Meditation for Grief cd and Guided Meditation Grief
Healing cds priced at $18.95 each.
Online Meditation MP3 Download only $6.95 each.

Below is a list of our cds for grief meditation, guided meditation for healing grief cds, healing your heart, spiritual meditation cd's, and much more.

MEDITATION GRIEF HEALING CD and
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Audio Meditation CD for only $18.95 each

 

Guided Meditation for Grief CD
Track 1 - Guided Meditation for Grief: Along with the path of healing that leads into the heart, one is called upon to examine grief. Grief can be binding. As the mind contracts about its grief, the spaciousness of the heart often seems very distant. This meditation connects with the tears, the laughs unlaughed, the moments unlived. One need not have experienced the death of a loved one in order to find this exploration a useful endeavor. It makes room in our heart for our pain, for our healing, for our life. 30 minutes
Track 2 - The Mother of Mercy Meditation: The main focus is on "Dissolving the Shadows of the Past". Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

 

Guided Meditation for Healing CD
Track 1 - Guided Meditation for Healing: This healing process continues as a direct entrance of awareness into the sensations in the area calling for healing. Investigation heals and you are letting go of any suffering. Opening to the immensity, allows in healing which goes beyond even cure. In this process, healing uncovers the heart. 32 minutes
Track 2 - Healing into the Body Meditation: This healing into the body meditation allows a healing awareness to explore the body. Like any healing meditation it is a rehabitation of mercy and awareness into deserted areas of the body/mind. Using this meditation may clear the body of long held pains. A softening of ancient hardness. It fills the dead spots with a new aliveness. It allows direct contact with the life-force. This practice of flooding the body with a healing awareness, refined by mercy and self-forgiveness, allows direct reception of sensation. 30 minutes

 

Integration and Balance Guided Meditation CD
Track 1 - Integration and Balance: In order to do the things we need to do in life, we must first look honesty at ourselves. We must learn how to heal the wounded places within us and nurture our own growth and development. This process will support you in integration and creating a healthy balance within. 30 minutes
Track 2 - A New Way of Life Meditation: In this guided meditation process you will learn to live more fully in accordance with the laws of the universe. You will learn to experience an increasing sense of wholeness, empowerment, aliveness, and a feeling of being on purpose in your life. Great for anyone suffering from loss, grief, and/or depression. 30 minutes

Using the Mirror of Relationships Guided Meditation CD
Track 1 - Using the Mirror of Relationships: On the transformation path, we all need to recognize that our relationships can be powerful mirrors, reflecting back to us what we need to learn. To understand how this works, we need to reflect and meet the shadows within. 30 minutes
Track 2 - Forgiveness Meditation: This process will assist you in recognizing that forgiveness is for our well-being. The focus is on allowing any obstructions to be dissolved so forgiveness can happen. Forgiveness heals and you will be allow to investigate any submerged anger or fear. This cd works on opening the heart, mercy and loving kindness. 30 minutes

 

Spiritual Guidance Meditation CD
Track 1 - Spiritual Guidance Meditation: Meditation is a way of taking time to become aware of our thought,, feelings, and bodily sensations, thus allowing us to reach a deeper level in which we can touch our spiritual essence. This is a simple meditation that you can adopt as a regular spiritual practice. 25 minutes
Track 2 - The World as Our Mirror: The physical world is our creation and since we are creating our lives as we go along, it is important to stop and reflect. If there are problems in your life, the universe is trying to get your attention, therefore it is important to understand that the world is our mirror. This process will assist you in understanding what the universe is trying to tell you. 30 minutes

 

New Beliefs Meditation CD
Track 1 - New Beliefs Meditation: This meditation will assist in bringing new beliefs that you want to create into your life. For example it could be to trust your intuition or trusting in the process of your life. 30 minutes
Track 2 - Spirit Integration Meditation: This process will work on intergrating your spirit and all forms of your life - your work, money, car, house, relationships, community, the world, etc. 30 minutes

