Track 1 – Creating Alternatives: This self hypnosis process is great when you feel “stuck” in a particular mode of behavior. You will learn to create a more acceptable alternative without direct intervention as this overcomes resistance. 30 minutes
Track 2 – Overcoming the Fear of Failure: All of us in some way or another harbor some fear of failure. This process will assist you in removing any fears that keeping you stuck or blocked. You can utilize this process for any aspect of your life, such as career, weight loss, relationships, health, happiness, etc. 30 minutes
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