Weight Loss Hypnosis CD for only $18.95 each.
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Testimonial from DT - Retired Registered Nurse ( San Rafael, CA) "I write this to anyone in need of help to make personal changes in their lives. I met Kerie Logan in April 2005. I went to her with significant health and emotional problems and feelings of doubt, hopelessness and helplessness. Seven months later I have lost almost fifty pounds, exercise regularly and have normalized my blood work. Most importantly I have a spirit in my heart that I can never remember having before. I live a life of optimism and bliss no matter what is going on around me. Kerie showed me a way of living I did not know existed.

Kerie’s voice and words fill you with the tools you need to make the changes you want and need. For me the beginning of change was immediate and I know for the first time in my life that I can make the changes permanent. Her presence is calming and assuring. I instantly felt that I was with a trusted old friend. When I had doubt, she was there for me to help with problem solving. Her knowledge of nutrition and life changing strategies were always there when I needed them.

I highly recommend working with Kerie – you have everything to gain".

Testimonial from YB - Golden Gate Transit Bus Driver (Novato, CA) "Kerie Logan helped me lose 27 pounds through hypnosis. As a result of this weight loss, I can now walk more than 2-miles per day. Before my weight loss, I could only walk a block and I would get very tired.

People tell me that I smile more and have become a happier person. I believe it's true. I feel more peaceful these days too.

I listen to my CDs for weight loss 2 or 3 times a day. These hypnosis CDs that Kerie made for me are very kind and inspirational. These CDs make me believe in my own strength and personal power, so that I want to lose weight. I eat right and exercise every day and take 2 days off a week. I could not have done it without the wonderful compassion and kindness of Kerie Logan and her hypnosis CD's.

I highly recommend Kerie Logan and her CDs for weight loss and any other problems you may be experiencing. You have nothing to lose, but your weight!"

Testimonial from CS - Office Manager (San Rafael, CA)
"Kerie is non-judgmental. She tailors her hypnosis sessions to my current needs. She's been very supportive of my weight-loss efforts".

Testimonial from DE - Hospice Employee (Greenbrae, CA) "I am thrilled that you now have your own weight loss program as I believe you are very gifted. I truly appreciate all you have done to help me to keep off 30 pounds. I still have another 15 pounds are so to lose, but that is just a matter of listening to my tapes consistently. Your voice is great, and your ability to weave in appropriate images and music in a very integrated way is superb. It is an art, and you have the gift."

Testimonial from HC - Theater/Actor (Mill Valley, CA)
"After my first session with Kerie, I found that I was not triggered by chocolate. I was surprised how I lost the desire and want for chocolate. Even my coworkers were shocked and tired to get me to have some chocolate. I have always had addictive behaviors and I doubted it could be this easy. I am very impressed how my results are going so well. I was very skeptic and did not think hypnosis would work for me. I was wrong!"

Testimonial from KL - Dental Assistant (San Francisco, CA)
"After my first session and 3-weeks later, I have lost 10 pounds. I am making healthier food choices, I am eating much less, drinking more water, and I have taken all her positive suggestions and changes back into my own life experience. I was amazed how easy it could be. I feel great and my self-confidence has improved. My husband is even impressed with my changes and outlook on life."

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WEIGHT LOSS HYPNOSIS CD and
WEIGHT LOSS WITH HYPNOSIS MP3 DOWNLOAD

All CD recordings are in my voice

(To order a CD or MP3, simply click on the blue underlined topic)

Weight Loss Hypnosis CD for only $18.95 each

  Weight Loss Hypnosis CD
Track 1 - Healthy Weekend Eating: Many people reward themselves on the weekend and go off "diet". You may find excuses or justify your behaviors. The thing to remember is you can still enjoy your weekend and watch what you eat. If you struggle with weekends and dining out, this self hypnosis audio recording process will assist you gain the control you seek. 30 minutes
Track 2 - Weight Loss - In the Control Room of Your Mind: This self hypnosis audio recording process will assist you in gaining control again of your eating and portions. Many suggestions on staying committed to yourself and your well-being. 29 minutes