 

Communicating with Your Body Guided Meditation CD
Track 1 - Communicating with Your Body: If you have trouble making a living or succeeding in the world, it is best to take a look to see if your have unconscious negative beliefs or feelings about your physical existence. When you bring the negative attitudes to consciousness, you will allow them to heal and transform into respect and appreciation for physical life. 30 minutes
Track 2 - Loving Kindness Meditation (Self Love): This is a clear way to relate to the mind from the heart. Loving kindness meditation works with that level of thought and works into the unconditional oneness of being. You will concentrate healing on a level of mind that usually numbs the heart. This meditation uses the conceptual, word-oriented mindscape in perhaps its most skillful manner. Loving kindness deepens the responsive while softening the reactive. 29 minutes

 

Integration Meditation for Healing CD
Track 1 - Integration Meditation for Healing: This meditation process will help you integrate all four levels - mental, emotional, spiritual and physical. This is a good one to do on a daily basis. 30 minutes
Track 2 - A Healing Shared with Loving Kindness Meditation: This meditation is a variation on the loving kindness meditation. This process is among is the most powerful for healing's. It is the first and final stage of healing. You are clearing, showing loving kindness and finding completion. More than simply removing pain, it approaches the end of suffering. It integrates the mind into the heart. It allows you to take a sacred breath. It cultivates a sense of the shared sacred. 30 minutes

 

A Guided Exploration of Heavy Afflictive Emotional States CD
Track 1 - A Guided Exploration of Heavy Afflictive Emotional States: This healing meditation allows you to lighten the load of heavy emotion, dissolving the threatening solidity of these different states of self, by examining one by one their incremental composition in the mind/body. The quality of exploration cultivated in this meditation allows you to relate to these states instead of from them. You are exploring layer by layer without judgment and letting it go. 28 minutes
Track 2 - The Mother of Mercy Meditation: The main focus is on "Dissolving the Shadows of the Past". Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

 

A Guided Meditation on Death Transition-Investigation CD
Track 1 - A Guided Meditation on Death Transition: This meditation for one who is preparing for death. You want to internalize these words by meditating on them. In this practice you want to engage the heart, not the intellectual mind. As you work/play with this meditation, remember that this is not what death is like- this is what a meditation on death is like. This meditation is a training in just letting go. Allow this meditation to pour from your heart. Let it come forth with your intuition and love. Trust that the loved one will find their way through with your compassion and encouragement. 27 minutes
Track 2 A Guided Meditation on Dying (Finding Peace): Death is a process of expansion. It is a progressive release from the dominance of the qualities that compose all substance. This meditation has been employed widely by those who are dying as well as by those helping a loved one prepare for death. To let go of the last moment and to open to the next is to die consciously, moment to moment. You will go beyond the limited comprehension of the mind, to the enormous intuition of the heart. Before you do this meditation, look about your home for a place to die. Go from room to room surveying the ambiance and sensing if you had to come home to die. Sit there to experiment with the meditation. Later, as the meditation becomes more your own, you will be able to die anywhere. 27 minutes

 

A Guided Visualization on Resistance CD
Track 1 - A Guided Visualization on Resistance: Resistance is an unwillingness to go further. It is a reaction (as opposed to response) to pain, mental or physical. Left uninvestigated, it stops us in our tracks. Exploring resistance teaches patience. In this process, don't try to get around the resistance, get into it. Resistance is the meditation. In this visualization there can be a deep softening of the ligaments, the flesh, the musculature all around the place of suffering or discomfort to allow sensation to just be as it is. This process can leads to greater spaciousness and openness that allows awareness to bubble up as you discover liberation. 30 minutes
Track 2 - A Healing Shared with Loving Kindness Meditation: This self healing meditation is a variation on the loving kindness meditation. This process is among is the most powerful for healing's. It is the first and final stage of healing. You are clearing, showing loving kindness and finding completion. More than simply removing pain, it approaches the end of suffering. It integrates the mind into the heart. It allows you to take a sacred breath. It cultivates a sense of the shared sacred. 30 minutes

