
HYPNOTHERAPY IMPROVE YOUR MEMORY
AND CONCENTRATION CD
All CD recordings are in my voice
(To order a CD
simply click on the blue underlined topic)
Self
Hypnosis to Improve Your Memory and Concentration CDs for only $18.95
each
Improve
Your Memory and Concentration CD
Track 1 Memory and Concentration:
This self hypnosis improve your memory and concentration
process will cover all aspects of increasing your memory, improving
some listening skills as well as keeping you focused so you can concentrate
better. Since you have decided how quickly and easily you want to learn,
this cd will assist your subconscious mind to retain the learning information
and storing it in your mind for many years. 30
minutes
Track 2 -Concentration: This hypnotherapy
process is specifically designed for people who suffer with ME and whose
concentration and memory has been impaired. This process will also help
people without ME who wish to improve their concentration, memory and
organizational skills. 30 minutes
Exam
Anxiety CD
Track 1 - Exam Anxiety: This hypnotherapy
exam anxiety process will help you be able to remember what you have learned.
You will recall the correct answers with ease because you will be prepared.
You will be able to take your examination with a relaxed body and a clear
sharp mind. 30 minutes
Track 2 - Goal Accomplishment: You will relax
and realize that life is a series of successes. All your experiences are
potential opportunities. You will increase your focus, concentration,
self confidence, and motivation to succeed. You will build your inner
drive to reach your goals, to accomplish and to win. 30
minutes
Improve
Your Study Habit CD
Track 1 - Stress Free Studying: This hypnosis
process is designed for people who find themselves eating junk foods when
studying for exams.This process will help clear your mind of any stresses
and stop you from filling your body with junk food. 30
minutes
Track 2 - Accelerated Studying: This hypno
process uses time distortion to assist you loosing track of time when
you study, instead of looking at the clock. Instead of dreading your study
time and thinking about what you do, you will just do it. You will become
more organized, allowing your mind to focus and be ready to learn. You
will also find it easy to concentrate and to retain what you learn as
well as begin to really enjoy studying as you see it as a means to an
end. 30 minutes
Improve Your Concentration CD
Track 1 - Improving Concentration: This process
will assist you in building a circle of power. This circle of power will
assist you in transforming your thoughts, your beliefs and your attitudes,
allowing you to see the opportunities that exist in your future. 30
minutes
Track 2 - Study Confidence: This process
will have you imagine boarding a steam train. The train will explore the
country side and go through a tunnel. In a deep and relaxed state, you
will build your confidence to continue with your studies. You will build
your self confidence as well as being confident in your ability to concentrate,
memorize and absorb all the information you are studying. 30
minutes
Dyslexia CD
Track 1 - Dyslexia Help: This
process will assist you in overcoming the challenges of dyslexia.You will
start to approach your reading and writing from a different angle. You
will become more relaxed and at ease when you're learning new or old words.
You will see the word as a whole rather than individual letters and your
eyes will scan the sentence you are reading that is seeing it as a whole
- as part of a word. 29 minutes
Track 2 - Beach and Balloon: This process
is many clients favorite stress relief tool. You will hear the sounds
of the ocean waves, while you stroll on the beach. You will discover a
deflated balloon and fill all your worries, concerns or stress into it.
Then you will tie a strong knot and release it. Watching it float into
the air. Once it is gone, you face the ocean. You can feel the warmth
from the sun and it soothes you. You will stand on the beach and allow
the sun to heal you. 23 minutes
Foreign Language Study CD
Track 1 - Foreign Language Study: This
process will assist you if you are having trouble learning and memorizing
a foreign language. You will learn a new technique that will assist you
as well as having a post hypnotic conditioned response that will assist
you yearning to practice this language as often as you can.
30 minutes
Track 2 - Memory: Recall at Will: This process
first will use a protective shield that will neutralize the "I can'ts".
You will be able to access your total recall at will. You will reach in
and remove any blocks to your memory. Plus, anytime you feel the block(s)
coming back, you will learn how to make that block melt away. 30
minutes
Listening Skills CD
Track 1 - Listening Skills:
This process will assist you in being able to really listen
more attentively and being able to truly absorb the information you hear.
