Sleep Hypnosis
Treatment CD's priced at $13.95 to $18.95 each.
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EMPOWERED WITHIN
Sleep Hypnosis and Sleep Insomnia MP3
All CD recordings are in my voice
(To order a CD simply click on the blue underlined topic)
Sleep Hypnosis CD $18.95
Track 1 - Relaxation and Peaceful Sleep:
This insomnia treatment track is designed to assist
you in relaxing your body so you can sleep peacefully. Sometimes when
you are in discomfort or pain, it is difficult to fall asleep. This is
good for someone who just had surgery, is in the hospital, pregnant, or
recovering from an injury. 30 minutes
Track 2 - Insomnia - The Black Door: This
hypnosis overcome insomnia track takes you into a very deep state of relaxation
and sleep. You will imagine a white door and you will paint it black.
You will paint black over any words that pop up in your mind. You will
paint and paint. This is very good for someone who's mind loves to chatter.
29 minutes
Sleep Insomnia CD $18.95
Track 1 - Imagery for Sleeplessness: For
some, sleep can be a struggle. You can become so tired that your body
is begging to sleep, but you can't. This can become a negative cycle and
can create frustration. You want to sleep so badly, but you fear that
you cannot. Sometimes that fear and frustration can make it worse. This
track is perfect for anyone who struggles with these issues. 29
minutes
Track 2 - Imagery for Restful Sleep:
This guided imagery insomnia track is very soothing and
nurturing. You are quieting the mind, calming your emotions and relaxing
your body. Towards the end you will imagine that guardian angels are watching
over you and protecting you while you sleep. They are creating a space
of loving energy around you, so you can sleep in peace. 23
minutes
Insomnia Hypnosis CD $18.95
Track 1 - Insomnia Part 1: This self hypnosis
insomnia cure process is great for someone who has difficulty quieting
their mind. At times our bodies can become so tired, yet our mind is just
rambling on and on. This track is great for quieting the mind, relaxing
the body, leaving any daily concerns outside the door, and allowing your
body to get a good nights sleep. 30 minutes
Track 2 - Insomnia Part 2: This
overcome insomnia hypnosis track is for someone who can fall asleep, but
gets up in the middle of the night and they cannot go back to sleep for
several hours. This can soon become a habit and very frustrating to some
people. This track is great because its focus is on you going back to
sleep easily if you wake up in the middle of the night and keeping your
mind quiet so you "can sleep". 26 minutes
Good Night Sleep CD $18.95
Track 1 - Good Night Sleep: This hypnosis
good night sleep process will take you first into a deep relaxed state,
while you create a inner sense of peace, balance and harmony. Once the
body is deeply relaxed and your mind is quiet, you will drift and float
into a good night sleep. 30 minutes
Track 2 - Fall Asleep Fast: This hypnotherapy
chronic insomnia treatment process is designed to induce sleep, so you
can experience unwinding and falling asleep. You will be able to allow
sleep to happen naturally, instead of struggling with the sleep process.
30 minutes
Deep
Sleep CD $18.95
Track 1 - Sleep Temple: This
hypnosis deep sleep process is more than a sleep process because it uses
embedded metaphors. The metaphor is about a man who travels to an exotic
place and finds several sleep temples. By using metaphors, you will find
rapport with the subconscious mind in creating the deep sleep you seek.
30 minutes
Track 2 - Deep and Profound Sleep: This self
hypnosis deep sleep process is designed to train the brain to enter a
deep state of sleep, where you remember to promptly forget all that is
happening in your world and you simply concentrate on the sensations and
feelings of deep and profound sleep. 30 minutes
Relaxation
and Peaceful Sleep CD $13.95
This CD is designed to assist you in relaxing your body
so you can sleep peacefully. Sometimes when you are in discomfort or pain,
it is difficult to fall asleep. This is good for someone who has just
recovered from surgery or an injury. 30 minutes
Imagery for Sleeplessness CD$13.95
For some, sleep can be a struggle. You can become so tired
that your body is begging to sleep, but you can't. This can become a negative
cycle and can create frustration. You want to sleep so badly, but you
fear that you cannot. Sometimes that fear and frustration can make it
worse. This CD is perfect for anyone who struggles with these issues.
29 minutes
Imagery for Restful Sleep (Trauma) CD $13.95
This CD is very soothing and nurturing. You are quieting
the mind, calming your emotions and relaxing your body. Towards the end
you will imagine that guardian angels are watching over you and protecting
you while you sleep. They are creating a space of loving energy around
you, so you can sleep in peace. My daughter loves this CD. 23 minutes
Insomnia Part 1 CD $13.95
This process is great for someone who has difficulty quieting
their mind. At times our bodies can become so tired, yet our mind is just
rambling on and on. This CD is great for quieting the mind, relaxing the
body, leaving any daily concerns outside the door, and allowing your body
to get a good nights sleep. I have used this CD several times as well
as many of my clients. 30 minutes
Insomnia Part 2 CD $13.95
This CD is for someone who can fall asleep,
but gets up in the middle of the night and they cannot go back to sleep
for several hours. This can soon become a habit and very frustrating to
some people. This CD is great because its focus is on you going back to
sleep easily if you wake up in the middle of the night and keeping your
mind quiet so you "can sleep". 26 minutes
Insomnia - The Black Door CD $13.95
This CD takes you into a very deep state of relaxation
and sleep. You will imagine a white door and you will paint it black.
