Description
Track 1 – Coping with HIV: A significant number of people experience negative feelings after being diagnosed with HIV. This is entirely normal. However, they must all find ways of healing their emotions if they are to resume a normal life. Nowadays with advancing medicine, there is a chance of normal life expectancy, especially with the help of hypnosis. 30 minutes
Track 2 – Simply Sailing (releasing unnecessary personal): In this guided imagery and hypnosis process you will imagine setting sail from a quiet dock, experiencing the sea with all its beauty, wonder and challenges. You are imagining yourself on a boat, sailing on a warm summers day. You will release any and all unnecessary personal baggage and just be one with the act of simply sailing. When you return to the dock, you will return with a new found energy and perspective. 28 minutes
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