Track 1 – Crohn’s Disease: You can use this process to help your immune system to become stronger and more capable. You can use this process alongside any other treatments and move the healing process along much more rapidly. 30 minutes
Track 2 – Guided Relaxation for Reducing Stress and Enhancing the Immune System: This guided imagery and hypnosis process starts off with a deep relaxation technique and takes you to this peacefulness in your mind. There are suggestions for wonderful sleep every night, having a healthy body and your body functioning according to the perfect way it was created. 35 minutes
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