You will paint black over any words that pop up in your mind. You will
paint and paint. This is very good for someone who's mind loves to chatter.
29 minutes
Insomnia - Guardian Angel CD $13.95
This process will focus on how your unconscious mind has
been in a protection mode. This means that while you are trying to sleep,
half of your mind is relaxing, but the other half is listening out (maybe
for an intruder, a baby or any event that should occur in the night).
You will imagine an angel, who will watch over you and protect you during
the night. 29 minutes
Sleep Insomnia MP3 Downloads $6.95 each
Good
Night Sleep MP3
This hypnosis download insomnia process will take you first
into a deep relaxed state, while you create a inner sense of peace, balance
and harmony. Once the body is deeply relaxed and your mind is quiet, you
will drift and float into a good night sleep. 30
minutes
Fall Asleep Fast MP3
This self hypnosis insomnia mp3 process is designed to
induce sleep, so you can experience unwinding and falling asleep. You
will be able to allow sleep to happen naturally, instead of struggling
with the sleep process. 30 minutes
Relaxation
and Peaceful Sleep MP3
This hypnosis for peaceful sleep mp3 is designed to assist
you in relaxing your body so you can sleep peacefully. Sometimes when
you are in discomfort or pain, it is difficult to fall asleep. This is
good for someone who has just recovered from surgery or an injury. Your
purpose here is to sleep peacefully tonight. 30
minutes
Imagery for Sleeplessness MP3
For some, sleep can be a struggle. You can become so tired
that your body is begging to sleep, but you can't. This can become a negative
cycle and can create frustration. You want to sleep so badly, but you
fear that you cannot. Sometimes that fear and frustration can make it
worse. This guided imagery insomnia mp3 is perfect for anyone who struggles
with these issues. 29 minutes
MP3-Restful
Sleep
This download hypnosis restful sleep mp3 is very soothing
and nurturing. You are quieting the mind, calming your emotions and relaxing
your body. Towards the end you will imagine that guardian angels are watching
over you and protecting you while you sleep. They are creating a space
of loving energy around you, so you can sleep in peace. 23
minutes
MP3-Insomnia
Part 1
This download hypnosis insomnia treatment process is great
for someone who has difficulty quieting their mind. At times our bodies
can become so tired, yet our mind is just rambling on and on. This MP3
is great for quieting the mind, relaxing the body, leaving any daily concerns
outside the door, and allowing your body to get a good nights sleep. 30
minutes
MP3-Insomnia
Part 2
This download insomnia cure mp3 is for
someone who can fall asleep, but gets up in the middle of the night and
they cannot go back to sleep for several hours. This can soon become a
habit and very frustrating to some people. This CD is great because its
focus is on you going back to sleep easily if you wake up in the middle
of the night and keeping your mind quiet so you "can sleep".
26 minutes
MP3-Insomnia
Black Door
This chronic insomnia hypnosis mp3 takes you into a very
deep state of relaxation and sleep. You will imagine a white door and
you will paint it black. You will paint black over any words that pop
up in your mind. You will paint and paint. This is very good for someone
who's mind loves to chatter. 24 minutes
Guardian Angel Sleep MP3
This download self hypnosis insomnia process will focus on how your
unconscious mind has been in a protection mode. This means that while
you are trying to sleep, half of your mind is relaxing, but the other
half is listening out (maybe for an intruder, a baby or any event that
should occur in the night). You will imagine an angel, who will watch
over you and protect you during the night. 29 minutes
Insomnia in Child MP3 Downloads $6.95 each
The Deer Family MP3
This child insomnia mp3 will assist with night time sleeping
problems. Your child will imagine meeting a deer family and then curling
up against the warm sweet fawn. Your child will drift into a deep sleep,
knowing they are safe with their new friends, the deer. Your child will
release tension and relax. 20 minutes
Your Night Time Friend MP3
This child guided imagery insomnia mp3 can be used for general symptoms
such as when you feel sick or unhappy. It helps a child believe they can
get better as well as assisting your child in coping. 18
minutes
Dream On MP3
In this story, you are encouraged to take time to focus on the positive
aspects of each day to help you relax and feel ready for sleep. 18
minutes
Pleasant Dreams MP3
This story provides a guided imagery relaxation exercise with a suggestion
for using positive thinking before falling asleep. 18
minutes
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. com
email: empoweredwithin@yahoo.com
© 2005-2008 All Rights Reserved by Empowered Within
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