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Testimonial from S. Ashworth (Tustin, CA) "I listened to Kerie's surgery CD's to help me cope with a major surgery. When in pain, I would put on the CD and let her voice soothe me so I could get through another hour. I felt she was actually by my bedside encouraging me through each step of my recovery. Thank you Kerie for your comforting words and your ability to help me manage my pain. These CD's are a MUST for anyone who is having surgery!" Testimonial from B. Berg
(Golden, CO) "I wanted to tell you that I listened
(under anesthesia) to the cancer surgery CD on my Ipod over and
over again while I had surgery for a double mastectomy last week.
I woke up feeling great and my surgeons say
I get the "award" for feeling and looking so good in the
days immediately following surgery. I think part of it must
be listening to these CD's before, during and after the surgery.
So thanks!" NOTE: Once your MP3 purchase is complete through 2checkout and your order is confirmed via email, you will receive an email from empoweredwithin@yahoo.com with member information. You will be given a login name and password. Once you login, you will have 5 tries to download the MP3. Once you start the downloading process, a timer will start. So, you have 5 times to download or 24-hours. Thank you for your purchase. Hypnosis Therapy cds and Hypnosis MP3 Download Category List: Abuse
Survivor |
IMAGERY AND HYPNOSIS FOR
SURGERY CD and
GUIDED IMAGERY FOR CANCER SURGERY MP3
All CD recordings are in my voice
(To order a CD or MP3, simply click on the blue underlined topic)
Imagery and Hypnosis
for Surgery CD only $18.95 each
Post
Surgery CD
Track 1 - Post Surgery: This
hypnosis post surgery process is very beneficial for post surgery because
it covers that the listener is on the road to a full recovery. It allows
them to feel comfortable with their stitches/staples - if they have any.
It lets them know that their internal organs are working just as they
should and their skin will soon heal. This process also focuses on a speedy
recovery, pain relief, healing, harmony within the body/mind as well as
assisting with difficulty sleeping. 30 minutes
Track 2 - Anesthesia Pain Reduction:
In this process you will be able to notice the level of pain you are holding
at the moment and be able to deliberately change it. You can detach from
the sensations of discomfort and discover relief.30
minutes
Pre-Surgery Healing CD
Track 1 - Pre Surgery Healing: This
hypnosis pre-surgery healing process will assist anyone who about to have
surgery. It will assist them in eliminating any worries, fears or concerns
about their surgery.They will release any harmful, negative and unpleasant
thoughts. It will let them know they are in healing hands. They will experience
their body healing as they focus and feel a change occurring within their
body. This CD prepares the listener's mind and body for a safe and healthy
recovery after surgery. 40 minutes
Track 2 - Summoning Your Inner Healer:
This process is for people who want to magnetize
and radiate the proper flow of energy, light and/or power necessary to
amplify one's own healing process. The inner healer works through the
chakra system of the body and chooses the chakra closest to the afflicted
area of the body. When calling on your internal healing mechanism, it
is important to remember that your soul may have a purpose concerning
our life's plan that our intellect does not realize. 24
minutes
To Promote Healing Before Surgery CD
Track 1 - To Promote Healing Before Surgery:
This process focus is on healing before surgery. Creating a balance with
the mind and body before surgery. Assisting the listener in believing
and expecting healing to occur within their body. This process will allow
them to release any resistance, anger, frustration, or fears around the
healing process. They will make peace with their current situation and
allow the healing to begin. The listener will be prepared for anesthetic
and know that they are in control of what's happening to their body. They
can relax and allow the healing systems to come together. 37
minutes
Track 2 - Your Healing Imagery:
This process will allow you to focus your attention on
the symptom or problem that has been bothering you. You will allow an
image to emerge as you explore it. Then you will allow an image to emerge
that represents the healing or resolution of this symptom or problem.
Then you will allow this two images to merge into one, as you watch the
transformation. This is a powerful healing imagery exercise. 35
minutes
Pre
Surgery Cancer CD
Track 1 - Worry Warrior Imagery: This process
is a great antidote because
whenever you find yourself worrying, and whenever you decide to stop it,
you can replace your worrying thoughts with an image and affirmation.
28 minutes
Track 2 - Staying Positive with Cancer: Attitude
is important. Your attitude to anything in life is tied to your expectation
and your expectations have a lot to do with what you experience. 30
minutes
Cancer Surgery Guided Imagery CD
Track 1 - Cancer Surgery Guided Imagery:
You will imagine yourself prepared emotionally, mentally and physically
for your surgery. You will affirm you are prepared. You will imagine yourself
peaceful and calm before your surgery. Your vital body signs will be stable
during your surgery as you imagine your doctor performing a successful
surgery. It is suggested that you will also have minimal discomfort after
your surgery and you will imagine all your incisions are healed completely.
