Description
Track 1 – Self Hypnosis for Overcoming the Fear of Criticism: Overcome a fear of criticism – learn not to take it personally and use it constructively with hypnosis. 30 minutes
Track 2 – Handling Criticism: This self hypnosis audio recording process is important because you will develop the art of seeing clearly a person’s motivation around criticism and that will help shield you. You will learn to be detached from the criticism, so you can discover if it is designed to help you or hinder you. If it is a helpful suggestion, you will be able to accept their suggestion gracefully, instead of taking it personally. If it is meant to hinder you or is just a destructive mark, you will be able to recognize that and dismiss it. 29 minutes
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