Sometimes we unconsciously shut off our ears to what others are saying
because we automatically assume that we already know the answer to questions
we've asked. This process will help uncork your ears as well as improve
your ability listen to non-verbal language. 29 minutes
Track 2 - Goal Programming and the Successful Student:
This process will assist you in setting your goals and accomplishing them.
First you will build the motivation, determination and drive for success.
Then you will fill your body with the excitement of success as you relax
and release all fears, frustration or hidden anxiety. 30
minutes
Mental Blocks CD
Track 1 - Mental Blocks: This process is
for people who know they have mental block and they can't seem to get
over it, no matter how hard they try. You may get stuck over and over
again. In hypnosis you will learn to do things differently and forget
about your problem and reveal the answer inside yourself to everything
you could possibly need to know. 30 minutes
Track 2 - Tricks for Students: This process
will help you develop the habits and patterns of a successful student.
You will begin to view your studies as research as you view the information
from all different angles. These tricks will assist you in writing, quizzes
and exams. You will even feel confident enough to ask question about the
books you are reading and discover the research you are gathering can
be enjoyable. 30 minutes
Photographic Memory CD
Track 1 - Photographic Memory: This process
is great in increasing your photographic memory when it comes to exams
or tests. 30 minutes
Track 2 - Motivation Study: This process
will assist you in achieving your goal when it comes to your study habits.
You will no longer put it off or find other things to do. You will also
develop good study habits, by finding the right place and time for when
you study, so you will be free of distractions. You will also organize
your study time and you will think about "why" you are studying
to keep you motivated. 30 minutes
Presentations and Exams CD
Track 1 - Presentations and Exams: This process
will assist you in realizing that your nerves are in fact, excitement
when taking your examination and/or doing a presentation. You will tap
into your natural ability to succeed and you will see it as an opportunity
to excel, to shine,to project yourself in a positive way, to show that
you know what you're doing, and have learned your course well. 30
minutes
Track 2 - Examination Nerves: There is nothing
worse than entering an examination room and panicking because everything
you've studied has gone out of your head. If this happens to you, this
cd will assist you in being relaxed, prepared, confident, and able to
access the information learned. 30 minutes
Problem Resolution CD
Track 1 - Secret of Study Habits: This process
will assist you acquiring the ability to focus all your mental awareness
on one job and hold it there until the job is done. Plus you will increase
your ability to retain, recall and put to use what you have learned whenever
you need it. You will build the total effective study foundation of all
progress in education. You will absorb the 15 focal points of total study
habits and use them in your daily life. 30 minutes
Track 1 - Tools that Create Success: This
process will focus on you learning and discovering what other successful
minds have done in creating success for themselves and others. You will
imagine in your mind the end result of your goal, as if you have achieved
it. You will look for verifiable evidence that you have done it. This
evidence can give you clues or tools to what needs to happen in order
for you to be successful. 30 minutes
Overcoming
Procrastination CD
Track 1 - Overcoming Procrastination with Protective
Shield: This process will help you begin to find that no one can
keep you from the success that you desire. You will begin to expect to
succeed and you will start to feel a sense of enthusiasm and confidence
in living your new attitude every day. You will overcome any procrastination
that might be lingering within you and no longer struggle with old habits.
30 minutes
Track 2 - Eliminate Procrastination: In this
process you will call on that inner strength, abilities and potential,
knowing that you choose to break the habit of procrastination. You will
choose to get things done and you will do things properly. You will begin
to set priorities on the things that need to be done, you will choose
to organize your time, and you will choose to organize your thoughts,
your feelings and emotions. You will soon have total control and total
confidence in yourself as time goes by. 30 minutes
Speed Reading CD
Track 1 - Increase Your Reading Speed and Comprehension:
This process will help change your attitude about reading, where
you will find it more enjoyable. Your mind will become curious and all
the information you read will be stored in your mind. 30
minutes
Track 2 - Reading Faster: This process will
have you visualize yourself reading at twice the speed that you normally
do. You will have not sacrificed any comprehension or retention. In fact
after using this process, your comprehension and retention will improve.