 

Forgiveness Meditation CD
Track 1 - Forgiveness Meditation: This process will assist you in recognizing that forgiveness is for our well-being. The focus is on allowing any obstructions to be dissolved so forgiveness can happen. Forgiveness heals and you will be allow to investigate any submerged anger or fear. This cd works on opening the heart, mercy and loving kindness. 30 minutes
Track 2 - A Healing Shared with Loving Kindness Meditation: This meditation is a variation on the loving kindness meditation. This process is among is the most powerful for healing's. It is the first and final stage of healing. You are clearing, showing loving kindness and finding completion. More than simply removing pain, it approaches the end of suffering. It integrates the mind into the heart. It allows you to take a sacred breath. It cultivates a sense of the shared sacred. 30 minutes

 

Healing into the Body Meditation CD
Track 1 - Healing into the Body Meditation: This healing into the body meditation allows a healing awareness to explore the body. Like any healing meditation it is a rehabitation of mercy and awareness into deserted areas of the body/mind. Using this meditation may clear the body of long held pains. A softening of ancient hardness. It fills the dead spots with a new aliveness. It allows direct contact with the life-force. This practice of flooding the body with a healing awareness, refined by mercy and self-forgiveness, allows direct reception of sensation. 30 minutes
Track 2 - Loving Kindness Meditation (Self Love): This is a clear way to relate to the mind from the heart. Loving kindness meditation works with that level of thought and works into the unconditional oneness of being. You will concentrate healing on a level of mind that usually numbs the heart. This meditation uses the conceptual, word-oriented mindscape in perhaps its most skillful manner. Loving kindness deepens the responsive while softening the reactive. 29 minutes

 

Opening the Heart of the Womb Meditation CD
Track 1 - Opening the Heart of the Womb Meditation: This meditation is the heart of this healing practice. It's designed for women and should be repeated until healing has occurred. For some its personal variation has become a life companion - a key to the door to liberation. In this practice you are opening the heart of the womb, exploring, shining the light of healing into your womb, and expanding your light out to all the other women everywhere. If you have any pain around the vagina or womb area, this process is very healing and sacred. 31 minutes
Track 2 - The Mother of Mercy Meditation: The main focus is on "Dissolving the Shadows of the Past". Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

  Empowering Forgiveness Meditation CD
Track 1 - Empowering Forgiveness Meditation: This meditation allows you to give yourself a great gift. The gift of forgiveness. You will have a gentle release of the past, allowing you to move into now where there is love and abundance, into now where there is freedom and power. You will free yourself from what was done and left undone in the past and move yourself into the power of now, this moment, where you fully reclaim your life. 30 minutes
Track 1 - Forgiveness Meditation: This finding forgiveness meditation process will assist you in recognizing that forgiveness is for our well-being. The focus is on allowing any obstructions to be dissolved so forgiveness can happen. Forgiveness heals and you will be allow to investigate any submerged anger or fear. This cd works on opening the heart, mercy and loving kindness. 30 minutes

 

Empowering Renewal Meditation CD
Track 1 - Empowering Renewal Meditation:  In this cellular renewal meditation you will imagine two healing angels, who hover over you. They each have a gleaming silver pitcher full of the unending light and love of the universe. These angels will pour it into your heart. The cells of your body will bask in this light of love. You will renew and clear your body of any negativity. 33 minutes
Track 2 - Colors and the Chakras Meditation: This guided chakra meditation relates to the human energy centers (the chakras) and works on replenishing them with color intuitively chosen. Resulting in greater balance, centerness, vitality, and self healing. 28 minutes

