from LA - Teacher (California)
"Kerie is has given me one of the most
positive experiences in my life. I tell everyone that she
is like a loving and supportive mother sitting at the end of your
bed. She will tell you that you are loved, you can do anything,
you are special and how she believes in you. I came to her in the
most difficult and stressful times of my life. Kerie has been a
blessing in my life. She has given me strength when I needed it
the most. I just adore you for the life changing gifts you have
given me. Her guided imagery
for child cds are a must for any parent. I cannot thank you
enough. Your GREAT!"
Testimonial from C.G. (Knoxville,
"Thank you again, Kerie. You have no
idea how appreciative I am that you care enough about not just me
but others too who have this challenge to face. I will be
recommending your cd's/site every chance I get, for all topics --
and will especially talk about them at the drug/alcohol
support groups I go to. I have an MD who might be interested in
recommending your products also. What
a lucky world, to have you in it :-)"
Person contacted me and I created some new cds for addictions.
Testimonial from Harold. S.
(Klamath Falls, OR)
"Thank you Kerie for all your support. I was leery at first
that this would work for me, but I was pleasantly surprised how
effective and fast everything just clicked into place. Things are
really moving now. Plus, the free
pain cd you gave me has really worked. I am able to move around
more without being in constant pain. Everything has been just great!
Thanks again." In-house client for procrastination, depression
associated with sense of failure, self-esteem and pain. Took only
2 custom personalized sessions.
Testimonial from DE - Hospice Employee (Greenbrae, CA)
"I am thrilled that you now have your own
weight loss program as I believe you are very gifted. I truly
appreciate all you have done to help me to keep
off 30 pounds. I still have another 15 pounds are so to lose,
but that is just a matter of listening to my self hypnosis cd consistently.
Your voice is great, and your ability to weave in appropriate images
and music in a very integrated way is superb. I really enjoy the
download hypnosis options as well as the monthly free hypnosis mp3
or free meditation mp3."
of the month from Marcella V. (Kingston PA)
"I have to tell you - I don't
know if it's your voice or what you say but I put those earphones
on and two minutes later I'm sound asleep. I
didn't drink AT ALL last week (which is nothing short of miraculous)
and I've been sleeping better than I have in ages. Thanks
so much. " - Weight
Loss Hypnosis CD
from SS - Stay at Home Mom (Corvallis, OR)
"Bedtime has been a pleasure lately for Bliss and me. The
20-30 minutes we take to read, pray then sing gives her a slow
wind down. It has eliminated the 2-4 hours
of chasing her back to bed. You have a gift of
life coaching. I think it was wise for you to do life-coaching.
You have the wisdom of a mother of ten. Thanks again."
from JM - Engineer & Business Owner (Novato, CA) "I
have been a heavy drinker since I got out of college 45 years ago.
My father was an alcoholic as well as my two children. Kerie
saved my life. She assisted me in turning off the
switch in my mind to no longer
desire alcohol. After my first session, I stop drinking during
the day, but still had two cocktails in the evening. By the second
session, I cut out all alcohol. After the third session, I found
it getting easier to not think about it so much. I have even lost
interest in the taste. My life has really changed. I
lost 16 pounds, I sleep better, my handwriting is back to
normal, I am a lot more active, I no longer procrastinate in paying
my bills on time, my mental attitude is better, and I think and
feel like I use too. I have the confidence my changes will be permanent.
My wife and I, thank you Kerie!"
Testimonial from SD - Bone Cancer Patient (Klamath
"After listening to Kerie's Guided
Imagery Cancer Meditation CD for the first time, I noticed an
improved difference. I felt better, more hopeful, I had more energy,
and I even took my dog for a walk. I have not been outside my home
in over a month. I love and cherish this cd. Her work is truly wonderful
and I highly recommend Kerie's cancer visualization cds as well."
more client testimonials
from Coby Gordon, MD (email@example.com)
" Dear Kerie,
you with all my heart for the amazingly effective CD's you've developed
for overcoming addictions.
