective. 28 minutes
The
Sea Relaxation MP3
In this download guided relaxation process you will relax by taking an
imaginary journey along a beach. You will be listening to the birds and
ocean waves. Then you will watch the brilliant sunset. You will hear the
ocean waves and birds in the background. 30 minutes
Finding
Your Own Sacred Place MP3
This stress relaxation mp3 process will gently
guide you into a relaxed state of being and then give you instructions
for discovering and exploring a comfortable, personal sacred place. 30
minutes
Tropical Island Visualization MP3
This stress relief visualization process is very relaxing and soothing.
You will explore the island and then watch the sunset over the horizon.
You will hear the sounds of the ocean waves in the background. 30
minutes
Heavy Relaxation Technique MP3
This muscle relaxation download mp3 process will help you experience the
freshness of spirit and calmness of mind that results from passive attention
to the rhythm of your breathing and the relaxed heaviness in your hands
and feet. 30 minutes
Warm Relaxation Technique MP3
This autogenic relaxation mp3 process will guide you to gently focus on
warmth spreading through your body, bringing complete relaxation and a
sense of personal peace and renewal. 30 minutes
Insomnia in Child MP3 Download $6.95 each
The Deer Family MP3
Assist with night time sleeping problems. Your child will
imagine meeting a deer family and then curling up against the warm sweet
fawn. Your child will drift into a deep sleep, knowing they are safe with
their new friends, the deer. Your child will release tension and relax.
20 minutes
Your Night Time Friend MP3
This imagery can be used for general symptoms such as when you feel sick
or unhappy. It helps a child believe they can get better as well as assisting
your child in coping. 18 minutes
Dream On MP3
In this story, you are encouraged to take time to focus on the positive
aspects of each day to help you relax and feel ready for sleep. 18
minutes
Pleasant Dreams MP3
This child insomnia story provides a guided imagery relaxation exercise
with a suggestion for using positive thinking before falling asleep. 18
minutes
Related Articles
British
Medical Journal - Dangers of Taking Sleeping Pills
November 11, 2005
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