 

Weight Loss by Hypnosis CD
Track 1 - Easy Weight Loss: This self hypnosis audio recording process will assist you in removing the diet/starving concept. You will realize subconsciously that you eat to live, not live to eat. 30 minutes
Track 2 - Eating and Drinking More Slowly: It takes 20 minutes for your brain to register with your mind when you are full. This process will assist you in slowing down the eating process, so you can enjoy, relax and "savior" your meal. 30 minutes

 

Weight Loss Through Hypnosis CD
Track 1 - Create the Body You Prefer By Eating Healthy & Exercising: We all know what to eat and not eat. We all know that exercise is vital for our well-being and over all health. This process will assist in building your motivation and desire to do what you already "know" you need to do in order to be physically healthy. 30 minutes
Track 2 -
Escape from Prison: For many clients there can come a point when you realize the extra weight you carry on your body does serve a positive purpose, such a protection from men, having sex, dating, past abuse, being noticed, etc. If you are having trouble with weight loss and you are doing all the right things, I would recommend this process. 26 minutes

 

Hypnosis Loss Success Weight CD
Track 1 - Healthy Eating: This audio recording process will assist you to look at food differently. You will begin to look at food as energy and begin to desire more healthy, fresh, alive foods. You will also start to eat more slowly and begin to enjoy your food. 22 minutes
Track 2 - Balance Your Emotions for Weight Loss Success: For many of us who struggle with weight issues, our emotions will play an important role on our success. This process will assist you in balancing your emotions so you will not "emotionally eat" cookies, ice cream, pizza, drink wine, etc. 30 minutes

 

Hypnosis in Weight Loss CD
Track 1 - Putting Your Past Behind You & Achieving Your Weight Loss Goals: For many people there may be past issues that keep you stuck from beginning or sticking with a healthy lifestyle. Some people have done endless diets and gained the weight back, only to be even more discouraged and depressed. This process will remove the negative past events and assist you in moving forward, so you can achieve your weight loss goals. 30 minutes
Track 2 - Ideal Weight and Shape: It is very important to have your mind and body work together for weight loss success. Many people want to achieve a specific number or size. What matters more is how you feel about yourself, your self confidence, and health. This process will assist you in finding that ideal healthy weight and shape for you. 28 minutes

 

Weight Loss Using Hypnosis CD
Track 1 - Eliminate Your Desire for Bad Fats: Some people love to eat fatty foods like pizza, rich sauces, butter, mayo, fried foods, chips, etc. This process will assist you in removing the bad fats from your eating habits and start to find pleasure in other more healthy foods. 30 minutes
Track 2 - Letting Go the Excess Weight: When you crave or eat the bad fatty foods, it usually means that something is blocking your weight loss success subconsciously. Consciously you realize that in order to be successful with your body, you should eat less of the bad fatty foods. Therefore, this process will assist you in removing those blocks. 30 minutes

 

Self Hypnosis Weight Loss CD
Track 1 - Motivation for Exercise: This self hypnosis audio recording process will not only build your motivation to exercise, it will also increase your desire to eat healthy, drink more water, tone your body, eat slower, remove stress, and keep a positive mental attitude. 32 minutes
Track 2 - Your Personal Weight Loss Program: This process focuses on all aspects of weight loss success. There is portion control, eating slower, making healthy food choices, drinking more water, exercise, self confidence, removing any negativity, personal pride, and eliminating the junk food. 33 minutes

 

Enjoying Hypnosis Loss Weight CD
Track 1 - Becoming More Active & Health Conscious: For many of us, we know exactly what we should or could do in order to be our ideal weight. Some people could write a book about it. The problem is lack of motivation, will power, procrastination, and too many excuses. This process will assist you in getting back on track and sticking with it, so you can be successful. 28 minutes
Track 2 - Making a Lifestyle Change: In order to "keep it off", you must make a lifestyle change. This process will focus on you making a commitment for permanent weight loss success. 24 minutes