I'm a 48 year old mother who has struggled with
addiction for most of my life. I wanted so badly to change and recover
and tried truly every resource I could think of, with no success
despite knowing I was hitting absolute rock bottom and hurting my
family as well. It's an extraordinarily difficult challenge, to
say the very least.
I stumbled across your website and decided to try
self-hypnosis almost as a last resort. I really didn't expect
much, because so many other efforts hadn't helped. But Kerie, it's
what finally changed and saved my life. Since
listening to your CDs, my physical and mental urges to abuse drugs
are vastly diminished. What few little struggles I still
have are quickly erased when I listen to them again. What you provide
is an amazing (almost "easy"!) way to "re-program"
your thoughts and gather the strength to make it through to one's
goals, based on your astounding skills and caring guidance. It's
helped me focus, remain positive, and much much more...I've
not only conquered my addiction, but feel open to growing and bettering
myself in many more ways. I'm looking forward to using more
of your products on other topics as well!
Thank you again. Small words for such a huge gift,
Kerie -- the gift of a happy, healthy life now, finally, for myself
and those I love and who love me. I so encourage
others, who may be struggling themselves as well, to try your CDs.
THEY WORK. I even invite anyone to contact me personally if they'd
like more feedback. You're a blessing that needs to be shared!!!
You were right there for me during the most important time of my
life and I continue to enjoy and appreciate your support.
All the best,
Certified Clinical Hypnotherapist
Advanced training in NLP, Life Coaching and Psycho-Linguistics
Member: American Board of Hypnotherapy
Member: Hypnotist Guild of America
Member: National Guild of Hypnotists
Member: American Association of Professional Hypnotherapists
Hypnosis really work?
We all have four levels of consciousness.
During normal consciousness, we go in and out of Beta and Alpha
levels several times a day. Here are some examples:
— Have you ever walked into a room to get something and you
forget what you were going into the room for?
— Your driving down the freeway and you are
day dreaming about something else and suddenly you realize you have
passed your exit.
— Your kids are zoned out on the TV, video
game or computer and you can't seem to get their attention.
So why would
you use Hypnosis or Hypnotherapy?
Within, my goal is to assist you in creating a lasting positive
change in your life. With utilizing hypnosis and hypnotherapy, it
will allow direct access to your subconscious mind. To the very
part of your mind that has the "Issue".
allows you to put in the new programming, new beliefs, new behaviors,
new attitudes, new habits, etc... So now your conscious mind can
achieve its goals of being healthy, happy, free, and living the
life you want.
Big Myths about Hypnosis
Hypnosis Myth #1:
"I might lose all control of my
mind and do something crazy." Loss of control is perhaps the
greatest fear of hypnosis. This simple misconception is
primarily a result of public exposure to stage shows where the people
on stage do all sorts of unusual things they would not do normally.
is that even those people on stage have to be willing to
allow the hypnotist to make suggestions. No one can make you do
anything you don't want to do!
Hypnosis Myth #2:
"I won't hear what is being said."
This ties into the first hypnosis myth in that if you fall alseep
you might be given suggestions you don't want. Again, this cannot
happen for you'll hear everything being said by the hypnotist.
Hypnosis Myth #3:
"I can't be hypnotized because
I am too strong-willed (or afraid or too analytical)." This
is a very common concern and is both true and false. In reality,
everyone can be hypnotized, but some people may not be able to overcome
their fears to let it happen. If you are open minded, it's an easy
process. Remember, we can't make you do anything you don't want
to do. All we need is an "agreement" with your
conscious mind to work together to achieve results. It is when your
conscious mind resists out of fear that it becomes more difficult
to be hypnotized.
is like being given a Magic Wand
will you use it? Will you...
- Loss weight to look and feel more
healthy and attractive?
- Stop smoking to regain your healthy
and breath better?