30 minutes
Writing Skills CD
Track 1 - Improve Your Writing Skills: This
process will assist you in accessing any creative writing skills, so you
can express yourself more clearly and freely with your writing. 29 minutes
Track 2 - Unlock Your Creative Abilities:
This process will allow you to find that special place deep within you
where all of your creative resources are stored. Some of those resources
may have been buried for a long time and you will rediscover your artistic
abilities. 30 minutes
Building Self-Confidence for Students CD
Track 1- Self Confidence for the Student:
It is key to build your self confidence, your self-esteem and your inner
worth when it comes to having successful study habits. By doing this you
are providing yourself the opportunity to do whatever it is that you need
to do. By using this process, you will find through the improvement of
your self confidence that all learning skills will improve. My daughter
used this process and it was a success! 30 minutes
Track 2 - Anxiety Overcoming: This process
will give you the tools you need to release anxiety quickly. You can use
these tools at work or at home. You will learn that you can relax your
body whenever you feel fear or panic. You will be able to breathe deeply
and calmly. You will learn to regulate your breathing, and then slowly
let go, while at the same time telling yourself to feel calm and relaxed.
30 minutes
Memory and Recall for Tests/Exams CD
Track 1 - Memory: Recall at Will:
This process first will use a protective shield that will neutralize
the "I can'ts". You will be able to access your total recall
at will. You will reach in and remove any blocks to your memory. Plus,
anytime you feel the block(s) coming back, you will learn how to make
that block melt away. 30 minutes
Track
2 - Don't Get Sidetracked: We live in a world
of distractions and once you are distracted, it can be difficult to get
back to what you were focusing on before. To achieve success you need
to be able to be single-minded. 30 minutes
Accelerated
Study CD
Track 1 - Accelerated Studying: This process
uses time distortion to assist you loosing track of time when you study,
instead of looking at the clock. Instead of dreading your study time and
thinking about what you do, you will just do it. You will become more
organized, allowing your mind to focus and be ready to learn. You will
also find it easy to concentrate and to retain what you learn as well
as begin to really enjoy studying as you see it as a means to an end.
30 minutes
Track 2 - Getting Organized and Finishing Projects:
This process will allow you to focus on the task at hand and figure out
a realistic due date, so your work will happen at a steady pace. You will
also tap into the skills, resources and abilities so you can complete
all projects on time and on target. 30 minutes
Self
Motivation CD
Track 1 - Morning Motivation: This process
is designed for people who have no motivation to get up in the morning
or to do things. 30 minutes
Track 2 - Time Management:
Some people need to develop the art of time management. This process will
assist you in managing your time more effectively and assist you in overcoming
the "being late" habit. 28 minutes
Increase
Your Creativity CD
Track 1 - Increase Your Creativity: This
will process will allow you to tap into that creative side of you and
allow it to become a part of your life. You will tap into the creativity
of your own dreaming, allowing it to flow through you like a river. The
focus is also on you receiving new creative information, new discoveries
and new realizations of who you are. 30 minutes
Track 2 - Creativity:
This process is very different because the focus is on you imagining yourself
rising up and out of your body and lingering up in the air. Then you will
become aware of your inner self as you visit parts of your inner recesses
of your mind. You will visit unexplored depths and corners, looking for
hidden depths of your mind. 28 minutes
Overcoming
the Fear of Failure CD
Track 1 - Overcoming the Fear of Failure:
All of us in some way or another harbor some fear of failure. This process
will assist you in removing any fears that keeping you stuck or blocked.
You can utilize this process for any aspect of your life, such as career,
weight loss, relationships, health, happiness, etc. 30
minutes
Track 2 - Subconscious Releasing:
The subconscious mind has no investment in our imprints and impressions
and releases them when instructed. This process, in conjunction with "Inner
Direction", provides a total package of instruction to the unconscious
mind for resolution and to the subconscious mind for release of contributing
factors hindering someone from reaching their goals. 30
minutes
Overcoming Writers Block CD
Track 1 - Overcoming Writers Block: This
process will assist you in relaxing your body and quieting your mind.