 

Hypnosis Loss Self Weight CD
Track 1 - Freedom From the Negative Weight Loss Patterns of the Past: Many people can feel trapped from the past. We can learn bad eating habits from friends, family members, past relationships, having children, coworkers, etc. This process will remove the negative and make room for the positive. 34 minutes
Track 2 - Remove the Blockages of Weight Loss Failure: We learn through failure and this process will assist you in letting go any blockages so you can be happy and healthy at your ideal weight. 30 minutes

 

Weight Loss thru Hypnosis CD
Track 1 - Putting Together a Healthy Eating Strategy in Your Mind: This self hypnosis process will assist you in being creative for food as well as open minded to preparing or eating different types of healthy foods. 29 minutes
Track 2 - Dining Out: For many of us, dining out can be a struggle. Some people dine out all the time because of work or a busy schedule. This self hypnosis audio recording process will assist you in sticking to a healthy selection in your mind. 30 minutes

 

CD Hypnosis Loss Weight
Track 1 - Success at Each and Every Meal: Each and every meal you consume creates the body you wear over time. That is why it's important to be consistent with each and every meal you "chose" to consume. Yes, there is some wiggle room for treats, but consistency is the key to your well-being, happiness and success. 30 minutes
Track 2 - Say Goodbye to Dieting and Starving: Nobody likes to be on a diet. Just thinking about dieting can make you go out and eat the wrong foods. The key is all things in moderation. This process will assist in removing the concept that weight loss can only be successful through dieting and starving. There is a much healthier solution. 30 minutes

 

Online Weight Loss Hypnosis CD
Track 1 - Free Your Body of the Physical Discomforts of Being Overweight: For many people the extra weight does and can create many physical discomforts as well as emotional and mental. This process will assist you in removing the excess weight as well as any other emotional or mental discomforts associated with it. 30 minutes
Track 2 - Change the Messages of Your Day-to-Day Life: There can be so many "hidden" messages that can sabotage your weight loss success. It could be something you hear or see on TV, from a coworker, family member, yourself, partner, friends, etc. When those messages are played over and over again, it can create new negative behaviors and patterns around the subject of food, weight loss, exercise, health, etc. This process will change those negative message and assist in creating new positive messages for your weight loss success. 30 minutes


Festive Eating CD
Track 1 - Festive Eating: The average person can gain around 5 to 8 pounds per year during the holidays. Over time, that weight adds up and your 20 to 30 pounds heavier. If you struggle with the holidays, family gatherings or parties, this process will benefit you greatly. You can still eat and drink, you just do it in moderation and with a sense of control. 29 minutes

Track 2 - Celebrating Your Life Without Rewarding Yourself with Food: For many people, food can be a reward. Here are some examples: you worked hard,you got a promotion,you had a bad day, your kids are fighting, etc. You can still celebrate the good times by having a sense of control. Plus you will not do any emotional eating when things do not go as planned. 30 minutes



Speed Up Your Metabolism CD
Track 1 - Speed Up Your Metabolism: If you feel your metabolism is sluggish and process will inform you what to do subconsciously to speed things up. 37 minutes
Track 2 - Imagery for Fatigue & Sluggish Metabolism: This guided imagery audio recording process will have you imagine the control panel of your mind. In this room, you will find the dial to your metabolism and turn it up. 33 minutes



Binge Eating CD
Track 1 - Binge Eating: There can be times when we do not realize that we ate so quickly that we stuffed. Binge eating means - eating past the point of "feeling" full. You may have a few more bites of food and not realize that you are binge eating. This process will assist you in "stopping" when you feel that sensation of fullness or when you visually, emotionally or mentally feel you have had enough to eat. 30 minutes
Track 2 - Portion Control and Eating Slower: There are so many distractions in life that it can be easy to over eat and eat quickly. Time can be an issue for many of us, yet we need to make time in order to be successful. This weight loss and hypnosis process will assist you in eating more slowly and having portion control. 33 minutes