This process contains positive affirmations. 36
minutes
Track 2 - Cancer Recovery Guided
Imagery: You will imagine all your cancer treatments
successful . You will imagine what you must do to maintain your health
as well as returning yourself back to your daily activities. You will
imagine yourself having fun with family and friends. You will imagine
achieving your goals in life and your immune system healthy throughout
your body. This process contains positive affirmations. 30
minutes
Successful Surgery CD
Track 1 - Preparing for Successful Surgery:
This hypnosis successful surgery process is designed for you to listen
to it several days before your surgery. You will relax your body, release
any tension and invite healing images on you recovery from surgery. There
are suggestions about healing the cancer and positive affirmations. On
the morning of your surgery, listen to track 2. 30
minutes
Track 2 - Successful Surgery Preparation (Day of
Procedure): This self hypnosis surgery process is designed for
you to listen to on the day of surgery, either before, during or after
you take any preoperative medications. You can play it as often as you
like and you can even ask a member of the medical staff to let you play
it during surgery. Your unscious will respond to suggestions even when
you are anesthetized. 35 minutes
Assistance with Surgery Fears CD
Track 1 - Staying Calm about Tests: Waiting
for your cancer test results can be terrifying. The uncertainty is the
worst thing to bear and not knowing is what people hate. A real skill
to develop is to relax with the uncertainty, to be calm with the waiting,
to not even imagine what the results are. 30 minutes
Track 2 - Healing
into the Body Meditation: This healing into the
body meditation allows a healing awareness to explore the body. Like any
healing meditation it is a rehabitation of mercy and awareness into deserted
areas of the body/mind. Using this meditation may clear the body of long
held pains. A softening of ancient hardness. It fills the dead spots with
a new aliveness. It allows direct contact with the life-force. This practice
of flooding the body with a healing awareness, refined by mercy and self-forgiveness,
allows direct reception of sensation. 30 minutes
Assistance with Surgery CD
Track
1 - At Ease with Needles: You may have experienced having a needle
inserted rather uncomfortably and this CD will assist you with that feeling
of tension. 28 minutes
Track 2 - Evocative Imagery:
This process will allow you to evoke the inner qualities
you want, instead of getting stuck in fear. When you focus on the "inner
world" within you, you can create peacefulness, confidence, patience,
strength, courage, and calmness. Doing this is VERY important in your
recovery process. 30 minutes
Recovery from Surgery CD
Track 1 - Guided Imagery for Healing after Surgery:
This process is for when you are recovering from surgery. You can
play it as soon after you awaken and as often as you like. You will relax,
release discomfort and imagine yourself in a special place. 30
minutes
Track 2- Endorphin Drip Imagery: This imagery
process will allow you to reduce any muscle tension that can amplify pain.
30 minutes
Healing
Light CD
Track 1 - Healing Light: This
process allows the listen to use the power of their mind and breath to
create a healing change within their body. They will imagine a healing
light coming into their body and removing any pain, blockages or darkness.
33 minutes
Track 2 - Releasing any Emotional Baggage:
In this process you are going to a cottage in you mind. Inside you will
see the emotional clutter and you will put all those negative emotions
and memories into a black bag. Then you will start working and getting
your cottage in just how you want it to be. Tending to you inside and
giving back to you in a positive way. 28 minutes
A
Guided Soft Belly Meditation CD
Track 1 - A Guided Soft Belly Meditation:
This cd will assist you letting go and softening to a pathway of mercy.
They will observe the openness or closeness of the belly, giving them
insight into when and how they are holding onto their pain. The belly
is an extraordinary diagnostic instrument. The deeper our relationship
to the belly, the sooner you discovers what they may be holding in their
mind and heart. You will learn and understand why it is important to open
their mind and heart. 19
minutes
Track 2 - Soft Belly Mindful Breathing Meditation:
The focus is about letting go pain. This cd works best once you have practiced
the "Soft Belly Meditation" first. When the belly has softened
and opened to awareness, the breath within becomes quite noticeable. This
contact with the breath is the next step. You have opened to mindfulness.
23 minutes
Guided
Meditation of Softening Pain Part 1
Track 1 - Guided Meditation of Softening Pain Part
1: This process work is gradual, yet effective.
It's focus is more on exploration. You will learn to work with their pain,
to soften the pain and give the pain space. This way you will learn to
eventually be able to allow any pain to simply float into their awareness
rather than be rejected or reactive towards it. When we experience fear
around pain, we make it worse. You will learn to no longer turn pain into
suffering or feeling helpless. You will explore the pain and have merciful
awareness. 30 minutes
Track 2 - Guided Meditation of Letting Pain Float
Part 2: This process works on letting the pain float away. Once
you have explored the pain in part 1, you can now meditate observe the
pain passing, softening and dissolving. This cd takes the process a step
further and allows you to use the power of their mind more effectively.
