Description
Parents of Premature Baby: My daughter was 7-weeks premature and I lived in the hospital for 1-month before she was released. I could have used this process 10-years ago. This process starts off by allowing yourself to feel calm, relaxed and detached. This process will assist you in understanding about premature babies and how you can use your mind to remove any guilt that you may be feeling. This process will assist you in any blame you may have and allow you to let go the feelings of being powerless. 30 minutes
Track 2 – Relaxation and Peaceful Sleep: This hypno birthing process is designed to assist you in relaxing your body so you can sleep peacefully. Sometimes when you are in discomfort or pain, it is difficult to fall asleep. 30 minutes
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