Negative Thinking CD for only $18.95 each and Hypnosis MP3 Download for $6.95 each. |
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NEGATIVE THINKING CD
and HYPNOSOS MP3 DOWNLOAD
All CD recordings are in my voice
(To order a CD or MP3, simply click on the blue underlined topic)
Negative
Thinking CD for only $18.95 each
Negativity CD
Track 1 - Negativity:
This process will take you to the garden of your life. In this garden
the leaves will represent all the frustration, humiliations, negative
happenings, and all the negative conditions. You will look around for
a rake and begin to label all those leaves. You will place all the leaves
in a pile and burn them out of your life. 30 minutes
Track
2 - Stimulating Optimistic Thinking: This
process is excellent for someone who just seems to be stuck in negative
thinking, gets angry often, worries all the time, stresses out over the
little things in life, etc. I am sure you know what the title implies.
For a good example of why and how this works, just watch the DVD, "What
the Bleep Do We Know?". It will show you how the mind an get stuck
in anger or negativity and what needs to happen to stop that electrical
charge. This process is very effective in changing those patterns within
yourself. 38 minutes
Negative Thinking CD
Track 1 - The Silver Sack: This process will
assist you in letting go negative emotions. You will imagine yourself
in your favorite place and you will create a silver sack. You will place
in the sack all your negative thoughts and feelings. Once your sack is
full, you will feel more free, relaxed and at ease. 30
minutes
Track 2 - Clearing Stuff that
Blocks You: Sometimes we can get confused about who we really are.
This process will allow you to explore which areas of your life may be
blocked. By removing these blocks and limitations, you open yourself up
to new ways of thinking, acting, behaving and feeling towards yourself
and the world around you. 30 minutes
Negative Positive Power Thinking CD
Track 1 - Emotional
Baggage: In this process you are going to a cottage in you mind.
Inside you will see the emotional clutter and you will put all those negative
emotions and memories into a black bag. Then you will start working and
getting your cottage in just how you want it to be. Tending to you inside
and giving back to you in a positive way. 28 minutes
Track 2 - Being Open to Trying New Things: This
process is great for people who hate change or are afraid of change. This
process consist of a part separation - NLP technique. Why this process
is so important, is there is a part of you that wants to change for the
better or try new things. There is also another part of you that is scared
and has "learned" that change can be uncomfortable. This process
will bring about peace to those two fueding parts, so you can move forward
in your life and try new things. 30 minutes
Self Sabotage CD
Track 1 - Stop Self Sabotage: This process
will allow you to realize that the past is over and done. You will release
your negative ways of thinking and find understanding that every face
is a mask and behind every mask there are issues. 30
minutes
Track 2 - Stop the Self Sabotage Behaviors:
This process goes one step deeper in removing the negative thoughts, negative
concepts and negative beliefs. You will be able to dissolve any stress
and worries from you mind, while you relax. 30 minutes
Self Hypnosis to Stop Unwanted Thoughts CD
Track 1 - Stopping Unwanted Thoughts: People
don't have bad thoughts because they feel bad and often it's the other
way around. Because they constantly think something awful is going to
happen. If this sounds like you, this cd will help. 30
minutes
Track 2 - Just Trust Your
Unconscious: This hypnosis metaphor process will assist you in
learning to trust your unconscious mind instead of doubting yourself while
you relax. 30 minutes
Self Hypnosis for Stop Thinking the Worst CD
Track 1 - Stop Thinking the Worst: Expecting
the worst can be a good thing, however it can stand in the way of your
future planning. This process will assist you in releasing the negative
emotions such as fear. 30 minutes
Track 2 - Lighten Up: For
some people, they can be too serious. When you are too serious, it will
block the flow of happiness and joy within your life. This process will
assist you in seeing the funny side of life and release the rigid rules.
30 minutes
Negative Thinking MP3's for only $6.95 each
Anxiety Negative Thought Release mp3
This help anxiety process will get you deeply relaxed, while you release
those negative feelings, worries, concerns, life issues, and events.
You will be able to release your anxiety fears and phobias. .
30 minutes
Guilt
Complex MP3
You will allow your mind to drift back to the very first
time you felt those feeling of guilt and you be able to change them.
