Track 1 – Bruxism: This self hypnosis process will assist you in being more relaxed as the tension drops away. It will allow you to become much calmer, relaxed and confident as you go through your day because tension has caused you to grind your teeth. This process will focus on you speaking up for yourself in a confident and positive way. 29 minutes
Track 2 – Bruxism: This process will give you a technique to release the tension that may cause and create tension headaches associated with bruxism. 27 minutes
There are no reviews yet.