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Testimonial from VE - Office
Manager (Sebastopol, CA)
"Kerie has assisted me in making
some major changes in my life. I no longer emotionally eat to stuff
down my feelings. I know recognize my feelings and thoughts. I have
become more productive and happy. I also no
longer allow myself to paralyzed by negative people. I now
stand up for myself and speak my truth. I realize now that it is
not about weight loss, it is about my relationship with myself.
Kerie has helped me reduce my stress in a positive way. I am now
stepping over the line and changing my life. Kerie
truly has a gift!"
Testimonial from SJ (Mill Valley, CA)
"I am very impressed with how quickly I changed.
After one session, I found myself having clearer communication with
coworkers and friends. I use to say it in my head first and now
I just say it. I trust myself more. I am more comfortable in my
own skin. Kerie has helped me reverse the negative voice in my head.
The critical or defeating voice is no longer running that negative
tape. I am more in touch with my feelings and I feel great. All
these changes in only one session! Thank you Kerie!"
- SJ, Mill Valley
Testimonial from KP (San Rafael, CA) "When I came to see Kerie I was depressed and I felt like an empty shell. I had been working on myself for years and I was tired of trying. I was haunted by my past and I was very angry. At first I did not know if I wanted to work with Kerie. I doubted the stories she told me and how my life could be better. I had tried everything (books, workshops, group meetings, affirmations). Kerie told me that if I was not satisfied after our first session, it was FREE.
My life did change to my disbelief. Kerie helped me create a new mold for myself. I am happier, healthier (mind/body/spirit), I sleep better at night, I am more patient, and the list goes on and on! I have met and worked with many people in my life, but I have never met anyone like Kerie. She treated me like a friend, not a patient. The greatest gift Kerie gave me was to no longer give a rip what people thought about me. It all had to do with my relationship with myself. Kerie helped me learn to accept myself, to love myself and to stop punishing myself for my mistakes in life. I finally found ME! Kerie is the real gift and I am blessed to have worked with her. You will be too!" more testimonials
Hypnosis Therapy cds and Hypnosis MP3 Download Category List:
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MP3
Member Download Information
All MP3 products require a login name and
password to access the MP3 download database. Once your purchase
has been processed through 2checkout, you will receive an email
from empoweredwithin. The MP3 formats are not an instant download,
for security purposes.
MP3
Member Download Process Information
All MP3 products require a login name and password to access the
MP3 download database. Once your purchase has been processed through
2checkout, you will receive an email from empoweredwithin. The MP3
formats are not an instant download, for security purposes.
PERSONAL EMPOWERMENT CD
and
HYPNOSIS PERSONAL EMPOWERMENT
MP3 DOWNLOAD
All CD recordings are in my voice
(To order a CD or MP3, simply click on the blue underlined topic)
Personal Empowerment is a LIBERATION from Self Entrapment.
No amount of healing can occur without forgiveness, opening up to new
information, readiness to let go the entrapment that you have been living
with, and also the psycho-immunology problems that causes you to hold
onto, such as resentment, anger, guilt, depression, anxiety, or whatever
is holding you from living a life of JOY.
So as long as you are holding onto victim hood, you don't have to claim your power. So you will continue to run the scripts that keep you dis-empowered and entrapped. Some people can use their victim hood to manipulate people, to control people or, even get things they could not get without the wound. So at times there can be an emotional and intellectual investment in maintaining the wound. And unless you can see those behaviors within you, it can be very difficult to let go and heal those wounds. So Personal Empowerment does take some courage, commitment, practice, and being given the right tools to create the healing changes within your life.
Healing and Forgiveness has to happen at the mind-body-spirit level. It's
not just an intellectual process. These personal empowerment cds will
focus on regaining your Personal Empowerment, instead of being dis-empowered.
It will teach you how to become aware of your emotions and to end suffering
in yourself.
Personal
Empowerment CD for only $18.95 each
Personal
Empowerment to Mend and Heal Wounds Part One CD
Track 1 - Discovering the Wounded Mind-Body Portals:
In this personal empowerment process, you will learn how to become
aware of the five portals of wellness as well as how thoughts effect the
immune system and the endocrine system. The body creates survival codes
to keep us safe. Our body is a field of bio information and there are
five main parts within the body that are called portals. For example,
when you sense the world is not a safe place, you have been sexually abused,
or you don't feel secure in the world, etc. Your body will create will
respond to that binding loop that keeps you stuck. With this personal
empowerment process, you will learn how to let your body and mind know
that you are safe. 30 minutes
Track 2 - Journey Through Your Body's Vibrations:
Everything around us is vibrating, even the Earth. With our fast paced
world, we can become desensitized to vibration and unaware of a shift
in energy and awareness. Learning to become more aware of thoughts, vibration,
physical sensation, and emotions are vital for your well-being. So in
this personal empowerment process we will focus on the energy and vibrations
within the body, the lungs, heart, nerves, neurotransmitters in your body,
clump of cells, and even inside an atom. Overtime, this personal empowerment
process will allow you to become more connected to your mind-body-soul
relationship. 30 minutes
Personal
Empowerment to Mend and Heal Wounds Part Two CD
Track 1 - How to Conquer the Fear of Success Using
the Mind-Body Connection: The mind and body have boundaries and
those boundaries adjust to different levels of abundance, wealth, health,
love, relationships, body image, and so forth. And when you go beyond
that, even though it maybe considered good, it can create some kind of
stress component within the body. It's something new that has to be absorbed
in a healthy way or the body will self sabotage your success. In all of
us there is a certain amount of fear of joy and abundance. That's why
the majority of lottery winners spend all their money within 18 months.
