Track 1 – The Mother of Mercy Meditation (Dissolving the Shadows of the Past: For each of us, our work is to heal the grief that separates us from those we love so that we may begin to experience our wholeness and share it now in this moment. In this process you are releasing the grief, forgiving yourself and another as well entering the healing moment fully alive. 23 minutes
Track 2 – Meet Your Shadow: This process is for people who feel trapped. This process will invite your shadow to expose itself to you. You will take some time to consciously enter into a quiet space within your heart. The healing of your shadow self is a very sacred moment in time. 24 minutes
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