Track 1 – Chewing Annoyance: This self hypnosis process will help people who become irritated in the presence of people who chew. 30 minutes
Track 2 – Releasing Frustration: Releasing frustration is very important. When we are stuck in frustration, we are trying to control the conditions or situation. This process will assist you in looking at your situation in a different perspective. You will be able to let go the frustration and allow the positive change to flow into your life. 29 minutes
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