With this personal empowerment process you will learn to become aware
of any resistance within your body towards your expansion of abundance
in the various areas listed above. You will learn how to release that
resistance and how to increase your levels of abundance to create more
joy. 30 minutes
Track 2 - Ending the Suffering in
Yourself: For many people, who have been wounded
in life, they will experience some form of suffering. It can be suffering
externally and internally. This suffering keeps us entrapped and the brain
will rationalize and seek meaning. Repittion seeks meaning and it can
create a binding loop by repeating and repeating a thought pattern or
behavior. Eventually the repeat creates conduct codes because your brain
was looking fro reasons to support that rationalization. This personal
empowerment process will assist you in letting go various areas of suffering
and be able to see the wisdom and greatness within you. 30 minutes
Personal
Empowerment to Mend and Heal Wounds Part Three CD
Track 1 - Healing the Wound of Shame from a Perpetrator:
When someone has shamed, embarrassed or humiliated you at a young
age, it can create an emotional wound. That emotional wound can keep you
entrapped and a victim. Signs of having this wound
would be if you noticed a person or various people in your life always
humiliating you, embarrassing you, shaming you, speaking down to you,
engaging in conversations that shame or humiliate others, etc.
So in order to heal that wound within you, you have to relinquish the
pain at the mind-body level. You have to identify the condition that created
the wound, which is causing the problem. So in this personal empowerment
process you are going to learn to resolve that hopeless fear and clean
up any conditions associated with poor health. You will learn how to take
back control, see the wisdom in that condition, and feel gratitude for
the wisdom you received. 30 minutes
Track 2 - Healing the Wound of Self Shame: When
someone has shamed, embarrassed or humiliated you at a young age, it can
create an emotional wound. You can learn to BUY into that verbal or
emotional abuse by creating the behavior of self shaming. That emotional
wound can keep you entrapped and a victim. Signs
of having this wound would be if you continue to you dishonor yourself,
you verbally speaking down about yourself, you have low self-esteem, poor
self image, you dislike yourself, you reject compliments, you're constantly
complaining about people, you find yourself shaming another by gossiping
and putting them down, rejecting the positive aspects of honable people,
etc. So in order to heal that wound within you, you have to relinquish
the pain at the mind-body level. You have to identify the condition that
created the wound, which is causing the problem. So in this personal empowerment
process you are going to learn to resolve that hopeless fear and clean
up any conditions associated with poor health. You will learn how to take
back control, see the wisdom in that condition, and feel gratitude for
the wisdom you received. 30 minutes
Personal
Empowerment to Mend and Heal Wounds Part Four CD
Track 1 - Healing the Wound of Abandonment from
a Perpetrator: When someone has abandoned or broken their commitment
with you at a young age, it can create an emotional wound. You can learn
to justify that destructive behavior, by even denying your true worthiness
and joy. For example, "Well he really does love me" - after
that person has shamed you and you don't set healthy emotional boundaries.
That emotional wound can keep you entrapped and a victim. Signs
of having this wound would be if you noticed a person or various people
in your life always abandoning you, fear of commitment, fear of being
alone, feeling cold and empty,waiting for the shoe to drop, always fearful
of rejection, fearful of being not wanted or loved, etc. So in
order to heal that wound within you, you have to relinquish the pain at
the mind-body level. You have to identify the condition that created the
wound, which is causing the problem. So in this personal empowerment process
you are going to learn to resolve that hopeless fear and clean up any
conditions associated with poor health. You will learn how to take back
control, see the wisdom in that condition, and feel gratitude for the
wisdom you received. 30 minutes
Track 2 - Healing the Wound of Self Abandonment:
When someone has abandoned or broken their commitment with you
at a young age, it can create an emotional wound. You can learn to
BUY into that verbal or emotional abuse by creating the behavior of self
abandonment and breaking your commitment to self. You can learn to
justify that destructive behavior, by even denying your true worthiness
and joy. For example, "Well I changed my mind" - after you
made the commitment to yourself to no longer do____________. That
emotional wound can keep you entrapped and a victim. Signs
of having this wound would be if you have the fear of commitment, keep
getting laid off, always running late, excessive procrastination, breaking
commitments with yourself, breaking commitments with people, always making
excuses for why you can't commit to something, keep feeling or saying
how disappointed you are in yourself for always break your commitment
when it comes to your addictive behaviors, etc. So in order to
heal that wound within you, you have to relinquish the pain at the mind-body
level. You have to identify the condition that created the wound, which
is causing the problem. So in this personal empowerment process you are
going to learn to resolve that hopeless fear and clean up any conditions
associated with poor health. You will learn how to take back control,
see the wisdom in that condition, and feel gratitude for the wisdom you
received. 30 minutes
Personal
Empowerment to Mend and Heal Wounds Part Five CD
Track 1 - Healing the Wound of Betrayal from a Perpetrator:
When someone has betrayed, tricked or broken their loyalty or trust
with you at a young age, it can create an emotional wound. You can learn
to justify that destructive behavior, by even denying your true worthiness
and joy. For example, "Well he really does love me" - after
that person has betrayed you and broke your trust, yet you still take
them back. That emotional wound can keep you entrapped and a victim.