Instead of hoping the words would come out or even trying to force them
out, you will learn to use the power of your mind. You will ask your wonderful,
creative mind for ideas as you just let yourself flow with whatever surfaces
for you. 30 minutes
Track 2 - Fear of Rejection: This process
will focus on removing any fears you have around being rejected by people,
your professional abilities, or your performance skills. 25
minutes
Song Writing Help CD
Track 1 - Song Writing Help: This process
will allow you to relax and allow a new inspiration to spring into your
mind, instead trying to force yourself to write.
30 minutes
Track 2 - Fear of Criticism: This process
will focus on removing any fears you have around criticism from people,
your professional abilities, or your performance skills. 25
minutes
DOWNLOAD
HYPNOSIS MOTIVATION STUDY MP3 $6.95 each
Improve
Listening Skills with Self Hypnosis MP3
This self hypnosis download process will assist you in being able to really
listen more attentively and being able to truly absorb the information
you hear. Sometimes we unconsciously shut off our ears to what others
are saying because we automatically assume that we already know the answer
to questions we've asked. This process will help uncork your ears as well
as improve your ability listen to non-verbal language.
29 minutes
Morning
Motivation with Self Hypnosis MP3
This self hypnosis self motivation download process is designed for people
who have no motivation to get up in the morning or to do things. 30
minutes
Study
Motivation with Self Hypnosis MP3
This self hypnosis motivation study download process will assist you in
achieving your goal when it comes to your study habits. You will no longer
put it off or find other things to do. You will also develop good study
habits, by finding the right place and time for when you study, so you
will be free of distractions. You will also organize your study time and
you will think about "why" you are studying to keep you motivated.
30 minutes
Study
Confidence with Self Hypnosis MP3
This self hypnosis for study confidence download process will have you
imagine boarding a steam train. The train will explore the country side
and go through a tunnel. In a deep and relaxed state, you will build your
confidence to continue with your studies. You will build your self confidence
as well as being confident in your ability to concentrate, memorize and
absorb all the information you are studying. 30
minutes
Memory and Concentration Self Hypnosis mp3
This self hypnosis improve your memory and concentration process will
cover all aspects of increasing your memory, improving some listening
skills as well as keeping you focused so you can concentrate better. Since
you have decided how quickly and easily you want to learn, this cd will
assist your subconscious mind to retain the learning information and storing
it in your mind for many years. 30 minutes
Secret
of Study Habits with Self Hypnosis MP3
This self hypnosis to improve your study habit download process will assist
you acquiring the ability to focus all your mental awareness on one job
and hold it there until the job is done. Plus you will increase your ability
to retain, recall and put to use what you have learned whenever you need
it. You will build the total effective study foundation of all progress
in education. You will absorb the 15 focal points of total study habits
and use them in your daily life. 30 minutes
Exam
Anxiety Overcoming with Self Hypnosis MP3
This self hypnosis process will help you be able to remember what you
have learned. You will recall the correct answers with ease because you
will be prepared. You will be able to take your examination with a relaxed
body and a clear sharp mind. 30 minutes
Exam
Goal Achievement with Self Hypnosis MP3
You will relax and realize that life is a series of successes. All your
experiences are potential opportunities. You will increase your focus,
concentration, self confidence, and motivation to succeed. You will build
your inner drive to reach your goals, to accomplish and to win. 30
minutes
Overcome
Procrastination Self Hypnosis mp3
This hypnotherapy process will help you begin to find that no one can
keep you from the success that you desire. You will begin to expect to
succeed and you will start to feel a sense of enthusiasm and confidence
in living your new attitude every day. You will overcome any procrastination
that might be lingering within you and no longer struggle with old habits.
30 minutes
Eliminate
Procrastination Self Hypnosis mp3
In this self hypnosis process you will call on that inner strength, abilities
and potential, knowing that you choose to break the habit of procrastination.