You will eliminate the feelings of being ashamed, letting someone down,
and being humiliated, which have been a great weight bearing down on
you. You will also no longer allow people to bring out feeling of pity,
which can make you feel guilty. You will be able to forgive yourself
and move on with your life in a positive manner. 30
minutes
Communicating Feelings MP3
This process will assist you in expressing yourself without
feeling vulnerable. You will recognize that your feelings and attitudes
are just as valid as anyone else's. Your opinion is just as valid and
you will develop the right to express your opinions. You will find that
communicating your feelings will help dissipate them, then you can let
them go. 27 minutes
Emotional
Baggage MP3
In this process you are going to a cottage in you mind. Inside you will
see the emotional clutter and you will put all those negative emotions
and memories into a black bag. Then you will start working and getting
your cottage in just how you want it to be. Tending to you inside and
giving back to you in a positive way. 28 minutes
Emotional Calm MP3
This process gives you the tools you need to stay emotionally calm during
any situation. You will release the past and embrace your future. Good
for someone who is overly emotional at times or feels their emotions
control them, instead of you controlling your emotions. 32 minutes
Tuning into Emotions MP3
This process is for people who have been experiencing
a sort of emotional numbness within themselves. It is almost as though
you don't really know yourself or how you truly feel about how situations
in life affect you. Some people can block their feelings for a number
of reasons but the most common ones are to protect themselves in some
way. Perhaps you've been hurt in the past and by not allowing yourself
to feel emotions again you can prevent yourself from feeling that way
again. Blocking emotions is a natural short-term defense mechanism,
but for you it seems to have gone on for too long. If this sounds like
you, then CD will help. You will be able to really allow yourself to
experience the lows in life, as well as the highs and the in-between's,
in order to become a fully functioning human being again. 30
minutes
Freedom
from Guilt MP3
In this process you will imagine a beautiful pool of water. You will
walk into the water and allow the water to cleanse your mind and body
from all the old guilt's. You will no longer allow others to dictate
values to you. You will develop your own intelligence, your own abilities,
your own talents,and recognizing that you have a set of values of your
own. You will no longer allow others around you to impose their values
or belief on you. You will have the strength to follow through on your
own convictions, your priorities, your feelings, and your values. 27
minutes
Stop Self Harming MP3
The first thing you will do is some imagination to help you see things
from someone else's perspective. You will be able to make an important
realization as you start to put your life into perspective. You will
be able to start appreciating yourself more and be able to accept yourself-letting
go some problems in the past and present. You will draw on your own
strength and find your own inner healing resources. Allowing you to
be more confident, happier and calmer. 30 minutes
Loving
Kindness Meditation MP3
This is a clear way to relate to the mind
from the heart. Loving kindness meditation works with that level of
thought and works into the unconditional oneness of being. You will
concentrate healing on a level of mind that usually numbs the heart.
This meditation uses the conceptual, word-oriented mindscape in perhaps
its most skillful manner. Loving kindness deepens the responsive while
softening the reactive. 29 minutes
Opening
the Heart of the Womb Meditation MP3
This meditation is the heart of this healing practice. For some its
personal variation has become a life companion - a key to the door to
liberation. In this practice you are opening the heart of the womb,
exploring, shining the light of healing into your womb, and expanding
your light out to all the other women everywhere. If you have any pain
around the vagina or womb area, this process is very healing and sacred.
This CD is for women who have been sexually abused. 31
minutes
A
Guided Exploration of Heavy Afflictive Emotional States MP3
This meditation allows you to lighten the load
of heavy emotion, dissolving the threatening solidity of these different
states of self, by examining one by one their incremental composition
in the mind/body. The quality of exploration cultivated in this meditation
allows you to relate to these states instead of from them. You are exploring
layer by layer without judgment and letting it go. 28
minutes
The
Mother of Mercy Meditation MP3
This MP3's main focus is on "Dissolving the Shadows of the Past".
Meeting the grief in mind, meeting the grieving world with a bit more
wisdom and forgiveness, we enter the healing moment fully alive. You
will breakthrough any old pain and limited experiences of life. You
will explore and recognize that grief does not begin until loss has
been arisen. This is also very excellent for healing grief.
23 minutes
Releasing
Frustration MP3
Releasing frustration is very important. When we are stuck in frustration,
we are trying to control the conditions or situation. This process will
assist you in looking at your situation in a different perspective.
You will be able to let go the frustration and allow the positive change
to flow into your life. 29 minutes
Simply
Sailing MP3
You will imagine setting sail from a quiet dock, experiencing the sea
with all its beauty, wonder and challenges. You are imagining yourself
on a boat, sailing on a warm summer's day. You will release any and
all unnecessary personal baggage and just be one with the act of simply
sailing. When you return to the dock, you will return with a new found
energy and perspective. 28 minutes
Anxiety Worry MP3
Have you begun to realize that all that worrying that you've been doing
over the past few years hasn't done any good at all. Life does have
it's a series of ups and downs and we have to experience the lows to
really appreciate the highs and the middle ground. Yet when things went
wrong in the past, did you get worried until you made yourself ill?
If so, this CD is for you. Ask yourself - does worrying change or improve
anything for you? Worry creates stress. Nobody really likes a worrier
because it can make them worry as well. 30 minutes
Anger
Management Therapy MP3
This MP3 will assist you in developing the skills to relax your body,
quiet the mind and release any anger toward yourself, your current situation
or toward others. 25 minutes
Taming the Emotional Seas MP3
In this MP3 you will learn how to calm the emotional seas that reside
within you. Allowing yourself to release any anger, disappointment,
guilt, sadness, etc. Feeling calm, quiet and peaceful in the end. 29
minutes
Stop
Swearing MP3
In this MP3 you will learn to control your emotions and think before
you speak. 29 minutes
Imagery
for Forgiveness and Anger MP3
This MP3 will assist you with releasing any anger that is associated
with you needing to forgive a person, event or situation. Remember,
forgiveness means that you will no longer feel angry and it means that
you can begin to heal. Forgiveness is for you and it does not mean you
have to like the person in the end. 28 minutes
Anger
and Removing Past Blockages MP3
This MP3 is working on the inner child and healing any relationships
that have created disharmony and anger within you. You be able to release
and remove any past blocks and regain that sense of peace within you.
35 minutes
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Empowered Within
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About Kerie Logan, CCHT | Custom
/ Personalized Hypnosis cd
email: empoweredwithin@yahoo.com
© 2006-2008 All Rights Reserved by Empowered Within
About Kerie Logan, CCHT | Custom / Personalized Hypnosis cd