Signs of having this wound would be if you noticed
a person or various people in your life always betraying you, fear of
being cheated on by a partner, you don't trust people, your faith is broken,
your highly cynical of the world and true love, in the past you have been
abused sexually or physically, etc. So in order to heal that wound
within you, you have to relinquish the pain at the mind-body level. You
have to identify the condition that created the wound, which is causing
the problem. So in this personal empowerment process you are going to
learn to resolve that hopeless fear and clean up any conditions associated
with poor health. You will learn how to take back control, see the wisdom
in that condition, and feel gratitude for the wisdom you received. 30
minutes
Track 2 - Healing the Wound of Self Betrayal:
When someone has abandoned, tricked, or broken their commitment or trust
with you at a young age, it can create an emotional wound. You can
learn to BUY into that verbal or emotional abuse by creating the behavior
of self betrayal and lack of self loyalty. You can learn to justify
that destructive behavior, by even denying your true worthiness and joy.
For example, "Well I knew he/she was going to cheat on me"
- after you made the commitment to yourself to no longer be overly jealous,
snoop, continue to accuse your partner of cheating, not trust your partner,
etc. That emotional wound can keep you entrapped and a victim. Signs
of having this wound would be if you have the fear of betrayal, a history
of dating people who betray you, you have cheated on your partner, you
feel like everyone is out to trick you, you don't trust people or yourself
at times, you have a hard time setting healthy emotional boundaries, lost
your faith in marriage-relationships, you keep betraying yourself by dating
or making friends with people who betray you, keep betraying by repeating
addictive behaviors, etc. So in order to heal that wound within
you, you have to relinquish the pain at the mind-body level. You have
to identify the condition that created the wound, which is causing the
problem. So in this personal empowerment process you are going to learn
to resolve that hopeless fear and clean up any conditions associated with
poor health. You will learn how to take back control, see the wisdom in
that condition, and feel gratitude for the wisdom you received. 30
minutes
Personal
Empowerment to Heal and Mend Wounds Part Six CD
Track 1 - Recover the Hidden Resources and Skills
Within You: When your personal empowerment has been taken away
from you, you can find yourself stuck and entrapped. You can find yourself
unable to accomplish your personal and professional goals, even though
in the past you were very driven for success. The problem is you start
to see those abilities and skills as now being "outside" of
you, when in fact they are still within in. With this personal empowerment
process, we will assist you in uncovering the resources and skills to
accomplish your goals, which will motivate you to have those goals become
your reality - in a quick and easy technique. 30
minutes
Track 2 - Activate Your Diamond Light
Body : This mind-body connection audio recording
is designed to connect you with your diamond light body. Your diamond
light body is made up of pure transparent light and has no wounds or blockages.
You will see and feel this light body step inisde you, merging with you
and matching up with your physical body perfectly. This diamond light
will saturate not only the cells, but your emotions, feelings and thoughts.
This light will fill all gaps, upgrade all your systems, open new pathways,
and reprogram you with updated frequencies. 30 minutes
Complete
Personal Empowerment Healing and Mending Wounds CD Set
($110.00 value)
This complete set includes Part One through Six of the above Personal
Empowerment Program.
Personal Empowerment Growth CD
Track 1 - Centering Yourself: This personal
empowerment hypnosis process is for anyone who feels caught up in a situation
where your emotions are beginning to rock around and you have noticed
a strange shift in consciousness. It is like you are not centered, grounded
or balanced. At times our consciousness has left us and attached itself
to someone or something that is upsetting you. It is like you have lost
yourself and given away your power. At times you cannot think straight,
you cannot control your emotions and/or your body even feels out of hand.
This process will bring consciousness back into the body, in the center
where it belongs and attach to the true Self. 27
minutes
Track 2 - Charisma: Do you see yourself as
just an ordinary person with no special qualities? This personal
empowerment hypnosis process focus is on
building charisma in all areas of your life. The suggestions that you
are preparing yourself to hear are ones that will change the way that
you think about yourself, the way that others think about you, and indeed
they will change your life forever. 40 minutes
Personal Empowerment CD
Track 1 - Reinvent Yourself: This personal
empowerment hypnosis process is one of my
favorites and many of my clients have enjoyed it. If for a long time now
you've felt dissatisfied with the way that you are and you've now decided
to do something about it - then this CD is for you! You will take the
first step by creating a more positive image for yourself and your mind
will prepare to make the changes that you desire. This CD is very powerful.