25 minutes
Guided Meditation of Softening Pain Part 3-Emotions Around
Pain
Track 1 - Guided Meditation of Softening
Pain Part 3: This process allows you to discover
any hidden emotions around the pain in the mind and body. It will assist
you in discovering any unfinished business in the shadow of our mercilessness.
Pain is associated with thoughts and feelings. Because we have learned
to react to pain with fear, we perhaps experience self-pity. The mind
indicts the pain, and the pained as well. The focus is on a heartfelt
exploration and removing blockages to allow healing to occur. You will
be on the pathway of liberation. 28 minutes
Track 2 - Guided Meditation of Softening
Pain Part 4: This process is on finishing business
around the subject of pain. . This variation is on the exploration of
emotions around pain meditation. It may be particularly useful to those
working with serious illnesses of questionable prognosis. It will work
on doubt, judgment accompany pain, fear, shame, forgiveness, and anger.
26 minutes
Healing
into the Body Meditation CD
Track 1 - Healing into the Body Meditation:
This healing into the body meditation allows a healing awareness to explore
the body. Like any healing meditation it is a rehabitation of mercy and
awareness into deserted areas of the body/mind. Using this meditation
may clear the body of long held pains. A softening of ancient hardness.
It fills the dead spots with a new aliveness. It allows direct contact
with the life-force. This practice of flooding the body with a healing
awareness, refined by mercy and self-forgiveness, allows direct reception
of sensation. 30 minutes
Track 2 - Loving Kindness Meditation (Self Love):
This is a clear way to relate to the mind from the heart. Loving kindness
meditation works with that level of thought and works into the unconditional
oneness of being. You will concentrate healing on a level of mind that
usually numbs the heart. This meditation uses the conceptual, word-oriented
mindscape in perhaps its most skillful manner. Loving kindness deepens
the responsive while softening the reactive. 29
minutes
Download Guided Imagery for Cancer
Surgery MP3 only $6.95 each
Guided
Imagery for Healing after Surgery MP3
This process is for when you are recovering from
surgery. You can play it as soon after you awaken and as often as you
like. You will relax, release discomfort and imagine yourself in a special
place. 30 minutes
MP3
- Cancer Surgery
You will imagine yourself prepared emotionally, mentally and physically
for your surgery. You will affirm you are prepared. You will imagine yourself
peaceful and calm before your surgery. Your vital body signs will be stable
during your surgery as you imagine your doctor performing a successful
surgery. It is suggested that you will also have minimal discomfort after
your surgery and you will imagine all your incisions are healed completely.
This process contains positive affirmations. 36 minutes
MP3
- Healing Muscle Post Surgery
This process is very beneficial for post surgery because
it covers that the listener is on the road to a full recovery. It allows
them to feel comfortable with their stitches/staples - if they have any.
It lets them know that their internal organs are working just as they
should and their skin will soon heal. This process also focuses on a speedy
recovery, pain relief, healing, harmony within the body/mind as well as
assisting with difficulty sleeping. 30 minutes
MP3
- Pre Surgery Healing
This process will assist anyone who about to have surgery.
It will assist them in eliminating any worries, fears or concerns about
their surgery.They will release any harmful, negative and unpleasant thoughts.
It will let them know they are in healing hands. They will experience
their body healing as they focus and feel a change occurring within their
body. This process prepares the listener's mind and body for a safe and
healthy recovery after surgery. 40 minutes
MP3 - To Promote Healing Before Surgery
This process focus is on healing before surgery. Creating
a balance with the mind and body before surgery. Assisting the listener
in believing and expecting healing to occur within their body. This process
will allow them to release any resistance, anger, frustration, or fears
around the healing process. They will make peace with their current situation
and allow the healing to begin. The listener will be prepared for anesthetic
and know that they are in control of what's happening to their body. They
can relax and allow the healing systems to come together. 37 minutes
MP3
- Pre Surgery Healing
This process will assist anyone who about to have surgery.
It will assist them in eliminating any worries, fears or concerns about
their surgery.They will release any harmful, negative and unpleasant thoughts.
It will let them know they are in healing hands. They will experience
their body healing as they focus and feel a change occurring within their
body. This process prepares the listener's mind and body for a safe and
healthy recovery after surgery. 40 minutes
MP3
- Your Healing Imagery
This process will allow you to focus your attention on
the symptom or problem that has been bothering you. You will allow an
image to emerge as you explore it. Then you will allow an image to emerge
that represents the healing or resolution of this symptom or problem.
