Track 1 – Endorphin Drip Imagery: This guided imagery process will allow you to reduce any muscle tension that can amplify pain. 30 minutes
Track 2 – The Dialogue with Pain: In this guided imagery and hypnosis process is especially useful for uncovering and resolving the emotional meaning of pain, and relieving the suffering associated with pain. I encourage you have an open-minded exploration of this process even if you feel that there is no emotional component to your pain.30 minutes
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