You're going to find yourself changing, not just in little subtle ways,
but dramatic, exciting and stimulating ways. You will begin to realize
that you've been given a chance to reinvent yourself and to fulfill all
the dreams that you ever had but never did. until now. 31
minutes
Track 2 - Stimulate Optimistic Thinking: This
personal empowerment hypnosis
process is excellent for someone who just seems to be stuck
in negative thinking, gets angry often, worries all the time, stresses
out over the little things in life, etc. I am sure you know what the title
implies. For a good example of why and how this works, just watch the
DVD, "What the Bleep Do We Know?". It will show you how the
mind an get stuck in anger or negativity and what needs to happen to stop
that electrical charge. This process is very effective in changing those
patterns within yourself. 30 minutes
Download Hypnosis Personal
Empowerment
MP3 for only $6.95 each
Discover
the wounded mind body portals mp3 download
In this personal empowerment process, you will learn how to become aware
of the five portals of wellness as well as how thoughts effect the immune
system and the endocrine system. The body creates survival codes to
keep us safe. Our body is a field of bio information and there are five
main parts within the body that are called portals. For example, when
you sense the world is not a safe place, you have been sexually abused,
or you don't feel secure in the world, etc. Your body will create will
respond to that binding loop that keeps you stuck. With this personal
empowerment process, you will learn how to let your body and mind know
that you are safe. 30 minutes
Journey
through your body vibrations mp3 download
Everything around us is vibrating, even the Earth. With our fast paced
world, we can become desensitized to vibration and unaware of a shift
in energy and awareness. Learning to become more aware of thoughts,
vibration, physical sensation, and emotions are vital for your well-being.
So in this personal empowerment process we will focus on the energy
and vibrations within the body, the lungs, heart, nerves, neurotransmitters
in your body, clump of cells, and even inside an atom. Overtime, this
personal empowerment process will allow you to become more connected
to your mind-body-soul relationship. 30 minutes
How
to conquer the fear of success using the mind body mp3 download
The mind and body have boundaries and those boundaries adjust to different
levels of abundance, wealth, health, love, relationships, body image,
and so forth. And when you go beyond that, even though it maybe considered
good, it can create some kind of stress component within the body. It's
something new that has to be absorbed in a healthy way or the body will
self sabotage your success. In all of us there is a certain amount of
fear of joy and abundance. That's why the majority of lottery winners
spend all their money within 18 months. With this personal empowerment
process you will learn to become aware of any resistance within your
body towards your expansion of abundance in the various areas listed
above. You will learn how to release that resistance and how to increase
your levels of abundance to create more joy. 30
minutes
Ending
the Suffering in Yourself mp3 download
For many
people, who have been wounded in life, they will experience some form
of suffering. It can be suffering externally and internally. This suffering
keeps us entrapped and the brain will rationalize and seek meaning.
Repittion seeks meaning and it can create a binding loop by repeating
and repeating a thought pattern or behavior. Eventually the repeat creates
conduct codes because your brain was looking fro reasons to support
that rationalization. This personal empowerment process will assist
you in letting go various areas of suffering and be able to see the
wisdom and greatness within you. 30 minutes
Healing
the wound of shame from a perpetrator mp3 download
When someone has shamed, embarrassed or humiliated you at a young age,
it can create an emotional wound. That emotional wound can keep you
entrapped and a victim. Signs of having this wound
would be if you noticed a person or various people in your life always
humiliating you, embarrassing you, shaming you, speaking down to you,
engaging in conversations that shame or humiliate others, etc.
So in order to heal that wound within you, you have to relinquish the
pain at the mind-body level. You have to identify the condition that
created the wound, which is causing the problem. So in this personal
empowerment process you are going to learn to resolve that hopeless
fear and clean up any conditions associated with poor health. You will
learn how to take back control, see the wisdom in that condition, and
feel gratitude for the wisdom you received. 30
minutes
Healing
the wound of self shame mp3 download
When someone has shamed, embarrassed or humiliated you at a young age,
it can create an emotional wound. You can learn to BUY into that
verbal or emotional abuse by creating the behavior of self shaming.
That emotional wound can keep you entrapped and a victim. Signs
of having this wound would be if you continue to you dishonor yourself,
you verbally speaking down about yourself, you have low self-esteem,
poor self image, you dislike yourself, you reject compliments, you're
constantly complaining about people, you find yourself shaming another
by gossiping and putting them down, rejecting the positive aspects of
honable people, etc. So in order to heal that wound within you,
you have to relinquish the pain at the mind-body level. You have to
identify the condition that created the wound, which is causing the
problem. So in this personal empowerment process you are going to learn
to resolve that hopeless fear and clean up any conditions associated
with poor health. You will learn how to take back control, see the wisdom
in that condition, and feel gratitude for the wisdom you received. 30
minutes
Healing
the wound of abondonment from a perpetrator mp3 download
When someone has abandoned or broken their commitment with you at a
young age, it can create an emotional wound. You can learn to justify
that destructive behavior, by even denying your true worthiness and
joy. For example, "Well he really does love me" - after
that person has shamed you and you don't set healthy emotional boundaries.
