Track 1 – The Magical Lake Visualization: This beginner creative visualization process takes you on a journey to a magical lake up in the mountains. This beginner CD will activate all your senses. Very nurturing and soothing. 25 minutes
Track 2 – Fireside Visualization: You will imagine being in a room, feeling comfortable and safe. As you look around, you will notice shadows dancing on the walls as they are drawn to the log fire that is flickering brightly across the room. You will relax and be at peace in this setting in their mind. Very soothing and relaxing. Good for someone who enjoys gazing at a log fire. 26 minutes
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