Eliminate the Desire for Junk Food CD
Track 1 - Eliminate the Desire for Junk Food: This self hypnosis audio recording process is a must if you struggle with junk food. The key to remember is all things in moderation. You will not give up the junk food, you will just no longer find yourself desiring it as often. You will be able to make a "choice". 24 minutes
Track 2 - Saying No to Junk Food & Yes to Healthy Foods: This process will re-enforce your desire to say "no" to junk food and find other healthy options or alternatives. This process is very helpful if you are traveling, dining out or at a social gathering. You will be less likely to give in to junk food temptations. 30 minutes



Stop the Snacking CD
Track 1 - Stop the Snacking: Snacking can be a very destructive habit. There can be snacks at work, at home, in your car, etc. When you drink a soda between meals, that is considered a snack as well. This process will assist you in learning to forget about the snacking habit and gain the control you seek. 24 minutes
Track 2 - Imagery to Support Weight Loss: This process is a favorite of many of weight loss clients. You will be able to relax and imagine your body releasing the excess fat cells. You will also future pace yourself and activate all those emotions, images, sounds and thoughts that will create your ideal body weight. 30 minutes



Chocolate Addiction CD
Track 1 - Chocolate Addiction: This self hypnosis audio recording process is an aversion method, which can be very powerful when other methods have failed. 29 minutes
Track 2 - Sugar Addiction: In this process you will learn to forget about the sweets as well allow the taste and flavor for the sugary sweets to change. You will realize that you can get all the natural sugar that your body requires through eating fresh fruits. 24 minutes

 

Sugar Addiction CD
 Track 1 - No More Sweet Tooth:
This self hypnosis audio recording process will focus on you letting go the sugar addiction, while staying relaxed and calm. That way you will no longer be emotionally triggered to eat sweets. You will be in control. 23 minutes
Track 2 - Stop the Snacking: Hypnosis and weight loss can assist you with the snacking. Snacking is an addictive habit and it can be broken easily. I used this process myself and I was surprised how I learned to forget about the daily snacking habit. 24 minutes

 

Caffeine Addiction CD
Track 1 - Coffee Addiction: This process will allow you to access the sophisticated computer, known as your brain. You will change the program and software that run your behavior and habit of drinking coffee. You will change your association with drinking coffee at any time and in any situation. 27 minutes
Track 2 - The High Road To Success: This process will have you standing at a fork in the road of your life. You have come to a decision point. Should you continue to do what you have been doing with regard to drinking too much coffee? This process will help you decide which road is in your best interest. 30 minutes

 

Healthy Weight Meditation CD
Track 1 - Healthy Weight Meditation: In this meditation you will relax and learn to be completely open about how to get to your weight to a healthy place and keep it there. You wash away the fear that you will fail and you become strong. You learn to one with your body. You feel it and accept it. You regain your power and clarity. 30 minutes
Track 2 - To Eat in a Sacred Manner Meditation: To eat in a sacred manner is to be conscious of the interconnected nature of the eaten and the eater. To honor the eaten. To eat in a sacred manner we need to learn to eat from the heart. When you eat in a sacred manner, the body is fed for survival and service. When you learn to eat from the heart, you honor the stomach, not just the tongue. 30 minutes

 

Taking a Single Bite Meditation (Weight Loss) CD
Track 1 - Taking a Single Bite Meditation:
Some say "food is love" but for many food is self-hatred. This cd is not about self-abuse or deprivation. With this in mind, this cd is to used to mercifully explore your relationship to food and eating as a way of freeing the body, mind and heart to receive nourishment. Enjoy your food mindfully - taking a single bite meditation. And heartfully - eating in a sacred manner meditation. 30 minutes
Track 2 - Clouds of Lavender and Gold Meditation: This meditation works on becoming more relaxed, peaceful and balanced through the use of lavender and gold colors.24 minutes