That emotional wound can keep you entrapped and a victim. Signs
of having this wound would be if you noticed a person or various people
in your life always abandoning you, fear of commitment, fear of being
alone, feeling cold and empty,waiting for the shoe to drop, always fearful
of rejection, fearful of being not wanted or loved, etc. So in
order to heal that wound within you, you have to relinquish the pain
at the mind-body level. You have to identify the condition that created
the wound, which is causing the problem. So in this personal empowerment
process you are going to learn to resolve that hopeless fear and clean
up any conditions associated with poor health. You will learn how to
take back control, see the wisdom in that condition, and feel gratitude
for the wisdom you received. 30 minutes
Healing
the wound of self abondonment mp3 download
When someone has abandoned or broken their commitment with you at a
young age, it can create an emotional wound. You can learn to BUY
into that verbal or emotional abuse by creating the behavior of self
abandonment and breaking your commitment to self. You can learn
to justify that destructive behavior, by even denying your true worthiness
and joy. For example, "Well I changed my mind" - after
you made the commitment to yourself to no longer do____________. That
emotional wound can keep you entrapped and a victim. Signs
of having this wound would be if you have the fear of commitment, keep
getting laid off, always running late, excessive procrastination, breaking
commitments with yourself, breaking commitments with people, always
making excuses for why you can't commit to something, keep feeling or
saying how disappointed you are in yourself for always break your commitment
when it comes to your addictive behaviors, etc. So in order to
heal that wound within you, you have to relinquish the pain at the mind-body
level. You have to identify the condition that created the wound, which
is causing the problem. So in this personal empowerment process you
are going to learn to resolve that hopeless fear and clean up any conditions
associated with poor health. You will learn how to take back control,
see the wisdom in that condition, and feel gratitude for the wisdom
you received. 30 minutes
Healing
the wound of betrayal from a pepetrator mp3 download
When someone has betrayed, tricked or broken their loyalty or trust
with you at a young age, it can create an emotional wound. You can learn
to justify that destructive behavior, by even denying your true worthiness
and joy. For example, "Well he really does love me" -
after that person has betrayed you and broke your trust, yet you still
take them back. That emotional wound can keep you entrapped and
a victim. Signs of having this wound would be
if you noticed a person or various people in your life always betraying
you, fear of being cheated on by a partner, you don't trust people,
your faith is broken, your highly cynical of the world and true love,
in the past you have been abused sexually or physically, etc.
So in order to heal that wound within you, you have to relinquish the
pain at the mind-body level. You have to identify the condition that
created the wound, which is causing the problem. So in this personal
empowerment process you are going to learn to resolve that hopeless
fear and clean up any conditions associated with poor health. You will
learn how to take back control, see the wisdom in that condition, and
feel gratitude for the wisdom you received. 30
minutes
Healing
the wound of self betrayal mp3 download
When someone has abandoned, tricked, or broken their commitment or trust
with you at a young age, it can create an emotional wound. You can
learn to BUY into that verbal or emotional abuse by creating the behavior
of self betrayal and lack of self loyalty. You can learn to justify
that destructive behavior, by even denying your true worthiness and
joy. For example, "Well I knew he/she was going to cheat on
me" - after you made the commitment to yourself to no longer be
overly jealous, snoop, continue to accuse your partner of cheating,
not trust your partner, etc. That emotional wound can keep you
entrapped and a victim. Signs of having this wound
would be if you have the fear of betrayal, a history of dating people
who betray you, you have cheated on your partner, you feel like everyone
is out to trick you, you don't trust people or yourself at times, you
have a hard time setting healthy emotional boundaries, lost your faith
in marriage-relationships, you keep betraying yourself by dating or
making friends with people who betray you, keep betraying by repeating
addictive behaviors, etc. So in order to heal that wound within
you, you have to relinquish the pain at the mind-body level. You have
to identify the condition that created the wound, which is causing the
problem. So in this personal empowerment process you are going to learn
to resolve that hopeless fear and clean up any conditions associated
with poor health. You will learn how to take back control, see the wisdom
in that condition, and feel gratitude for the wisdom you received. 30
minutes
Recover
the hidden resources and skills within you mp3 download
When your personal empowerment has been taken away from you, you can
find yourself stuck and entrapped. You can find yourself unable to accomplish
your personal and professional goals, even though in the past you were
very driven for success. The problem is you start to see those abilities
and skills as now being "outside" of you, when in fact they
are still within in. With this personal empowerment process, we will
assist you in uncovering the resources and skills to accomplish your
goals, which will motivate you to have those goals become your reality
- in a quick and easy technique. 30 minutes
Activate
your diamond light body mp3 download
This mind-body connection audio recording is designed
to connect you with your diamond light body. Your diamond light body
is made up of pure transparent light and has no wounds or blockages.
You will see and feel this light body step inisde you, merging with
you and matching up with your physical body perfectly. This diamond
light will saturate not only the cells, but your emotions, feelings
and thoughts. This light will fill all gaps, upgrade all your systems,
open new pathways, and reprogram you with updated frequencies. 30
minutes
Getting
More Organized MP3
This personal empowerment mp3 download process is for anyone who for
a long time now has been going about their life in a haphazard way.