You will choose to get things done and you will do things properly. You
will begin to set priorities on the things that need to be done, you will
choose to organize your time, and you will choose to organize your thoughts,
your feelings and emotions. You will soon have total control and total
confidence in yourself as time goes by. 30 minutes
Getting
More Organized MP3
This process is for anyone who for a long time now has been going about
their life in a haphazard way. If you have been leaving a mess behind
you wherever you go, forgetting important events and generally lacking
any organizational skills - then this CD is for you! . Sometimes people
get to hard on themselves and feel that whatever they did was never good
enough and this often left them feeling frustrated and stressed. With
this CD you can organize your subconscious mind and really surprise both
yourself and others with your newly found determination to overcome this
old problem of yours once and for all. 23 minutes
Build
Motivation MP3
This self hypnosis build motivation download process will assist you in
developing the motivation you seek in finishing projects, creating new
ideas and accomplishing your goals. 26 minutes
Perfectionism
MP3
This process is for people who are too hard on themselves and put too
many demands to do better. The focus here is on part separations - NLP
technique. For some people, it is almost like they have two separate people
(meaning one is the taskmaster and one the slave). One is beating up the
other. In this process you will make friends with yourself, becoming one
with yourself. 25 minutes
Improve Your Concentration MP3
This self hypnosis to improve your concentration download
process will first relax you and then focus on creating a positive change.
Assisting you with concentration, clarity and focus. 24
minutes
Anxiety Overcoming MP3
This download hypnosis overcoming anxiety mp3 will give you the tools
you need to release anxiety quickly. You can use these tools at work or
at home. You will learn that you can relax your body whenever you feel
fear or panic. You will be able to breathe deeply and calmly. You will
learn to regulate your breathing, and then slowly let go, while at the
same time telling yourself to feel calm and relaxed.
30 minutes
Anxiety
Worry MP3
Have you begun to realize that all that worrying that you've been doing
over the past few years hasn't done any good at all. Life does have it's
a series of ups and downs and we have to experience the lows to really
appreciate the highs and the middle ground. Yet when things went wrong
in the past, did you get worried until you made yourself ill? If so, this
self hypnosis anxiety worry mp3 is for you. Ask yourself - does worrying
change or improve anything for you? Worry creates stress. Nobody really
likes a worrier because it can make them worry as well. 30
minutes
Freedom
from Guilt MP3
In this self hypnosis mp3, you will imagine a beautiful pool of water.
You will walk into the water and allow the water to cleanse your mind
and body from all the old guilt's. You will no longer allow others to
dictate values to you. You will develop your own intelligence, your own
abilities, your own talents,and recognizing that you have a set of values
of your own. You will no longer allow others around you to impose their
values or belief on you. You will have the strength to follow through
on your own convictions, your priorities, your feelings, and your values.
27 minutes
Stuttering
MP3
In this stuttering hypnosis solution mp3, you will discover there is help
for adult and child stuttering habit. My older brother stuttered for years.
I learned that when he got excited or nervous around certain people, he
would stutter. This process will assist you in become more relaxed with
yourself, your words and your emotions. 26 minutes
Awaken Your Self Confidence MP3
This download hypnosis and self confidence mp3 contains a number of suggestions
to help you accomplish your goals, allowing the suggestions to sink deeply
into the unconscious part of your mind to create deep and lasting impressions.
You will be able to think more clearly, you will become less angry and
more naturally in control. Your nerves will become stronger and steadier.
Your mind will become calmer and clearer as you become more composed,
relaxed and tranquil. 28 minutes
Increased Self Esteem MP3
In this self hypnosis increase self esteem mp3, you will first relax your
body, quiet the mind, and go inside to heal yourself and increase you
self esteem as well as your self worth. 36 minutes
Confidence
NLP Anchoring Technique MP3
This download hypnosis confidence tool mp3 uses a NLP technique called
"anchoring". This NLP technique will assist you in feeling good,
strong, positive, and confident. You can use this technique any time you
need to feel those positive feeling and bring it into your awareness.