Empowering Self Love Meditation CD
Track 1 - Empowering Self Love Meditation: In this self love meditation you are clearing your mind of any negative thoughts. You are clearing and balancing the chakra's, one-by-one. You purify you, cleanse you and loving you. You accept yourself as you need to be. You make peace with yourself and your inner/outer world. 30 minutes
Track 2 - The Green Crystal Cavern Meditation: This meditation works on becoming relaxed and accepting of ourselves through the color green. Assisting in you becoming balanced, centered and creating harmony within. 24 minutes

Guided Grief Meditation MP3 and Download Healing Meditation only $6.95 each

 

Guided Meditation for Grief MP3
Along with the path of healing that leads into the heart, one is called upon to examine grief. Grief can be binding. As the mind contracts about its grief, the spaciousness of the heart often seems very distant. This meditation connects with the tears, the laughs unlaughed, the moments unlived. One need not have experienced the death of a loved one in order to find this exploration a useful endeavor. It makes room in our heart for our pain, for our healing, for our life. 30 minutes

Loving Kindness Meditation MP3
This is a clear way to relate to the mind from the heart. Loving kindness meditation works with that level of thought and works into the unconditional oneness of being. You will concentrate healing on a level of mind that usually numbs the heart. This meditation uses the conceptual, word-oriented mindscape in perhaps its most skillful manner. Loving kindness deepens the responsive while softening the reactive. 29 minutes

 

Empowering Forgiveness Meditation MP3
This online guided meditation download allows you to give yourself a great gift. The gift of forgiveness. You will have a gentle release of the past, allowing you to move into now where there is love and abundance, into now where there is freedom and power. You will free yourself from what was done and left undone in the past and move yourself into the power of now, this moment, where you fully reclaim your life. 30 minutes

 

Opening Your Heart Guided Meditation MP3
For many of use the heart can experience many emotions such as loss, rejection, guilt, fear, sadness, etc. This online guided meditation will help remove the layers and allow your heart to heal. 30 minutes

 

 A Guided Forgiveness Meditation MP3
This guided forgiveness meditation download process will assist you in recognizing that forgiveness is for our well-being. The focus is on allowing any obstructions to be dissolved so forgiveness can happen. Forgiveness heals and you will be allow to investigate any submerged anger or fear. This cd works on opening the heart, mercy and loving kindness. 30 minutes

 

Inner Truth Guided Meditation MP3
This online guided meditation download process is designed for your spiritual exploration. You will discover your inner truth. It will assist you in breaking free from the followed system or molds. Removing the fears so you can better understand yourself. 30 minutes

Seven Terrace Meditation Foundation of Inner Light mp3
This chakra clearing meditation process is on clearing and balancing your chakra's. Your body is your temple and you will connect to the master teacher. 28 minutes

Green Fields and Rainbow Meditation mp3
This meditation works on becoming relaxed, more balanced, vital, and uplifted through colors. Increasing your sense of smell and feelings. 25 minutes

The Green Crystal Cavern Meditation MP3
This meditation works on becoming relaxed and accepting of ourselves through the color green. Assisting in you becoming balanced, centered and creating harmony within. 24 minutes

Healing into the Body Meditation MP3
This healing into the body meditation allows a healing awareness to explore the body. Like any healing meditation it is a rehabitation of mercy and awareness into deserted areas of the body/mind. Using this meditation may clear the body of long held pains. A softening of ancient hardness. It fills the dead spots with a new aliveness. It allows direct contact with the life-force. This practice of flooding the body with a healing awareness, refined by mercy and self-forgiveness, allows direct reception of sensation. 30 minutes

Integration and Balance Meditation for Healing MP3
In order to do the things we need to do in life, we must first look honesty at ourselves. We must learn how to heal the wounded places within us and nurture our own growth and development. This process will support you in integration and creating a healthy balance within. 30 minutes

Colors and the Chakras Meditation MP3
This guided meditation relates to the human energy centers (the chakras) and works on replenishing them with color intuitively chosen. Resulting in greater balance, centerness, vitality, and self healing. 28 minutes