If you have been leaving a mess behind you wherever you go, forgetting
important events and generally lacking any organizational skills - then
this CD is for you! . Sometimes people get to hard on themselves and
feel that whatever they did was never good enough and this often left
them feeling frustrated and stressed. With this CD you can organize
your subconscious mind and really surprise both yourself and others
with your newly found determination to overcome this old problem of
yours once and for all. 23 minutes
Procrastination
MP3
Many people have learned to procrastinate and in this personal empowerment
mp3 download process you can un-learn it. This is process will focus
on you "doing it now". 22 minutes
Perfectionism
MP3
This personal empowerment mp3 download process is for people who are
too hard on themselves and put too many demands to do better. The focus
here is on part separations - NLP technique. For some people, it is
almost like they have two separate people (meaning one is the taskmaster
and one the slave). One is beating up the other. In this process you
will make friends with yourself, becoming one with yourself.
25 minutes
Emotional
Baggage MP3
In this personal empowerment mp3 download process you are going to a
cottage in you mind. Inside you will see the emotional clutter and you
will put all those negative emotions and memories into a black bag.
Then you will start working and getting your cottage in just how you
want it to be. Tending to you inside and giving back to you in a positive
way. 28 minutes
Emotional Calm MP3
This personal empowerment mp3 download process gives you the tools you
need to stay emotionally calm during any situation. You will release
the past and embrace your future. Good for someone who is overly emotional
at times or feels their emotions control them, instead of you controlling
your emotions. 32 minutes
Meet Your Inner Advisor Part 1 MP3
In this personal empowerment mp3 download process you will enter a large
room and at the far side of this room you will notice a table. Someone
is sitting a the table, their back is toward you so at the moment you
cannot see who is there, but you already have a feeling – you
have a strong feeling inside that you know who this person is. You will
walk over to satisfy your curiosity and as you walk closer, you begin
to recognize who is there. Perhaps it’s someone you know and love,
if so, you can embrace, perhaps it’s a friend or someone who is
not yet a friend, but will soon be – you can extend your arms
and greet your friend. You will have a question to ask of your friend.
For your friend is here to provide you with a clue, or maybe even the
solution to your problem. In this process you will put your concern
into words. Ask your question, carefully in your mind, and wait for
the answer. 28 minutes
Meet Your Inner Advisor Part 2 MP3
This personal empowerment mp3 download process is similar to the one
above, it's just in a different style. 26 minutes
Developing Your Creativity MP3
In this personal empowerment mp3 download process you become aware of
your inner self - visiting parts of the inner recesses of your mind
- unexplored depths and corners - looking into the hidden depths of
your mind. You will allow yourself to sense and feel as you tune into
the emotional side of you. Your connecting your emotions in your heart,
which contain the doors to your innermost creativity. 26 minutes
Tuning into Emotions MP3
This personal empowerment mp3 download process is for people who have
been experiencing a sort of emotional numbness within themselves. It
is almost as though you don't really know yourself or how you truly
feel about how situations in life affect you. Some people can block
their feelings for a number of reasons but the most common ones are
to protect themselves in some way. Perhaps you've been hurt in the past
and by not allowing yourself to feel emotions again you can prevent
yourself from feeling that way again. Blocking emotions is a natural
short-term defense mechanism, but for you it seems to have gone on for
too long. If this sounds like you, then CD will help. You will be able
to really allow yourself to experience the lows in life, as well as
the highs and the in-between's, in order to become a fully functioning
human being again. 30 minutes
Improve Your Concentration MP3
This personal empowerment mp3 download process will assist you in improving
your concentration and focus. 24 minutes
Centering Yourself MP3
This personal empowerment mp3 download process is for anyone who feels
caught up in a situation where your emotions are beginning to rock around
and you have noticed a strange shift in consciousness. It is like you
are not centered, grounded or balanced. At times our consciousness has
left us and attached itself to someone or something that is upsetting
you. It is like you have lost yourself and given away your power. At
times you cannot think straight, you cannot control your emotions and/or
your body even feels out of hand. This process will bring consciousness
back into the body, in the center where it belongs and attach to the
true Self. 27 minutes
Releasing a Lingering Attachment MP3
This personal empowerment mp3 download process for people who at times
may feel trapped in a pattern that no longer works for them and they
truly seek release. This guided imagery process will assist you in letting
it go. Be sure that you are ready for this process because it invokes
the archetype of release and dissolution, and any conditions or relationship
that is no longer furthering your growth will begin to dissolve. 20
minutes
Make Your Dreams Come True MP3
In this personal empowerment mp3 download process you will depart the
familiar life routine and venture inside your own heart's land of dreams.
Once inside, you will connect to your potent energy source, your infinitely
magical life force. You will formulate your most treasured imaginings.
Even if you were once led astray by the others, you will realize in
this process that you can still make your dreams come true. Your Life
Force is only desiring to be summoned forth. You will provide yourself
with freedom - effortless freedom - to gratify your life's deepest fantasies.
