Description
Track 1: Confidence at Work: This self hypnosis process will assist you in becoming more assertive as well as developing a confident manner at work . You will develop the inner strength to speak clearly, calmly, with confidence and ease. You will be able to maintain steady eye contact with the person that you are speaking to as well as acknowledging that you’ve hear their message too. You will become comfortable speaking within a group of people and you will learn to make a point of glancing at each person to involve them all. Plus, you will develop the art of knowing when to engage in a conversation and when to walk away from one. 27 minutes
Track 2 – Being Confident in Meetings: This self hypnosis process will not only assist you in becoming confident in meetings, but it will also assist you in becoming a great communicator in meetings. You will learn how to no longer fall into the trap of comparing yourself to others or by being overawed by others in meetings, especially if the others appear to be “professional” or have a high status. You will develop the confidence you seek and feel comfortable communicating or chatting with people or all status. 24 minutes
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