Inner Direction Meditation MP3  
This powerful inner direction meditation download will first sooth you and guide you to discovering your path and purpose in life. 30 minutes

 

A New Way of Life Meditation MP3
In this process you will learn to live more fully in accordance with the laws of the universe. You will learn to experience an increasing sense of wholeness, empowerment, aliveness, and a feeling of being on purpose in your life. 30 minutes


Discovering Your Inner Sanctuary Meditation MP3
Within each of us is a guiding force that can lead us successfully through our lives. This visualization meditation will assist you begin to establish the practice of moving your attention within and being able to contact your inner wisdom. 30 minutes

Empowering Renewal Meditation MP3
 In this meditation mp3, you will imagine two healing angels, who hover over you. They each have a gleaming silver pitcher full of the unending light and love of the universe. These angels will pour it into your heart. The cells of your body will bask in this light of love. You will renew and clear your body of any negativity. 33 minutes

 

Empowering Self Love Meditation MP3
In this meditation you are clearing your mind of any negative thoughts. You are clearing and balancing the chakra's, one-by-one. You purify you, cleanse you and loving you. You accept yourself as you need to be. You make peace with yourself and your inner/outer world. 30 minutes

 

Love, Joy and Optimism MP3
In this download guided meditation, you will journey down a private path, encounter your own personal guide and shadow. You will feel love, joy, hope, and optimism. You will learn to accept yourself no matter what is going on in your life. 35 minutes

 

Opening the Heart of the Womb Meditation MP3
This meditation is the heart of this healing practice. For some its personal variation has become a life companion - a key to the door to liberation. In this practice you are opening the heart of the womb, exploring, shining the light of healing into your womb, and expanding your light out to all the other women everywhere. If you have any pain around the vagina or womb area, this process is very healing and sacred. This CD is for women who have been sexually abused. 31 minutes

 

A Guided Exploration of Heavy Afflictive Emotional States MP3
This self healing meditation mp3 allows you to lighten the load of heavy emotion, dissolving the threatening solidity of these different states of self, by examining one by one their incremental composition in the mind/body. The quality of exploration cultivated in this meditation allows you to relate to these states instead of from them. You are exploring layer by layer without judgment and letting it go. 28 minutes

 

Guided Meditation for Healing MP3
This healing meditation download process continues as a direct entrance of awareness into the sensations in the area calling for healing. Investigation heals and you are letting go of any suffering. Opening to the immensity, allows in healing which goes beyond even cure. In this process, healing uncovers the heart. 32 minutes

 

The Mother of Mercy Meditation MP3
This guided meditation mp3 will focus is on "Dissolving the Shadows of the Past". Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

 

A Guided Meditation on Dying MP3
Death is a guided meditation mp3 download process of expansion. It is a progressive release from the dominance of the qualities that compose all substance. This meditation has been employed widely by those who are dying as well as by those helping a loved one prepare for death. To let go of the last moment and to open to the next is to die consciously, moment to moment. You will go beyond the limited comprehension of the mind, to the enormous intuition of the heart. Before you do this meditation, look about your home for a place to die. Go from room to room surveying the ambiance and sensing if you had to come home to die. Sit there to experiment with the meditation. Later, as the meditation becomes more your own, you will be able to die anywhere. 28 minutes

 

A Guided Visualization on Resistance MP3
Resistance is an unwillingness to go further. It is a reaction (as opposed to response) to pain, mental or physical. Left uninvestigated, it stops us in our tracks. Exploring resistance teaches patience. In this process, don't try to get around the resistance, get into it. Resistance is the meditation. In this visualization there can be a deep softening of the ligaments, the flesh, the musculature all around the place of suffering or discomfort to allow sensation to just be as it is. This process can leads to greater spaciousness and openness that allows awareness to bubble up as you discover liberation. 30 minutes