29 minutes
Working with Resistance-Parts Therapy MP3
This personal empowerment mp3 download process is for when you feel
that there is a part of you that wants something positive and there
is a part of you that is opposition to you moving forward. In this process
you will talk with both parts and come to some resolve, so you can move
forward in a positive manner. 29 minutes
New Year, New You MP3
This personal empowerment mp3 download process is designed to help you
to fulfill any New Year resolutions. You will put the past behind you
and embrace your power of imagination to assist you in a New Year -
A New You. 27 minutes
Summoning Your Inner Healer MP3
This personal empowerment mp3 download process is for people
who want to magnetize and radiate the proper flow of energy, light and/or
power necessary to amplify one's own healing process. The inner healer
works through the chakra system of the body and chooses the chakra closest
to the afflicted area of the body. When calling on your internal healing
mechanism, it is important to remember that your soul may have a purpose
concerning our life's plan that our intellect does not realize. 24 minutes
The Observer Self MP3
This personal empowerment mp3 download process is for people when
you feel the important desire to "rise above" and get outside
an emotional reaction you may have been having to a situation. It is
like you are detaching yourself and observing it differently. This will
enable you to see it from a wider point of view. 20 minutes
Cultivating Charisma MP3
Do you see yourself as just an ordinary person with no special qualities?
This personal empowerment mp3 download process focus is on building
charisma in all areas of your life. The suggestions that you are preparing
yourself to hear are ones that will change the way that you think about
yourself, the way that others think about you, and indeed they will
change your life forever. 40 minutes
Reinvent Yourself MP3
This personal empowerment mp3 download process is one of my favorites
and many of my clients have enjoyed it. If for a long time now you've
felt dissatisfied with the way that you are and you've now decided to
do something about it - then this CD is for you! You will take the first
step by creating a more positive image for yourself and your mind will
prepare to make the changes that you desire. This CD is very powerful.
You're going to find yourself changing, not just in little subtle ways,
but dramatic, exciting and stimulating ways. You will begin to realize
that you've been given a chance to reinvent yourself and to fulfill
all the dreams that you ever had but never did. until now. 31 minutes
Meeting Your Shadow MP3
This personal empowerment mp3 download process is for people who feel
trapped. This process will invite your shadow to expose itself to you.
You will take some time to consciously enter into a quiet space within
your heart. The healing of your shadow self is a very sacred moment
in time. 24 minutes
Developing Patience MP3
This personal empowerment mp3 download process is for people who never
pausing to appreciate the effort that somebody else had made. You will
begin to understand and accept that there are times when other people
don't react as quickly as you and this isn't a fault, it's just that
each person is different and special. Everyone works at the pace that
is right for them and you will learn to appreciate this by being patient.
You will be surprised to discover how pleasant it is to wait, until
the time is right. 23 minutes
Freedom
from Guilt MP3
In this personal empowerment mp3 download process you will imagine a
beautiful pool of water. You will walk into the water and allow the
water to cleanse your mind and body from all the old guilt's. You will
no longer allow others to dictate values to you. You will develop your
own intelligence, your own abilities, your own talents,and recognizing
that you have a set of values of your own. You will no longer allow
others around you to impose their values or belief on you. You will
have the strength to follow through on your own convictions, your priorities,
your feelings, and your values. 27 minutes
Confidence-The
Garden of Your Life MP3
In this personal empowerment mp3 download process you will imagine that
you are standing in a garden, a garden which symbolizes your life. You
will look around and notice some dried up leaves. These dried leaves
symbolize all the negative conditions from your past and from your present-they
represent uncomfortable feelings (feeling of inadequacy, not being good
enough, feelings of inferiority or embarrassment). In this process you
will get to remove all the negative emotions in your garden of life.
Then you will replace them with positive emotions, as you plant new
positive seeds. 28 minutes
Stuttering
MP3
My older brother stuttered for years. I learned that when he got excited
or nervous around certain people, he would stutter. This personal empowerment
mp3 download process will assist you in become more relaxed with yourself,
your words and your emotions. 26 minutes
Awaken Your Self Confidence MP3
This personal empowerment mp3 download process contains a number of
suggestions to help you accomplish your goals, allowing the suggestions
to sink deeply into the unconscious part of your mind to create deep
and lasting impressions. You will be able to think more clearly, you
will become less angry and more naturally in control. Your nerves will
become stronger and steadier. Your mind will become calmer and clearer
as you become more composed, relaxed and tranquil. 28
minutes
Increased Self Esteem MP3
In this personal empowerment mp3 download process you will relax, quiet
the mind, and go inside to heal yourself and increase you self esteem
as well as your self worth. 36 minutes
Circle of Confidence MP3
In this personal empowerment mp3 download process you will imagine yourself
standing in a circle and creating symbol that represent confidence for
you. You will integrate those feelings of confidence and symbols within
yourself. 26 minutes
Being Confident in Meetings MP3
This personal empowerment mp3 download process will not only assist
you in becoming confident in meetings, but it will also assist you in
becoming a great communicator in meetings. You will learn how to no
longer fall into the trap of comparing yourself to others or by being
overawed by others in meetings, especially if the others appear to be
"professional" or have a high status. You will develop the
confidence you seek and feel comfortable communicating or chatting with
people or all status. 24 minutes
Confidence NLP Anchoring Technique MP3
This personal empowerment mp3 download process uses a NLP technique
called "anchoring". This NLP technique will assist you in
feeling good, strong, positive, and confident. You can use this technique
any time you need to feel those positive feeling and bring it into your
awareness. This technique is so fast that it just takes 1 minute to
active. You can use at work, home, around meeting people, around family
members, whenever, and with whoever. Good for creating inner strength.
