Description
Track 1 – Endoscopy: You may be concerned about the endoscopy that your doctor has advised you to have, however, it’s because you know that this test will help to discover the cause of the problems that you’ve been experiencing. This guided imagery and hypnosis process will assist you in being so relaxed and detached at the time that it will seem as though it is happening to someone else. 30 minutes
Track 2 – Balloon Release – Ocean and Healing Sun: This guided imagery and hypnosis process is many clients favorite stress relief tool. You will hear the sounds of the ocean waves, while you stroll on the beach. You will discover a deflated balloon and fill all your worries, concerns or stress into it. Then you will tie a strong knot and release it. Watching it float into the air. Once it is gone, you face the ocean. You can feel the warmth from the sun and it soothes you. You will stand on the beach and allow the sun to heal you. 23 minutes
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