This technique is so fast that it just takes 1 minute to active. You can
use at work, home, around meeting people, around family members, whenever,
and with whoever. Good for creating inner strength. 25
minutes
Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this
feeling of peace and serenity to enter your entire body and mind. Creating
within you a very special feeling inside allowing the part of you that
wants to be healed. Allowing that part of you to recover and become a
whole person once more. This process will allow you to let go painful
memories, so you don't have to be those memories. You can be free of the
past and live a much happier life in the present. 26
minutes
Making Decisions MP3
This download self hypnosis mp3 will assist you in valuing yourself, so
you can make decisions for yourself. It will help
you gain self confidence, remove low self esteem and increase self-esteem.
30 minutes
Confidence
Builder MP3
This process is using a NLP technique called "Parts Therapy".
In this process you will allow all parts of you to work together. Why
this is important is there may be one part of you that wants to be more
confident and another part of you that is afraid or has been hurt. The
thing to realize is even though you may consider the "other part"
as being negative, it ALWAYS has a positive underlying intent or it would
not exist. That "other part" is protecting you from being hurt
again and in this process you can negotiate all differences, allowing
the old ways of thinking and acting to now end. Parts therapy is very
powerful and it creates wholeness. 24 minutes
Confidence Building MP3
Confidence Building: This process will allow
you to learn new things about yourself. You will find your own way to
discover your abilities and be able to rely on yourself, which permits
you to do the right thing, at the right time. You will be able to recognize
and learn your body's signals and body language. Therefore, noticing when
you become nervous and being able to control your adrenalin. You will
learn to relax as you affirm that you are confident, successful and goal-oriented.
28 minutes
Assertiveness MP3
In this process you will develop the confidence to speak up more, to start
making requests or asking for favors and start to insist that your rights
be respected. You will allow yourself to suffer in silence or turn the
other cheek. You will begin to find it easy to express any negative emotions,
should you feel that they are justified. You will also be able to say
"NO" as you enjoy your new positive self pride. 30
minutes
I Would if I Could MP3
In this self hypnosis mp3 you will begin to believe in yourself, no longer
denying your dream in mind. You will begin to feel the pride, the confidence
that makes it all happen. You will begin to feel comfortable with your
past, realizing your past is a very valuable piece of education. You will
be able to let go any guilt or accidents from the past as you begin to
make each day happen, your way. 27 minutes
Cultivating Charisma MP3
This download hypnosis process will assist you in becoming the person
you desire to be. You will stop putting yourself down or thinking that
other people are better than you. You will start living your life for
yourself. 40 minutes
Stop Self Harming MP3
The first thing you will do is some imagination to help you see things
from someone else's perspective. You will be able to make an important
realization as you start to put your life into perspective. You will be
able to start appreciating yourself more and be able to accept yourself-letting
go some problems in the past and present. You will draw on your own strength
and find your own inner healing resources. Allowing you to be more confident,
happier and calmer. 30 minutes
Handling Criticism MP3
This hypnosis download process is important because you will develop the
art of seeing clearly a person's motivation around criticism and that
will help shield you. You will learn to be detached from the criticism,
so you can discover if it is designed to help you or hinder you. If it
is a helpful suggestion, you will be able to accept their suggestion gracefully,
instead of taking it personally. If it is meant to hinder you or is just
a destructive mark, you will be able to recognize that and dismiss it.
29 minutes
Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of people,
this download hypnosis mp3 is a must. In
this process you will imagine yourself on the day you have to be speaking
in front of a crowd and you will be in control. 29 minutes
Self Belief MP3
In this self hypnosis mp3 process you will learn a technique to help you
implement change. You will learn to become more decisive, believing in
yourself and trusting yourself, but also learn how to shut out any negative
influences. Stopping them from even daring to enter your life. You will
be able to connect and feel an awareness for your true self within this
bubble or shield. This process will assist you with believing in your
self worth and provide the protection you seek. 29
minutes
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Within
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