Then you will allow this two images to merge into one, as you watch the
transformation. This is a powerful healing imagery exercise. 35 minutes
MP3
- Healing Light
This process allows the listen to use the power of their
mind and breath to create a healing change within their body. They will
imagine a healing light coming into their body and removing any pain,
blockages or darkness. 33 minutes
Summoning
Your Inner Healer MP3
This process is for people who want to magnetize
and radiate the proper flow of energy, light and/or power necessary to
amplify one's own healing process. The inner healer works through the
chakra system of the body and chooses the chakra closest to the afflicted
area of the body. When calling on your internal healing mechanism, it
is important to remember that your soul may have a purpose concerning
our life's plan that our intellect does not realize. 24 minutes
Emotional
Baggage MP3
In this process you are going to a cottage in you mind. Inside you will
see the emotional clutter and you will put all those negative emotions
and memories into a black bag. Then you will start working and getting
your cottage in just how you want it to be. Tending to you inside and
giving back to you in a positive way. 28 minutes
MP3
- White Coat Syndrome
This process is very popular. You will be able to release
your fears and allow yourself to be comfortable with your doctor or dentist.
This process will give you peace of mind, clarity and understanding. 28
minutes
Emotional Calm MP3
This process gives you the tools you need to stay emotionally calm during
any situation. You will release the past and embrace your future. Good
for someone who is overly emotional at times or feels their emotions control
them, instead of you controlling your emotions. 32 minutes
Soft
Belly Mindful Breathing Meditation MP3
This process works best once you have practiced the "Soft Belly Meditation"
first. When the belly has softened and opened to awareness, the breath
within becomes quite noticeable. This contact with the breath is the next
step. You have opened to mindfulness. 30 minutes
A
Guided Soft Belly Meditation MP3
This process will assist you letting go and softening to
a pathway of mercy. They will observe the openness or closeness of the
belly, giving them insight into when and how they are holding onto their
pain. The belly is an extraordinary diagnostic instrument. The deeper
our relationship to the belly, the sooner you discovers what they may
be holding in their mind and heart. You will learn and understand why
it is important to open their mind and heart. 30
minutes
MP3
- Creating Numbness
In this process you are recalling the feeling of numbness.
We've all experienced the sensation of numbness in certain parts of our
body. You will be asked to remember that feeling. Once you have that feeling,
you can allow it spread from your hand. You will use the words "cold
and numb". 30 minutes
Melt Away Pain MP3
This process has you imagine yourself in a very safe and
peaceful place, somewhere outside in nature. You will notice the sounds,
the smells, the sensations all around and within as you explore this wonderfully
peaceful place. Then you will find somewhere where you can lie down and
rest. You will imagine looking up at the sun in the sky as it soars overhead
and the soothing warmth is all around. In this process your mind will
learning new ways of dealing with any discomfort it may experience. You
can allow any discomfort to melts away and allow a new sense of relaxed
peace to pass into the area of discomfort. 30 minutes.
Guided
Meditation on Softening Pain Part 1 MP3
This process work is gradual, yet effective. It's focus
is more on exploration. You will learn to work with their pain, to soften
the pain and give the pain space. This way you will learn to eventually
be able to allow any pain to simply float into their awareness rather
than be rejected or reactive towards it. When we experience fear around
pain, we make it worse. You will learn to no longer turn pain into suffering
or feeling helpless. You will explore the pain and have merciful awareness.
30 minutes
Guided
Meditation on Letting Pain Float Part 2 MP3
This process works on letting the pain float away. Once
you have explored the pain in part 1, you can now meditate observe the
pain passing, softening and dissolving. This cd takes the process a step
further and allows you to use the power of their mind more effectively.
30 minutes
A Guided Meditation on the Emotions Around Pain Part 3 MP3
This process allows you to discover any hidden emotions
around the pain in the mind and body. It will assist you in discovering
any unfinished business in the shadow of our mercilessness. Pain is associated
with thoughts and feelings. Because we have learned to react to pain with
fear, we perhaps experience self-pity. The mind indicts the pain, and
the pained as well. The focus is on a heartfelt exploration and removing
blockages to allow healing to occur. You will be on the pathway of liberation.
30 minutes
A Guided Meditation on Finishing Business Around Pain Part 4 MP3
This process focus is on "Finishing Business Around
Pain". This cd is a variation on the exploration of emotions around
pain meditation. It may be particularly useful to those working with serious
illnesses of questionable prognosis. It will work on doubt, judgment accompany
pain, fear, shame, forgiveness, and anger. 30 minutes
www.empoweredwithin
. com
email: empoweredwithin@yahoo.com
© 2005-2008 All Rights Reserved by Empowered Within
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