Description
Track 1 – Body Dimorphic Disorder: This self hypnosis process will provide you with a new way of thinking and feeling about your body and your face. You will begin to appreciate and accept yourself, as you remove the negative messages from your mind. 30 minutes
Track 2 – Body Image Visualization: This process is to assist you with increasing your self esteem and inner beauty. The way you carry your body says a lot about yourself. By increasing your self esteem and inner worth, you will begin to stand taller, look proud of yourself and feel better about your body appearance. 30 minutes
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