Weight Loss Hypnosis Download MP3 for only $6.95 each

Weight Loss Hypnosis Download MP3
Imagery to End Weight Loss Sabotage: This guided imagery audio recording process will assist you in no longer making excuses or justifying your behaviors to sabotage your weight loss success.28 minutes

 

Exercise for fun mp3
For some people, exercise may sound like too much effort and hard work. This process will assist you in changing your thoughts about exercise and why your body "needs" to move in order to stay healthy and alive. 30 minutes

 

Exercise Goal Achiever mp3
This hypnotherapy audio recording download will support your desire exercise at a very deep level of honesty, truth and awareness. 30 minutes

 

Weight Loss Hypnosis - Escape from Prison MP3
For many clients there can come a point when you realize the extra weight you carry on your body does serve a positive purpose, such a protection from men, having sex, dating, past abuse, being noticed, etc. If you are having trouble with weight loss and you are doing all the right things, I would recommend this process. 26 minutes

 

Weight Loss by Hypnosis - Stop the Snacking MP3
Snacking is an addictive habit and it can be broken easily. I used this process myself and I was surprised how I learned to forget about the daily snacking habit. 24 minutes

 

Weight Loss Through Hypnosis - No More Sweet Tooth MP3
This self hypnosis audio recording download will focus on you letting go the sugar addiction, while staying relaxed and calm. That way you will no longer be emotionally triggered to eat sweets. You will be in control. 23 minutes

 

Self Hypnosis Weight Loss - Ideal Weight and Shape MP3
It is very important to have your mind and body work together for weight loss success. Many people want to achieve a specific number or size. What matters more is how you feel about yourself, your self confidence, and health. This process will assist you in finding that ideal healthy weight and shape for you. 28 minutes


Putting Together a Healthy Eating Strategy in Your Mind MP3
This self hypnosis audio recording download will assist you in being creative for food as well as open minded to preparing or eating different types of healthy foods. 29 minutes

Sugar Addiction MP3
This self hypnosis download will assist you in learning to forget about the sweets as well allow the taste and flavor for the sugary sweets to change. You will realize that you can get all the natural sugar that your body requires through eating fresh fruits. 24 minutes

 

Hypnosis Loss MP3 Weight
Weight Loss Goal Programming: This self hypnosis download is very well rounded to create the overall success you seek with weight loss and keeping it off. 34 minutes

 

Healthy Weight Meditation MP3
In this meditation you will relax and learn to be completely open about how to get to your weight to a healthy place and keep it there. You wash away the fear that you will fail and you become strong. You learn to one with your body. You feel it and accept it. You regain your power and clarity. 30 minutes

 

Easy Weight Loss MP3
This process will assist you in removing the diet/starving concept. You will realize subconsciously that you eat to live, not live to eat. 30 minutes

Healthy Eating MP3
This self hypnosis download will assist you to look at food differently. You will begin to look at food as energy and begin to desire more healthy, fresh, alive foods. You will also start to eat more slowly and begin to enjoy your food. 22 minutes

 

Eliminate the Desire for Junk Food MP3
This process is a must if you struggle with junk food. The key to remember is all things in moderation. You will not give up the junk food, you will just no longer find yourself desiring it as often. You will be able to make a "choice". 24 minutes

 

Becoming More Active and Health Conscious MP3
For many of us, we know exactly what we should or could do in order to be our ideal weight. Some people could write a book about it. The problem is lack of motivation, will power, procrastination, and too many excuses. This process will assist you in getting back on track and sticking with it, so you can be successful. 28 minutes


 

Creating the Body You Prefer by Eating Healthy & Exercising MP3
We all know what to eat and not eat. We all know that exercise is vital for our well-being and over all health. This self hypnosis download will assist in building your motivation and desire to do what you already "know" you need to do in order to be physically healthy. 30 minutes



