Fear of Eating in Public with Self Hypnosis Help CD

Description

Track 1 – Fear of Eating in Public: Overcome a fear of eating in public with hypnosis. 30 minutes
Track 2 – Peaceful and Safe Place Imagery: This guided imagery process allows you to create a safe and peaceful place for you to go in your mind. People with a history of abuse and hardship find that they need a place to go that makes them feel safe. This process is a powerful tool in putting all the pain, disappointments or cruelty to rest, while you go some place else. 28 minutes