25 minutes
Ego Strengthening MP3
First you will immersed in an ocean of calmness and you will allow this
feeling of peace and serenity to enter your entire body and mind. Creating
within you a very special feeling inside allowing the part of you that
wants to be healed. Allowing that part of you to recover and become
a whole person once more. This personal empowerment mp3 download process
will allow you to let go painful memories, so you don't have to be those
memories. You can be free of the past and live a much happier life in
the present. 26 minutes
Making Decisions MP3
This personal empowerment mp3 download process will assist you in valuing
yourself, so you can make decisions for yourself.
30 minutes
Self Confidence at Work MP3
This personal empowerment mp3 download process will assist you in becoming
more assertive as well as developing a confident manner at work . You
will develop the inner strength to speak clearly, calmly, with confidence
and ease. You will be able to maintain steady eye contact with the person
that you are speaking to as well as acknowledging that you've hear their
message too. You will become comfortable speaking within a group of
people and you will learn to make a point of glancing at each person
to involve them all. Plus, you will develop the art of knowing when
to engage in a conversation and when to walk away from one.
27 minutes
Confidence Builder MP3
This personal empowerment mp3 download process is using a NLP technique
called "Parts Therapy". In this process you will allow all
parts of you to work together. Why this is important is there may be
one part of you that wants to be more confident and another part of
you that is afraid or has been hurt. The thing to realize is even though
you may consider the "other part" as being negative, it ALWAYS
has a positive underlying intent or it would not exist. That "other
part" is protecting you from being hurt again and in this process
you can negotiate all differences, allowing the old ways of thinking
and acting to now end. Parts therapy is very powerful and it creates
wholeness. 24 minutes
Confidence Building MP3
This personal empowerment mp3 download process will allow you to learn
new things about yourself. You will find your own way to discover your
abilities and be able to rely on yourself, which permits you to do the
right thing, at the right time. You will be able to recognize and learn
your body's signals and body language. Therefore, noticing when you
become nervous and being able to control your adrenalin. You will learn
to relax as you affirm that you are confident, successful and goal-oriented.
28 minutes
Assertiveness MP3
In this personal empowerment mp3 download process you will develop the
confidence to speak up more, to start making requests or asking for
favors and start to insist that your rights be respected. You will allow
yourself to suffer in silence or turn the other cheek. You will begin
to find it easy to express any negative emotions, should you feel that
they are justified. You will also be able to say "NO" as you
enjoy your new positive self pride. 30 minutes
I Would if I Could MP3
In this personal empowerment mp3 download process you will begin to
believe in yourself, no longer denying your dream in mind. You will
begin to feel the pride, the confidence that makes it all happen. You
will begin to feel comfortable with your past, realizing your past is
a very valuable piece of education. You will be able to let go any guilt
or accidents from the past as you begin to make each day happen, your
way. 27 minutes
Cultivating Charisma MP3
This personal empowerment mp3 download process will assist you in becoming
the person you desire to be. You will stop putting yourself down or
thinking that other people are better than you. You will start living
your life for yourself. 40 minutes
Stop Self Harming MP3
The first thing you will do is some imagination to help you see things
from someone else's perspective. You will be able to make an important
realization as you start to put your life into perspective. You will
be able to start appreciating yourself more and be able to accept yourself-letting
go some problems in the past and present. You will draw on your own
strength and find your own inner healing resources. Allowing you to
be more confident, happier and calmer. 30 minutes
Handling Criticism MP3
This personal empowerment mp3 download process is important because
you will develop the art of seeing clearly a person's motivation around
criticism and that will help shield you. You will learn to be detached
from the criticism, so you can discover if it is designed to help you
or hinder you. If it is a helpful suggestion, you will be able to accept
their suggestion gracefully, instead of taking it personally. If it
is meant to hinder you or is just a destructive mark, you will be able
to recognize that and dismiss it. 29 minutes
Public Speaking Part 1 MP3
If you want to feel confident, relaxed, be able to control your heart
rate and body temperature, and be able to speak clearly in front of
people, this mp3 download is a must. In
this personal empowerment mp3
download process you will imagine yourself
on the day you have to be speaking in front of a crowd and you will
be in control. 29 minutes
Self Belief MP3
In this personal empowerment mp3 download process you will learn a technique
to help you implement change. You will learn to become more decisive,
believing in yourself and trusting yourself, but also learn how to shut
out any negative influences. Stopping them from even daring to enter
your life. You will be able to connect and feel an awareness for your
true self within this bubble or shield. This process will assist you
with believing in your self worth and provide the protection you seek.
29 minutes
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