- Stop drinking alcohol to regain
your self control and improve your health?
- Stop gambling to find the freedom
from your addiction?
- Improve your self-confidence to
awaken your true self and feel great?
- Resolve sexual issues and enjoy
- Reduce stress and anxieties to
learn to let the little things go and relax?
- Re-direct anger into a more positive
expression or self and learn to understand your self better?
- Decrease or remove depression
that constantly drains your energy levels?
- Stop self sabotage to no longer
allow destroy your dreams?
- Learn to quiet your mind so you
can get a good nights sleep?
- Stop the constant negative thinking
so you can start to attract more positive experiences into your
- Enhance passion and connection
in your relationships?
- Increase your memory and concentration
to improve your grades or pass an exam?
- Improve public speaking abilities
and making presentations with confidence?
- Release your painful past and
start living in the NOW?
- Help your children to reduce their
fears once and for all?
- or just feel better about yourself,
your life, your future?
what scientist have discovered about hypnosis and hypnotherapy.
A study from the University of Connecticut analyzed 18 studies comparing
a cognitive behavioral therapy, such as relaxation training, guided
imagery, self monitoring or goal setting with the same therapy supplemented
by hypnosis. Those who received the hypnosis lost more weight than
90 percent of the non hypnosis, and maintained the weight loss two
years after treatment ended.
A British study of 18 adults with IBS published in The Lancet found
that hypnosis "strikingly" reduced colonic motility, thus
decreasing diarrhea and cramping (July 11, 1992).
In a controlled study of 79 men with impotence from no known organic
cause, only hypnosis proved more effective than a placebo, boosting
sexual function by 80 percent (British Journal of Urology, February
Can Cut Stress and Boost Your Immune System
A number of studies have suggested stress can hinder the body's
immune system defenses. Now researchers say people may be able to
fight back with the stress-relieving techniques of self-hypnosis.
Researchers looked at 33 medical and dental students during relatively
low-stress periods and around the time of the first major exam of
the term. The investigators found that during exam time, the self-hypnosis
students launched stronger immune responses compared with students
who did not learn the technique. And the more often students practiced
the relaxation strategy, the stronger their immune response. (Read
in “Journal of Consulting and Clinical Psychology, 2001, v. 69.)
Relax and live
Patients with Hodgkin's disease or non-Hodgkin's lymphoma live longer
if they receive relaxation and hypnotherapy
treatment along with standard chemotherapy. Leslie Walker of Hull
University studied 63 patients with newly diagnosed cancers, all
of whom were receiving chemotherapy and standard anti-nausea drugs.
"We found that the patients who had received relaxation or
relaxation and hypnotherapy
lived significantly longer," he says.
& Bone Fracture:
The Harvard Medical School conducted research on the use of hypnosis
to enhance physical healing. The hypnosis group had individual hypnotic
sessions and listened to audio tapes designed to increase bone healing.
The results showed a faster healing for the hypnosis group. The
hypnosis group also had better mobility and used less pain killers.
(Read in "Alternative Therapy Health Medicine, March, 1999,
pp.67-75, by C. Ginandes and S. Rosenthal.)
the Inclusion of Hypnosis and Biofeedback in the Medical Treatment
of Chronic Pain and Insomnia:
An expert panel assembled by the National Institutes of Health has
announced their finding that the use of hypnosis, biofeedback, meditation,
and other behavioral therapies should be used more widely for the
treatment of chronic
pain and insomnia. Further, the panel said those therapies should
be reimbursed bv health insurance along with standard medical care.
A controlled study of 32 coronary bypass patients showed that those
pre-operatively were more relaxed after surgery and had less need
for pain medication (Journal of Cardiovascular Surgery, February
A review panel appointed by the National Institutes of Health found
"strong evidence" for the use of hypnosis in alleviating
pain associated with cancer (Journal of the American Medical Association,
July 24-31, 1996).
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