Festive Eating MP3
The average person can gain around 5 to 8 pounds per year during the holidays. Over time, that weight adds up and your 20 to 30 pounds heavier. If you struggle with the holidays, family gatherings or parties, this process will benefit you greatly. You can still eat and drink, you just do it in moderation and with a sense of control. 29 minutes

 

Imagery for Sluggish Metabolism & Fatigue MP3
This guided imagery download will have you imagine the control panel of your mind. In this room, you will find the dial to your metabolism and turn it up. 33 minutes



Weight Loss - In the Control Room of Your Mind MP3
This self hypnosis audio recording download will assist you in gaining control again of your eating and portions. Many suggestions on staying committed to yourself and your well-being. 29 minutes

 

Your Personal Weight Loss Program MP3
This self hypnosis download focuses on all aspects of weight loss success. There is portion control, eating slower, making healthy food choices, drinking more water, exercise, self confidence, removing any negativity, personal pride, and eliminating the junk food. 33 minutes

 

Weight Loss - Making a Lifestyle Change MP3
In order to "keep it off", you must make a lifestyle change. This process will focus on you making a commitment for permanent weight loss success. 24 minutes

 

Portion Control and Eating Slower MP3
There are so many distractions in life that it can be easy to over eat and eat quickly. Time can be an issue for many of us, yet we need to make time in order to be successful. This process will assist you in eating more slowly and having portion control. 33 minutes



 Motivation to Exercise MP3
This self hypnosis download will not only build your motivation to exercise, it will also increase your desire to eat healthy, drink more water, tone your body, eat slower, remove stress, and keep a positive mental attitude. 32 minutes

 

Building Healthy Eating Habits MP3
Every meal you consume is building the body you wear. This process will assist you in making healthy food choices and building new healthy behaviors. 25 minutes



Eating and Drinking More Slowly MP3
It takes 20 minutes for your brain to register with your mind when you are full. This process will assist you in slowing down the eating process, so you can enjoy, relax and "savior" your meal. 30 minutes



Healthy Weekend Eating MP3
Many people reward themselves on the weekend and go off "diet". You may find excuses or justify your behaviors. The thing to remember is you can still enjoy your weekend and watch what you eat. If you struggle with weekends and dining out, this process will assist you gain the control you seek. 30 minutes



Free from the Negative Habits and Patterns of the Past MP3
Many people can feel trapped from the past. We can learn bad eating habits from friends, family members, past relationships, having children, coworkers, etc. This self hypnosis audio recording download will remove the negative and make room for the positive. 34 minutes

 

Imagery for Speeding Up Fat Burning MP3
This guided imagery audio recording download will assist you in finding the keys that speed up fat burning within your body. 26 minutes

 

Speed Up Your Metabolism MP3
If you feel your metabolism is sluggish and process will inform you what to do subconsciously to speed things up. 37 minutes

 

Imagery to Support Consistent Weight Loss Discipline MP3
Being consistent is the key with weight loss. This guided imagery audio recording download will build your determination and discipline to stick with it. 29 minutes

 

Balance Your Emotions for Weight Loss Success MP3
For many of us who struggle with weight issues, our emotions will play an important role on our success. This process will assist you in balancing your emotions so you will not "emotionally eat" cookies, ice cream, pizza, drink wine, etc. 30 minutes

 

Food for Thought - Imagery for Weight Loss MP3
This guided imagery audio recording download will have you realize that you can leave the food on your plate or over eat and allow that food to be stored as fat on your body. 30 minutes

 

Related Articles on Weight Loss

U.S. Department of Health and Human Services
Obesity Before Pregnancy Linked to Childhood Weight Problems

EMBARGOED FOR RELEASE: Monday, December 5, 2005; 12:15 a.m. ET

MSNBC - Vast Majority of Americans likely to become fat
Study suggests obesity an even more serious problem in U.S. than thought

Updated: 1:04 p.m. ET Oct. 4, 2005

BBC News - Cut chronic disease deaths call
Tuesday, 4 October 2005, 23:24 GMT 00:24 UK

More Weight Loss Free Articles, Click Here

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